Larry Goldberg - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Larry Goldberg

YMCA - MetroWest - Framingham 70-79

70-79

# 430 of 8,289

400 Points

# 430

of 8,289 Riders

400

Points

Challenge Totals

Miles	276
Calories	11,494
Score	900,120

Timeline

February 28, 2022

33.58 Miles

1,102 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

29

106

115

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

33

129

117

Expresso Speedway

1.00 mi in 3:10

1

Laps

3:10

1

18.9

37

194

125

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

29

96

102

Rolling Thunder

1.02 mi in 3:26

1

Laps

3:26

1.02

17.8

38

183

127

Campus Loop

2.03 mi in 7:57

1

Laps

7:57

2.03

15.3

70

129

120

Campus Loop

2.03 mi in 7:36

1

Laps

7:36

2.03

16.0

73

153

121

Fruitdale

4.42 mi in 16:56

1

Laps

16:56

4.42

15.7

148

129

123

Redwood Dash

3.00 mi in 11:37

2

Laps

11:37

3

15.5

97

123

121

Redwood Dash

3.00 mi in 10:11

2

Laps

10:11

3

17.7

107

169

124

Redwood Dash

3.00 mi in 11:52

2

Laps

11:52

3

15.2

93

122

114

Downhill Drama - Speed - 5 Min

22,180 points

22,180

Points

5:00

1.41

16.9

43

120

119

Downhill Drama - Speed - 5 Min

23,190 points

23,190

Points

5:00

1.33

16.0

44

124

118

Downhill Drama - Speed - 5 Min

20,900 points

20,900

Points

5:00

1.44

17.3

49

150

117

Downhill Drama - Speed - 5 Min

16,590 points

16,590

Points

5:00

1.52

18.2

42

125

115

Downhill Drama - Speed - 10 Min

58,930 points

58,930

Points

10:00

2.59

15.6

84

120

116

Downhill Drama - Speed - 10 Min

52,990 points

52,990

Points

10:00

2.79

16.8

86

120

122
February 27, 2022

21.16 Miles

757 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

Laps

3:42

1

16.2

33

145

125

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

27

95

113

Campus Loop

2.03 mi in 7:45

1

Laps

7:45

2.03

15.7

73

151

0

Mini Mayhem

2.03 mi in 7:50

1

Laps

7:50

2.03

15.5

72

145

111

Lucky Streak

10.55 mi in 37:05

1

Laps

37:05

10.55

17.1

403

174

127

Downhill Drama - Speed - 5 Min

27,220 points

27,220

Points

5:00

1.48

17.8

48

147

117

Downhill Drama - Speed - 10 Min

41,280 points

41,280

Points

10:00

3.07

18.4

101

157

122
February 26, 2022

21.11 Miles

701 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

27

86

113

Fruitdale

5.72 mi in 25:52

1.30

Laps

25:52

5.72

13.3

169

96

109

Redwood Dash

1.50 mi in 7:20

1

Laps

7:20

1.5

12.3

45

88

108

Odyssey

7.60 mi in 33:30

1

Laps

33:30

7.6

13.6

304

137

125

Downhill Drama - Speed - 5 Min

31,360 points

31,360

Points

5:00

1.32

15.9

40

115

110

Downhill Drama - Speed - 5 Min

20,620 points

20,620

Points

5:00

1.29

15.6

40

115

111

Downhill Drama - Speed - 10 Min

35,780 points

35,780

Points

10:00

2.68

16.1

76

110

113
February 24, 2022

25.99 Miles

923 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

27

90

113

Fruitdale

4.42 mi in 16:49

1

Laps

16:49

4.42

15.8

148

140

151

Quicksilver

6.33 mi in 21:51

1

Laps

21:51

6.33

17.4

248

182

127

Farmers Bluff

6.91 mi in 25:49

1

Laps

25:49

6.91

16.1

257

158

124

Redwood Dash

1.50 mi in 6:53

1

Laps

6:53

1.5

13.1

48

108

0

Downhill Drama - Speed - 10 Min

42,040 points

42,040

Points

10:00

2.92

17.5

96

147

120

Downhill Drama - Speed - 10 Min

41,820 points

41,820

Points

10:00

2.91

17.5

99

153

118
February 23, 2022

10.50 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

47

101

0

Track Fever

9.00 mi in 35:02

1

35:02

9

15.4

299

135

117
February 22, 2022

16.94 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

29

87

114

Redwood Dash

1.50 mi in 6:43

1

Laps

6:43

1.5

13.4

49

108

134

Ironhorse Rush

6.01 mi in 25:33

1

Laps

25:33

6.01

14.1

235

135

130

Oblivion

5.75 mi in 23:25

1

Laps

23:25

5.75

14.7

209

135

132

Downhill Drama - Speed - 10 Min

61,720 points

61,720

Points

10:00

2.68

16.1

74

102

118
February 20, 2022

19.90 Miles

694 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:23

2

Laps

8:23

2

14.3

59

102

117

Fruitdale

4.42 mi in 17:49

1

Laps

17:49

4.42

14.9

150

123

114

Monkey Pass

9.54 mi in 38:25

1

Laps

38:25

9.54

14.9

371

143

129

Downhill Drama - Speed - 15 Min

60,230 points

60,230

Points

15:00

3.94

15.8

114

104

111
February 19, 2022

23.35 Miles

790 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

Laps

4:44

1

12.7

28

82

117

Billy Goat Falls

5.37 mi in 24:30

1

Laps

24:30

5.37

13.2

208

128

121

Rough Rider

2.01 mi in 8:49

0.24

Laps

8:49

2.01

13.7

74

126

120

Rough Rider

8.38 mi in 35:49

1

Laps

35:49

8.38

14.0

294

119

120

Redwood Dash

1.50 mi in 7:09

1

Laps

7:09

1.5

12.6

48

99

173

Downhill Drama - Speed - 15 Min

67,060 points

67,060

Points

15:00

4.02

16.1

105

96

111

Maze Mania - Speed - 5 Min

44,120 points

44,120

Points

5:00

1.07

12.8

33

93

109
February 18, 2022

10.34 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 42:36

2

42:36

8.84

12.5

271

88

106

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

45

82

0
February 17, 2022

24.96 Miles

857 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:45

0.51

Laps

2:45

0.51

11.1

11

61

107

Rolling Thunder

1.02 mi in 3:52

1

Laps

3:52

1.02

15.8

35

143

116

Moody Ambush

5.43 mi in 24:42

1

Laps

24:42

5.43

13.2

182

114

120

Stormy Hollow

7.44 mi in 32:55

1

Laps

32:55

7.44

13.6

295

132

121

Dragon Fire

5.00 mi in 19:59

1

Laps

19:59

5

15.0

172

126

120

Redwood Dash

1.50 mi in 7:27

1

Laps

7:27

1.5

12.1

48

90

109

Downhill Drama - Tactics - 15 Min

35,010 points

35,010

Points

15:00

4.06

16.3

114

104

110
February 15, 2022

20.86 Miles

773 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

29

100

113

Fruitdale

4.42 mi in 17:33

1

Laps

17:33

4.42

15.1

145

131

182

Broken Spoke

5.43 mi in 19:55

1

Laps

19:55

5.43

16.4

212

170

122

Ravens Roost

7.22 mi in 27:09

1

Laps

27:09

7.22

16.0

291

171

125

Downhill Drama - Speed - 10 Min

41,490 points

41,490

Points

10:00

2.79

16.8

96

145

113
February 13, 2022

19.49 Miles

694 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

33

115

117

Redwood Dash

1.50 mi in 5:43

1

Laps

5:43

1.5

15.7

48

130

122

Redwood Dash

2.03 mi in 8:07

1.35

Laps

8:07

2.03

15.0

62

118

121

Falcon Flight

8.38 mi in 30:56

1

Laps

30:56

8.38

16.3

313

161

129

Catacombs

3.73 mi in 14:19

1

Laps

14:19

3.73

15.6

149

166

130

Downhill Drama - Speed - 10 Min

45,520 points

45,520

Points

10:00

2.85

17.1

89

137

120
February 12, 2022

20.97 Miles

751 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

Laps

4:43

1

12.7

28

88

108

Lost Trail

2.91 mi in 11:03

1

Laps

11:03

2.91

15.8

103

147

125

Alpine Splash

2.93 mi in 11:53

1

Laps

11:53

2.93

14.8

122

162

127

Bent Spoke

4.01 mi in 15:23

1

Laps

15:23

4.01

15.6

149

154

124

Dragon Fire

5.00 mi in 17:48

1

Laps

17:48

5

16.9

186

166

125

Rabbit Run

2.36 mi in 10:27

1

Laps

10:27

2.36

13.6

83

123

111

Downhill Drama - Speed - 5 Min

12,910 points

12,910

Points

5:00

1.38

16.6

38

113

111

Downhill Drama - Speed - 5 Min

10,910 points

10,910

Points

5:00

1.38

16.6

42

126

115
February 6, 2022

14.59 Miles

510 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

28

88

109

Rolling Thunder

1.02 mi in 4:17

1

Laps

4:17

1.02

14.3

32

115

112

Evening Bliss

2.36 mi in 8:53

1

Laps

8:53

2.36

15.9

84

149

121

Stump Puller

6.91 mi in 26:36

1

Laps

26:36

6.91

15.6

252

149

120

Coin Toss - Speed - 5 Min

24,400 points

24,400

Points

5:00

1.06

12.8

33

93

116

Pirates Cove - Speed - 10 Min

61,850 points

61,850

Points

10:00

2.24

13.5

81

122

114
February 5, 2022

17.16 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

93

107

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

62

115

113

Coastal Run

3.37 mi in 13:30

1

13:30

3.37

15.0

119

130

129

Sunday Afternoon

6.98 mi in 26:45

1

26:45

6.98

15.7

265

156

125

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

66

115

130

Titan Time

1.75 mi in 7:43

1

7:43

1.75

13.6

66

127

127
February 3, 2022

14.89 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

75

111

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

34

132

125

Campus Loop

2.03 mi in 7:47

1

7:47

2.03

15.6

69

135

130

Evening Bliss

2.36 mi in 9:43

1

9:43

2.36

14.6

79

122

126

Apple Grinder

6.98 mi in 26:04

1

26:04

6.98

16.1

270

165

128

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

49

131

126
February 1, 2022

12.64 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

115

121

Fruitdale

4.42 mi in 16:02

1

16:02

4.42

16.5

149

147

139

Ravens Roost

7.22 mi in 27:17

1

27:17

7.22

15.9

295

172

132
February 28, 2022

22.9

Miles

1,112

Calories

194,780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

106

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

129

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

194

Watts

37

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

96

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

183

Watts

38

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

129

Watts

70

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

153

Watts

73

Calories

Fruitdale

4.42 mi in 16:56

15.7

MPH

129

Watts

148

Calories

Redwood Dash

3.00 mi in 11:37

15.5

MPH

123

Watts

97

Calories

Redwood Dash

3.00 mi in 10:11

17.7

MPH

169

Watts

107

Calories

Redwood Dash

3.00 mi in 11:52

15.2

MPH

122

Watts

93

Calories

Downhill Drama - Speed - 5 Min

22,180 points

16.9

MPH

120

Watts

43

Calories

Downhill Drama - Speed - 5 Min

23,190 points

16.0

MPH

124

Watts

44

Calories

Downhill Drama - Speed - 5 Min

20,900 points

17.3

MPH

150

Watts

49

Calories

Downhill Drama - Speed - 5 Min

16,590 points

18.2

MPH

125

Watts

42

Calories

Downhill Drama - Speed - 10 Min

58,930 points

15.6

MPH

120

Watts

84

Calories

Downhill Drama - Speed - 10 Min

52,990 points

16.8

MPH

120

Watts

86

Calories
February 27, 2022

16.7

Miles

758

Calories

68,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

145

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

95

Watts

27

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

151

Watts

73

Calories

Mini Mayhem

2.03 mi in 7:50

15.5

MPH

145

Watts

72

Calories

Lucky Streak

10.55 mi in 37:05

17.1

MPH

174

Watts

403

Calories

Downhill Drama - Speed - 5 Min

27,220 points

17.8

MPH

147

Watts

48

Calories

Downhill Drama - Speed - 10 Min

41,280 points

18.4

MPH

157

Watts

101

Calories
February 26, 2022

15.8

Miles

702

Calories

87,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

86

Watts

27

Calories

Fruitdale

5.72 mi in 25:52

13.3

MPH

96

Watts

169

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

88

Watts

45

Calories

Odyssey

7.60 mi in 33:30

13.6

MPH

137

Watts

304

Calories

Downhill Drama - Speed - 5 Min

31,360 points

15.9

MPH

115

Watts

40

Calories

Downhill Drama - Speed - 5 Min

20,620 points

15.6

MPH

115

Watts

40

Calories

Downhill Drama - Speed - 10 Min

35,780 points

16.1

MPH

110

Watts

76

Calories
February 24, 2022

20.2

Miles

924

Calories

83,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

90

Watts

27

Calories

Fruitdale

4.42 mi in 16:49

15.8

MPH

140

Watts

148

Calories

Quicksilver

6.33 mi in 21:51

17.4

MPH

182

Watts

248

Calories

Farmers Bluff

6.91 mi in 25:49

16.1

MPH

158

Watts

257

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

108

Watts

48

Calories

Downhill Drama - Speed - 10 Min

42,040 points

17.5

MPH

147

Watts

96

Calories

Downhill Drama - Speed - 10 Min

41,820 points

17.5

MPH

153

Watts

99

Calories
February 23, 2022

10.5

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

101

Watts

47

Calories

Track Fever

9.00 mi in 35:02

15.4

MPH

135

Watts

299

Calories
February 22, 2022

14.3

Miles

597

Calories

61,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

87

Watts

29

Calories

Redwood Dash

1.50 mi in 6:43

13.4

MPH

108

Watts

49

Calories

Ironhorse Rush

6.01 mi in 25:33

14.1

MPH

135

Watts

235

Calories

Oblivion

5.75 mi in 23:25

14.7

MPH

135

Watts

209

Calories

Downhill Drama - Speed - 10 Min

61,720 points

16.1

MPH

102

Watts

74

Calories
February 20, 2022

16.0

Miles

694

Calories

60,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:23

14.3

MPH

102

Watts

59

Calories

Fruitdale

4.42 mi in 17:49

14.9

MPH

123

Watts

150

Calories

Monkey Pass

9.54 mi in 38:25

14.9

MPH

143

Watts

371

Calories

Downhill Drama - Speed - 15 Min

60,230 points

15.8

MPH

104

Watts

114

Calories
February 19, 2022

18.3

Miles

790

Calories

111,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

82

Watts

28

Calories

Billy Goat Falls

5.37 mi in 24:30

13.2

MPH

128

Watts

208

Calories

Rough Rider

2.01 mi in 8:49

13.7

MPH

126

Watts

74

Calories

Rough Rider

8.38 mi in 35:49

14.0

MPH

119

Watts

294

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

99

Watts

48

Calories

Downhill Drama - Speed - 15 Min

67,060 points

16.1

MPH

96

Watts

105

Calories

Maze Mania - Speed - 5 Min

44,120 points

12.8

MPH

93

Watts

33

Calories
February 18, 2022

10.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 42:36

12.5

MPH

88

Watts

271

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

82

Watts

45

Calories
February 17, 2022

21.0

Miles

857

Calories

35,010

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:45

11.1

MPH

61

Watts

11

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

143

Watts

35

Calories

Moody Ambush

5.43 mi in 24:42

13.2

MPH

114

Watts

182

Calories

Stormy Hollow

7.44 mi in 32:55

13.6

MPH

132

Watts

295

Calories

Dragon Fire

5.00 mi in 19:59

15.0

MPH

126

Watts

172

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

90

Watts

48

Calories

Downhill Drama - Tactics - 15 Min

35,010 points

16.3

MPH

104

Watts

114

Calories
February 15, 2022

18.1

Miles

773

Calories

41,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

100

Watts

29

Calories

Fruitdale

4.42 mi in 17:33

15.1

MPH

131

Watts

145

Calories

Broken Spoke

5.43 mi in 19:55

16.4

MPH

170

Watts

212

Calories

Ravens Roost

7.22 mi in 27:09

16.0

MPH

171

Watts

291

Calories

Downhill Drama - Speed - 10 Min

41,490 points

16.8

MPH

145

Watts

96

Calories
February 13, 2022

16.7

Miles

695

Calories

45,520

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

115

Watts

33

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

130

Watts

48

Calories

Redwood Dash

2.03 mi in 8:07

15.0

MPH

118

Watts

62

Calories

Falcon Flight

8.38 mi in 30:56

16.3

MPH

161

Watts

313

Calories

Catacombs

3.73 mi in 14:19

15.6

MPH

166

Watts

149

Calories

Downhill Drama - Speed - 10 Min

45,520 points

17.1

MPH

137

Watts

89

Calories
February 12, 2022

18.4

Miles

754

Calories

23,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

88

Watts

28

Calories

Lost Trail

2.91 mi in 11:03

15.8

MPH

147

Watts

103

Calories

Alpine Splash

2.93 mi in 11:53

14.8

MPH

162

Watts

122

Calories

Bent Spoke

4.01 mi in 15:23

15.6

MPH

154

Watts

149

Calories

Dragon Fire

5.00 mi in 17:48

16.9

MPH

166

Watts

186

Calories

Rabbit Run

2.36 mi in 10:27

13.6

MPH

123

Watts

83

Calories

Downhill Drama - Speed - 5 Min

12,910 points

16.6

MPH

113

Watts

38

Calories

Downhill Drama - Speed - 5 Min

10,910 points

16.6

MPH

126

Watts

42

Calories
February 6, 2022

11.4

Miles

511

Calories

86,250

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

88

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

115

Watts

32

Calories

Evening Bliss

2.36 mi in 8:53

15.9

MPH

149

Watts

84

Calories

Stump Puller

6.91 mi in 26:36

15.6

MPH

149

Watts

252

Calories

Coin Toss - Speed - 5 Min

24,400 points

12.8

MPH

93

Watts

33

Calories

Pirates Cove - Speed - 10 Min

61,850 points

13.5

MPH

122

Watts

81

Calories
February 5, 2022

17.2

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

93

Watts

28

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

115

Watts

62

Calories

Coastal Run

3.37 mi in 13:30

15.0

MPH

130

Watts

119

Calories

Sunday Afternoon

6.98 mi in 26:45

15.7

MPH

156

Watts

265

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

115

Watts

66

Calories

Titan Time

1.75 mi in 7:43

13.6

MPH

127

Watts

66

Calories
February 3, 2022

15.0

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

75

Watts

25

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

132

Watts

34

Calories

Campus Loop

2.03 mi in 7:47

15.6

MPH

135

Watts

69

Calories

Evening Bliss

2.36 mi in 9:43

14.6

MPH

122

Watts

79

Calories

Apple Grinder

6.98 mi in 26:04

16.1

MPH

165

Watts

270

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

131

Watts

49

Calories
February 1, 2022

12.7

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

115

Watts

29

Calories

Fruitdale

4.42 mi in 16:02

16.5

MPH

147

Watts

149

Calories

Ravens Roost

7.22 mi in 27:17

15.9

MPH

172

Watts

295

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 430

of 8,289 Riders

400

Points

Challenge Totals

February 28, 2022

33.58 Miles

1,102 Calories

0 Score

February 27, 2022

21.16 Miles

757 Calories

0 Score

February 26, 2022

21.11 Miles

701 Calories

0 Score

February 24, 2022

25.99 Miles

923 Calories

0 Score

February 23, 2022

10.50 Miles

346 Calories

0 Score

February 22, 2022

16.94 Miles

596 Calories

0 Score

February 20, 2022

19.90 Miles

694 Calories

0 Score

February 19, 2022

23.35 Miles

790 Calories

0 Score

February 18, 2022

10.34 Miles

316 Calories

0 Score

February 17, 2022

24.96 Miles

857 Calories

0 Score

February 15, 2022

20.86 Miles

773 Calories

0 Score

February 13, 2022

19.49 Miles

694 Calories

0 Score

February 12, 2022

20.97 Miles

751 Calories

0 Score

February 6, 2022

14.59 Miles

510 Calories

0 Score

February 5, 2022

17.16 Miles

606 Calories

0 Score

February 3, 2022

14.89 Miles

526 Calories

0 Score

February 1, 2022

12.64 Miles

473 Calories

0 Score

February 28, 2022

22.9

1,112

194,780

Ghost Buster
February 2022

Ghost Buster
February 2022