Pete Tingom - Road Warrior - Interactive Fitness

Road Warrior
May 2021

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Road Warrior
May 2021

Pete Tingom

Covenant Living of Florida 70-79

70-79

# 4 of 11,739

1,080 Miles

# 4

of 11,739 Riders

1,080

Miles

Challenge Totals

Miles	1,080
Calories	35,600
Score	0

Timeline

May 27, 2021

31.30 Miles

1,006 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.30 mi in 2:51:46

7.08

2:51:46

31.3

10.9

1,006

76

80
May 26, 2021

35.92 Miles

1,119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.50 mi in 2:46:17

7.13

2:46:17

31.5

11.4

1,007

80

73

Fruitdale

4.42 mi in 34:14

1

34:14

4.42

7.7

112

34

0
May 25, 2021

52.04 Miles

1,687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.50 mi in 2:50:13

7.13

2:50:13

31.5

11.1

1,005

78

74

Fruitdale

20.54 mi in 1:40:28

4.65

1:40:28

20.54

12.3

682

93

82
May 24, 2021

40.38 Miles

1,358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

40.38 mi in 3:40:16

9.14

3:40:16

40.38

11.0

1,358

81

80
May 23, 2021

40.80 Miles

1,388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.55 mi in 1:09:52

3.52

1:09:52

15.55

13.4

534

108

81

Fruitdale

25.25 mi in 2:04:58

5.72

2:04:58

25.25

12.1

854

92

82
May 22, 2021

37.61 Miles

1,255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

27.51 mi in 2:13:42

6.22

2:13:42

27.51

12.3

909

93

77

Fruitdale

10.10 mi in 44:59

2.29

44:59

10.1

13.5

346

108

87
May 21, 2021

60.34 Miles

1,984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.30 mi in 2:52:43

7.08

2:52:43

31.3

10.9

1,010

77

80

Fruitdale

20.20 mi in 1:29:21

4.57

1:29:21

20.2

13.6

738

117

89

Fruitdale

8.84 mi in 58:47

2

58:47

8.84

9.0

236

47

110
May 20, 2021

18.50 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.50 mi in 1:58:25

4.19

1:58:25

18.5

9.4

530

54

96
May 19, 2021

38.55 Miles

1,220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.05 mi in 1:10:43

2.28

1:10:43

10.05

8.5

269

43

119

Fruitdale

28.50 mi in 2:17:34

6.45

2:17:34

28.5

12.4

951

95

77
May 18, 2021

40.48 Miles

1,361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

40.48 mi in 3:14:53

9.16

3:14:53

40.48

12.5

1,361

96

75
May 17, 2021

39.75 Miles

1,332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

27.50 mi in 2:13:23

6.22

2:13:23

27.5

12.4

915

94

76

Fruitdale

12.25 mi in 1:00:12

2.77

1:00:12

12.25

12.2

417

95

79
May 16, 2021

48.32 Miles

1,624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.59 mi in 43:33

1.27

43:33

5.59

7.7

151

37

97

Fruitdale

20.24 mi in 1:31:58

4.58

1:31:58

20.24

13.2

715

109

84

Fruitdale

22.49 mi in 1:50:40

5.09

1:50:40

22.49

12.2

758

93

81
May 15, 2021

34.33 Miles

1,128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

34.33 mi in 3:09:47

7.77

3:09:47

34.33

10.9

1,128

78

80
May 14, 2021

41.48 Miles

1,293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.99 mi in 1:08:47

2.26

1:08:47

9.99

8.7

262

43

87

Fruitdale

31.49 mi in 2:49:30

7.13

2:49:30

31.49

11.1

1,031

80

76
May 13, 2021

56.72 Miles

1,808 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 1:29:16

2.26

1:29:16

10

6.7

284

30

105

Fruitdale

22.49 mi in 2:08:46

5.09

2:08:46

22.49

10.5

700

69

70

Fruitdale

24.23 mi in 1:58:32

5.48

1:58:32

24.23

12.3

824

95

84
May 12, 2021

36.50 Miles

1,100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 1:56:25

3.39

1:56:25

14.99

7.7

390

34

54

Fruitdale

21.51 mi in 1:58:45

4.87

1:58:45

21.51

10.9

710

78

80
May 11, 2021

10.50 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.50 mi in 53:07

2.38

53:07

10.5

11.9

362

92

82
May 10, 2021

53.88 Miles

1,819 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 3:12:21

8

3:12:21

35.36

11.0

1,168

80

71

Track Fever

18.52 mi in 1:36:23

2.06

1:36:23

18.52

11.5

651

91

83
May 9, 2021

36.23 Miles

1,253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.13 mi in 1:04:00

3.20

1:04:00

14.13

13.2

502

110

79

Fruitdale

22.10 mi in 1:48:18

5

1:48:18

22.1

12.2

751

95

84
May 8, 2021

36.49 Miles

1,213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 35:35

1.13

35:35

5

8.4

125

39

81

Fruitdale

31.49 mi in 2:55:03

7.13

2:55:03

31.49

10.8

1,088

81

72
May 7, 2021

36.78 Miles

1,235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 2:21:34

6

2:21:34

26.52

11.2

915

86

75

Fruitdale

10.26 mi in 51:44

2.32

51:44

10.26

11.9

320

84

103
May 6, 2021

44.45 Miles

1,599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

24.24 mi in 2:02:11

5.49

2:02:11

24.24

11.9

855

95

81

Track Fever

20.21 mi in 1:39:39

2.25

1:39:39

20.21

12.2

744

103

77
May 5, 2021

41.23 Miles

1,408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

28.49 mi in 2:24:16

6.45

2:24:16

28.49

11.8

954

89

72

Fruitdale

12.74 mi in 1:01:02

2.89

1:01:02

12.74

12.5

454

103

84
May 4, 2021

44.81 Miles

1,556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.49 mi in 1:07:19

3.28

1:07:19

14.49

12.9

509

105

82

Track Fever

30.32 mi in 2:39:03

3.37

2:39:03

30.32

11.4

1,047

88

73
May 3, 2021

61.89 Miles

2,025 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.10 mi in 2:42:39

4.32

2:42:39

19.1

7.0

516

31

103

Fruitdale

15.49 mi in 1:11:49

3.51

1:11:49

15.49

12.9

560

109

89

Track Fever

27.30 mi in 2:20:57

3.03

2:20:57

27.3

11.6

949

92

76
May 2, 2021

40.41 Miles

1,234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.00 mi in 1:54:19

3.40

1:54:19

15

7.9

428

40

67

Fruitdale

15.14 mi in 1:17:44

3.43

1:17:44

15.14

11.7

520

90

78

Fruitdale

10.27 mi in 1:07:29

2.32

1:07:29

10.27

9.1

286

50

54
May 1, 2021

20.20 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.20 mi in 1:42:51

4.57

1:42:51

20.2

11.8

663

87

73
May 27, 2021

31.3

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.30 mi in 2:51:46

10.9

MPH

76

Watts

1,006

Calories
May 26, 2021

35.9

Miles

1,116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.50 mi in 2:46:17

11.4

MPH

80

Watts

1,007

Calories

Fruitdale

4.42 mi in 34:14

7.7

MPH

34

Watts

112

Calories
May 25, 2021

52.0

Miles

1,681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.50 mi in 2:50:13

11.1

MPH

78

Watts

1,005

Calories

Fruitdale

20.54 mi in 1:40:28

12.3

MPH

93

Watts

682

Calories
May 24, 2021

40.4

Miles

1,353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

40.38 mi in 3:40:16

11.0

MPH

81

Watts

1,358

Calories
May 23, 2021

40.8

Miles

1,385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.55 mi in 1:09:52

13.4

MPH

108

Watts

534

Calories

Fruitdale

25.25 mi in 2:04:58

12.1

MPH

92

Watts

854

Calories
May 22, 2021

37.6

Miles

1,251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

27.51 mi in 2:13:42

12.3

MPH

93

Watts

909

Calories

Fruitdale

10.10 mi in 44:59

13.5

MPH

108

Watts

346

Calories
May 21, 2021

60.5

Miles

1,983

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.30 mi in 2:52:43

10.9

MPH

77

Watts

1,010

Calories

Fruitdale

20.20 mi in 1:29:21

13.6

MPH

117

Watts

738

Calories

Fruitdale

8.84 mi in 58:47

9.0

MPH

47

Watts

236

Calories
May 20, 2021

18.5

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.50 mi in 1:58:25

9.4

MPH

54

Watts

530

Calories
May 19, 2021

38.6

Miles

1,216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.05 mi in 1:10:43

8.5

MPH

43

Watts

269

Calories

Fruitdale

28.50 mi in 2:17:34

12.4

MPH

95

Watts

951

Calories
May 18, 2021

40.5

Miles

1,357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

40.48 mi in 3:14:53

12.5

MPH

96

Watts

1,361

Calories
May 17, 2021

39.8

Miles

1,328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

27.50 mi in 2:13:23

12.4

MPH

94

Watts

915

Calories

Fruitdale

12.25 mi in 1:00:12

12.2

MPH

95

Watts

417

Calories
May 16, 2021

48.3

Miles

1,622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.59 mi in 43:33

7.7

MPH

37

Watts

151

Calories

Fruitdale

20.24 mi in 1:31:58

13.2

MPH

109

Watts

715

Calories

Fruitdale

22.49 mi in 1:50:40

12.2

MPH

93

Watts

758

Calories
May 15, 2021

34.3

Miles

1,125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

34.33 mi in 3:09:47

10.9

MPH

78

Watts

1,128

Calories
May 14, 2021

41.5

Miles

1,288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.99 mi in 1:08:47

8.7

MPH

43

Watts

262

Calories

Fruitdale

31.49 mi in 2:49:30

11.1

MPH

80

Watts

1,031

Calories
May 13, 2021

56.7

Miles

1,803

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 1:29:16

6.7

MPH

30

Watts

284

Calories

Fruitdale

22.49 mi in 2:08:46

10.5

MPH

69

Watts

700

Calories

Fruitdale

24.23 mi in 1:58:32

12.3

MPH

95

Watts

824

Calories
May 12, 2021

36.5

Miles

1,098

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 1:56:25

7.7

MPH

34

Watts

390

Calories

Fruitdale

21.51 mi in 1:58:45

10.9

MPH

78

Watts

710

Calories
May 11, 2021

10.5

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.50 mi in 53:07

11.9

MPH

92

Watts

362

Calories
May 10, 2021

54.0

Miles

1,820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 3:12:21

11.0

MPH

80

Watts

1,168

Calories

Track Fever

18.52 mi in 1:36:23

11.5

MPH

91

Watts

651

Calories
May 9, 2021

36.4

Miles

1,256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.13 mi in 1:04:00

13.2

MPH

110

Watts

502

Calories

Fruitdale

22.10 mi in 1:48:18

12.2

MPH

95

Watts

751

Calories
May 8, 2021

36.5

Miles

1,211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 35:35

8.4

MPH

39

Watts

125

Calories

Fruitdale

31.49 mi in 2:55:03

10.8

MPH

81

Watts

1,088

Calories
May 7, 2021

36.8

Miles

1,232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 2:21:34

11.2

MPH

86

Watts

915

Calories

Fruitdale

10.26 mi in 51:44

11.9

MPH

84

Watts

320

Calories
May 6, 2021

44.5

Miles

1,593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

24.24 mi in 2:02:11

11.9

MPH

95

Watts

855

Calories

Track Fever

20.21 mi in 1:39:39

12.2

MPH

103

Watts

744

Calories
May 5, 2021

41.2

Miles

1,404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

28.49 mi in 2:24:16

11.8

MPH

89

Watts

954

Calories

Fruitdale

12.74 mi in 1:01:02

12.5

MPH

103

Watts

454

Calories
May 4, 2021

44.8

Miles

1,553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.49 mi in 1:07:19

12.9

MPH

105

Watts

509

Calories

Track Fever

30.32 mi in 2:39:03

11.4

MPH

88

Watts

1,047

Calories
May 3, 2021

61.9

Miles

2,022

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.10 mi in 2:42:39

7.0

MPH

31

Watts

516

Calories

Fruitdale

15.49 mi in 1:11:49

12.9

MPH

109

Watts

560

Calories

Track Fever

27.30 mi in 2:20:57

11.6

MPH

92

Watts

949

Calories
May 2, 2021

40.4

Miles

1,230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.00 mi in 1:54:19

7.9

MPH

40

Watts

428

Calories

Fruitdale

15.14 mi in 1:17:44

11.7

MPH

90

Watts

520

Calories

Fruitdale

10.27 mi in 1:07:29

9.1

MPH

50

Watts

286

Calories
May 1, 2021

20.2

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.20 mi in 1:42:51

11.8

MPH

87

Watts

663

Calories

Road Warrior May 2021

Go the Distance!

Road Warrior May 2021

# 4

of 11,739 Riders

1,080

Miles

Challenge Totals

May 27, 2021

31.30 Miles

1,006 Calories

0 Score

May 26, 2021

35.92 Miles

1,119 Calories

0 Score

May 25, 2021

52.04 Miles

1,687 Calories

0 Score

May 24, 2021

40.38 Miles

1,358 Calories

0 Score

May 23, 2021

40.80 Miles

1,388 Calories

0 Score

May 22, 2021

37.61 Miles

1,255 Calories

0 Score

May 21, 2021

60.34 Miles

1,984 Calories

0 Score

May 20, 2021

18.50 Miles

530 Calories

0 Score

May 19, 2021

38.55 Miles

1,220 Calories

0 Score

May 18, 2021

40.48 Miles

1,361 Calories

0 Score

May 17, 2021

39.75 Miles

1,332 Calories

0 Score

May 16, 2021

48.32 Miles

1,624 Calories

0 Score

May 15, 2021

34.33 Miles

1,128 Calories

0 Score

May 14, 2021

41.48 Miles

1,293 Calories

0 Score

May 13, 2021

56.72 Miles

1,808 Calories

0 Score

May 12, 2021

36.50 Miles

1,100 Calories

0 Score

May 11, 2021

10.50 Miles

362 Calories

0 Score

May 10, 2021

53.88 Miles

1,819 Calories

0 Score

Road Warrior
May 2021

Road Warrior
May 2021