Middle Tennessee League

Workout Wizard
August 2021

Christopher Terry
YMCA - Middle Tennessee - Maryland Farms
50-59
Christopher Terry
# 1 of 113
19:39:40 Time
View Profile

Challenge Totals

Miles 357
Calories 15,046
Score 0

  • August 30, 2021

    32.84 Miles
    1,367 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:12
    2.03 mi in 6:29
    8.84 mi in 28:35
    4.42 mi in 14:14
    5.00 mi in 16:39
    10.55 mi in 35:05

  • August 27, 2021

    26.14 Miles
    1,134 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    25.14 mi in 1:23:42

  • August 24, 2021

    36.65 Miles
    1,491 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    22.10 mi in 1:13:17
    1.50 mi in 4:46
    1.50 mi in 4:55
    10.55 mi in 34:46

  • August 19, 2021

    25.63 Miles
    1,008 Calories
    0 Score
    Rides
    0.32 mi in 1:07
    8.84 mi in 31:13
    4.42 mi in 15:02
    1.50 mi in 5:09
    10.55 mi in 36:13

  • August 17, 2021

    23.60 Miles
    996 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.50 mi in 4:47
    21.10 mi in 1:10:27

  • August 13, 2021

    26.10 Miles
    1,107 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:09
    1.50 mi in 4:43
    1.50 mi in 4:49
    21.10 mi in 1:09:31

  • August 11, 2021

    35.69 Miles
    1,515 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 3:06
    13.26 mi in 42:41
    1.50 mi in 4:39
    8.38 mi in 27:59
    10.55 mi in 34:29

  • August 9, 2021

    38.63 Miles
    1,605 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    0.27 mi in 0:58
    13.26 mi in 42:10
    1.50 mi in 4:53
    1.50 mi in 4:43
    21.10 mi in 1:11:58

  • August 6, 2021

    37.15 Miles
    1,588 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.50 mi in 4:58
    1.50 mi in 4:29
    1.50 mi in 4:34
    31.65 mi in 1:45:02

  • August 4, 2021

    36.61 Miles
    1,598 Calories
    0 Score
    Rides
    0.46 mi in 1:29
    1.50 mi in 4:39
    1.50 mi in 4:33
    1.50 mi in 4:33
    31.65 mi in 1:42:46

  • August 2, 2021

    37.44 Miles
    1,593 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    0.58 mi in 1:43
    13.26 mi in 42:45
    1.50 mi in 4:50
    10.55 mi in 34:53
    10.55 mi in 34:26
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default