Greg Heidel - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Info

Ghost Buster
October 2021

Greg Heidel

Workout Anytime - East Rochester 40-49

40-49

# 99 of 415

0 Points

# 99

of 415 Riders

0

Points

Challenge Totals

Miles	702
Calories	31,070
Score	1,502,290

Timeline

October 31, 2021

20.02 Miles

845 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:30:08

1

1:30:08

20.02

13.3

845

136

174
October 30, 2021

35.03 Miles

1,522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

35.03 mi in 2:38:51

1.75

2:38:51

35.03

13.2

1,522

139

115
October 29, 2021

29.02 Miles

1,169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:21:13

1

1:21:13

20.02

14.8

863

157

108

Track Fever

9.00 mi in 31:03

1

31:03

9

17.4

306

146

89
October 27, 2021

25.04 Miles

1,130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

25.04 mi in 1:41:45

1.25

1:41:45

25.04

14.8

1,130

165

105
October 26, 2021

40.04 Miles

1,765 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

40.04 mi in 2:38:27

2

2:38:27

40.04

15.2

1,765

165

90
October 25, 2021

30.04 Miles

1,283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

30.04 mi in 2:17:02

1.50

2:17:02

30.04

13.2

1,283

137

107
October 24, 2021

25.04 Miles

1,110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

25.04 mi in 1:49:22

1.25

1:49:22

25.04

13.7

1,110

149

99
October 22, 2021

35.04 Miles

1,538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.00 mi in 38:05

1.05

38:05

10

15.8

413

162

102

Savage Revenge

25.04 mi in 1:47:55

1.25

1:47:55

25.04

13.9

1,125

154

84
October 21, 2021

30.05 Miles

1,252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

8.01 mi in 32:03

0.59

32:03

8.01

15.0

342

159

100

Savage Revenge

22.04 mi in 1:40:52

1.10

1:40:52

22.04

13.1

910

131

104
October 18, 2021

20.02 Miles

898 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:16:41

1

1:16:41

20.02

15.7

898

175

93
October 17, 2021

30.02 Miles

1,139 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:42:27

1

Laps

1:42:27

20.02

11.7

838

116

212

Pirates Cove - Speed - 30 Min

117,600 points

117,600

Points

14:33

2.76

11.4

92

85

0

Animal Adventure - Speed - 40 Min

584,930 points

584,930

Points

40:00

7.24

10.9

209

66

184
October 16, 2021

30.02 Miles

1,253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.00 mi in 37:25

1.05

37:25

10

16.0

417

167

91

Savage Revenge

20.02 mi in 1:37:20

1

1:37:20

20.02

12.3

836

123

117
October 15, 2021

20.02 Miles

836 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:34:25

1

1:34:25

20.02

12.7

836

127

135
October 14, 2021

29.20 Miles

1,169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.75 mi in 5:42

0.40

Laps

5:42

1.75

18.4

72

191

163

Savage Revenge

20.02 mi in 1:32:50

1

Laps

1:32:50

20.02

12.9

846

132

167

Dragons Island - Speed - 45 Min

336,110 points

336,110

Points

45:00

7.43

9.9

251

71

145
October 13, 2021

35.14 Miles

1,465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.10 mi in 37:06

1.06

Laps

37:06

10.1

16.3

427

173

113

Savage Revenge

2.00 mi in 8:11

0.10

Laps

8:11

2

14.7

71

127

100

Savage Revenge

23.04 mi in 1:46:50

1.15

Laps

1:46:50

23.04

12.9

967

131

129

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0
October 12, 2021

35.12 Miles

1,487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.08 mi in 39:22

1.06

39:22

10.08

15.4

412

155

92

Savage Revenge

25.04 mi in 2:02:13

1.25

2:02:13

25.04

12.3

1,075

127

111
October 11, 2021

30.19 Miles

1,289 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

25.14 mi in 1:52:34

1.26

Laps

1:52:34

25.14

13.4

1,104

144

104

Dragons Return - Speed - 30 Min

194,540 points

194,540

Points

25:44

5.05

11.8

185

99

98
October 10, 2021

25.02 Miles

1,023 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:35:22

1

Laps

1:35:22

20.02

12.6

846

128

103

Dragons Island - Speed - 30 Min

269,110 points

269,110

Points

30:00

5

10.0

177

75

143
October 9, 2021

40.12 Miles

1,776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.08 mi in 36:37

1.06

36:37

10.08

16.5

428

176

127

Savage Revenge

30.04 mi in 2:11:02

1.50

2:11:02

30.04

13.8

1,348

151

118
October 8, 2021

35.12 Miles

1,496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.08 mi in 36:41

1.06

36:41

10.08

16.5

428

176

110

Savage Revenge

25.04 mi in 2:04:31

1.25

2:04:31

25.04

12.1

1,068

122

152
October 7, 2021

35.05 Miles

1,499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.01 mi in 38:47

1.05

38:47

10.01

15.5

409

157

116

Savage Revenge

25.04 mi in 1:54:27

1.25

1:54:27

25.04

13.1

1,090

140

111
October 5, 2021

30.10 Miles

1,238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.08 mi in 40:35

1.06

40:35

10.08

14.9

400

145

108

Savage Revenge

20.02 mi in 1:37:24

1

1:37:24

20.02

12.3

838

123

109
October 3, 2021

29.01 Miles

1,301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:57

1

14:57

4.01

16.1

168

168

139

Savage Revenge

25.00 mi in 1:58:11

1.25

1:58:11

25

12.7

1,133

139

117
October 1, 2021

35.52 Miles

1,537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.48 mi in 18:20

1.24

18:20

5.48

17.9

215

179

115

Savage Revenge

30.04 mi in 2:13:04

1.50

2:13:04

30.04

13.5

1,322

147

109
October 31, 2021

20.0

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:30:08

13.3

MPH

136

Watts

845

Calories
October 30, 2021

35.0

Miles

1,521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

35.03 mi in 2:38:51

13.2

MPH

139

Watts

1,522

Calories
October 29, 2021

29.0

Miles

1,170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:21:13

14.8

MPH

157

Watts

863

Calories

Track Fever

9.00 mi in 31:03

17.4

MPH

146

Watts

306

Calories
October 27, 2021

25.0

Miles

1,129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

25.04 mi in 1:41:45

14.8

MPH

165

Watts

1,130

Calories
October 26, 2021

40.1

Miles

1,766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

40.04 mi in 2:38:27

15.2

MPH

165

Watts

1,765

Calories
October 25, 2021

30.0

Miles

1,282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

30.04 mi in 2:17:02

13.2

MPH

137

Watts

1,283

Calories
October 24, 2021

25.0

Miles

1,110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

25.04 mi in 1:49:22

13.7

MPH

149

Watts

1,110

Calories
October 22, 2021

35.0

Miles

1,538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.00 mi in 38:05

15.8

MPH

162

Watts

413

Calories

Savage Revenge

25.04 mi in 1:47:55

13.9

MPH

154

Watts

1,125

Calories
October 21, 2021

30.1

Miles

1,252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

8.01 mi in 32:03

15.0

MPH

159

Watts

342

Calories

Savage Revenge

22.04 mi in 1:40:52

13.1

MPH

131

Watts

910

Calories
October 18, 2021

20.0

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:16:41

15.7

MPH

175

Watts

898

Calories
October 17, 2021

20.0

Miles

1,139

Calories

702,530

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:42:27

11.7

MPH

116

Watts

838

Calories

Pirates Cove - Speed - 30 Min

117,600 points

11.4

MPH

85

Watts

92

Calories

Animal Adventure - Speed - 40 Min

584,930 points

10.9

MPH

66

Watts

209

Calories
October 16, 2021

30.1

Miles

1,256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.00 mi in 37:25

16.0

MPH

167

Watts

417

Calories

Savage Revenge

20.02 mi in 1:37:20

12.3

MPH

123

Watts

836

Calories
October 15, 2021

20.0

Miles

836

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:34:25

12.7

MPH

127

Watts

836

Calories
October 14, 2021

21.9

Miles

1,173

Calories

336,110

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.75 mi in 5:42

18.4

MPH

191

Watts

72

Calories

Savage Revenge

20.02 mi in 1:32:50

12.9

MPH

132

Watts

846

Calories

Dragons Island - Speed - 45 Min

336,110 points

9.9

MPH

71

Watts

251

Calories
October 13, 2021

35.1

Miles

1,464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.10 mi in 37:06

16.3

MPH

173

Watts

427

Calories

Savage Revenge

2.00 mi in 8:11

14.7

MPH

127

Watts

71

Calories

Savage Revenge

23.04 mi in 1:46:50

12.9

MPH

131

Watts

967

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
October 12, 2021

35.1

Miles

1,486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.08 mi in 39:22

15.4

MPH

155

Watts

412

Calories

Savage Revenge

25.04 mi in 2:02:13

12.3

MPH

127

Watts

1,075

Calories
October 11, 2021

25.1

Miles

1,288

Calories

194,540

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

25.14 mi in 1:52:34

13.4

MPH

144

Watts

1,104

Calories

Dragons Return - Speed - 30 Min

194,540 points

11.8

MPH

99

Watts

185

Calories
October 10, 2021

20.2

Miles

1,031

Calories

269,110

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:35:22

12.6

MPH

128

Watts

846

Calories

Dragons Island - Speed - 30 Min

269,110 points

10.0

MPH

75

Watts

177

Calories
October 9, 2021

40.1

Miles

1,775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.08 mi in 36:37

16.5

MPH

176

Watts

428

Calories

Savage Revenge

30.04 mi in 2:11:02

13.8

MPH

151

Watts

1,348

Calories
October 8, 2021

35.1

Miles

1,495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.08 mi in 36:41

16.5

MPH

176

Watts

428

Calories

Savage Revenge

25.04 mi in 2:04:31

12.1

MPH

122

Watts

1,068

Calories
October 7, 2021

35.1

Miles

1,499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.01 mi in 38:47

15.5

MPH

157

Watts

409

Calories

Savage Revenge

25.04 mi in 1:54:27

13.1

MPH

140

Watts

1,090

Calories
October 5, 2021

30.2

Miles

1,241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.08 mi in 40:35

14.9

MPH

145

Watts

400

Calories

Savage Revenge

20.02 mi in 1:37:24

12.3

MPH

123

Watts

838

Calories
October 3, 2021

29.0

Miles

1,300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:57

16.1

MPH

168

Watts

168

Calories

Savage Revenge

25.00 mi in 1:58:11

12.7

MPH

139

Watts

1,133

Calories
October 1, 2021

35.5

Miles

1,537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.48 mi in 18:20

17.9

MPH

179

Watts

215

Calories

Savage Revenge

30.04 mi in 2:13:04

13.5

MPH

147

Watts

1,322

Calories

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 99

of 415 Riders

0

Points

Challenge Totals

October 31, 2021

20.02 Miles

845 Calories

0 Score

October 30, 2021

35.03 Miles

1,522 Calories

0 Score

October 29, 2021

29.02 Miles

1,169 Calories

0 Score

October 27, 2021

25.04 Miles

1,130 Calories

0 Score

October 26, 2021

40.04 Miles

1,765 Calories

0 Score

October 25, 2021

30.04 Miles

1,283 Calories

0 Score

October 24, 2021

25.04 Miles

1,110 Calories

0 Score

October 22, 2021

35.04 Miles

1,538 Calories

0 Score

October 21, 2021

30.05 Miles

1,252 Calories

0 Score

October 18, 2021

20.02 Miles

898 Calories

0 Score

October 17, 2021

30.02 Miles

1,139 Calories

0 Score

October 16, 2021

30.02 Miles

1,253 Calories

0 Score

October 15, 2021

20.02 Miles

836 Calories

0 Score

October 14, 2021

29.20 Miles

1,169 Calories

0 Score

October 13, 2021

35.14 Miles

1,465 Calories

0 Score

October 12, 2021

35.12 Miles

1,487 Calories

0 Score

October 11, 2021

30.19 Miles

1,289 Calories

0 Score

October 10, 2021

25.02 Miles

1,023 Calories

0 Score

Ghost Buster
October 2021

Ghost Buster
October 2021