Mark Dutch - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Riders

Info

Ghost Buster
February 2022

Mark Dutch

YMCA - Lebanon 70-79

70-79

# 1,526 of 8,292

100 Points

# 1,526

of 8,292 Riders

100

Points

Challenge Totals

Miles	168
Calories	7,491
Score	6,457,050

Timeline

February 28, 2022

17.88 Miles

448 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:19

5

Laps

23:19

5

12.9

137

74

21

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

26

68

93

Rolling Thunder

2.04 mi in 10:01

2

Laps

10:01

2.04

12.2

59

79

97

Redwood Dash

1.50 mi in 7:21

1

Laps

7:21

1.5

12.2

40

73

91

Downhill Drama - Speed - 30 Min

325,500 points

325,500

Points

30:00

8.33

16.7

186

78

98

Tutorial

0 points

0

Points

0:01

0

4.3

0

26

0

Tutorial

0 points

0

Points

0:06

0.01

5.0

0

20

0
February 27, 2022

8.00 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:15

5

23:15

5

12.9

136

78

83

Expresso Speedway

3.00 mi in 15:14

3

15:14

3

11.8

76

65

69
February 25, 2022

13.97 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 26:40

6

Laps

26:40

6

13.5

167

86

36

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

26

79

0

Downhill Drama - Speed - 25 Min

276,550 points

276,550

Points

25:00

6.97

16.7

158

81

106
February 23, 2022

14.50 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 44:28

10

44:28

10

13.5

280

87

114

Expresso Speedway

3.00 mi in 14:15

3

14:15

3

12.6

84

80

105

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

42

85

122
February 22, 2022

12.41 Miles

362 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:30

2

Laps

10:30

2

11.4

48

59

98

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

24

51

144

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

30

76

97

Falcon Flight

8.38 mi in 42:06

1

Laps

42:06

8.38

11.9

260

84

103

Tutorial

0 points

0

Points

0:06

0.01

4.0

0

23

0
February 21, 2022

16.51 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

68

103

Expresso Speedway

2.00 mi in 9:47

2

9:47

2

12.3

51

69

47

Expresso Speedway

4.00 mi in 20:06

4

20:06

4

11.9

101

66

0

Fruitdale

0.51 mi in 2:56

0.12

2:56

0.51

10.4

13

52

141

Track Fever

9.00 mi in 43:17

1

43:17

9

12.5

246

76

109
February 20, 2022

6.36 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:47

2

7:47

2

15.4

64

118

106

Expresso Speedway

1.36 mi in 6:14

1.36

6:14

1.36

13.1

38

84

105

Redwood Dash

3.00 mi in 11:50

2

11:50

3

15.2

97

118

114
February 18, 2022

11.22 Miles

344 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:38

1

Laps

10:38

2.36

13.3

76

101

105

Fruitdale

4.42 mi in 20:04

1

Laps

20:04

4.42

13.2

128

88

104

Dragons Return - Speed - 25 Min

450,790 points

450,790

Points

25:00

4.44

10.6

140

72

100
February 17, 2022

12.97 Miles

376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

26

64

0

Expresso Speedway

2.00 mi in 10:03

2

Laps

10:03

2

11.9

52

68

48

Lost Trail

2.91 mi in 13:22

1

Laps

13:22

2.91

13.1

93

99

106

Redwood Dash

1.50 mi in 7:16

1

Laps

7:16

1.5

12.4

40

75

104

Outpost - Speed - 25 Min

331,970 points

331,970

Points

25:00

5.56

13.4

165

91

101
February 16, 2022

5.36 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:11

3

13:11

3

13.7

86

90

69

Rabbit Run

2.36 mi in 10:46

1

10:46

2.36

13.2

76

98

103
February 15, 2022

11.71 Miles

386 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:18

1

Laps

32:18

6.91

12.8

226

98

108

Pirates Cove - Speed - 25 Min

329,510 points

329,510

Points

25:00

4.8

11.5

160

86

105
February 14, 2022

9.84 Miles

294 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

Laps

4:48

1

12.5

26

73

105

Coin Toss - Speed - 25 Min

270,550 points

270,550

Points

25:00

5.36

12.9

154

83

102

Maze Mania - Speed - 20 Min

276,870 points

276,870

Points

20:00

3.48

10.4

114

72

99
February 13, 2022

5.92 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:20

1

17:20

4.42

15.3

145

122

96

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

46

110

107
February 11, 2022

12.65 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

27

80

105

Quicksilver

6.33 mi in 29:42

1

Laps

29:42

6.33

12.8

201

94

106

Downhill Drama - Speed - 20 Min

206,640 points

206,640

Points

20:00

5.32

16.0

115

70

102
February 10, 2022

10.85 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

Laps

5:26

1

11.0

24

55

0

Dragon Fire

5.00 mi in 25:02

1

Laps

25:02

5

12.0

144

77

101

Redwood Dash

1.50 mi in 7:28

1

Laps

7:28

1.5

12.1

39

69

100

Animal Adventure - Speed - 20 Min

652,310 points

652,310

Points

20:00

3.35

10.1

95

57

95
February 9, 2022

10.09 Miles

299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:23

1

Laps

20:23

4.42

13.0

124

84

107

Mini Mayhem

2.03 mi in 9:23

1

Laps

9:23

2.03

13.0

59

87

101

Dragons Revenge - Speed - 20 Min

361,930 points

361,930

Points

20:00

3.64

10.9

116

76

100
February 8, 2022

13.02 Miles

417 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

29

87

98

Coastal Run

3.37 mi in 15:54

1

Laps

15:54

3.37

12.7

103

90

106

Rabbit Run

2.36 mi in 12:08

1

Laps

12:08

2.36

11.7

71

78

100

Dragons Island - Speed - 20 Min

349,960 points

349,960

Points

20:00

3.01

9.0

112

66

100

Dragons Return - Speed - 5 Min

0 points

0

Points

0:00

0

1.1

0

0

0

Dragons Return - Speed - 20 Min

324,410 points

324,410

Points

20:00

3.28

9.9

102

62

103
February 7, 2022

10.77 Miles

313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:51

1

Laps

9:51

2.03

12.4

57

79

105

Lost Trail

2.91 mi in 14:24

1

Laps

14:24

2.91

12.1

89

85

107

Redwood Dash

1.50 mi in 7:13

1

Laps

7:13

1.5

12.5

40

75

102

Outpost - Speed - 20 Min

255,720 points

255,720

Points

20:00

4.33

13.0

127

87

106
February 5, 2022

13.86 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:57

1

17:57

4.42

14.8

139

112

116

Track Fever

9.44 mi in 31:40

1.05

31:40

9.44

17.9

363

175

115
February 4, 2022

12.61 Miles

374 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:48

1

Laps

21:48

4.42

12.2

121

72

98

Coin Toss - Speed - 20 Min

223,250 points

223,250

Points

20:00

4.45

13.4

133

91

102

Pirates Cove - Speed - 20 Min

232,620 points

232,620

Points

20:00

3.74

11.2

120

78

98
February 3, 2022

8.73 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

26

67

91

Rolling Thunder

1.02 mi in 5:03

1

Laps

5:03

1.02

12.1

29

78

97

Campus Loop

2.03 mi in 9:45

1

Laps

9:45

2.03

12.5

57

80

87

Mini Mayhem

2.03 mi in 9:38

1

Laps

9:38

2.03

12.6

58

82

98

Maze Mania - Speed - 15 Min

215,310 points

215,310

Points

15:00

2.65

10.6

86

74

98
February 2, 2022

10.36 Miles

281 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

28

87

99

Dragons Revenge - Speed - 15 Min

274,440 points

274,440

Points

15:00

2.81

11.2

92

81

98

Animal Adventure - Speed - 15 Min

425,010 points

425,010

Points

15:00

2.48

9.9

72

58

94

Downhill Drama - Speed - 15 Min

159,960 points

159,960

Points

15:00

4.07

16.3

89

72

100
February 1, 2022

5.51 Miles

184 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

0 points

0

0:00

0

0.2

0

0

0

Dragons Island - Speed - 15 Min

4,590 points

4,590

1:20

0.23

10.4

6

64

97

Dragons Island - Speed - 15 Min

6,340 points

6,340

1:32

0.29

11.2

9

76

95

Dragons Island - Speed - 15 Min

252,790 points

252,790

15:00

2.39

9.6

85

69

99

Dragons Return - Speed - 15 Min

250,030 points

250,030

15:00

2.6

10.4

84

71

100
February 28, 2022

9.6

Miles

445

Calories

325,500

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:19

12.9

MPH

74

Watts

137

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

68

Watts

26

Calories

Rolling Thunder

2.04 mi in 10:01

12.2

MPH

79

Watts

59

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

73

Watts

40

Calories

Downhill Drama - Speed - 30 Min

325,500 points

16.7

MPH

78

Watts

186

Calories

Tutorial

0 points

4.3

MPH

26

Watts

0

Calories

Tutorial

0 points

5.0

MPH

20

Watts

0

Calories
February 27, 2022

8.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:15

12.9

MPH

78

Watts

136

Calories

Expresso Speedway

3.00 mi in 15:14

11.8

MPH

65

Watts

76

Calories
February 25, 2022

7.0

Miles

350

Calories

276,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 26:40

13.5

MPH

86

Watts

167

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

79

Watts

26

Calories

Downhill Drama - Speed - 25 Min

276,550 points

16.7

MPH

81

Watts

158

Calories
February 23, 2022

14.5

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 44:28

13.5

MPH

87

Watts

280

Calories

Expresso Speedway

3.00 mi in 14:15

12.6

MPH

80

Watts

84

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

85

Watts

42

Calories
February 22, 2022

12.5

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:30

11.4

MPH

59

Watts

48

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

51

Watts

24

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

76

Watts

30

Calories

Falcon Flight

8.38 mi in 42:06

11.9

MPH

84

Watts

260

Calories

Tutorial

0 points

4.0

MPH

23

Watts

0

Calories
February 21, 2022

16.6

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

68

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

69

Watts

51

Calories

Expresso Speedway

4.00 mi in 20:06

11.9

MPH

66

Watts

101

Calories

Fruitdale

0.51 mi in 2:56

10.4

MPH

52

Watts

13

Calories

Track Fever

9.00 mi in 43:17

12.5

MPH

76

Watts

246

Calories
February 20, 2022

6.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:47

15.4

MPH

118

Watts

64

Calories

Expresso Speedway

1.36 mi in 6:14

13.1

MPH

84

Watts

38

Calories

Redwood Dash

3.00 mi in 11:50

15.2

MPH

118

Watts

97

Calories
February 18, 2022

6.8

Miles

344

Calories

450,790

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:38

13.3

MPH

101

Watts

76

Calories

Fruitdale

4.42 mi in 20:04

13.2

MPH

88

Watts

128

Calories

Dragons Return - Speed - 25 Min

450,790 points

10.6

MPH

72

Watts

140

Calories
February 17, 2022

7.5

Miles

375

Calories

331,970

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

64

Watts

26

Calories

Expresso Speedway

2.00 mi in 10:03

11.9

MPH

68

Watts

52

Calories

Lost Trail

2.91 mi in 13:22

13.1

MPH

99

Watts

93

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

75

Watts

40

Calories

Outpost - Speed - 25 Min

331,970 points

13.4

MPH

91

Watts

165

Calories
February 16, 2022

5.4

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:11

13.7

MPH

90

Watts

86

Calories

Rabbit Run

2.36 mi in 10:46

13.2

MPH

98

Watts

76

Calories
February 15, 2022

6.9

Miles

386

Calories

329,510

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:18

12.8

MPH

98

Watts

226

Calories

Pirates Cove - Speed - 25 Min

329,510 points

11.5

MPH

86

Watts

160

Calories
February 14, 2022

1.0

Miles

294

Calories

547,420

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

73

Watts

26

Calories

Coin Toss - Speed - 25 Min

270,550 points

12.9

MPH

83

Watts

154

Calories

Maze Mania - Speed - 20 Min

276,870 points

10.4

MPH

72

Watts

114

Calories
February 13, 2022

6.0

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:20

15.3

MPH

122

Watts

145

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

110

Watts

46

Calories
February 11, 2022

7.4

Miles

347

Calories

206,640

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

80

Watts

27

Calories

Quicksilver

6.33 mi in 29:42

12.8

MPH

94

Watts

201

Calories

Downhill Drama - Speed - 20 Min

206,640 points

16.0

MPH

70

Watts

115

Calories
February 10, 2022

7.6

Miles

302

Calories

652,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

55

Watts

24

Calories

Dragon Fire

5.00 mi in 25:02

12.0

MPH

77

Watts

144

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

69

Watts

39

Calories

Animal Adventure - Speed - 20 Min

652,310 points

10.1

MPH

57

Watts

95

Calories
February 9, 2022

6.5

Miles

299

Calories

361,930

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:23

13.0

MPH

84

Watts

124

Calories

Mini Mayhem

2.03 mi in 9:23

13.0

MPH

87

Watts

59

Calories

Dragons Revenge - Speed - 20 Min

361,930 points

10.9

MPH

76

Watts

116

Calories
February 8, 2022

6.8

Miles

417

Calories

674,370

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

87

Watts

29

Calories

Coastal Run

3.37 mi in 15:54

12.7

MPH

90

Watts

103

Calories

Rabbit Run

2.36 mi in 12:08

11.7

MPH

78

Watts

71

Calories

Dragons Island - Speed - 20 Min

349,960 points

9.0

MPH

66

Watts

112

Calories

Dragons Return - Speed - 5 Min

0 points

1.1

MPH

0

Watts

0

Calories

Dragons Return - Speed - 20 Min

324,410 points

9.9

MPH

62

Watts

102

Calories
February 7, 2022

6.5

Miles

313

Calories

255,720

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

79

Watts

57

Calories

Lost Trail

2.91 mi in 14:24

12.1

MPH

85

Watts

89

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

75

Watts

40

Calories

Outpost - Speed - 20 Min

255,720 points

13.0

MPH

87

Watts

127

Calories
February 5, 2022

13.9

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:57

14.8

MPH

112

Watts

139

Calories

Track Fever

9.44 mi in 31:40

17.9

MPH

175

Watts

363

Calories
February 4, 2022

4.4

Miles

374

Calories

455,870

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:48

12.2

MPH

72

Watts

121

Calories

Coin Toss - Speed - 20 Min

223,250 points

13.4

MPH

91

Watts

133

Calories

Pirates Cove - Speed - 20 Min

232,620 points

11.2

MPH

78

Watts

120

Calories
February 3, 2022

6.1

Miles

256

Calories

215,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

67

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

78

Watts

29

Calories

Campus Loop

2.03 mi in 9:45

12.5

MPH

80

Watts

57

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

82

Watts

58

Calories

Maze Mania - Speed - 15 Min

215,310 points

10.6

MPH

74

Watts

86

Calories
February 2, 2022

1.0

Miles

282

Calories

859,410

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

87

Watts

28

Calories

Dragons Revenge - Speed - 15 Min

274,440 points

11.2

MPH

81

Watts

92

Calories

Animal Adventure - Speed - 15 Min

425,010 points

9.9

MPH

58

Watts

72

Calories

Downhill Drama - Speed - 15 Min

159,960 points

16.3

MPH

72

Watts

89

Calories
February 1, 2022

0.0

Miles

184

Calories

513,750

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

0 points

0.2

MPH

0

Watts

0

Calories

Dragons Island - Speed - 15 Min

4,590 points

10.4

MPH

64

Watts

6

Calories

Dragons Island - Speed - 15 Min

6,340 points

11.2

MPH

76

Watts

9

Calories

Dragons Island - Speed - 15 Min

252,790 points

9.6

MPH

69

Watts

85

Calories

Dragons Return - Speed - 15 Min

250,030 points

10.4

MPH

71

Watts

84

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 1,526

of 8,292 Riders

100

Points

Challenge Totals

February 28, 2022

17.88 Miles

448 Calories

0 Score

February 27, 2022

8.00 Miles

212 Calories

0 Score

February 25, 2022

13.97 Miles

351 Calories

0 Score

February 23, 2022

14.50 Miles

406 Calories

0 Score

February 22, 2022

12.41 Miles

362 Calories

0 Score

February 21, 2022

16.51 Miles

437 Calories

0 Score

February 20, 2022

6.36 Miles

199 Calories

0 Score

February 18, 2022

11.22 Miles

344 Calories

0 Score

February 17, 2022

12.97 Miles

376 Calories

0 Score

February 16, 2022

5.36 Miles

162 Calories

0 Score

February 15, 2022

11.71 Miles

386 Calories

0 Score

February 14, 2022

9.84 Miles

294 Calories

0 Score

February 13, 2022

5.92 Miles

191 Calories

0 Score

February 11, 2022

12.65 Miles

343 Calories

0 Score

February 10, 2022

10.85 Miles

302 Calories

0 Score

February 9, 2022

10.09 Miles

299 Calories

0 Score

February 8, 2022

13.02 Miles

417 Calories

0 Score

February 7, 2022

10.77 Miles

313 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022