Jeannie Tingom - Road Warrior - Interactive Fitness

Road Warrior
May 2021

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Road Warrior
May 2021

Jeannie Tingom

Covenant Living of Florida 70-79

70-79

# 3 of 11,739

1,100 Miles

# 3

of 11,739 Riders

1,100

Miles

Challenge Totals

Miles	1,100
Calories	30,236
Score	0

Timeline

May 27, 2021

30.04 Miles

814 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

27.02 mi in 3:40:31

6.11

3:40:31

27.02

7.4

713

32

117

Fruitdale

3.02 mi in 16:32

0.69

16:32

3.02

11.0

101

80

75
May 26, 2021

14.00 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.00 mi in 1:25:50

3.17

1:25:50

14

9.8

393

56

65
May 25, 2021

74.72 Miles

2,088 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

32.48 mi in 5:13:59

7.35

5:13:59

32.48

6.2

916

26

89

Fruitdale

11.30 mi in 1:15:04

2.56

1:15:04

11.3

9.0

307

48

98

Fruitdale

30.94 mi in 4:50:39

7

4:50:39

30.94

6.4

865

27

94
May 24, 2021

20.14 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.14 mi in 2:01:16

4.56

2:01:16

20.14

10.0

562

58

100
May 23, 2021

80.97 Miles

2,269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 3:57:55

7

3:57:55

30.94

7.8

857

38

84

Fruitdale

10.00 mi in 54:58

2.26

54:58

10

10.9

296

71

99

Fruitdale

40.03 mi in 5:54:33

9.06

5:54:33

40.03

6.8

1,116

30

95
May 22, 2021

38.24 Miles

1,049 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

24.98 mi in 3:22:54

5.65

3:22:54

24.98

7.4

675

33

92

Fruitdale

13.26 mi in 1:17:43

3

1:17:43

13.26

10.2

374

60

110
May 21, 2021

41.54 Miles

1,148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 3:33:17

6

3:33:17

26.52

7.5

728

35

99

Fruitdale

15.02 mi in 1:27:08

3.40

1:27:08

15.02

10.3

420

61

106
May 20, 2021

26.52 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 2:42:37

6

2:42:37

26.52

9.8

727

54

114
May 19, 2021

28.94 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 2:41:49

6

2:41:49

26.52

9.8

738

56

96

Fruitdale

2.42 mi in 15:13

0.55

15:13

2.42

9.5

66

53

89
May 18, 2021

22.10 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 2:16:52

5

2:16:52

22.1

9.7

600

53

64
May 17, 2021

81.20 Miles

2,259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 4:44:36

8

4:44:36

35.36

7.5

972

35

87

Fruitdale

5.50 mi in 28:39

1.25

28:39

5.5

11.5

172

80

78

Fruitdale

18.24 mi in 1:53:53

4.13

1:53:53

18.24

9.6

494

53

88

Fruitdale

22.10 mi in 3:32:13

5

3:32:13

22.1

6.2

621

26

78
May 16, 2021

0.00 Miles

0 Calories

0 Score
May 15, 2021

73.56 Miles

1,973 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

32.36 mi in 4:21:11

7.32

4:21:11

32.36

7.4

855

33

113

Fruitdale

10.26 mi in 1:20:40

2.32

1:20:40

10.26

7.6

275

35

113

Fruitdale

30.94 mi in 4:19:41

7

4:19:41

30.94

7.1

843

32

106
May 14, 2021

22.98 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.98 mi in 2:39:23

5.20

2:39:23

22.98

8.7

604

43

89
May 13, 2021

44.98 Miles

1,233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 2:54:41

5

2:54:41

22.1

7.6

603

36

98

Fruitdale

22.88 mi in 2:19:46

5.18

2:19:46

22.88

9.8

630

55

101
May 12, 2021

17.99 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.99 mi in 1:47:22

4.07

1:47:22

17.99

10.1

500

57

100
May 11, 2021

57.46 Miles

1,564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 4:03:43

7

4:03:43

30.94

7.6

850

36

84

Fruitdale

26.52 mi in 3:26:06

6

3:26:06

26.52

7.7

714

36

67
May 10, 2021

18.11 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.11 mi in 1:45:29

4.10

1:45:29

18.11

10.3

505

60

102
May 9, 2021

53.89 Miles

1,438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.11 mi in 1:58:37

4.10

1:58:37

18.11

9.2

487

48

84

Fruitdale

35.78 mi in 4:21:57

8.10

4:21:57

35.78

8.2

951

39

72
May 8, 2021

27.08 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

27.08 mi in 3:38:32

6.13

3:38:32

27.08

7.4

707

32

77
May 7, 2021

42.28 Miles

1,153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 3:57:05

7

3:57:05

30.94

7.8

818

36

86

Fruitdale

11.34 mi in 1:02:12

2.57

1:02:12

11.34

10.9

335

71

46
May 6, 2021

45.96 Miles

1,226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 3:54:41

7

3:54:41

30.94

7.9

808

36

54

Fruitdale

15.02 mi in 1:31:28

3.40

1:31:28

15.02

9.9

418

56

97
May 5, 2021

49.04 Miles

1,315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 4:31:17

7

4:31:17

30.94

6.8

829

29

83

Fruitdale

18.10 mi in 2:07:57

4.10

2:07:57

18.1

8.5

486

43

61
May 4, 2021

55.46 Miles

1,511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

28.94 mi in 3:42:20

6.55

3:42:20

28.94

7.8

781

37

74

Fruitdale

26.52 mi in 2:54:54

6

2:54:54

26.52

9.1

730

49

32
May 3, 2021

49.09 Miles

1,379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 2:09:57

4

2:09:57

17.68

8.2

494

42

88

Fruitdale

4.42 mi in 24:59

1

24:59

4.42

10.6

145

75

82

Fruitdale

26.99 mi in 3:02:44

6.11

3:02:44

26.99

8.9

740

47

82
May 2, 2021

47.78 Miles

1,374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 2:45:09

5

2:45:09

22.1

8.0

630

42

56

Fruitdale

4.42 mi in 34:07

1

34:07

4.42

7.8

115

35

85

Fruitdale

8.00 mi in 41:48

1.81

41:48

8

11.5

251

79

78

Fruitdale

13.26 mi in 1:18:58

3

1:18:58

13.26

10.1

378

60

96
May 1, 2021

35.07 Miles

987 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.09 mi in 7:07

0.25

7:07

1.09

9.2

29

49

0

Fruitdale

11.88 mi in 1:47:47

2.69

1:47:47

11.88

6.6

336

29

28

Fruitdale

8.84 mi in 1:15:24

2

1:15:24

8.84

7.0

243

32

45

Fruitdale

13.26 mi in 1:18:26

3

1:18:26

13.26

10.1

379

60

101
May 27, 2021

30.0

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

27.02 mi in 3:40:31

7.4

MPH

32

Watts

713

Calories

Fruitdale

3.02 mi in 16:32

11.0

MPH

80

Watts

101

Calories
May 26, 2021

40.6

Miles

1,138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.00 mi in 1:25:50

9.8

MPH

56

Watts

393

Calories
May 25, 2021

48.2

Miles

1,336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

32.48 mi in 5:13:59

6.2

MPH

26

Watts

916

Calories

Fruitdale

11.30 mi in 1:15:04

9.0

MPH

48

Watts

307

Calories

Fruitdale

30.94 mi in 4:50:39

6.4

MPH

27

Watts

865

Calories
May 24, 2021

55.8

Miles

1,550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.14 mi in 2:01:16

10.0

MPH

58

Watts

562

Calories
May 23, 2021

45.4

Miles

1,274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 3:57:55

7.8

MPH

38

Watts

857

Calories

Fruitdale

10.00 mi in 54:58

10.9

MPH

71

Watts

296

Calories

Fruitdale

40.03 mi in 5:54:33

6.8

MPH

30

Watts

1,116

Calories
May 22, 2021

38.2

Miles

1,046

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

24.98 mi in 3:22:54

7.4

MPH

33

Watts

675

Calories

Fruitdale

13.26 mi in 1:17:43

10.2

MPH

60

Watts

374

Calories
May 21, 2021

41.6

Miles

1,143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 3:33:17

7.5

MPH

35

Watts

728

Calories

Fruitdale

15.02 mi in 1:27:08

10.3

MPH

61

Watts

420

Calories
May 20, 2021

26.5

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 2:42:37

9.8

MPH

54

Watts

727

Calories
May 19, 2021

29.0

Miles

803

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 2:41:49

9.8

MPH

56

Watts

738

Calories

Fruitdale

2.42 mi in 15:13

9.5

MPH

53

Watts

66

Calories
May 18, 2021

39.8

Miles

1,098

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 2:16:52

9.7

MPH

53

Watts

600

Calories
May 17, 2021

63.6

Miles

1,753

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 4:44:36

7.5

MPH

35

Watts

972

Calories

Fruitdale

5.50 mi in 28:39

11.5

MPH

80

Watts

172

Calories

Fruitdale

18.24 mi in 1:53:53

9.6

MPH

53

Watts

494

Calories

Fruitdale

22.10 mi in 3:32:13

6.2

MPH

26

Watts

621

Calories
May 16, 2021

26.6

Miles

725

Calories

0

Score

No completed rides available.
May 15, 2021

47.0

Miles

1,239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

32.36 mi in 4:21:11

7.4

MPH

33

Watts

855

Calories

Fruitdale

10.26 mi in 1:20:40

7.6

MPH

35

Watts

275

Calories

Fruitdale

30.94 mi in 4:19:41

7.1

MPH

32

Watts

843

Calories
May 14, 2021

23.0

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.98 mi in 2:39:23

8.7

MPH

43

Watts

604

Calories
May 13, 2021

45.0

Miles

1,229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 2:54:41

7.6

MPH

36

Watts

603

Calories

Fruitdale

22.88 mi in 2:19:46

9.8

MPH

55

Watts

630

Calories
May 12, 2021

35.7

Miles

967

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.99 mi in 1:47:22

10.1

MPH

57

Watts

500

Calories
May 11, 2021

39.8

Miles

1,092

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 4:03:43

7.6

MPH

36

Watts

850

Calories

Fruitdale

26.52 mi in 3:26:06

7.7

MPH

36

Watts

714

Calories
May 10, 2021

49.5

Miles

1,324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.11 mi in 1:45:29

10.3

MPH

60

Watts

505

Calories
May 9, 2021

22.5

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.11 mi in 1:58:37

9.2

MPH

48

Watts

487

Calories

Fruitdale

35.78 mi in 4:21:57

8.2

MPH

39

Watts

951

Calories
May 8, 2021

27.1

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

27.08 mi in 3:38:32

7.4

MPH

32

Watts

707

Calories
May 7, 2021

42.3

Miles

1,150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 3:57:05

7.8

MPH

36

Watts

818

Calories

Fruitdale

11.34 mi in 1:02:12

10.9

MPH

71

Watts

335

Calories
May 6, 2021

46.0

Miles

1,222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 3:54:41

7.9

MPH

36

Watts

808

Calories

Fruitdale

15.02 mi in 1:31:28

9.9

MPH

56

Watts

418

Calories
May 5, 2021

49.1

Miles

1,311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 4:31:17

6.8

MPH

29

Watts

829

Calories

Fruitdale

18.10 mi in 2:07:57

8.5

MPH

43

Watts

486

Calories
May 4, 2021

55.5

Miles

1,507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

28.94 mi in 3:42:20

7.8

MPH

37

Watts

781

Calories

Fruitdale

26.52 mi in 2:54:54

9.1

MPH

49

Watts

730

Calories
May 3, 2021

49.2

Miles

1,378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 2:09:57

8.2

MPH

42

Watts

494

Calories

Fruitdale

4.42 mi in 24:59

10.6

MPH

75

Watts

145

Calories

Fruitdale

26.99 mi in 3:02:44

8.9

MPH

47

Watts

740

Calories
May 2, 2021

48.0

Miles

1,381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 2:45:09

8.0

MPH

42

Watts

630

Calories

Fruitdale

4.42 mi in 34:07

7.8

MPH

35

Watts

115

Calories

Fruitdale

8.00 mi in 41:48

11.5

MPH

79

Watts

251

Calories

Fruitdale

13.26 mi in 1:18:58

10.1

MPH

60

Watts

378

Calories
May 1, 2021

35.1

Miles

986

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.09 mi in 7:07

9.2

MPH

49

Watts

29

Calories

Fruitdale

11.88 mi in 1:47:47

6.6

MPH

29

Watts

336

Calories

Fruitdale

8.84 mi in 1:15:24

7.0

MPH

32

Watts

243

Calories

Fruitdale

13.26 mi in 1:18:26

10.1

MPH

60

Watts

379

Calories

Road Warrior May 2021

Go the Distance!

Road Warrior May 2021

# 3

of 11,739 Riders

1,100

Miles

Challenge Totals

May 27, 2021

30.04 Miles

814 Calories

0 Score

May 26, 2021

14.00 Miles

393 Calories

0 Score

May 25, 2021

74.72 Miles

2,088 Calories

0 Score

May 24, 2021

20.14 Miles

562 Calories

0 Score

May 23, 2021

80.97 Miles

2,269 Calories

0 Score

May 22, 2021

38.24 Miles

1,049 Calories

0 Score

May 21, 2021

41.54 Miles

1,148 Calories

0 Score

May 20, 2021

26.52 Miles

727 Calories

0 Score

May 19, 2021

28.94 Miles

804 Calories

0 Score

May 18, 2021

22.10 Miles

600 Calories

0 Score

May 17, 2021

81.20 Miles

2,259 Calories

0 Score

May 16, 2021

0.00 Miles

0 Calories

0 Score

May 15, 2021

73.56 Miles

1,973 Calories

0 Score

May 14, 2021

22.98 Miles

604 Calories

0 Score

May 13, 2021

44.98 Miles

1,233 Calories

0 Score

May 12, 2021

17.99 Miles

500 Calories

0 Score

May 11, 2021

57.46 Miles

1,564 Calories

0 Score

May 10, 2021

18.11 Miles

505 Calories

0 Score

Road Warrior
May 2021

Road Warrior
May 2021