Bruce Adams - Titan - Interactive Fitness

Titan
January 2022

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Titan
January 2022

Bruce Adams

YMCA - Greater Philadelphia - Mt. Laurel 60-69

60-69

# 2,231 of 16,915

2,057 Calories

# 2,231

of 16,915 Riders

2,057

Calories

Challenge Totals

Miles	65
Calories	2,057
Score	0

Timeline

January 28, 2022

2.03 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:09

1

12:09

2.03

10.0

52

53

120
January 26, 2022

9.13 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

65

110

151

Coastal Run

3.37 mi in 16:07

1

16:07

3.37

12.5

101

90

141

Catacombs

3.73 mi in 22:18

1

22:18

3.73

10.0

125

76

129
January 24, 2022

9.33 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

24

50

103

Rolling Thunder

1.02 mi in 5:38

1

5:38

1.02

10.9

28

65

118

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

63

93

145

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

42

75

132

Mini Mayhem

2.03 mi in 8:45

1

8:45

2.03

13.9

66

106

171

Titan Time

1.75 mi in 9:24

1

9:24

1.75

11.2

61

88

139
January 22, 2022

6.56 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

62

97

151

City Express

4.53 mi in 32:54

1

32:54

4.53

8.3

213

91

144
January 20, 2022

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:02

1

11:02

2.03

11.0

56

64

129
January 18, 2022

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:24

1

10:24

2.03

11.7

56

74

133
January 16, 2022

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

60

84

153
January 14, 2022

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:33

1

8:33

2.03

14.2

67

111

150
January 12, 2022

3.03 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

108

145

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

60

78

133
January 10, 2022

5.55 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

25

47

106

Rolling Thunder

1.02 mi in 5:49

1

5:49

1.02

10.5

28

60

159

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

66

105

218

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

42

74

217
January 8, 2022

4.06 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 19:58

2

19:58

4.06

12.2

123

81

174
January 7, 2022

0.38 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.38 mi in 1:58

0.19

1:58

0.38

11.6

10

71

109
January 6, 2022

4.06 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:39

1

11:39

2.03

10.5

54

57

121

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

63

95

142
January 5, 2022

2.03 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:11

1

12:11

2.03

10.0

52

53

136
January 4, 2022

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:47

1

12:47

2.03

9.5

53

47

124
January 3, 2022

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

68

91

170
January 2, 2022

4.06 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

64

100

150

Mini Mayhem

2.03 mi in 11:12

1

11:12

2.03

10.9

56

63

139
January 1, 2022

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

64

95

144
January 28, 2022

2.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:09

10.0

MPH

53

Watts

52

Calories
January 26, 2022

9.2

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

110

Watts

65

Calories

Coastal Run

3.37 mi in 16:07

12.5

MPH

90

Watts

101

Calories

Catacombs

3.73 mi in 22:18

10.0

MPH

76

Watts

125

Calories
January 24, 2022

9.5

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

50

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:38

10.9

MPH

65

Watts

28

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

93

Watts

63

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

75

Watts

42

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

106

Watts

66

Calories

Titan Time

1.75 mi in 9:24

11.2

MPH

88

Watts

61

Calories
January 22, 2022

6.6

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

97

Watts

62

Calories

City Express

4.53 mi in 32:54

8.3

MPH

91

Watts

213

Calories
January 20, 2022

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:02

11.0

MPH

64

Watts

56

Calories
January 18, 2022

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:24

11.7

MPH

74

Watts

56

Calories
January 16, 2022

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

84

Watts

60

Calories
January 14, 2022

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:33

14.2

MPH

111

Watts

67

Calories
January 12, 2022

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

108

Watts

31

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

78

Watts

60

Calories
January 10, 2022

5.7

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

47

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:49

10.5

MPH

60

Watts

28

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

105

Watts

66

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

74

Watts

42

Calories
January 8, 2022

4.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 19:58

12.2

MPH

81

Watts

123

Calories
January 7, 2022

0.4

Miles

10

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.38 mi in 1:58

11.6

MPH

71

Watts

10

Calories
January 6, 2022

4.1

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:39

10.5

MPH

57

Watts

54

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

95

Watts

63

Calories
January 5, 2022

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:11

10.0

MPH

53

Watts

52

Calories
January 4, 2022

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:47

9.5

MPH

47

Watts

53

Calories
January 3, 2022

2.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

91

Watts

68

Calories
January 2, 2022

4.1

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

100

Watts

64

Calories

Mini Mayhem

2.03 mi in 11:12

10.9

MPH

63

Watts

56

Calories
January 1, 2022

2.1

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

95

Watts

64

Calories

Titan January 2022

Ride Towards Immortality!

Titan January 2022

# 2,231

of 16,915 Riders

2,057

Calories

Challenge Totals

January 28, 2022

2.03 Miles

52 Calories

0 Score

January 26, 2022

9.13 Miles

291 Calories

0 Score

January 24, 2022

9.33 Miles

284 Calories

0 Score

January 22, 2022

6.56 Miles

275 Calories

0 Score

January 20, 2022

2.03 Miles

56 Calories

0 Score

January 18, 2022

2.03 Miles

56 Calories

0 Score

January 16, 2022

2.03 Miles

60 Calories

0 Score

January 14, 2022

2.03 Miles

67 Calories

0 Score

January 12, 2022

3.03 Miles

91 Calories

0 Score

January 10, 2022

5.55 Miles

161 Calories

0 Score

January 8, 2022

4.06 Miles

123 Calories

0 Score

January 7, 2022

0.38 Miles

10 Calories

0 Score

January 6, 2022

4.06 Miles

117 Calories

0 Score

January 5, 2022

2.03 Miles

52 Calories

0 Score

January 4, 2022

2.03 Miles

53 Calories

0 Score

January 3, 2022

2.03 Miles

68 Calories

0 Score

January 2, 2022

4.06 Miles

120 Calories

0 Score

January 1, 2022

2.03 Miles

64 Calories

0 Score

Titan
January 2022

Titan
January 2022