Charlotte Muscat - Titan - Interactive Fitness

Titan
January 2022

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Info

Titan
January 2022

Charlotte Muscat

YMCA - Greater Richmond - Powhatan 50-59

50-59

# 560 of 16,912

5,713 Calories

# 560

of 16,912 Riders

5,713

Calories

Challenge Totals

Miles	195
Calories	5,713
Score	0

Timeline

January 31, 2022

9.89 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

29

81

141

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

45

83

142

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

46

80

142

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

45

85

140

Rabbit Run

2.36 mi in 11:00

1

11:00

2.36

12.9

79

95

144

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

66

99

136
January 30, 2022

10.89 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

90

142

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

88

145

Evening Bliss

2.36 mi in 11:58

1

11:58

2.36

11.8

71

82

146

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

43

89

142

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

42

86

147

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

43

87

144

Mini Mayhem

2.03 mi in 9:49

1

9:49

2.03

12.4

58

82

140
January 29, 2022

10.09 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

29

83

142

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

62

81

147

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

44

81

171

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

44

84

151

Mini Mayhem

2.03 mi in 10:02

1

10:02

2.03

12.1

62

78

129

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

64

88

147
January 28, 2022

13.57 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.01 mi in 9:20

0.46

9:20

2.01

12.9

61

84

179

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

45

85

164

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

44

82

175

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

43

80

141

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

44

84

145

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

44

78

141

Mini Mayhem

2.03 mi in 9:55

1

9:55

2.03

12.3

63

81

153

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

64

87

178
January 26, 2022

10.09 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

83

145

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

58

84

138

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

43

92

147

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

40

77

153

Mini Mayhem

2.03 mi in 9:15

1

9:15

2.03

13.2

61

92

133

Mini Mayhem

2.03 mi in 10:09

1

10:09

2.03

12.0

56

75

144
January 25, 2022

9.09 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

57

80

132

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

42

80

139

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

41

86

140

Mini Mayhem

2.03 mi in 9:51

1

9:51

2.03

12.4

57

80

123

Mini Mayhem

2.03 mi in 9:17

1

9:17

2.03

13.1

60

91

160
January 24, 2022

9.59 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

28

81

117

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

81

137

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

60

89

134

Campus Loop

2.03 mi in 10:10

1

10:10

2.03

12.0

59

81

144

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

41

75

157

Mini Mayhem

2.03 mi in 9:34

1

9:34

2.03

12.7

59

86

129
January 23, 2022

10.95 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

78

138

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

58

85

139

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

59

88

145

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

41

83

140

Rabbit Run

2.36 mi in 12:12

1

12:12

2.36

11.6

70

78

142

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

57

82

145
January 21, 2022

19.15 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

89

145

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

80

145

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

30

81

144

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

59

86

154

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

40

73

150

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

42

86

147

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

46

92

149

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

43

80

143

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

59

85

147

Mini Mayhem

2.03 mi in 10:00

1

10:00

2.03

12.2

57

78

152

Mini Mayhem

2.03 mi in 10:02

1

10:02

2.03

12.1

57

78

149

Mini Mayhem

2.03 mi in 9:23

1

9:23

2.03

13.0

65

90

143
January 19, 2022

7.55 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

76

146

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

41

81

145

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

39

73

145

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

40

77

146

Mini Mayhem

2.03 mi in 9:43

1

9:43

2.03

12.5

57

82

134
January 18, 2022

11.42 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

28

77

141

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

29

81

145

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

60

72

146

Evening Bliss

2.36 mi in 12:28

1

12:28

2.36

11.4

75

75

146

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

45

81

144

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

43

72

143

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

64

88

143
January 17, 2022

12.12 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

92

154

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

62

76

169

Campus Loop

2.03 mi in 9:38

1

9:38

2.03

12.6

63

86

155

Campus Loop

2.03 mi in 10:18

1

10:18

2.03

11.8

64

79

134

Redwood Dash

1.50 mi in 7:30

1

7:30

1.5

12.0

45

77

150

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

44

84

154

Mini Mayhem

2.03 mi in 11:20

1

11:20

2.03

10.7

62

66

128
January 15, 2022

9.72 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

28

74

146

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

27

72

146

Campus Loop

1.01 mi in 5:15

0.50

5:15

1.01

11.5

29

74

150

Fruitdale

2.21 mi in 11:56

0.50

11:56

2.21

11.1

58

63

131

Redwood Dash

1.50 mi in 7:39

1

7:39

1.5

11.8

39

68

144

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

40

73

146

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

40

71

143
January 14, 2022

10.08 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

82

145

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

81

155

Rolling Thunder

1.02 mi in 5:23

1

5:23

1.02

11.4

29

75

148

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

56

74

143

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

40

74

148

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

41

77

151

Mini Mayhem

2.03 mi in 10:02

1

10:02

2.03

12.1

58

79

137
January 13, 2022

3.53 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:18

1

11:18

2.03

10.8

55

63

134

Redwood Dash

1.50 mi in 8:20

1

8:20

1.5

10.8

40

63

127
January 12, 2022

7.03 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

28

75

144

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

28

66

176

Campus Loop

2.03 mi in 11:30

1

11:30

2.03

10.6

58

60

121

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

43

73

138

Redwood Dash

1.50 mi in 7:56

1

7:56

1.5

11.3

42

64

146
January 11, 2022

8.02 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:26

2

10:26

2

11.5

57

67

147

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

27

57

145

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

31

64

145

Redwood Dash

1.50 mi in 7:30

1

7:30

1.5

12.0

44

74

143

Redwood Dash

1.50 mi in 8:23

1

8:23

1.5

10.7

40

58

146

Mini Mayhem

1.00 mi in 5:47

0.49

5:47

1

10.4

30

62

145
January 10, 2022

7.52 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

27

62

151

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

30

62

146

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

29

64

140

Rolling Thunder

1.02 mi in 5:59

1.02

5:59

1.02

10.2

32

66

151

Fruitdale

2.00 mi in 11:28

0.45

11:28

2

10.5

59

61

149

Redwood Dash

1.50 mi in 8:38

1

8:38

1.5

10.4

44

60

139
January 9, 2022

7.54 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:45

1

5:45

1.02

10.6

30

67

140

Rolling Thunder

1.02 mi in 5:40

1

5:40

1.02

10.8

30

70

141

Dragon Fire

2.50 mi in 14:59

0.50

14:59

2.5

10.0

69

57

139

Redwood Dash

3.00 mi in 17:19

2

17:19

3

10.4

82

59

141
January 8, 2022

6.56 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 12:15

2

12:15

2.04

10.0

62

60

127

Evening Bliss

1.01 mi in 6:21

0.44

6:21

1.01

9.5

29

52

143

Redwood Dash

1.50 mi in 9:59

1

9:59

1.5

9.0

45

49

139

Rabbit Run

2.01 mi in 17:22

0.87

17:22

2.01

6.9

70

35

129
January 31, 2022

9.9

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

81

Watts

29

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

83

Watts

45

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

80

Watts

46

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

85

Watts

45

Calories

Rabbit Run

2.36 mi in 11:00

12.9

MPH

95

Watts

79

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

99

Watts

66

Calories
January 30, 2022

10.9

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

90

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

88

Watts

29

Calories

Evening Bliss

2.36 mi in 11:58

11.8

MPH

82

Watts

71

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

89

Watts

43

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

86

Watts

42

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

87

Watts

43

Calories

Mini Mayhem

2.03 mi in 9:49

12.4

MPH

82

Watts

58

Calories
January 29, 2022

10.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

83

Watts

29

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

81

Watts

62

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

81

Watts

44

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

84

Watts

44

Calories

Mini Mayhem

2.03 mi in 10:02

12.1

MPH

78

Watts

62

Calories

Mini Mayhem

2.03 mi in 9:24

13.0

MPH

88

Watts

64

Calories
January 28, 2022

13.6

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.01 mi in 9:20

12.9

MPH

84

Watts

61

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

85

Watts

45

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

82

Watts

44

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

80

Watts

43

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

84

Watts

44

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

78

Watts

44

Calories

Mini Mayhem

2.03 mi in 9:55

12.3

MPH

81

Watts

63

Calories

Mini Mayhem

2.03 mi in 9:31

12.8

MPH

87

Watts

64

Calories
January 26, 2022

10.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

83

Watts

27

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

84

Watts

58

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

92

Watts

43

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

77

Watts

40

Calories

Mini Mayhem

2.03 mi in 9:15

13.2

MPH

92

Watts

61

Calories

Mini Mayhem

2.03 mi in 10:09

12.0

MPH

75

Watts

56

Calories
January 25, 2022

9.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:50

12.4

MPH

80

Watts

57

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

80

Watts

42

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

86

Watts

41

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

80

Watts

57

Calories

Mini Mayhem

2.03 mi in 9:17

13.1

MPH

91

Watts

60

Calories
January 24, 2022

9.6

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

81

Watts

27

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

89

Watts

60

Calories

Campus Loop

2.03 mi in 10:10

12.0

MPH

81

Watts

59

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

75

Watts

41

Calories

Mini Mayhem

2.03 mi in 9:34

12.7

MPH

86

Watts

59

Calories
January 23, 2022

11.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

78

Watts

26

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

85

Watts

58

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

88

Watts

59

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

83

Watts

41

Calories

Rabbit Run

2.36 mi in 12:12

11.6

MPH

78

Watts

70

Calories

Mini Mayhem

2.03 mi in 9:46

12.5

MPH

82

Watts

57

Calories
January 21, 2022

19.2

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

89

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

80

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

81

Watts

30

Calories

Campus Loop

2.03 mi in 9:36

12.7

MPH

86

Watts

59

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

73

Watts

40

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

86

Watts

42

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

92

Watts

46

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

80

Watts

43

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

85

Watts

59

Calories

Mini Mayhem

2.03 mi in 10:00

12.2

MPH

78

Watts

57

Calories

Mini Mayhem

2.03 mi in 10:02

12.1

MPH

78

Watts

57

Calories

Mini Mayhem

2.03 mi in 9:23

13.0

MPH

90

Watts

65

Calories
January 19, 2022

7.6

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

76

Watts

29

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

81

Watts

41

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

73

Watts

39

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

77

Watts

40

Calories

Mini Mayhem

2.03 mi in 9:43

12.5

MPH

82

Watts

57

Calories
January 18, 2022

11.4

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

77

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

81

Watts

29

Calories

Campus Loop

2.03 mi in 10:28

11.6

MPH

72

Watts

60

Calories

Evening Bliss

2.36 mi in 12:28

11.4

MPH

75

Watts

75

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

81

Watts

45

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

72

Watts

43

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

88

Watts

64

Calories
January 17, 2022

12.1

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

92

Watts

31

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

76

Watts

62

Calories

Campus Loop

2.03 mi in 9:38

12.6

MPH

86

Watts

63

Calories

Campus Loop

2.03 mi in 10:18

11.8

MPH

79

Watts

64

Calories

Redwood Dash

1.50 mi in 7:30

12.0

MPH

77

Watts

45

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

84

Watts

44

Calories

Mini Mayhem

2.03 mi in 11:20

10.7

MPH

66

Watts

62

Calories
January 15, 2022

9.7

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

74

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

72

Watts

27

Calories

Campus Loop

1.01 mi in 5:15

11.5

MPH

74

Watts

29

Calories

Fruitdale

2.21 mi in 11:56

11.1

MPH

63

Watts

58

Calories

Redwood Dash

1.50 mi in 7:39

11.8

MPH

68

Watts

39

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

73

Watts

40

Calories

Redwood Dash

1.50 mi in 7:33

11.9

MPH

71

Watts

40

Calories
January 14, 2022

10.1

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

82

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

81

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:23

11.4

MPH

75

Watts

29

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

74

Watts

56

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

74

Watts

40

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

77

Watts

41

Calories

Mini Mayhem

2.03 mi in 10:02

12.1

MPH

79

Watts

58

Calories
January 13, 2022

3.5

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:18

10.8

MPH

63

Watts

55

Calories

Redwood Dash

1.50 mi in 8:20

10.8

MPH

63

Watts

40

Calories
January 12, 2022

7.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

66

Watts

28

Calories

Campus Loop

2.03 mi in 11:30

10.6

MPH

60

Watts

58

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

73

Watts

43

Calories

Redwood Dash

1.50 mi in 7:56

11.3

MPH

64

Watts

42

Calories
January 11, 2022

8.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:26

11.5

MPH

67

Watts

57

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

57

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:47

10.6

MPH

64

Watts

31

Calories

Redwood Dash

1.50 mi in 7:30

12.0

MPH

74

Watts

44

Calories

Redwood Dash

1.50 mi in 8:23

10.7

MPH

58

Watts

40

Calories

Mini Mayhem

1.00 mi in 5:47

10.4

MPH

62

Watts

30

Calories
January 10, 2022

7.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

62

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

64

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:59

10.2

MPH

66

Watts

32

Calories

Fruitdale

2.00 mi in 11:28

10.5

MPH

61

Watts

59

Calories

Redwood Dash

1.50 mi in 8:38

10.4

MPH

60

Watts

44

Calories
January 9, 2022

7.6

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:45

10.6

MPH

67

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:40

10.8

MPH

70

Watts

30

Calories

Dragon Fire

2.50 mi in 14:59

10.0

MPH

57

Watts

69

Calories

Redwood Dash

3.00 mi in 17:19

10.4

MPH

59

Watts

82

Calories
January 8, 2022

6.6

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 12:15

10.0

MPH

60

Watts

62

Calories

Evening Bliss

1.01 mi in 6:21

9.5

MPH

52

Watts

29

Calories

Redwood Dash

1.50 mi in 9:59

9.0

MPH

49

Watts

45

Calories

Rabbit Run

2.01 mi in 17:22

6.9

MPH

35

Watts

70

Calories

Titan January 2022

Ride Towards Immortality!

Titan January 2022

# 560

of 16,912 Riders

5,713

Calories

Challenge Totals

January 31, 2022

9.89 Miles

310 Calories

0 Score

January 30, 2022

10.89 Miles

314 Calories

0 Score

January 29, 2022

10.09 Miles

305 Calories

0 Score

January 28, 2022

13.57 Miles

408 Calories

0 Score

January 26, 2022

10.09 Miles

285 Calories

0 Score

January 25, 2022

9.09 Miles

257 Calories

0 Score

January 24, 2022

9.59 Miles

274 Calories

0 Score

January 23, 2022

10.95 Miles

311 Calories

0 Score

January 21, 2022

19.15 Miles

555 Calories

0 Score

January 19, 2022

7.55 Miles

206 Calories

0 Score

January 18, 2022

11.42 Miles

344 Calories

0 Score

January 17, 2022

12.12 Miles

371 Calories

0 Score

January 15, 2022

9.72 Miles

261 Calories

0 Score

January 14, 2022

10.08 Miles

278 Calories

0 Score

January 13, 2022

3.53 Miles

95 Calories

0 Score

January 12, 2022

7.03 Miles

199 Calories

0 Score

January 11, 2022

8.02 Miles

229 Calories

0 Score

January 10, 2022

7.52 Miles

221 Calories

0 Score

Titan
January 2022

Titan
January 2022