King of the Mountains
December 2021

Lester Loner
YMCA - River Valley Regional - Williamsport
60-69
Lester Loner
# 456 of 14,820
113 Points
View Profile

Challenge Totals

Miles 253
Calories 9,751
Score 549,875

  • December 31, 2021

    17.80 Miles
    698 Calories
    0 Score
    Rides
    2.00 mi in 7:18
    1.00 mi in 3:28
    2.03 mi in 7:09
    2.36 mi in 8:23
    8.38 mi in 29:35
    2.03 mi in 7:15

  • December 30, 2021

    22.42 Miles
    811 Calories
    0 Score
    Rides
    2.00 mi in 7:22
    1.00 mi in 3:22
    1.00 mi in 3:39
    2.03 mi in 6:45
    2.36 mi in 8:23
    3.00 mi in 11:00
    2.03 mi in 7:08
    9.00 mi in 33:04

  • December 28, 2021

    24.88 Miles
    991 Calories
    0 Score
    Rides
    2.00 mi in 7:28
    1.00 mi in 3:31
    4.42 mi in 14:59
    6.33 mi in 23:00
    1.50 mi in 5:28
    7.60 mi in 30:04
    2.03 mi in 7:20

  • December 27, 2021

    49.40 Miles
    1,895 Calories
    0 Score
    Rides
    2.00 mi in 7:14
    1.00 mi in 3:32
    1.00 mi in 3:43
    3.00 mi in 11:18
    2.00 mi in 7:13
    2.03 mi in 7:00
    3.37 mi in 12:37
    4.42 mi in 16:06
    6.33 mi in 23:25
    6.98 mi in 25:39
    1.50 mi in 4:32
    3.00 mi in 10:55
    8.38 mi in 29:35
    2.36 mi in 8:01
    2.03 mi in 7:13

  • December 26, 2021

    20.78 Miles
    710 Calories
    0 Score
    Rides
    5.00 mi in 19:52
    3.00 mi in 11:16
    1.00 mi in 3:49
    2.03 mi in 7:52
    2.36 mi in 9:00
    3.00 mi in 11:47
    2.36 mi in 9:08
    2.03 mi in 7:52

  • December 24, 2021

    10.22 Miles
    379 Calories
    0 Score
    Rides
    3.00 mi in 10:31
    1.00 mi in 3:25
    2.36 mi in 8:51
    1.50 mi in 5:02
    2.36 mi in 8:39

  • December 23, 2021

    33.27 Miles
    1,209 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:39
    1.00 mi in 3:34
    1.00 mi in 3:52
    1.00 mi in 3:47
    1.00 mi in 3:37
    1.00 mi in 3:51
    2.03 mi in 7:34
    2.03 mi in 6:51
    3.37 mi in 12:29
    4.42 mi in 15:47
    5.00 mi in 18:18
    1.50 mi in 5:38
    1.50 mi in 5:21
    2.36 mi in 8:48
    2.03 mi in 7:26
    2.03 mi in 7:10

  • December 22, 2021

    29.96 Miles
    1,131 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 2:59
    1.00 mi in 3:59
    1.00 mi in 3:20
    1.02 mi in 3:59
    2.36 mi in 8:44
    3.37 mi in 11:51
    6.33 mi in 23:41
    1.50 mi in 5:17
    1.50 mi in 5:25
    1.50 mi in 4:42
    8.38 mi in 31:31

  • December 20, 2021

    10.87 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.02 mi in 3:56
    1.02 mi in 3:00
    6.33 mi in 23:27
    1.50 mi in 5:36
    0 points

  • December 17, 2021

    3.52 Miles
    125 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 3:50
    1.50 mi in 5:13

  • December 15, 2021

    10.55 Miles
    420 Calories
    0 Score
    Rides
    10.55 mi in 38:03

  • December 9, 2021

    2.74 Miles
    84 Calories
    0 Score
    Rides
    407,752 points

  • December 6, 2021

    8.08 Miles
    300 Calories
    0 Score
    Rides
    6.33 mi in 23:14
    142,123 points

  • December 4, 2021

    11.39 Miles
    469 Calories
    0 Score
    Rides
    2.91 mi in 9:48
    1.50 mi in 4:56
    6.98 mi in 24:59
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default