Linda Gawrys - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2021

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Dragon Hunter
April 2021

Linda Gawrys

YMCA - Saratoga - Malta 50-59

50-59

# 3,643 of 13,483

0 Dragon Fit

# 3,643

of 13,483 Riders

0

Dragon Fit

Challenge Totals

Miles	287
Calories	8,064
Score	0

Timeline

April 30, 2021

9.84 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

117

124

Fruitdale

4.42 mi in 21:28

1

21:28

4.42

12.4

118

75

113

Fruitdale

4.42 mi in 21:05

1

21:05

4.42

12.6

118

78

102
April 29, 2021

15.45 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:38

1

19:38

4.42

13.5

127

93

138

Mini Mayhem

2.03 mi in 10:23

1

10:23

2.03

11.7

54

71

135

Track Fever

9.00 mi in 42:03

1

42:03

9

12.8

253

84

105
April 28, 2021

17.84 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:28

1

21:28

4.42

12.4

118

75

112

Fruitdale

4.42 mi in 21:12

1

21:12

4.42

12.5

119

77

141

Track Fever

9.00 mi in 45:22

1

45:22

9

11.9

245

73

125
April 27, 2021

16.45 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

89

134

Fruitdale

4.42 mi in 20:46

1

20:46

4.42

12.8

121

82

137

Mini Mayhem

2.03 mi in 10:12

1

10:12

2.03

11.9

56

75

141

Track Fever

9.00 mi in 44:33

1

44:33

9

12.1

243

74

107
April 26, 2021

23.26 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

113

147

Fruitdale

4.42 mi in 20:13

1

20:13

4.42

13.1

124

87

111

Fruitdale

4.42 mi in 21:09

1

21:09

4.42

12.5

119

78

131

Fruitdale

4.42 mi in 20:13

1

20:13

4.42

13.1

123

86

136

Track Fever

9.00 mi in 45:34

1

45:34

9

11.9

240

71

102
April 25, 2021

20.42 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:48

1

20:48

4.42

12.8

122

82

103

Track Fever

9.00 mi in 47:32

1

47:32

9

11.4

236

65

100

Track Fever

7.00 mi in 33:29

0.78

33:29

7

12.5

195

80

117
April 24, 2021

15.45 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:12

1

20:12

4.42

13.1

124

86

132

Mini Mayhem

2.03 mi in 10:38

1

10:38

2.03

11.5

55

68

131

Track Fever

9.00 mi in 44:35

1

44:35

9

12.1

247

75

107
April 23, 2021

20.82 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

116

145

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

24

49

134

Coastal Run

3.37 mi in 16:26

1

16:26

3.37

12.3

102

87

141

Fruitdale

4.42 mi in 19:42

1

19:42

4.42

13.5

127

92

140

Mini Mayhem

2.03 mi in 10:36

1

10:36

2.03

11.5

56

69

137

Track Fever

9.00 mi in 40:17

1

40:17

9

13.4

264

93

115
April 22, 2021

17.48 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:43

1

18:43

4.42

14.2

133

103

125

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

57

83

143

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

63

107

141

Track Fever

9.00 mi in 43:20

1

43:20

9

12.5

250

80

116
April 21, 2021

20.87 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

87

151

Fruitdale

4.42 mi in 19:09

1

19:09

4.42

13.8

131

98

141

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

131

98

142

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

61

98

156

Track Fever

9.00 mi in 38:57

1

38:57

9

13.9

271

100

129
April 20, 2021

22.21 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

89

154

Coastal Run

3.37 mi in 15:53

1

15:53

3.37

12.7

102

91

147

Fruitdale

4.42 mi in 20:26

1

20:26

4.42

13.0

125

86

114

Fruitdale

4.42 mi in 20:29

1

20:29

4.42

12.9

125

85

116

Track Fever

9.00 mi in 42:38

1

42:38

9

12.7

249

81

107
April 19, 2021

15.40 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

31

111

139

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

56

79

134

Coastal Run

3.37 mi in 17:27

1

17:27

3.37

11.6

95

75

116

Track Fever

9.00 mi in 51:52

1

51:52

9

10.4

221

52

96
April 18, 2021

14.00 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:08

1

28:08

5

10.7

137

62

115

Track Fever

9.00 mi in 45:05

1

45:05

9

12.0

237

71

113
April 17, 2021

12.37 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:35

1

17:35

3.37

11.5

94

73

105

Track Fever

9.00 mi in 46:04

1

46:04

9

11.7

237

68

101
April 16, 2021

9.87 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:16

1

18:16

3.37

11.1

94

69

103

Dragon Fire

5.00 mi in 27:18

1

27:18

5

11.0

138

66

108

Redwood Dash

1.50 mi in 7:47

1

7:47

1.5

11.6

38

64

105
April 15, 2021

9.34 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:51

1

13:51

2.36

10.2

67

60

123

Sunday Afternoon

6.98 mi in 44:16

1

44:16

6.98

9.5

222

61

112
April 14, 2021

4.75 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:46

1

19:46

3.37

10.2

97

60

111

Redwood Dash

1.38 mi in 7:13

0.92

7:13

1.38

11.5

35

65

131
April 13, 2021

11.74 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:22

1

21:22

3.37

9.5

94

50

98

Coastal Run

3.37 mi in 18:44

1

18:44

3.37

10.8

96

65

137

Dragon Fire

5.00 mi in 30:19

1

30:19

5

9.9

136

52

115
April 8, 2021

13.48 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:43

1

18:43

3.37

10.8

92

63

100

Coastal Run

3.37 mi in 20:04

1

20:04

3.37

10.1

90

55

107

Coastal Run

3.37 mi in 16:10

1

16:10

3.37

12.5

102

90

147

Coastal Run

3.37 mi in 11:33

1

11:33

3.37

17.5

134

180

123
April 7, 2021

7.61 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.63 mi in 3:37

0.42

3:37

0.63

10.5

16

54

139

Sunday Afternoon

6.98 mi in 49:31

1

49:31

6.98

8.5

225

50

141
April 6, 2021

3.49 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

3.49 mi in 21:50

0.50

21:50

3.49

9.6

106

58

113
April 3, 2021

9.82 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:48

1

11:48

2.03

10.3

53

55

133

Coastal Run

3.37 mi in 17:05

1

17:05

3.37

11.8

97

78

110

Fruitdale

4.42 mi in 21:58

1

21:58

4.42

12.1

115

71

114
April 2, 2021

9.00 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 45:22

1

45:22

9

11.9

234

69

120
April 1, 2021

8.06 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

81

133

Campus Loop

2.03 mi in 10:36

1

10:36

2.03

11.5

54

67

132

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

55

71

122

Redwood Dash

3.00 mi in 15:40

2

15:40

3

11.5

85

72

120
April 30, 2021

9.9

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

117

Watts

31

Calories

Fruitdale

4.42 mi in 21:28

12.4

MPH

75

Watts

118

Calories

Fruitdale

4.42 mi in 21:05

12.6

MPH

78

Watts

118

Calories
April 29, 2021

15.5

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:38

13.5

MPH

93

Watts

127

Calories

Mini Mayhem

2.03 mi in 10:23

11.7

MPH

71

Watts

54

Calories

Track Fever

9.00 mi in 42:03

12.8

MPH

84

Watts

253

Calories
April 28, 2021

17.9

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:28

12.4

MPH

75

Watts

118

Calories

Fruitdale

4.42 mi in 21:12

12.5

MPH

77

Watts

119

Calories

Track Fever

9.00 mi in 45:22

11.9

MPH

73

Watts

245

Calories
April 27, 2021

16.5

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

89

Watts

28

Calories

Fruitdale

4.42 mi in 20:46

12.8

MPH

82

Watts

121

Calories

Mini Mayhem

2.03 mi in 10:12

11.9

MPH

75

Watts

56

Calories

Track Fever

9.00 mi in 44:33

12.1

MPH

74

Watts

243

Calories
April 26, 2021

23.3

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

113

Watts

30

Calories

Fruitdale

4.42 mi in 20:13

13.1

MPH

87

Watts

124

Calories

Fruitdale

4.42 mi in 21:09

12.5

MPH

78

Watts

119

Calories

Fruitdale

4.42 mi in 20:13

13.1

MPH

86

Watts

123

Calories

Track Fever

9.00 mi in 45:34

11.9

MPH

71

Watts

240

Calories
April 25, 2021

20.4

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:48

12.8

MPH

82

Watts

122

Calories

Track Fever

9.00 mi in 47:32

11.4

MPH

65

Watts

236

Calories

Track Fever

7.00 mi in 33:29

12.5

MPH

80

Watts

195

Calories
April 24, 2021

15.5

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:12

13.1

MPH

86

Watts

124

Calories

Mini Mayhem

2.03 mi in 10:38

11.5

MPH

68

Watts

55

Calories

Track Fever

9.00 mi in 44:35

12.1

MPH

75

Watts

247

Calories
April 23, 2021

20.9

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

116

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

49

Watts

24

Calories

Coastal Run

3.37 mi in 16:26

12.3

MPH

87

Watts

102

Calories

Fruitdale

4.42 mi in 19:42

13.5

MPH

92

Watts

127

Calories

Mini Mayhem

2.03 mi in 10:36

11.5

MPH

69

Watts

56

Calories

Track Fever

9.00 mi in 40:17

13.4

MPH

93

Watts

264

Calories
April 22, 2021

17.5

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:43

14.2

MPH

103

Watts

133

Calories

Mini Mayhem

2.03 mi in 9:46

12.5

MPH

83

Watts

57

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

107

Watts

63

Calories

Track Fever

9.00 mi in 43:20

12.5

MPH

80

Watts

250

Calories
April 21, 2021

20.9

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

87

Watts

28

Calories

Fruitdale

4.42 mi in 19:09

13.8

MPH

98

Watts

131

Calories

Fruitdale

4.42 mi in 19:14

13.8

MPH

98

Watts

131

Calories

Mini Mayhem

2.03 mi in 9:03

13.5

MPH

98

Watts

61

Calories

Track Fever

9.00 mi in 38:57

13.9

MPH

100

Watts

271

Calories
April 20, 2021

22.3

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

89

Watts

28

Calories

Coastal Run

3.37 mi in 15:53

12.7

MPH

91

Watts

102

Calories

Fruitdale

4.42 mi in 20:26

13.0

MPH

86

Watts

125

Calories

Fruitdale

4.42 mi in 20:29

12.9

MPH

85

Watts

125

Calories

Track Fever

9.00 mi in 42:38

12.7

MPH

81

Watts

249

Calories
April 19, 2021

15.4

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

111

Watts

31

Calories

Campus Loop

2.03 mi in 9:52

12.3

MPH

79

Watts

56

Calories

Coastal Run

3.37 mi in 17:27

11.6

MPH

75

Watts

95

Calories

Track Fever

9.00 mi in 51:52

10.4

MPH

52

Watts

221

Calories
April 18, 2021

14.1

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:08

10.7

MPH

62

Watts

137

Calories

Track Fever

9.00 mi in 45:05

12.0

MPH

71

Watts

237

Calories
April 17, 2021

12.4

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:35

11.5

MPH

73

Watts

94

Calories

Track Fever

9.00 mi in 46:04

11.7

MPH

68

Watts

237

Calories
April 16, 2021

9.9

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:16

11.1

MPH

69

Watts

94

Calories

Dragon Fire

5.00 mi in 27:18

11.0

MPH

66

Watts

138

Calories

Redwood Dash

1.50 mi in 7:47

11.6

MPH

64

Watts

38

Calories
April 15, 2021

9.4

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:51

10.2

MPH

60

Watts

67

Calories

Sunday Afternoon

6.98 mi in 44:16

9.5

MPH

61

Watts

222

Calories
April 14, 2021

4.7

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:46

10.2

MPH

60

Watts

97

Calories

Redwood Dash

1.38 mi in 7:13

11.5

MPH

65

Watts

35

Calories
April 13, 2021

11.8

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 21:22

9.5

MPH

50

Watts

94

Calories

Coastal Run

3.37 mi in 18:44

10.8

MPH

65

Watts

96

Calories

Dragon Fire

5.00 mi in 30:19

9.9

MPH

52

Watts

136

Calories
April 8, 2021

13.6

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:43

10.8

MPH

63

Watts

92

Calories

Coastal Run

3.37 mi in 20:04

10.1

MPH

55

Watts

90

Calories

Coastal Run

3.37 mi in 16:10

12.5

MPH

90

Watts

102

Calories

Coastal Run

3.37 mi in 11:33

17.5

MPH

180

Watts

134

Calories
April 7, 2021

7.7

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.63 mi in 3:37

10.5

MPH

54

Watts

16

Calories

Sunday Afternoon

6.98 mi in 49:31

8.5

MPH

50

Watts

225

Calories
April 6, 2021

3.5

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

3.49 mi in 21:50

9.6

MPH

58

Watts

106

Calories
April 3, 2021

9.8

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:48

10.3

MPH

55

Watts

53

Calories

Coastal Run

3.37 mi in 17:05

11.8

MPH

78

Watts

97

Calories

Fruitdale

4.42 mi in 21:58

12.1

MPH

71

Watts

115

Calories
April 2, 2021

9.0

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 45:22

11.9

MPH

69

Watts

234

Calories
April 1, 2021

8.3

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

81

Watts

27

Calories

Campus Loop

2.03 mi in 10:36

11.5

MPH

67

Watts

54

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

71

Watts

55

Calories

Redwood Dash

3.00 mi in 15:40

11.5

MPH

72

Watts

85

Calories

Dragon Hunter April 2021

Unleash Your Inner Warrior!

Dragon Hunter April 2021

# 3,643

of 13,483 Riders

0

Dragon Fit

Challenge Totals

April 30, 2021

9.84 Miles

267 Calories

0 Score

April 29, 2021

15.45 Miles

434 Calories

0 Score

April 28, 2021

17.84 Miles

482 Calories

0 Score

April 27, 2021

16.45 Miles

448 Calories

0 Score

April 26, 2021

23.26 Miles

636 Calories

0 Score

April 25, 2021

20.42 Miles

553 Calories

0 Score

April 24, 2021

15.45 Miles

426 Calories

0 Score

April 23, 2021

20.82 Miles

604 Calories

0 Score

April 22, 2021

17.48 Miles

503 Calories

0 Score

April 21, 2021

20.87 Miles

622 Calories

0 Score

April 20, 2021

22.21 Miles

629 Calories

0 Score

April 19, 2021

15.40 Miles

403 Calories

0 Score

April 18, 2021

14.00 Miles

374 Calories

0 Score

April 17, 2021

12.37 Miles

331 Calories

0 Score

April 16, 2021

9.87 Miles

270 Calories

0 Score

April 15, 2021

9.34 Miles

289 Calories

0 Score

April 14, 2021

4.75 Miles

132 Calories

0 Score

April 13, 2021

11.74 Miles

326 Calories

0 Score

Dragon Hunter
April 2021

Dragon Hunter
April 2021