Titan
January 2022

Lester Loner
YMCA - River Valley Regional - Williamsport
60-69
Lester Loner
# 150 of 16,915
10,776 Calories
View Profile

Challenge Totals

Miles 275
Calories 10,776
Score 0

  • January 31, 2022

    10.37 Miles
    409 Calories
    0 Score
    Rides
    8.38 mi in 30:09
    1.99 mi in 7:49

  • January 30, 2022

    5.00 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 19:15

  • January 29, 2022

    17.57 Miles
    694 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    2.03 mi in 7:07
    2.36 mi in 8:01
    3.37 mi in 11:38
    4.42 mi in 14:49
    2.36 mi in 7:56
    2.03 mi in 7:27

  • January 28, 2022

    10.96 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:44
    7.44 mi in 28:50
    1.50 mi in 5:26

  • January 27, 2022

    15.00 Miles
    560 Calories
    0 Score
    Rides
    15.00 mi in 50:50

  • January 26, 2022

    12.05 Miles
    478 Calories
    0 Score
    Rides
    1.50 mi in 5:13
    10.55 mi in 37:23

  • January 24, 2022

    13.18 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.03 mi in 6:35
    1.50 mi in 4:50
    8.65 mi in 31:28

  • January 23, 2022

    11.42 Miles
    431 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    4.42 mi in 15:58
    5.00 mi in 17:41

  • January 21, 2022

    10.22 Miles
    418 Calories
    0 Score
    Rides
    3.00 mi in 11:14
    7.22 mi in 25:58

  • January 20, 2022

    10.69 Miles
    430 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    2.36 mi in 7:49
    6.33 mi in 21:57

  • January 19, 2022

    18.85 Miles
    738 Calories
    0 Score
    Rides
    3.00 mi in 10:17
    1.00 mi in 3:26
    2.03 mi in 5:52
    3.37 mi in 12:15
    4.42 mi in 15:59
    3.00 mi in 9:48
    2.03 mi in 6:23
    0 points

  • January 18, 2022

    5.00 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 18:40

  • January 17, 2022

    11.19 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.26 mi in 4:30
    2.03 mi in 7:16
    3.37 mi in 12:22
    1.50 mi in 5:14
    2.03 mi in 6:56

  • January 15, 2022

    11.10 Miles
    376 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:00
    1.02 mi in 4:04
    1.02 mi in 3:22
    2.03 mi in 7:58
    1.50 mi in 5:50
    1.50 mi in 5:48
    2.03 mi in 7:58

  • January 13, 2022

    9.42 Miles
    366 Calories
    0 Score
    Rides
    4.42 mi in 16:08
    5.00 mi in 16:41

  • January 11, 2022

    6.06 Miles
    208 Calories
    0 Score
    Rides
    2.00 mi in 7:55
    2.03 mi in 7:43
    2.03 mi in 7:45

  • January 10, 2022

    20.06 Miles
    803 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.03 mi in 7:26
    13.50 mi in 48:55
    1.50 mi in 5:18
    2.03 mi in 7:02

  • January 8, 2022

    11.03 Miles
    391 Calories
    0 Score
    Rides
    2.00 mi in 8:08
    9.03 mi in 37:23

  • January 7, 2022

    23.52 Miles
    955 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    4.42 mi in 15:43
    5.00 mi in 18:19
    0.92 mi in 4:26
    12.18 mi in 46:22

  • January 6, 2022

    15.14 Miles
    707 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    0.30 mi in 2:32
    2.03 mi in 6:42
    11.81 mi in 44:52

  • January 5, 2022

    6.00 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    5.00 mi in 17:44

  • January 4, 2022

    5.06 Miles
    177 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.03 mi in 7:37
    2.03 mi in 7:38

  • January 3, 2022

    9.42 Miles
    367 Calories
    0 Score
    Rides
    4.42 mi in 14:29
    5.00 mi in 18:09

  • January 2, 2022

    5.06 Miles
    164 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.03 mi in 8:31
    2.03 mi in 8:24
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