Tina Whitson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Tina Whitson

YMCA - Pierce and Kitsap Counties - Morgan 40-49

40-49

# 359 of 19,006

600 Points

# 359

of 19,006 Riders

600

Points

Challenge Totals

Miles	139
Calories	5,278
Score	1,412,860

Timeline

February 28, 2022

26.00 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:07

4

18:07

4

13.2

113

87

92

Expresso Speedway

4.00 mi in 18:06

4

18:06

4

13.3

111

86

0

Expresso Speedway

6.00 mi in 16:19

6

16:19

6

22.1

84

355

63

Expresso Speedway

6.00 mi in 14:55

6

14:55

6

24.1

73

418

11

Expresso Speedway

6.00 mi in 16:38

6

16:38

6

21.6

77

316

64
February 26, 2022

28.58 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

91

0

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

93

0

Expresso Speedway

11.00 mi in 50:10

11

50:10

11

13.2

309

83

24

Expresso Speedway

4.00 mi in 15:26

4

15:26

4

15.6

69

128

115

Expresso Speedway

6.00 mi in 19:26

6

19:26

6

18.5

92

208

61

Rolling Thunder

4.08 mi in 16:01

4

16:01

4.08

15.3

75

135

76

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

46

104

0
February 25, 2022

11.00 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

100

0

Expresso Speedway

10.00 mi in 45:13

10

45:13

10

13.3

287

86

40
February 23, 2022

17.28 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

17.28 mi in 1:24:43

17.28

1:24:43

17.28

12.2

477

71

18
February 22, 2022

18.75 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 44:17

10

44:17

10

13.5

298

89

0

Redwood Dash

4.06 mi in 17:34

2.71

17:34

4.06

13.9

126

97

57

Track Fever

4.69 mi in 22:18

0.52

22:18

4.69

12.6

130

75

104
February 21, 2022

26.52 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 43:49

9

43:49

9

12.3

249

72

67

Expresso Speedway

5.00 mi in 23:00

5

23:00

5

13.0

146

83

63

Redwood Dash

3.52 mi in 16:18

2.35

16:18

3.52

13.0

102

82

37

Track Fever

9.00 mi in 42:53

1

42:53

9

12.6

249

74

107
February 19, 2022

21.00 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

21.00 mi in 1:36:57

21

1:36:57

21

13.0

587

81

35
February 18, 2022

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

87

0
February 17, 2022

19.00 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 46:18

10

46:18

10

13.0

290

81

47

Track Fever

9.00 mi in 41:04

1

41:04

9

13.1

257

81

0
February 16, 2022

10.00 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 46:13

10

46:13

10

13.0

296

83

42
February 15, 2022

16.56 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 46:54

10

46:54

10

12.8

284

79

10

Rolling Thunder

5.06 mi in 23:33

4.98

23:33

5.06

12.9

161

90

21

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

43

101

0
February 14, 2022

14.00 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 48:12

10

48:12

10

12.4

262

74

0

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

96

0

Redwood Dash

3.00 mi in 13:37

2

13:37

3

13.2

83

85

0
February 12, 2022

16.03 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 44:14

10

44:14

10

13.6

291

90

37

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

119

0

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

62

95

73

Redwood Dash

3.00 mi in 13:30

2

13:30

3

13.3

86

87

36
February 11, 2022

9.13 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

28

92

0

Dragons Island - Speed - 25 Min

111,860 points

111,860

Points

25:00

3.6

8.6

114

52

0

Dragons Return - Tactics - 45 Min

23,250 points

23,250

Points

6:51

1

8.8

33

58

0

Outpost - Tactics - 20 Min

92,420 points

92,420

Points

20:00

3.53

10.6

105

68

0
February 10, 2022

11.71 Miles

367 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:34

1

Laps

15:34

3.37

13.0

104

94

0

Dragons Return - Speed - 5 Min

0 points

0

Points

0:00

0

0.4

0

0

0

Dragons Return - Speed - 45 Min

240,140 points

240,140

Points

45:00

7.26

9.7

235

65

112

Downhill Drama - Speed - 5 Min

18,550 points

18,550

Points

5:00

1.08

13.0

28

70

111
February 9, 2022

8.96 Miles

263 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

30,620 points

30,620

5:00

1

12.0

29

78

0

Dragons Island - Tactics - 45 Min

339,100 points

339,100

45:00

7.96

10.6

234

65

0
February 8, 2022

8.21 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

29

105

0

Dragons Island - Tactics - 45 Min

274,590 points

274,590

Points

45:00

7.21

9.6

222

60

119
February 5, 2022

6.42 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

Laps

6:35

1.5

13.7

42

94

128

Animal Adventure - Tactics - 5 Min

68,910 points

68,910

Points

5:00

0.73

8.8

22

46

0

Outpost - Tactics - 20 Min

114,950 points

114,950

Points

20:00

3.48

10.5

113

70

108

Downhill Drama - Speed - 5 Min

11,990 points

11,990

Points

5:00

0.71

8.6

28

69

0
February 4, 2022

4.77 Miles

153 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 30 Min

171,950 points

171,950

30:00

4.77

9.5

153

62

109
February 3, 2022

9.09 Miles

303 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:25

1

Laps

6:25

1.5

14.0

44

100

131

Downhill Drama - Tactics - 20 Min

68,280 points

68,280

Points

20:00

3.77

11.3

138

94

130

Dragons Island - Speed - 5 Min

44,260 points

44,260

Points

5:00

1.02

12.2

34

93

129

Pirates Cove - Tactics - 15 Min

85,400 points

85,400

Points

15:00

2.8

11.2

87

78

122
February 2, 2022

5.84 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:25

1

Laps

16:25

2.93

10.7

108

95

161

Dragons Island - Tactics - 20 Min

111,230 points

111,230

Points

20:00

2.91

8.7

114

72

170
February 1, 2022

5.28 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

Laps

5:03

1.02

12.1

30

83

0

Coin Toss - Speed - 5 Min

16,430 points

16,430

Points

5:00

0.97

11.6

31

82

0

Pirates Cove - Speed - 5 Min

19,430 points

19,430

Points

5:00

0.73

8.8

23

55

0

Animal Adventure - Speed - 5 Min

50,070 points

50,070

Points

5:00

0.81

9.7

23

53

0

Dragons Island - Speed - 5 Min

16,540 points

16,540

Points

5:00

0.88

10.6

26

64

0

Downhill Drama - Speed - 5 Min

7,910 points

7,910

Points

5:00

0.87

10.5

29

76

94
February 28, 2022

26.1

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:07

13.2

MPH

87

Watts

113

Calories

Expresso Speedway

4.00 mi in 18:06

13.3

MPH

86

Watts

111

Calories

Expresso Speedway

6.00 mi in 16:19

22.1

MPH

355

Watts

84

Calories

Expresso Speedway

6.00 mi in 14:55

24.1

MPH

418

Watts

73

Calories

Expresso Speedway

6.00 mi in 16:38

21.6

MPH

316

Watts

77

Calories
February 26, 2022

28.8

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

93

Watts

30

Calories

Expresso Speedway

11.00 mi in 50:10

13.2

MPH

83

Watts

309

Calories

Expresso Speedway

4.00 mi in 15:26

15.6

MPH

128

Watts

69

Calories

Expresso Speedway

6.00 mi in 19:26

18.5

MPH

208

Watts

92

Calories

Rolling Thunder

4.08 mi in 16:01

15.3

MPH

135

Watts

75

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

104

Watts

46

Calories
February 25, 2022

11.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

100

Watts

30

Calories

Expresso Speedway

10.00 mi in 45:13

13.3

MPH

86

Watts

287

Calories
February 23, 2022

17.3

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

17.28 mi in 1:24:43

12.2

MPH

71

Watts

477

Calories
February 22, 2022

18.8

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 44:17

13.5

MPH

89

Watts

298

Calories

Redwood Dash

4.06 mi in 17:34

13.9

MPH

97

Watts

126

Calories

Track Fever

4.69 mi in 22:18

12.6

MPH

75

Watts

130

Calories
February 21, 2022

26.5

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 43:49

12.3

MPH

72

Watts

249

Calories

Expresso Speedway

5.00 mi in 23:00

13.0

MPH

83

Watts

146

Calories

Redwood Dash

3.52 mi in 16:18

13.0

MPH

82

Watts

102

Calories

Track Fever

9.00 mi in 42:53

12.6

MPH

74

Watts

249

Calories
February 19, 2022

21.0

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

21.00 mi in 1:36:57

13.0

MPH

81

Watts

587

Calories
February 18, 2022

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

87

Watts

28

Calories
February 17, 2022

19.0

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 46:18

13.0

MPH

81

Watts

290

Calories

Track Fever

9.00 mi in 41:04

13.1

MPH

81

Watts

257

Calories
February 16, 2022

10.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 46:13

13.0

MPH

83

Watts

296

Calories
February 15, 2022

16.6

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 46:54

12.8

MPH

79

Watts

284

Calories

Rolling Thunder

5.06 mi in 23:33

12.9

MPH

90

Watts

161

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

101

Watts

43

Calories
February 14, 2022

14.0

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 48:12

12.4

MPH

74

Watts

262

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

96

Watts

29

Calories

Redwood Dash

3.00 mi in 13:37

13.2

MPH

85

Watts

83

Calories
February 12, 2022

16.1

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 44:14

13.6

MPH

90

Watts

291

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

119

Watts

32

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

95

Watts

62

Calories

Redwood Dash

3.00 mi in 13:30

13.3

MPH

87

Watts

86

Calories
February 11, 2022

1.0

Miles

280

Calories

227,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

92

Watts

28

Calories

Dragons Island - Speed - 25 Min

111,860 points

8.6

MPH

52

Watts

114

Calories

Dragons Return - Tactics - 45 Min

23,250 points

8.8

MPH

58

Watts

33

Calories

Outpost - Tactics - 20 Min

92,420 points

10.6

MPH

68

Watts

105

Calories
February 10, 2022

3.4

Miles

367

Calories

258,690

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:34

13.0

MPH

94

Watts

104

Calories

Dragons Return - Speed - 5 Min

0 points

0.4

MPH

0

Watts

0

Calories

Dragons Return - Speed - 45 Min

240,140 points

9.7

MPH

65

Watts

235

Calories

Downhill Drama - Speed - 5 Min

18,550 points

13.0

MPH

70

Watts

28

Calories
February 9, 2022

0.0

Miles

263

Calories

369,720

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

30,620 points

12.0

MPH

78

Watts

29

Calories

Dragons Island - Tactics - 45 Min

339,100 points

10.6

MPH

65

Watts

234

Calories
February 8, 2022

1.0

Miles

252

Calories

274,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

105

Watts

29

Calories

Dragons Island - Tactics - 45 Min

274,590 points

9.6

MPH

60

Watts

222

Calories
February 5, 2022

1.5

Miles

206

Calories

195,850

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

94

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

68,910 points

8.8

MPH

46

Watts

22

Calories

Outpost - Tactics - 20 Min

114,950 points

10.5

MPH

70

Watts

113

Calories

Downhill Drama - Speed - 5 Min

11,990 points

8.6

MPH

69

Watts

28

Calories
February 4, 2022

0.0

Miles

153

Calories

171,950

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 30 Min

171,950 points

9.5

MPH

62

Watts

153

Calories
February 3, 2022

1.5

Miles

304

Calories

197,940

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

100

Watts

44

Calories

Downhill Drama - Tactics - 20 Min

68,280 points

11.3

MPH

94

Watts

138

Calories

Dragons Island - Speed - 5 Min

44,260 points

12.2

MPH

93

Watts

34

Calories

Pirates Cove - Tactics - 15 Min

85,400 points

11.2

MPH

78

Watts

87

Calories
February 2, 2022

3.0

Miles

223

Calories

111,230

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:25

10.7

MPH

95

Watts

108

Calories

Dragons Island - Tactics - 20 Min

111,230 points

8.7

MPH

72

Watts

114

Calories
February 1, 2022

1.0

Miles

163

Calories

110,380

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

83

Watts

30

Calories

Coin Toss - Speed - 5 Min

16,430 points

11.6

MPH

82

Watts

31

Calories

Pirates Cove - Speed - 5 Min

19,430 points

8.8

MPH

55

Watts

23

Calories

Animal Adventure - Speed - 5 Min

50,070 points

9.7

MPH

53

Watts

23

Calories

Dragons Island - Speed - 5 Min

16,540 points

10.6

MPH

64

Watts

26

Calories

Downhill Drama - Speed - 5 Min

7,910 points

10.5

MPH

76

Watts

29

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 359

of 19,006 Riders

600

Points

Challenge Totals

February 28, 2022

26.00 Miles

458 Calories

0 Score

February 26, 2022

28.58 Miles

649 Calories

0 Score

February 25, 2022

11.00 Miles

317 Calories

0 Score

February 23, 2022

17.28 Miles

477 Calories

0 Score

February 22, 2022

18.75 Miles

554 Calories

0 Score

February 21, 2022

26.52 Miles

746 Calories

0 Score

February 19, 2022

21.00 Miles

587 Calories

0 Score

February 18, 2022

1.00 Miles

28 Calories

0 Score

February 17, 2022

19.00 Miles

547 Calories

0 Score

February 16, 2022

10.00 Miles

296 Calories

0 Score

February 15, 2022

16.56 Miles

488 Calories

0 Score

February 14, 2022

14.00 Miles

374 Calories

0 Score

February 12, 2022

16.03 Miles

471 Calories

0 Score

February 11, 2022

9.13 Miles

280 Calories

0 Score

February 10, 2022

11.71 Miles

367 Calories

0 Score

February 9, 2022

8.96 Miles

263 Calories

0 Score

February 8, 2022

8.21 Miles

251 Calories

0 Score

February 5, 2022

6.42 Miles

205 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022