Hong-Yi Tsai - Road Warrior - Interactive Fitness

Road Warrior
May 2021

Teams Riders

Teams
Riders

Info

Road Warrior
May 2021

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

No Rank

Miles

No Rank

Miles

Challenge Totals

Miles	51
Calories	1,580
Score	0

Timeline

May 30, 2021

15.30 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

86

130

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

86

130

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

87

133

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

87

129

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

87

127

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

87

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

87

127

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

86

127

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

86

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

85

131

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

88

135

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

86

129

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

88

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

86

127

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

86

124
May 28, 2021

2.04 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

86

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

87

107
May 27, 2021

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

87

110
May 19, 2021

7.14 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

86

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

87

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

89

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

88

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

86

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

86

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

86

128
May 12, 2021

10.20 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

87

119

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

85

119

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

86

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

87

131

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

89

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

86

126

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

85

126

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

88

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

86

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

88

117
May 11, 2021

14.28 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

86

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

90

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

88

131

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

87

133

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

89

125

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

86

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

87

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

86

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

86

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

87

129

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

90

128

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

86

130

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

88

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

87

116
May 10, 2021

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

87

115
May 30, 2021

15.3

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

85

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

88

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

30

Calories
May 28, 2021

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

30

Calories
May 27, 2021

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

30

Calories
May 19, 2021

7.2

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

89

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

29

Calories
May 12, 2021

10.2

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

85

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

85

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

88

Watts

28

Calories
May 11, 2021

14.3

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

90

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

88

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

89

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

90

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

88

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

29

Calories
May 10, 2021

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

29

Calories

Road Warrior May 2021

Go the Distance!

Road Warrior May 2021

No Rank

Miles

Challenge Totals

May 30, 2021

15.30 Miles

439 Calories

0 Score

May 28, 2021

2.04 Miles

59 Calories

0 Score

May 27, 2021

1.02 Miles

30 Calories

0 Score

May 19, 2021

7.14 Miles

206 Calories

0 Score

May 12, 2021

10.20 Miles

295 Calories

0 Score

May 11, 2021

14.28 Miles

422 Calories

0 Score

May 10, 2021

1.02 Miles

29 Calories

0 Score

May 30, 2021

15.3

446

0

May 28, 2021

2.0

63

0

May 27, 2021

1.0

30

0

May 19, 2021

7.2

210

0

May 12, 2021

10.2

311

0

May 11, 2021

14.3

433

0

May 10, 2021

1.0

29

0

This rider is a Team Captain

Road Warrior
May 2021

Road Warrior
May 2021