Ron Armstrong Sr
70-79
Ron Armstrong Sr
No Rank
Calories

Challenge Totals

Miles 169
Calories 5,417
Score 0
  • January 31, 2022

    7.60 Miles
    274 Calories
    0 Score
    Rides
    7.60 mi in 45:46
  • January 30, 2022

    19.25 Miles
    755 Calories
    0 Score
    Rides
    7.44 mi in 37:34
    11.81 mi in 1:07:45
  • January 29, 2022

    7.22 Miles
    240 Calories
    0 Score
    Rides
    7.22 mi in 39:17
  • January 25, 2022

    14.39 Miles
    458 Calories
    0 Score
    Rides
    6.01 mi in 32:29
    8.38 mi in 42:07
  • January 23, 2022

    3.73 Miles
    132 Calories
    0 Score
    Rides
    3.73 mi in 19:09
  • January 19, 2022

    6.98 Miles
    213 Calories
    0 Score
    Rides
    6.98 mi in 39:53
  • January 17, 2022

    6.98 Miles
    213 Calories
    0 Score
    Rides
    6.98 mi in 40:30
  • January 16, 2022

    11.44 Miles
    417 Calories
    0 Score
    Rides
    6.91 mi in 36:53
    4.53 mi in 31:41
  • January 15, 2022

    6.91 Miles
    208 Calories
    0 Score
    Rides
    6.91 mi in 35:52
  • January 14, 2022

    5.43 Miles
    172 Calories
    0 Score
    Rides
    5.43 mi in 30:29
  • January 12, 2022

    10.80 Miles
    357 Calories
    0 Score
    Rides
    5.37 mi in 33:41
    5.43 mi in 30:45
  • January 9, 2022

    8.38 Miles
    253 Calories
    0 Score
    Rides
    8.38 mi in 44:24
  • January 8, 2022

    12.08 Miles
    344 Calories
    0 Score
    Rides
    6.33 mi in 35:27
    5.75 mi in 35:44
  • January 6, 2022

    9.00 Miles
    236 Calories
    0 Score
    Rides
    9.00 mi in 45:08
  • January 5, 2022

    14.41 Miles
    417 Calories
    0 Score
    Rides
    3.37 mi in 17:28
    4.01 mi in 22:09
    5.00 mi in 24:26
    2.03 mi in 10:19
  • January 2, 2022

    10.26 Miles
    316 Calories
    0 Score
    Rides
    2.91 mi in 15:02
    2.93 mi in 16:15
    4.42 mi in 21:44
  • January 1, 2022

    14.05 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    1.02 mi in 5:16
    2.03 mi in 10:49
    2.36 mi in 11:45
    1.50 mi in 7:26
    2.36 mi in 12:25
    2.03 mi in 10:46
    1.75 mi in 10:10