Dani P - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Dani P

YMCA - MetroWest - Framingham 40-49

40-49

# 3,097 of 8,289

0 Points

# 3,097

of 8,289 Riders

0

Points

Challenge Totals

Miles	807
Calories	27,527
Score	2,563,200

Timeline

February 28, 2022

38.04 Miles

1,055 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:12:30

15

1:12:30

15

12.4

410

78

36

Coastal Run

7.02 mi in 34:28

2.08

34:28

7.02

12.2

209

89

0

Dragon Fire

5.00 mi in 25:23

1

25:23

5

11.8

140

81

161

Redwood Dash

11.02 mi in 51:11

7.35

51:11

11.02

12.9

296

86

158
February 27, 2022

32.34 Miles

1,020 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 31:20

2

31:20

5.82

11.1

159

72

143

Savage Revenge

20.02 mi in 1:58:58

1

1:58:58

20.02

10.1

685

82

136

Redwood Dash

6.50 mi in 29:40

4.33

29:40

6.5

13.1

176

88

169
February 26, 2022

55.79 Miles

1,565 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:31

4

Laps

18:31

4

13.0

109

88

48

Rolling Thunder

5.10 mi in 26:31

5

Laps

26:31

5.1

11.5

135

72

130

Campus Loop

5.00 mi in 25:25

2.47

Laps

25:25

5

11.8

137

77

77

Evening Bliss

7.08 mi in 37:56

3

Laps

37:56

7.08

11.2

196

73

102

Coastal Run

4.07 mi in 21:57

1.21

Laps

21:57

4.07

11.1

120

77

114

Fruitdale

5.04 mi in 22:50

1.14

Laps

22:50

5.04

13.2

136

90

190

Bent Spoke

12.03 mi in 59:38

3

Laps

59:38

12.03

12.1

377

95

117

Dragon Fire

10.00 mi in 48:34

2

Laps

48:34

10

12.4

283

87

121

Downhill Drama - Speed - 10 Min

780 points

780

Points

10:00

3.47

20.8

72

103

134
February 24, 2022

57.33 Miles

1,832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.03 mi in 23:41

2.49

23:41

5.03

12.7

150

94

83

Billy Goat Falls

16.11 mi in 1:29:36

3

1:29:36

16.11

10.8

537

88

114

Grape Stomper

26.04 mi in 2:24:11

2.14

2:24:11

26.04

10.8

880

89

117

Mini Mayhem

10.15 mi in 52:42

5

52:42

10.15

11.6

265

72

90
February 23, 2022

57.05 Miles

1,815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 18:59

5

18:59

5

15.8

156

128

106

Expresso Speedway

5.00 mi in 23:54

5

23:54

5

12.6

132

80

20

Campus Loop

17.03 mi in 1:14:30

8.40

1:14:30

17.03

13.7

523

105

112

Dragon Fire

10.00 mi in 52:39

2

52:39

10

11.4

264

71

109

Lost Valley

20.02 mi in 1:50:54

1.74

1:50:54

20.02

10.8

740

97

113
February 22, 2022

23.91 Miles

610 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:20

4

Laps

21:20

4

11.3

100

64

90

Alpine Splash

2.93 mi in 22:02

1

Laps

22:02

2.93

8.0

99

58

148

Apple Grinder

10.12 mi in 47:52

1.45

Laps

47:52

10.12

12.7

327

101

137

Outpost - Speed - 20 Min

43,580 points

43,580

Points

20:00

6.86

20.6

84

36

139
February 21, 2022

38.83 Miles

954 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 1:08:47

14

Laps

1:08:47

14

12.2

380

78

72

Expresso Speedway

15.00 mi in 1:08:56

15

Laps

1:08:56

15

13.1

399

83

33

Dragon Fire

3.05 mi in 16:55

0.61

Laps

16:55

3.05

10.8

83

67

112

Redwood Dash

1.03 mi in 5:41

0.69

Laps

5:41

1.03

10.9

30

72

95

Dragons Return - Tactics - 15 Min

66,100 points

66,100

Points

15:00

5.75

23.0

62

33

104
February 20, 2022

29.84 Miles

682 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

15.06 mi in 1:08:46

4.48

Laps

1:08:46

15.06

13.1

472

102

109

Dragons Return - Tactics - 30 Min

60,270 points

60,270

Points

30:00

10.37

20.8

124

33

86

Downhill Drama - Speed - 15 Min

1,310 points

1,310

Points

15:00

4.41

17.7

86

73

100
February 19, 2022

52.04 Miles

1,386 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.95 mi in 6:37

0.95

Laps

6:37

0.95

8.6

29

53

91

Expresso Speedway

2.00 mi in 9:28

2

Laps

9:28

2

12.7

50

76

195

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

27

82

122

Expresso Speedway

2.00 mi in 10:09

2

Laps

10:09

2

11.8

55

71

67

Rolling Thunder

3.06 mi in 15:30

3

Laps

15:30

3.06

11.8

81

78

149

Campus Loop

6.09 mi in 28:42

3

Laps

28:42

6.09

12.7

170

88

78

Evening Bliss

5.11 mi in 25:11

2.17

Laps

25:11

5.11

12.2

144

84

102

Dragon Fire

7.00 mi in 36:08

1.40

Laps

36:08

7

11.6

204

75

104

Redwood Dash

3.00 mi in 14:44

2

Laps

14:44

3

12.2

77

77

76

Rabbit Run

5.00 mi in 24:42

2.12

Laps

24:42

5

12.1

142

85

103

Mini Mayhem

2.03 mi in 10:34

1

Laps

10:34

2.03

11.5

52

71

101

Titan Time

2.03 mi in 10:47

1.16

Laps

10:47

2.03

11.3

60

81

160

Animal Adventure - Speed - 10 Min

144,550 points

144,550

Points

10:00

2.22

13.4

66

91

117

Dragons Island - Speed - 5 Min

30,070 points

30,070

Points

5:00

1.08

13.0

34

93

122

Outpost - Speed - 10 Min

45,040 points

45,040

Points

10:00

2.19

13.2

69

95

118

Outpost - Speed - 15 Min

30,190 points

30,190

Points

15:00

5.28

21.1

62

37

98

Maze Mania - Speed - 10 Min

42,150 points

42,150

Points

10:00

2

12.0

64

88

119
February 18, 2022

43.72 Miles

920 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:12

3

Laps

12:12

3

14.8

93

117

41

Bent Spoke

4.01 mi in 22:50

1

Laps

22:50

4.01

10.5

125

77

95

Dragon Fire

10.00 mi in 48:44

2

Laps

48:44

10

12.3

284

84

106

Rabbit Run

5.01 mi in 26:58

2.13

Laps

26:58

5.01

11.1

150

78

104

Dragons Return - Speed - 15 Min

35,700 points

35,700

Points

15:00

6.74

27.0

62

24

126

Outpost - Speed - 30 Min

27,220 points

27,220

Points

30:00

10.88

21.8

115

31

87

Downhill Drama - Speed - 15 Min

31,920 points

31,920

Points

15:00

4.08

16.3

91

79

113
February 17, 2022

45.03 Miles

1,156 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 14:49

1.28

Laps

14:49

3

12.1

83

82

162

Coastal Run

10.36 mi in 51:29

3.08

Laps

51:29

10.36

12.1

293

84

160

Dragon Fire

12.04 mi in 1:03:15

2.41

Laps

1:03:15

12.04

11.4

327

74

137

Dragon Fire

10.00 mi in 46:08

2

Laps

46:08

10

13.0

292

94

158

Outpost - Speed - 20 Min

69,930 points

69,930

Points

20:00

7.18

21.6

80

36

124

Dragons Island - Speed - 15 Min

133,500 points

133,500

Points

15:00

2.45

9.8

81

71

102
February 16, 2022

50.36 Miles

1,410 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:46

2

Laps

9:46

2

12.3

52

79

58

Expresso Speedway

13.00 mi in 1:02:36

13

Laps

1:02:36

13

12.5

349

80

30

Quicksilver

7.01 mi in 33:54

1.11

Laps

33:54

7.01

12.4

203

90

147

Sunday Afternoon

17.02 mi in 1:27:29

2.44

Laps

1:27:29

17.02

11.7

535

88

101

Rabbit Run

3.02 mi in 16:48

1.29

Laps

16:48

3.02

10.8

88

74

69

Mini Mayhem

2.03 mi in 10:09

1

Laps

10:09

2.03

12.0

55

80

108

Downhill Drama - Speed - 20 Min

37,750 points

37,750

Points

20:00

6.28

18.9

128

89

116
February 15, 2022

44.55 Miles

1,256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:40

3

Laps

13:40

3

13.2

85

85

43

Quicksilver

18.99 mi in 1:30:15

3

Laps

1:30:15

18.99

12.6

582

94

114

Dragon Fire

15.00 mi in 1:12:08

3

Laps

1:12:08

15

12.5

462

89

136

Dragons Return - Speed - 25 Min

93,610 points

93,610

Points

25:00

7.56

18.2

127

55

124
February 14, 2022

25.35 Miles

554 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

12.02 mi in 1:14:47

2

Laps

1:14:47

12.02

9.6

372

67

124

Outpost - Speed - 40 Min

88,820 points

88,820

Points

40:00

13.33

20.0

182

43

139
February 13, 2022

38.21 Miles

939 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 26:28

5

Laps

26:28

5.1

11.6

136

74

79

Oh Mama

7.87 mi in 52:09

1

Laps

52:09

7.87

9.1

280

74

114

Redwood Dash

15.00 mi in 1:17:00

10

Laps

1:17:00

15

11.7

396

73

60

Dragons Return - Speed - 30 Min

100,740 points

100,740

Points

30:00

10.24

20.5

127

35

96
February 12, 2022

26.15 Miles

736 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 46:51

10

46:51

10

12.8

273

85

78

Lost Trail

10.02 mi in 54:02

3.44

54:02

10.02

11.1

280

73

122

Oblivion

6.13 mi in 35:59

1.07

35:59

6.13

10.2

183

68

167
February 11, 2022

39.19 Miles

781 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:17

5

Laps

25:17

5

11.9

125

70

73

Campus Loop

2.03 mi in 12:48

1

Laps

12:48

2.03

9.5

50

49

78

Dragon Fire

16.00 mi in 1:29:10

3.20

Laps

1:29:10

16

10.8

417

64

127

Outpost - Speed - 30 Min

27,060 points

27,060

Points

30:00

11.59

23.2

107

20

90

Downhill Drama - Speed - 15 Min

770 points

770

Points

15:00

4.57

18.3

82

70

111
February 10, 2022

37.36 Miles

898 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

11.04 mi in 55:40

2.21

Laps

55:40

11.04

11.9

302

78

184

Redwood Dash

5.06 mi in 24:08

3.37

Laps

24:08

5.06

12.6

136

81

74

Rabbit Run

7.08 mi in 34:35

3

Laps

34:35

7.08

12.3

214

90

121

Dragons Return - Speed - 30 Min

111,680 points

111,680

Points

30:00

9.81

19.6

154

60

100

Downhill Drama - Speed - 15 Min

810 points

810

Points

15:00

4.37

17.5

92

81

114
February 9, 2022

35.09 Miles

913 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:59

3

Laps

16:59

3

10.6

76

61

0

Lost Trail

5.82 mi in 34:23

2

Laps

34:23

5.82

10.2

160

64

105

Bent Spoke

8.02 mi in 45:53

2

Laps

45:53

8.02

10.5

246

74

100

Moody Ambush

8.16 mi in 52:48

1.51

Laps

52:48

8.16

9.3

242

60

113

Dragons Return - Speed - 45 Min

244,380 points

244,380

Points

45:00

10.09

13.4

189

43

103
February 8, 2022

26.12 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:10

3

14:10

3

12.7

76

77

92

Coastal Run

10.11 mi in 53:15

3

53:15

10.11

11.4

283

77

101

Quicksilver

13.01 mi in 1:18:20

2.06

1:18:20

13.01

10.0

354

59

128
February 7, 2022

24.23 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:48

3

Laps

15:48

3

11.4

73

65

159

Dragons Return - Speed - 45 Min

213,530 points

213,530

Points

45:00

8.85

11.8

192

49

163

Outpost - Speed - 15 Min

13,350 points

13,350

Points

15:00

6.31

25.3

76

54

119

Downhill Drama - Speed - 20 Min

820 points

820

Points

20:00

6.07

18.2

115

74

136
February 6, 2022

33.74 Miles

795 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:43

2

Laps

7:43

2

15.6

59

124

185

Rolling Thunder

10.20 mi in 53:11

10

Laps

53:11

10.2

11.5

269

71

178

Mini Mayhem

12.18 mi in 1:05:03

6

Laps

1:05:03

12.18

11.2

309

66

83

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Outpost - Speed - 30 Min

93,240 points

93,240

Points

30:00

9.36

18.7

158

65

185
February 5, 2022

38.91 Miles

800 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 41:32

6

Laps

41:32

6

8.7

146

41

181

Fruitdale

15.03 mi in 1:13:30

3.40

Laps

1:13:30

15.03

12.3

398

78

185

Dragons Return - Speed - 30 Min

159,180 points

159,180

Points

30:00

8.63

17.3

124

41

168

Dragons Return - Speed - 30 Min

111,030 points

111,030

Points

30:00

9.25

18.5

132

45

173
February 4, 2022

17.96 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 30:50

2

30:50

5.82

11.3

163

75

165

Ocean Plunge

12.14 mi in 1:16:59

1.03

1:16:59

12.14

9.5

436

81

160
February 3, 2022

28.17 Miles

643 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.04 mi in 31:07

4.96

Laps

31:07

5.04

9.7

135

57

162

Dragon Fire

10.00 mi in 49:53

2

Laps

49:53

10

12.0

288

85

143

Mini Mayhem

3.03 mi in 20:13

1.49

Laps

20:13

3.03

9.0

82

51

0

Outpost - Speed - 30 Min

77,410 points

77,410

Points

29:52

10.1

20.3

138

48

137
February 2, 2022

46.76 Miles

1,182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:57

2

Laps

8:57

2

13.4

54

87

196

Evening Bliss

6.09 mi in 30:41

2.60

Laps

30:41

6.09

11.9

179

84

117

Quicksilver

13.24 mi in 1:10:42

2.09

Laps

1:10:42

13.24

11.2

384

75

115

Redwood Dash

2.11 mi in 10:34

1.41

Laps

10:34

2.11

12.0

54

73

137

Rabbit Run

3.05 mi in 15:40

1.30

Laps

15:40

3.05

11.7

89

79

190

Ravens Roost

7.53 mi in 49:18

1.04

Laps

49:18

7.53

9.2

233

65

169

Outpost - Speed - 20 Min

42,760 points

42,760

Points

20:00

7.18

21.6

95

48

151

Dragons Return - Speed - 20 Min

60,670 points

60,670

Points

20:00

5.51

16.5

93

57

163

Maze Mania - Speed - 20 Min

520 points

520

Points

0:19

0.05

9.3

1

49

0
February 1, 2022

51.42 Miles

1,629 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.50 mi in 26:39

5.50

Laps

26:39

5.5

12.4

168

87

168

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

26

75

173

Rolling Thunder

1.02 mi in 3:56

1

Laps

3:56

1.02

15.6

33

135

184

Rolling Thunder

3.06 mi in 15:55

3

Laps

15:55

3.06

11.5

94

80

130

Fruitdale

5.10 mi in 18:20

1.15

Laps

18:20

5.1

16.7

174

151

190

Bent Spoke

5.76 mi in 28:27

1.44

Laps

28:27

5.76

12.1

211

105

139

Broken Spoke

6.19 mi in 34:24

1.14

Laps

34:24

6.19

10.8

212

84

144

Dragon Fire

11.31 mi in 47:39

2.26

Laps

47:39

11.31

14.2

358

114

184

Mini Mayhem

4.06 mi in 16:57

2

Laps

16:57

4.06

14.4

125

112

182

Coin Toss - Speed - 5 Min

23,450 points

23,450

Points

5:00

1.16

13.9

36

107

182

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Animal Adventure - Speed - 15 Min

297,480 points

297,480

Points

15:00

3.53

14.1

108

107

173

Downhill Drama - Speed - 10 Min

550 points

550

Points

10:00

3.43

20.6

76

102

159

Downhill Drama - Power - 10 Min

1,280 points

1,280

Points

1:16

0.3

14.0

8

99

157
February 28, 2022

38.1

Miles

1,046

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:12:30

12.4

MPH

78

Watts

410

Calories

Coastal Run

7.02 mi in 34:28

12.2

MPH

89

Watts

209

Calories

Dragon Fire

5.00 mi in 25:23

11.8

MPH

81

Watts

140

Calories

Redwood Dash

11.02 mi in 51:11

12.9

MPH

86

Watts

296

Calories
February 27, 2022

32.6

Miles

1,022

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 31:20

11.1

MPH

72

Watts

159

Calories

Savage Revenge

20.02 mi in 1:58:58

10.1

MPH

82

Watts

685

Calories

Redwood Dash

6.50 mi in 29:40

13.1

MPH

88

Watts

176

Calories
February 26, 2022

52.5

Miles

1,562

Calories

780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:31

13.0

MPH

88

Watts

109

Calories

Rolling Thunder

5.10 mi in 26:31

11.5

MPH

72

Watts

135

Calories

Campus Loop

5.00 mi in 25:25

11.8

MPH

77

Watts

137

Calories

Evening Bliss

7.08 mi in 37:56

11.2

MPH

73

Watts

196

Calories

Coastal Run

4.07 mi in 21:57

11.1

MPH

77

Watts

120

Calories

Fruitdale

5.04 mi in 22:50

13.2

MPH

90

Watts

136

Calories

Bent Spoke

12.03 mi in 59:38

12.1

MPH

95

Watts

377

Calories

Dragon Fire

10.00 mi in 48:34

12.4

MPH

87

Watts

283

Calories

Downhill Drama - Speed - 10 Min

780 points

20.8

MPH

103

Watts

72

Calories
February 24, 2022

57.4

Miles

1,833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.03 mi in 23:41

12.7

MPH

94

Watts

150

Calories

Billy Goat Falls

16.11 mi in 1:29:36

10.8

MPH

88

Watts

537

Calories

Grape Stomper

26.04 mi in 2:24:11

10.8

MPH

89

Watts

880

Calories

Mini Mayhem

10.15 mi in 52:42

11.6

MPH

72

Watts

265

Calories
February 23, 2022

57.1

Miles

1,821

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 18:59

15.8

MPH

128

Watts

156

Calories

Expresso Speedway

5.00 mi in 23:54

12.6

MPH

80

Watts

132

Calories

Campus Loop

17.03 mi in 1:14:30

13.7

MPH

105

Watts

523

Calories

Dragon Fire

10.00 mi in 52:39

11.4

MPH

71

Watts

264

Calories

Lost Valley

20.02 mi in 1:50:54

10.8

MPH

97

Watts

740

Calories
February 22, 2022

17.1

Miles

610

Calories

43,580

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:20

11.3

MPH

64

Watts

100

Calories

Alpine Splash

2.93 mi in 22:02

8.0

MPH

58

Watts

99

Calories

Apple Grinder

10.12 mi in 47:52

12.7

MPH

101

Watts

327

Calories

Outpost - Speed - 20 Min

43,580 points

20.6

MPH

36

Watts

84

Calories
February 21, 2022

33.1

Miles

944

Calories

66,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 1:08:47

12.2

MPH

78

Watts

380

Calories

Expresso Speedway

15.00 mi in 1:08:56

13.1

MPH

83

Watts

399

Calories

Dragon Fire

3.05 mi in 16:55

10.8

MPH

67

Watts

83

Calories

Redwood Dash

1.03 mi in 5:41

10.9

MPH

72

Watts

30

Calories

Dragons Return - Tactics - 15 Min

66,100 points

23.0

MPH

33

Watts

62

Calories
February 20, 2022

15.1

Miles

680

Calories

61,580

Score

Completed Rides

Speed

Power

Calories

Coastal Run

15.06 mi in 1:08:46

13.1

MPH

102

Watts

472

Calories

Dragons Return - Tactics - 30 Min

60,270 points

20.8

MPH

33

Watts

124

Calories

Downhill Drama - Speed - 15 Min

1,310 points

17.7

MPH

73

Watts

86

Calories
February 19, 2022

39.5

Miles

1,386

Calories

292,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.95 mi in 6:37

8.6

MPH

53

Watts

29

Calories

Expresso Speedway

2.00 mi in 9:28

12.7

MPH

76

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

82

Watts

27

Calories

Expresso Speedway

2.00 mi in 10:09

11.8

MPH

71

Watts

55

Calories

Rolling Thunder

3.06 mi in 15:30

11.8

MPH

78

Watts

81

Calories

Campus Loop

6.09 mi in 28:42

12.7

MPH

88

Watts

170

Calories

Evening Bliss

5.11 mi in 25:11

12.2

MPH

84

Watts

144

Calories

Dragon Fire

7.00 mi in 36:08

11.6

MPH

75

Watts

204

Calories

Redwood Dash

3.00 mi in 14:44

12.2

MPH

77

Watts

77

Calories

Rabbit Run

5.00 mi in 24:42

12.1

MPH

85

Watts

142

Calories

Mini Mayhem

2.03 mi in 10:34

11.5

MPH

71

Watts

52

Calories

Titan Time

2.03 mi in 10:47

11.3

MPH

81

Watts

60

Calories

Animal Adventure - Speed - 10 Min

144,550 points

13.4

MPH

91

Watts

66

Calories

Dragons Island - Speed - 5 Min

30,070 points

13.0

MPH

93

Watts

34

Calories

Outpost - Speed - 10 Min

45,040 points

13.2

MPH

95

Watts

69

Calories

Outpost - Speed - 15 Min

30,190 points

21.1

MPH

37

Watts

62

Calories

Maze Mania - Speed - 10 Min

42,150 points

12.0

MPH

88

Watts

64

Calories
February 18, 2022

22.2

Miles

924

Calories

94,840

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:12

14.8

MPH

117

Watts

93

Calories

Bent Spoke

4.01 mi in 22:50

10.5

MPH

77

Watts

125

Calories

Dragon Fire

10.00 mi in 48:44

12.3

MPH

84

Watts

284

Calories

Rabbit Run

5.01 mi in 26:58

11.1

MPH

78

Watts

150

Calories

Dragons Return - Speed - 15 Min

35,700 points

27.0

MPH

24

Watts

62

Calories

Outpost - Speed - 30 Min

27,220 points

21.8

MPH

31

Watts

115

Calories

Downhill Drama - Speed - 15 Min

31,920 points

16.3

MPH

79

Watts

91

Calories
February 17, 2022

35.5

Miles

1,154

Calories

203,430

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 14:49

12.1

MPH

82

Watts

83

Calories

Coastal Run

10.36 mi in 51:29

12.1

MPH

84

Watts

293

Calories

Dragon Fire

12.04 mi in 1:03:15

11.4

MPH

74

Watts

327

Calories

Dragon Fire

10.00 mi in 46:08

13.0

MPH

94

Watts

292

Calories

Outpost - Speed - 20 Min

69,930 points

21.6

MPH

36

Watts

80

Calories

Dragons Island - Speed - 15 Min

133,500 points

9.8

MPH

71

Watts

81

Calories
February 16, 2022

44.1

Miles

1,405

Calories

37,750

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:46

12.3

MPH

79

Watts

52

Calories

Expresso Speedway

13.00 mi in 1:02:36

12.5

MPH

80

Watts

349

Calories

Quicksilver

7.01 mi in 33:54

12.4

MPH

90

Watts

203

Calories

Sunday Afternoon

17.02 mi in 1:27:29

11.7

MPH

88

Watts

535

Calories

Rabbit Run

3.02 mi in 16:48

10.8

MPH

74

Watts

88

Calories

Mini Mayhem

2.03 mi in 10:09

12.0

MPH

80

Watts

55

Calories

Downhill Drama - Speed - 20 Min

37,750 points

18.9

MPH

89

Watts

128

Calories
February 15, 2022

37.2

Miles

1,264

Calories

93,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:40

13.2

MPH

85

Watts

85

Calories

Quicksilver

18.99 mi in 1:30:15

12.6

MPH

94

Watts

582

Calories

Dragon Fire

15.00 mi in 1:12:08

12.5

MPH

89

Watts

462

Calories

Dragons Return - Speed - 25 Min

93,610 points

18.2

MPH

55

Watts

127

Calories
February 14, 2022

12.1

Miles

558

Calories

88,820

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

12.02 mi in 1:14:47

9.6

MPH

67

Watts

372

Calories

Outpost - Speed - 40 Min

88,820 points

20.0

MPH

43

Watts

182

Calories
February 13, 2022

28.2

Miles

942

Calories

100,740

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 26:28

11.6

MPH

74

Watts

136

Calories

Oh Mama

7.87 mi in 52:09

9.1

MPH

74

Watts

280

Calories

Redwood Dash

15.00 mi in 1:17:00

11.7

MPH

73

Watts

396

Calories

Dragons Return - Speed - 30 Min

100,740 points

20.5

MPH

35

Watts

127

Calories
February 12, 2022

26.2

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 46:51

12.8

MPH

85

Watts

273

Calories

Lost Trail

10.02 mi in 54:02

11.1

MPH

73

Watts

280

Calories

Oblivion

6.13 mi in 35:59

10.2

MPH

68

Watts

183

Calories
February 11, 2022

23.1

Miles

782

Calories

27,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:17

11.9

MPH

70

Watts

125

Calories

Campus Loop

2.03 mi in 12:48

9.5

MPH

49

Watts

50

Calories

Dragon Fire

16.00 mi in 1:29:10

10.8

MPH

64

Watts

417

Calories

Outpost - Speed - 30 Min

27,060 points

23.2

MPH

20

Watts

107

Calories

Downhill Drama - Speed - 15 Min

770 points

18.3

MPH

70

Watts

82

Calories
February 10, 2022

23.2

Miles

896

Calories

112,490

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

11.04 mi in 55:40

11.9

MPH

78

Watts

302

Calories

Redwood Dash

5.06 mi in 24:08

12.6

MPH

81

Watts

136

Calories

Rabbit Run

7.08 mi in 34:35

12.3

MPH

90

Watts

214

Calories

Dragons Return - Speed - 30 Min

111,680 points

19.6

MPH

60

Watts

154

Calories

Downhill Drama - Speed - 15 Min

810 points

17.5

MPH

81

Watts

92

Calories
February 9, 2022

25.3

Miles

919

Calories

244,380

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:59

10.6

MPH

61

Watts

76

Calories

Lost Trail

5.82 mi in 34:23

10.2

MPH

64

Watts

160

Calories

Bent Spoke

8.02 mi in 45:53

10.5

MPH

74

Watts

246

Calories

Moody Ambush

8.16 mi in 52:48

9.3

MPH

60

Watts

242

Calories

Dragons Return - Speed - 45 Min

244,380 points

13.4

MPH

43

Watts

189

Calories
February 8, 2022

26.1

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:10

12.7

MPH

77

Watts

76

Calories

Coastal Run

10.11 mi in 53:15

11.4

MPH

77

Watts

283

Calories

Quicksilver

13.01 mi in 1:18:20

10.0

MPH

59

Watts

354

Calories
February 7, 2022

3.0

Miles

455

Calories

227,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:48

11.4

MPH

65

Watts

73

Calories

Dragons Return - Speed - 45 Min

213,530 points

11.8

MPH

49

Watts

192

Calories

Outpost - Speed - 15 Min

13,350 points

25.3

MPH

54

Watts

76

Calories

Downhill Drama - Speed - 20 Min

820 points

18.2

MPH

74

Watts

115

Calories
February 6, 2022

24.4

Miles

794

Calories

93,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:43

15.6

MPH

124

Watts

59

Calories

Rolling Thunder

10.20 mi in 53:11

11.5

MPH

71

Watts

269

Calories

Mini Mayhem

12.18 mi in 1:05:03

11.2

MPH

66

Watts

309

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 30 Min

93,240 points

18.7

MPH

65

Watts

158

Calories
February 5, 2022

21.2

Miles

802

Calories

270,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 41:32

8.7

MPH

41

Watts

146

Calories

Fruitdale

15.03 mi in 1:13:30

12.3

MPH

78

Watts

398

Calories

Dragons Return - Speed - 30 Min

159,180 points

17.3

MPH

41

Watts

124

Calories

Dragons Return - Speed - 30 Min

111,030 points

18.5

MPH

45

Watts

132

Calories
February 4, 2022

18.1

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 30:50

11.3

MPH

75

Watts

163

Calories

Ocean Plunge

12.14 mi in 1:16:59

9.5

MPH

81

Watts

436

Calories
February 3, 2022

18.1

Miles

642

Calories

77,410

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.04 mi in 31:07

9.7

MPH

57

Watts

135

Calories

Dragon Fire

10.00 mi in 49:53

12.0

MPH

85

Watts

288

Calories

Mini Mayhem

3.03 mi in 20:13

9.0

MPH

51

Watts

82

Calories

Outpost - Speed - 30 Min

77,410 points

20.3

MPH

48

Watts

138

Calories
February 2, 2022

34.0

Miles

1,180

Calories

103,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:57

13.4

MPH

87

Watts

54

Calories

Evening Bliss

6.09 mi in 30:41

11.9

MPH

84

Watts

179

Calories

Quicksilver

13.24 mi in 1:10:42

11.2

MPH

75

Watts

384

Calories

Redwood Dash

2.11 mi in 10:34

12.0

MPH

73

Watts

54

Calories

Rabbit Run

3.05 mi in 15:40

11.7

MPH

79

Watts

89

Calories

Ravens Roost

7.53 mi in 49:18

9.2

MPH

65

Watts

233

Calories

Outpost - Speed - 20 Min

42,760 points

21.6

MPH

48

Watts

95

Calories

Dragons Return - Speed - 20 Min

60,670 points

16.5

MPH

57

Watts

93

Calories

Maze Mania - Speed - 20 Min

520 points

9.3

MPH

49

Watts

1

Calories
February 1, 2022

43.0

Miles

1,626

Calories

322,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.50 mi in 26:39

12.4

MPH

87

Watts

168

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

75

Watts

26

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

135

Watts

33

Calories

Rolling Thunder

3.06 mi in 15:55

11.5

MPH

80

Watts

94

Calories

Fruitdale

5.10 mi in 18:20

16.7

MPH

151

Watts

174

Calories

Bent Spoke

5.76 mi in 28:27

12.1

MPH

105

Watts

211

Calories

Broken Spoke

6.19 mi in 34:24

10.8

MPH

84

Watts

212

Calories

Dragon Fire

11.31 mi in 47:39

14.2

MPH

114

Watts

358

Calories

Mini Mayhem

4.06 mi in 16:57

14.4

MPH

112

Watts

125

Calories

Coin Toss - Speed - 5 Min

23,450 points

13.9

MPH

107

Watts

36

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 15 Min

297,480 points

14.1

MPH

107

Watts

108

Calories

Downhill Drama - Speed - 10 Min

550 points

20.6

MPH

102

Watts

76

Calories

Downhill Drama - Power - 10 Min

1,280 points

14.0

MPH

99

Watts

8

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 3,097

of 8,289 Riders

0

Points

Challenge Totals

February 28, 2022

38.04 Miles

1,055 Calories

0 Score

February 27, 2022

32.34 Miles

1,020 Calories

0 Score

February 26, 2022

55.79 Miles

1,565 Calories

0 Score

February 24, 2022

57.33 Miles

1,832 Calories

0 Score

February 23, 2022

57.05 Miles

1,815 Calories

0 Score

February 22, 2022

23.91 Miles

610 Calories

0 Score

February 21, 2022

38.83 Miles

954 Calories

0 Score

February 20, 2022

29.84 Miles

682 Calories

0 Score

February 19, 2022

52.04 Miles

1,386 Calories

0 Score

February 18, 2022

43.72 Miles

920 Calories

0 Score

February 17, 2022

45.03 Miles

1,156 Calories

0 Score

February 16, 2022

50.36 Miles

1,410 Calories

0 Score

February 15, 2022

44.55 Miles

1,256 Calories

0 Score

February 14, 2022

25.35 Miles

554 Calories

0 Score

February 13, 2022

38.21 Miles

939 Calories

0 Score

February 12, 2022

26.15 Miles

736 Calories

0 Score

February 11, 2022

39.19 Miles

781 Calories

0 Score

February 10, 2022

37.36 Miles

898 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022