Angie Conard - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2021

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Dragon Hunter
April 2021

Angie Conard

YMCA - Greater Birmingham - Hoover 30-39

30-39

# 1,281 of 5,771

0 Dragon Fit

# 1,281

of 5,771 Riders

0

Dragon Fit

Challenge Totals

Miles	610
Calories	19,103
Score	0

Timeline

April 28, 2021

8.76 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 26:48

1.36

26:48

6

13.4

177

90

105

Fruitdale

2.76 mi in 12:30

0.63

12:30

2.76

13.2

84

91

120
April 27, 2021

19.16 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 27:03

1.36

27:03

6

13.3

177

89

115

Fruitdale

2.01 mi in 9:08

0.46

9:08

2.01

13.2

59

88

116

Fruitdale

3.15 mi in 15:08

0.72

15:08

3.15

12.5

92

80

0

Fruitdale

8.00 mi in 37:51

1.81

37:51

8

12.7

243

84

96
April 26, 2021

39.99 Miles

1,283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 24:09

1.36

24:09

6

14.9

195

114

145

Fruitdale

2.00 mi in 8:32

0.45

8:32

2

14.1

64

104

187

Fruitdale

1.00 mi in 4:57

0.23

4:57

1

12.1

27

71

96

Fruitdale

11.00 mi in 45:32

2.49

45:32

11

14.5

351

108

94

Fruitdale

19.99 mi in 1:21:03

4.52

1:21:03

19.99

14.8

646

113

122
April 24, 2021

13.99 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.99 mi in 59:42

3.17

59:42

13.99

14.1

450

101

140
April 23, 2021

34.48 Miles

1,141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.04 mi in 1:19:43

4.54

1:19:43

20.04

15.1

666

120

118

Fruitdale

14.44 mi in 57:36

3.27

57:36

14.44

15.0

475

118

106
April 22, 2021

23.16 Miles

742 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 25:45

1.36

25:45

6

14.0

184

99

104

Fruitdale

5.04 mi in 22:01

1.14

22:01

5.04

13.7

155

97

163

Fruitdale

4.42 mi in 17:39

1

17:39

4.42

15.0

146

118

141

Fruitdale

4.42 mi in 16:28

1

16:28

4.42

16.1

154

137

181

Fruitdale

2.27 mi in 9:32

0.52

9:32

2.27

14.3

75

110

199

Redwood Dash

1.01 mi in 4:57

0.67

4:57

1.01

12.2

28

72

107
April 21, 2021

28.47 Miles

860 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:19

1

20:19

4.42

13.1

127

84

150

Fruitdale

2.00 mi in 9:06

0.45

9:06

2

13.2

59

89

171

Fruitdale

7.12 mi in 32:22

1.61

32:22

7.12

13.2

211

88

141

Fruitdale

11.99 mi in 50:39

2.72

50:39

11.99

14.2

378

104

177

Redwood Dash

1.44 mi in 7:43

0.96

7:43

1.44

11.2

43

72

0

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

42

77

108
April 20, 2021

23.55 Miles

693 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.11 mi in 15:08

0.71

15:08

3.11

12.3

88

76

152

Fruitdale

1.50 mi in 7:20

0.34

7:20

1.5

12.3

41

73

0

Fruitdale

1.44 mi in 6:33

0.33

6:33

1.44

13.2

42

88

0

Fruitdale

6.00 mi in 25:40

1.36

25:40

6

14.0

184

100

87

Fruitdale

7.00 mi in 30:26

1.59

30:26

7

13.8

214

97

116

Redwood Dash

3.00 mi in 14:30

2

14:30

3

12.4

83

75

51

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

41

74

102
April 19, 2021

35.90 Miles

1,088 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.00 mi in 34:35

1.81

34:35

8

13.9

245

98

141

Fruitdale

7.06 mi in 30:26

1.60

30:26

7.06

13.9

221

100

97

Fruitdale

8.84 mi in 37:51

2

37:51

8.84

14.0

271

99

106

Fruitdale

6.00 mi in 28:39

1.36

28:39

6

12.6

172

77

143

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

44

91

0

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

46

92

188

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

42

80

0

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

47

109

75
April 17, 2021

10.50 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

45

95

0

Redwood Dash

3.00 mi in 14:11

2

14:11

3

12.7

86

78

93

Redwood Dash

3.00 mi in 13:19

2

13:19

3

13.5

89

92

111

Redwood Dash

3.00 mi in 13:55

2

13:55

3

12.9

87

82

117
April 16, 2021

19.41 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 1:01:58

3.39

1:01:58

14.99

14.5

474

108

122

Fruitdale

4.42 mi in 20:27

1

20:27

4.42

13.0

126

83

127
April 15, 2021

31.27 Miles

936 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 22:31

1.13

22:31

5

13.3

145

88

149

Fruitdale

8.84 mi in 36:54

2

36:54

8.84

14.4

277

106

117

Fruitdale

6.23 mi in 28:22

1.41

28:22

6.23

13.2

193

92

81

Fruitdale

1.70 mi in 7:45

0.39

7:45

1.7

13.2

49

86

120

Redwood Dash

2.00 mi in 9:03

1.33

9:03

2

13.3

57

86

77

Redwood Dash

3.00 mi in 13:47

2

13:47

3

13.1

85

83

109

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

41

79

105

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

44

89

0

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

45

95

115
April 14, 2021

30.44 Miles

921 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.55 mi in 2:03

0.55

2:03

0.55

16.1

18

138

197

Expresso Speedway

0.40 mi in 1:21

0.40

1:21

0.4

17.8

15

177

104

Fruitdale

7.00 mi in 30:18

1.59

30:18

7

13.9

214

98

106

Fruitdale

14.99 mi in 1:06:37

3.39

1:06:37

14.99

13.5

450

92

99

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

45

97

185

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

45

100

113

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

47

108

128

Redwood Dash

3.00 mi in 13:16

2

13:16

3

13.6

87

91

55
April 13, 2021

37.51 Miles

1,146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

33

126

116

Fruitdale

7.00 mi in 30:32

1.59

30:32

7

13.8

213

97

125

Fruitdale

1.24 mi in 6:28

0.28

6:28

1.24

11.5

40

78

170

Fruitdale

1.81 mi in 8:15

0.41

8:15

1.81

13.2

53

87

65

Fruitdale

12.00 mi in 51:46

2.72

51:46

12

13.9

373

99

125

Redwood Dash

3.00 mi in 13:02

2

13:02

3

13.8

90

94

112

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

44

88

92

Redwood Dash

3.00 mi in 13:25

2

13:25

3

13.4

88

88

58

Redwood Dash

0.63 mi in 3:04

0.42

3:04

0.63

12.3

18

80

0

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

43

87

118

Redwood Dash

3.33 mi in 13:50

2.22

13:50

3.33

14.4

107

107

123

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

44

89

0
April 12, 2021

30.23 Miles

947 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 25:36

1.36

25:36

6

14.1

184

100

156

Fruitdale

6.00 mi in 25:13

1.36

25:13

6

14.3

188

105

183

Fruitdale

9.99 mi in 40:15

2.26

40:15

9.99

14.9

331

117

102

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

49

119

0

Redwood Dash

3.00 mi in 13:23

2

13:23

3

13.4

88

89

112

Redwood Dash

2.24 mi in 10:45

1.49

10:45

2.24

12.5

64

77

115

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

43

84

118
April 10, 2021

17.99 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.99 mi in 1:17:45

4.07

1:17:45

17.99

13.9

568

98

85
April 9, 2021

33.98 Miles

1,064 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.99 mi in 1:17:15

4.07

1:17:15

17.99

14.0

554

99

84

Fruitdale

15.99 mi in 1:06:16

3.62

1:06:16

15.99

14.5

510

107

47
April 8, 2021

30.84 Miles

946 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:03

2

38:03

8.84

13.9

269

98

91

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

47

114

83

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

45

102

0

Redwood Dash

3.00 mi in 12:35

2

12:35

3

14.3

93

103

125

Redwood Dash

3.00 mi in 13:16

2

13:16

3

13.6

88

91

112

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

46

106

0

Redwood Dash

1.00 mi in 3:46

0.67

3:46

1

15.9

35

135

135

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

47

109

0

Track Fever

9.00 mi in 35:51

1

35:51

9

15.1

276

109

160
April 7, 2021

40.02 Miles

1,256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:58

2

8:58

2

13.4

56

86

110

Fruitdale

8.84 mi in 35:56

2

35:56

8.84

14.8

282

112

147

Fruitdale

4.42 mi in 18:13

1

18:13

4.42

14.6

139

109

100

Fruitdale

13.26 mi in 54:24

3

54:24

13.26

14.6

423

110

158

Redwood Dash

3.00 mi in 12:23

2

12:23

3

14.5

94

106

125

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

47

109

131

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

45

102

129

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

47

108

107

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

46

104

113

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

45

93

119

Redwood Dash

1.00 mi in 4:10

0.67

4:10

1

14.4

32

108

0
April 6, 2021

26.28 Miles

825 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.47 mi in 32:15

1.69

32:15

7.47

13.9

230

98

87

Fruitdale

1.36 mi in 5:52

0.31

5:52

1.36

13.9

42

99

188

Fruitdale

4.42 mi in 17:31

1

17:31

4.42

15.1

145

119

186

Fruitdale

2.03 mi in 7:57

0.46

7:57

2.03

15.3

68

124

0

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

44

93

0

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

46

105

109

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

45

102

106

Redwood Dash

2.00 mi in 8:27

1.33

8:27

2

14.2

61

102

187

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

49

122

113

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

47

109

0

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

48

115

133
April 5, 2021

28.18 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

64

114

0

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

35

142

0

Fruitdale

4.42 mi in 17:54

1

17:54

4.42

14.8

143

113

0

Fruitdale

13.26 mi in 54:38

3

54:38

13.26

14.6

419

108

175

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

46

106

125

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

47

111

0

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

47

104

80

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

48

109

128

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

47

112

0
April 3, 2021

14.76 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:31

1

16:31

4.42

16.1

154

136

0

Fruitdale

4.42 mi in 16:50

1

16:50

4.42

15.8

151

130

90

Fruitdale

4.42 mi in 16:40

1

16:40

4.42

15.9

152

133

111

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

49

122

147
April 2, 2021

17.68 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:30

1

17:30

4.42

15.2

151

123

120

Fruitdale

4.42 mi in 17:07

1

17:07

4.42

15.5

151

126

114

Fruitdale

4.42 mi in 18:36

1

18:36

4.42

14.3

141

104

121

Fruitdale

4.42 mi in 18:55

1

18:55

4.42

14.0

140

101

98
April 1, 2021

12.04 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 13:09

1.28

13:09

3

13.7

101

107

0

Bent Spoke

4.01 mi in 18:10

1

18:10

4.01

13.2

148

116

141

Redwood Dash

3.00 mi in 13:59

2

13:59

3

12.9

84

80

131

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

68

117

152
April 28, 2021

8.8

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 26:48

13.4

MPH

90

Watts

177

Calories

Fruitdale

2.76 mi in 12:30

13.2

MPH

91

Watts

84

Calories
April 27, 2021

19.2

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 27:03

13.3

MPH

89

Watts

177

Calories

Fruitdale

2.01 mi in 9:08

13.2

MPH

88

Watts

59

Calories

Fruitdale

3.15 mi in 15:08

12.5

MPH

80

Watts

92

Calories

Fruitdale

8.00 mi in 37:51

12.7

MPH

84

Watts

243

Calories
April 26, 2021

40.0

Miles

1,278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 24:09

14.9

MPH

114

Watts

195

Calories

Fruitdale

2.00 mi in 8:32

14.1

MPH

104

Watts

64

Calories

Fruitdale

1.00 mi in 4:57

12.1

MPH

71

Watts

27

Calories

Fruitdale

11.00 mi in 45:32

14.5

MPH

108

Watts

351

Calories

Fruitdale

19.99 mi in 1:21:03

14.8

MPH

113

Watts

646

Calories
April 24, 2021

14.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.99 mi in 59:42

14.1

MPH

101

Watts

450

Calories
April 23, 2021

34.5

Miles

1,139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.04 mi in 1:19:43

15.1

MPH

120

Watts

666

Calories

Fruitdale

14.44 mi in 57:36

15.0

MPH

118

Watts

475

Calories
April 22, 2021

23.2

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 25:45

14.0

MPH

99

Watts

184

Calories

Fruitdale

5.04 mi in 22:01

13.7

MPH

97

Watts

155

Calories

Fruitdale

4.42 mi in 17:39

15.0

MPH

118

Watts

146

Calories

Fruitdale

4.42 mi in 16:28

16.1

MPH

137

Watts

154

Calories

Fruitdale

2.27 mi in 9:32

14.3

MPH

110

Watts

75

Calories

Redwood Dash

1.01 mi in 4:57

12.2

MPH

72

Watts

28

Calories
April 21, 2021

28.5

Miles

860

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:19

13.1

MPH

84

Watts

127

Calories

Fruitdale

2.00 mi in 9:06

13.2

MPH

89

Watts

59

Calories

Fruitdale

7.12 mi in 32:22

13.2

MPH

88

Watts

211

Calories

Fruitdale

11.99 mi in 50:39

14.2

MPH

104

Watts

378

Calories

Redwood Dash

1.44 mi in 7:43

11.2

MPH

72

Watts

43

Calories

Redwood Dash

1.50 mi in 7:08

12.6

MPH

77

Watts

42

Calories
April 20, 2021

23.6

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.11 mi in 15:08

12.3

MPH

76

Watts

88

Calories

Fruitdale

1.50 mi in 7:20

12.3

MPH

73

Watts

41

Calories

Fruitdale

1.44 mi in 6:33

13.2

MPH

88

Watts

42

Calories

Fruitdale

6.00 mi in 25:40

14.0

MPH

100

Watts

184

Calories

Fruitdale

7.00 mi in 30:26

13.8

MPH

97

Watts

214

Calories

Redwood Dash

3.00 mi in 14:30

12.4

MPH

75

Watts

83

Calories

Redwood Dash

1.50 mi in 7:15

12.4

MPH

74

Watts

41

Calories
April 19, 2021

35.9

Miles

1,086

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.00 mi in 34:35

13.9

MPH

98

Watts

245

Calories

Fruitdale

7.06 mi in 30:26

13.9

MPH

100

Watts

221

Calories

Fruitdale

8.84 mi in 37:51

14.0

MPH

99

Watts

271

Calories

Fruitdale

6.00 mi in 28:39

12.6

MPH

77

Watts

172

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

91

Watts

44

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

92

Watts

46

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

80

Watts

42

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

109

Watts

47

Calories
April 17, 2021

10.5

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

95

Watts

45

Calories

Redwood Dash

3.00 mi in 14:11

12.7

MPH

78

Watts

86

Calories

Redwood Dash

3.00 mi in 13:19

13.5

MPH

92

Watts

89

Calories

Redwood Dash

3.00 mi in 13:55

12.9

MPH

82

Watts

87

Calories
April 16, 2021

19.4

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 1:01:58

14.5

MPH

108

Watts

474

Calories

Fruitdale

4.42 mi in 20:27

13.0

MPH

83

Watts

126

Calories
April 15, 2021

31.4

Miles

938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 22:31

13.3

MPH

88

Watts

145

Calories

Fruitdale

8.84 mi in 36:54

14.4

MPH

106

Watts

277

Calories

Fruitdale

6.23 mi in 28:22

13.2

MPH

92

Watts

193

Calories

Fruitdale

1.70 mi in 7:45

13.2

MPH

86

Watts

49

Calories

Redwood Dash

2.00 mi in 9:03

13.3

MPH

86

Watts

57

Calories

Redwood Dash

3.00 mi in 13:47

13.1

MPH

83

Watts

85

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

79

Watts

41

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

89

Watts

44

Calories

Redwood Dash

1.50 mi in 6:31

13.8

MPH

95

Watts

45

Calories
April 14, 2021

30.5

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.55 mi in 2:03

16.1

MPH

138

Watts

18

Calories

Expresso Speedway

0.40 mi in 1:21

17.8

MPH

177

Watts

15

Calories

Fruitdale

7.00 mi in 30:18

13.9

MPH

98

Watts

214

Calories

Fruitdale

14.99 mi in 1:06:37

13.5

MPH

92

Watts

450

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

97

Watts

45

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

100

Watts

45

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

108

Watts

47

Calories

Redwood Dash

3.00 mi in 13:16

13.6

MPH

91

Watts

87

Calories
April 13, 2021

37.6

Miles

1,142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

126

Watts

33

Calories

Fruitdale

7.00 mi in 30:32

13.8

MPH

97

Watts

213

Calories

Fruitdale

1.24 mi in 6:28

11.5

MPH

78

Watts

40

Calories

Fruitdale

1.81 mi in 8:15

13.2

MPH

87

Watts

53

Calories

Fruitdale

12.00 mi in 51:46

13.9

MPH

99

Watts

373

Calories

Redwood Dash

3.00 mi in 13:02

13.8

MPH

94

Watts

90

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

88

Watts

44

Calories

Redwood Dash

3.00 mi in 13:25

13.4

MPH

88

Watts

88

Calories

Redwood Dash

0.63 mi in 3:04

12.3

MPH

80

Watts

18

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

87

Watts

43

Calories

Redwood Dash

3.33 mi in 13:50

14.4

MPH

107

Watts

107

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

89

Watts

44

Calories
April 12, 2021

30.2

Miles

943

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 25:36

14.1

MPH

100

Watts

184

Calories

Fruitdale

6.00 mi in 25:13

14.3

MPH

105

Watts

188

Calories

Fruitdale

9.99 mi in 40:15

14.9

MPH

117

Watts

331

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

119

Watts

49

Calories

Redwood Dash

3.00 mi in 13:23

13.4

MPH

89

Watts

88

Calories

Redwood Dash

2.24 mi in 10:45

12.5

MPH

77

Watts

64

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

84

Watts

43

Calories
April 10, 2021

18.0

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.99 mi in 1:17:45

13.9

MPH

98

Watts

568

Calories
April 9, 2021

34.0

Miles

1,061

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.99 mi in 1:17:15

14.0

MPH

99

Watts

554

Calories

Fruitdale

15.99 mi in 1:06:16

14.5

MPH

107

Watts

510

Calories
April 8, 2021

30.9

Miles

946

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 38:03

13.9

MPH

98

Watts

269

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

114

Watts

47

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

102

Watts

45

Calories

Redwood Dash

3.00 mi in 12:35

14.3

MPH

103

Watts

93

Calories

Redwood Dash

3.00 mi in 13:16

13.6

MPH

91

Watts

88

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

106

Watts

46

Calories

Redwood Dash

1.00 mi in 3:46

15.9

MPH

135

Watts

35

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

109

Watts

47

Calories

Track Fever

9.00 mi in 35:51

15.1

MPH

109

Watts

276

Calories
April 7, 2021

40.2

Miles

1,257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:58

13.4

MPH

86

Watts

56

Calories

Fruitdale

8.84 mi in 35:56

14.8

MPH

112

Watts

282

Calories

Fruitdale

4.42 mi in 18:13

14.6

MPH

109

Watts

139

Calories

Fruitdale

13.26 mi in 54:24

14.6

MPH

110

Watts

423

Calories

Redwood Dash

3.00 mi in 12:23

14.5

MPH

106

Watts

94

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

109

Watts

47

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

102

Watts

45

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

108

Watts

47

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

104

Watts

46

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

93

Watts

45

Calories

Redwood Dash

1.00 mi in 4:10

14.4

MPH

108

Watts

32

Calories
April 6, 2021

26.5

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.47 mi in 32:15

13.9

MPH

98

Watts

230

Calories

Fruitdale

1.36 mi in 5:52

13.9

MPH

99

Watts

42

Calories

Fruitdale

4.42 mi in 17:31

15.1

MPH

119

Watts

145

Calories

Fruitdale

2.03 mi in 7:57

15.3

MPH

124

Watts

68

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

93

Watts

44

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

105

Watts

46

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

102

Watts

45

Calories

Redwood Dash

2.00 mi in 8:27

14.2

MPH

102

Watts

61

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

122

Watts

49

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

109

Watts

47

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

115

Watts

48

Calories
April 5, 2021

28.2

Miles

893

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:52

15.3

MPH

114

Watts

64

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

142

Watts

35

Calories

Fruitdale

4.42 mi in 17:54

14.8

MPH

113

Watts

143

Calories

Fruitdale

13.26 mi in 54:38

14.6

MPH

108

Watts

419

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

106

Watts

46

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

111

Watts

47

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

104

Watts

47

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

109

Watts

48

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

112

Watts

47

Calories
April 3, 2021

14.8

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:31

16.1

MPH

136

Watts

154

Calories

Fruitdale

4.42 mi in 16:50

15.8

MPH

130

Watts

151

Calories

Fruitdale

4.42 mi in 16:40

15.9

MPH

133

Watts

152

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

122

Watts

49

Calories
April 2, 2021

17.9

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:30

15.2

MPH

123

Watts

151

Calories

Fruitdale

4.42 mi in 17:07

15.5

MPH

126

Watts

151

Calories

Fruitdale

4.42 mi in 18:36

14.3

MPH

104

Watts

141

Calories

Fruitdale

4.42 mi in 18:55

14.0

MPH

101

Watts

140

Calories
April 1, 2021

12.2

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 13:09

13.7

MPH

107

Watts

101

Calories

Bent Spoke

4.01 mi in 18:10

13.2

MPH

116

Watts

148

Calories

Redwood Dash

3.00 mi in 13:59

12.9

MPH

80

Watts

84

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

117

Watts

68

Calories

Dragon Hunter April 2021

Unleash Your Inner Warrior!

Dragon Hunter April 2021

# 1,281

of 5,771 Riders

0

Dragon Fit

Challenge Totals

April 28, 2021

8.76 Miles

261 Calories

0 Score

April 27, 2021

19.16 Miles

571 Calories

0 Score

April 26, 2021

39.99 Miles

1,283 Calories

0 Score

April 24, 2021

13.99 Miles

450 Calories

0 Score

April 23, 2021

34.48 Miles

1,141 Calories

0 Score

April 22, 2021

23.16 Miles

742 Calories

0 Score

April 21, 2021

28.47 Miles

860 Calories

0 Score

April 20, 2021

23.55 Miles

693 Calories

0 Score

April 19, 2021

35.90 Miles

1,088 Calories

0 Score

April 17, 2021

10.50 Miles

307 Calories

0 Score

April 16, 2021

19.41 Miles

600 Calories

0 Score

April 15, 2021

31.27 Miles

936 Calories

0 Score

April 14, 2021

30.44 Miles

921 Calories

0 Score

April 13, 2021

37.51 Miles

1,146 Calories

0 Score

April 12, 2021

30.23 Miles

947 Calories

0 Score

April 10, 2021

17.99 Miles

568 Calories

0 Score

April 9, 2021

33.98 Miles

1,064 Calories

0 Score

April 8, 2021

30.84 Miles

946 Calories

0 Score

Dragon Hunter
April 2021

Dragon Hunter
April 2021