Ross Stensrud - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2021

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Riders

Info

Dragon Hunter
September 2021

Ross Stensrud C

Expresso Warehouse 20-29

20-29

# 2,745 of 13,069

23,640 Dragon Fit

# 2,745

of 13,069 Riders

23,640

Dragon Fit

Challenge Totals

Miles	6
Calories	218
Score	0

Timeline

September 30, 2021

0.51 Miles

20 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.36 mi in 1:46

0.36

Laps

1:46

0.36

12.2

11

82

0

Pirates Cove - Speed - 5 Min

700 points

700

Points

3:03

0.15

3.0

9

30

0
September 29, 2021

2.08 Miles

62 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

0.39 mi in 1:22

0.07

Laps

1:22

0.39

17.1

8

90

0

Billy Goat Falls

0.28 mi in 0:54

0.05

Laps

0:54

0.28

18.7

9

146

0

Pirates Cove - Speed - 5 Min

320 points

320

Points

0:27

0.1

13.1

3

92

0

Dragons Island - Speed - 5 Min

10,620 points

10,620

Points

3:32

0.69

11.8

24

88

0

Dragons Island - Speed - 5 Min

2,360 points

2,360

Points

2:11

0.39

10.8

11

64

0

Dragons Island - Speed - 5 Min

3,300 points

3,300

Points

1:03

0.23

13.1

7

98

0

Outpost - Speed - 5 Min

0 points

0

Points

0:17

0

0.0

0

0

0
September 28, 2021

9.96 Miles

671 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

33

150

0

Expresso Speedway

0.90 mi in 1:11:28

0.90

Laps

1:11:28

0.9

0.8

131

7

0

Expresso Speedway

0.40 mi in 2:05:05

0.40

Laps

2:05:05

0.4

0.2

184

1

0

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

26

58

0

Expresso Speedway

0.47 mi in 52:40

0.47

Laps

52:40

0.47

0.5

86

4

0

Rolling Thunder

0.41 mi in 1:59

0.41

Laps

1:59

0.41

12.4

14

99

0

Rolling Thunder

1.02 mi in 5:12

1

Laps

5:12

1.02

11.8

29

69

0

Alpine Splash

2.93 mi in 9:24

1

Laps

9:24

2.93

18.7

118

185

0

Billy Goat Falls

0.82 mi in 4:00

0.15

Laps

4:00

0.82

12.3

15

42

0

Thunderball

0.29 mi in 1:39

0.03

Laps

1:39

0.29

10.5

11

95

0

Catacombs

0.43 mi in 1:43

0.11

Laps

1:43

0.43

15.0

14

112

0

Dragons Island - Speed - 5 Min

2,730 points

2,730

Points

2:42

0.29

6.4

10

46

0

Dragons Island - Speed - 5 Min

0 points

0

Points

0:04

0

0.0

0

0

0

Dragons Revenge - Speed - 5 Min

0 points

0

Points

0:36

0

0.0

0

0

0

Outpost - Speed - 5 Min

0 points

0

Points

0:10

0

0.0

0

0

0
September 27, 2021

5.14 Miles

56 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 1:21

0.30

Laps

1:21

0.3

13.3

9

100

0

Expresso Speedway

4.00 mi in 9:37

4

Laps

9:37

4

25.0

13

0

0

Expresso Speedway

0.73 mi in 21:03

0.73

Laps

21:03

0.73

2.1

30

1

0

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:09

0

0.0

0

0

0

Dragons Return - Speed - 5 Min

1,500 points

1,500

Points

1:05

0.11

6.1

4

38

0
September 24, 2021

10.88 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

36

135

0

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

38

163

0

Expresso Speedway

0.30 mi in 9:26

0.30

9:26

0.3

1.9

19

10

0

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

33

142

0

Rolling Thunder

2.04 mi in 9:55

2

9:55

2.04

12.3

75

103

0

Rolling Thunder

1.02 mi in 3:06

1

3:06

1.02

19.7

39

188

0

Rolling Thunder

1.02 mi in 3:06

1

3:06

1.02

19.7

37

178

0

Titan Time

1.75 mi in 5:57

1

5:57

1.75

17.6

66

162

0

Titan Time

1.75 mi in 5:41

1

5:41

1.75

18.5

73

189

0
September 23, 2021

0.00 Miles

0 Calories

0 Score
September 22, 2021

0.00 Miles

0 Calories

0 Score
September 21, 2021

6.01 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:12

1

Laps

6:12

1

9.7

67

158

0

Expresso Speedway

1.00 mi in 6:04

1

Laps

6:04

1

9.9

68

164

0

Rolling Thunder

1.02 mi in 4:25

1

Laps

4:25

1.02

13.9

49

161

0

Rolling Thunder

1.02 mi in 3:45

1

Laps

3:45

1.02

16.3

36

137

0

Titan Time

1.75 mi in 9:47

1

Laps

9:47

1.75

10.7

109

162

0

Pirates Cove - Speed - 5 Min

2,110 points

2,110

Points

1:08

0.22

11.4

12

160

0
September 20, 2021

0.00 Miles

0 Calories

0 Score
September 19, 2021

8.93 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:41

1

2:41

1

22.4

43

247

0

Expresso Speedway

0.26 mi in 0:45

0.26

0:45

0.26

20.8

8

162

0

Expresso Speedway

0.72 mi in 11:29

0.72

11:29

0.72

3.8

104

127

0

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

34

159

0

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

36

165

0

Alpine Splash

0.26 mi in 1:59

0.09

1:59

0.26

7.9

16

121

0

Alpine Splash

0.75 mi in 9:34

0.26

9:34

0.75

4.7

93

139

0

Titan Time

1.75 mi in 4:52

1

4:52

1.75

21.6

62

191

0

Titan Time

0.42 mi in 1:01

0.24

1:01

0.42

24.8

12

184

0

Titan Time

1.75 mi in 6:03

1

6:03

1.75

17.4

68

163

0
September 18, 2021

10.82 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 1:22

0.35

1:22

0.35

15.4

15

167

0

Expresso Speedway

1.00 mi in 2:35

1

2:35

1

23.2

41

246

0

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

41

241

0

Rolling Thunder

1.02 mi in 2:51

1

2:51

1.02

21.5

43

224

0

Rolling Thunder

1.02 mi in 2:22

1

2:22

1.02

25.9

46

300

0

Alpine Splash

2.93 mi in 7:10

1

7:10

2.93

24.5

129

275

0

Titan Time

1.75 mi in 4:50

1

4:50

1.75

21.7

72

225

0

Titan Time

1.75 mi in 3:46

1

3:46

1.75

27.9

79

324

0
September 16, 2021

0.00 Miles

0 Calories

0 Score
September 15, 2021

3.78 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 4:43

1

4:43

1.75

22.3

70

225

131

Catacombs

2.03 mi in 6:38

0.54

6:38

2.03

18.4

84

189

126
September 14, 2021

1.00 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

21

34

0
September 8, 2021

1.00 Miles

24 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

24

56

0

Outpost - Speed - 5 Min

0 points

0

Points

0:11

0

0.0

0

0

0
September 1, 2021

0.00 Miles

0 Calories

0 Score
September 30, 2021

0.6

Miles

27

Calories

700

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.36 mi in 1:46

12.2

MPH

82

Watts

11

Calories

Pirates Cove - Speed - 5 Min

700 points

3.0

MPH

30

Watts

9

Calories
September 29, 2021

1.2

Miles

78

Calories

16,600

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

0.39 mi in 1:22

17.1

MPH

90

Watts

8

Calories

Billy Goat Falls

0.28 mi in 0:54

18.7

MPH

146

Watts

9

Calories

Pirates Cove - Speed - 5 Min

320 points

13.1

MPH

92

Watts

3

Calories

Dragons Island - Speed - 5 Min

10,620 points

11.8

MPH

88

Watts

24

Calories

Dragons Island - Speed - 5 Min

2,360 points

10.8

MPH

64

Watts

11

Calories

Dragons Island - Speed - 5 Min

3,300 points

13.1

MPH

98

Watts

7

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
September 28, 2021

11.0

Miles

1,072

Calories

2,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

150

Watts

33

Calories

Expresso Speedway

0.90 mi in 1:11:28

0.8

MPH

7

Watts

131

Calories

Expresso Speedway

0.40 mi in 2:05:05

0.2

MPH

1

Watts

184

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

58

Watts

26

Calories

Expresso Speedway

0.47 mi in 52:40

0.5

MPH

4

Watts

86

Calories

Rolling Thunder

0.41 mi in 1:59

12.4

MPH

99

Watts

14

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

69

Watts

29

Calories

Alpine Splash

2.93 mi in 9:24

18.7

MPH

185

Watts

118

Calories

Billy Goat Falls

0.82 mi in 4:00

12.3

MPH

42

Watts

15

Calories

Thunderball

0.29 mi in 1:39

10.5

MPH

95

Watts

11

Calories

Catacombs

0.43 mi in 1:43

15.0

MPH

112

Watts

14

Calories

Dragons Island - Speed - 5 Min

2,730 points

6.4

MPH

46

Watts

10

Calories

Dragons Island - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
September 27, 2021

5.0

Miles

57

Calories

1,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 1:21

13.3

MPH

100

Watts

9

Calories

Expresso Speedway

4.00 mi in 9:37

25.0

MPH

0

Watts

13

Calories

Expresso Speedway

0.73 mi in 21:03

2.1

MPH

1

Watts

30

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Return - Speed - 5 Min

1,500 points

6.1

MPH

38

Watts

4

Calories
September 24, 2021

11.4

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

135

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

163

Watts

38

Calories

Expresso Speedway

0.30 mi in 9:26

1.9

MPH

10

Watts

19

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

142

Watts

33

Calories

Rolling Thunder

2.04 mi in 9:55

12.3

MPH

103

Watts

75

Calories

Rolling Thunder

1.02 mi in 3:06

19.7

MPH

188

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:06

19.7

MPH

178

Watts

37

Calories

Titan Time

1.75 mi in 5:57

17.6

MPH

162

Watts

66

Calories

Titan Time

1.75 mi in 5:41

18.5

MPH

189

Watts

73

Calories
September 23, 2021

0.0

Miles

0

Calories

0

Score

No completed rides available.
September 22, 2021

0.6

Miles

74

Calories

0

Score

No completed rides available.
September 21, 2021

6.2

Miles

756

Calories

2,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

158

Watts

67

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

164

Watts

68

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

161

Watts

49

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

137

Watts

36

Calories

Titan Time

1.75 mi in 9:47

10.7

MPH

162

Watts

109

Calories

Pirates Cove - Speed - 5 Min

2,110 points

11.4

MPH

160

Watts

12

Calories
September 20, 2021

0.0

Miles

2,248

Calories

0

Score

No completed rides available.
September 19, 2021

9.0

Miles

897

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:41

22.4

MPH

247

Watts

43

Calories

Expresso Speedway

0.26 mi in 0:45

20.8

MPH

162

Watts

8

Calories

Expresso Speedway

0.72 mi in 11:29

3.8

MPH

127

Watts

104

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

159

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

165

Watts

36

Calories

Alpine Splash

0.26 mi in 1:59

7.9

MPH

121

Watts

16

Calories

Alpine Splash

0.75 mi in 9:34

4.7

MPH

139

Watts

93

Calories

Titan Time

1.75 mi in 4:52

21.6

MPH

191

Watts

62

Calories

Titan Time

0.42 mi in 1:01

24.8

MPH

184

Watts

12

Calories

Titan Time

1.75 mi in 6:03

17.4

MPH

163

Watts

68

Calories
September 18, 2021

11.2

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 1:22

15.4

MPH

167

Watts

15

Calories

Expresso Speedway

1.00 mi in 2:35

23.2

MPH

246

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:38

22.8

MPH

241

Watts

41

Calories

Rolling Thunder

1.02 mi in 2:51

21.5

MPH

224

Watts

43

Calories

Rolling Thunder

1.02 mi in 2:22

25.9

MPH

300

Watts

46

Calories

Alpine Splash

2.93 mi in 7:10

24.5

MPH

275

Watts

129

Calories

Titan Time

1.75 mi in 4:50

21.7

MPH

225

Watts

72

Calories

Titan Time

1.75 mi in 3:46

27.9

MPH

324

Watts

79

Calories
September 16, 2021

0.2

Miles

15

Calories

0

Score

No completed rides available.
September 15, 2021

3.8

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 4:43

22.3

MPH

225

Watts

70

Calories

Catacombs

2.03 mi in 6:38

18.4

MPH

189

Watts

84

Calories
September 14, 2021

1.0

Miles

21

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

34

Watts

21

Calories
September 8, 2021

1.4

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

56

Watts

24

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
September 1, 2021

0.0

Miles

0

Calories

0

Score

No completed rides available.

Dragon Hunter September 2021

Unleash Your Inner Warrior!

Dragon Hunter September 2021

# 2,745

of 13,069 Riders

23,640

Dragon Fit

Challenge Totals

September 30, 2021

0.51 Miles

20 Calories

0 Score

September 29, 2021

2.08 Miles

62 Calories

0 Score

September 28, 2021

9.96 Miles

671 Calories

0 Score

September 27, 2021

5.14 Miles

56 Calories

0 Score

September 24, 2021

10.88 Miles

416 Calories

0 Score

September 23, 2021

0.00 Miles

0 Calories

0 Score

September 22, 2021

0.00 Miles

0 Calories

0 Score

September 21, 2021

6.01 Miles

341 Calories

0 Score

September 20, 2021

0.00 Miles

0 Calories

0 Score

September 19, 2021

8.93 Miles

476 Calories

0 Score

September 18, 2021

10.82 Miles

466 Calories

0 Score

September 16, 2021

0.00 Miles

0 Calories

0 Score

September 15, 2021

3.78 Miles

154 Calories

0 Score

September 14, 2021

1.00 Miles

21 Calories

0 Score

September 8, 2021

1.00 Miles

24 Calories

0 Score

September 1, 2021

0.00 Miles

0 Calories

0 Score

September 30, 2021

0.6

27

700

September 29, 2021

1.2

78

16,600

Dragon Hunter
September 2021

Dragon Hunter
September 2021