Shaneka Luvene - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Shaneka Luvene

YMCA - Pierce and Kitsap Counties - Lakewood 30-39

30-39

# 589 of 8,289

300 Points

# 589

of 8,289 Riders

300

Points

Challenge Totals

Miles	50
Calories	1,694
Score	0

Timeline

February 24, 2022

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

63

100

149
February 23, 2022

5.20 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.20 mi in 23:41

1.18

23:41

5.2

13.2

158

93

148
February 22, 2022

6.27 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.26 mi in 1:26

0.04

1:26

0.26

10.9

7

66

107

Oblivion

6.01 mi in 29:14

1.05

29:14

6.01

12.3

201

97

144
February 19, 2022

9.37 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:12

1

10:12

1

5.9

33

22

160

Alpine Splash

0.70 mi in 7:19

0.24

7:19

0.7

5.7

27

32

99

Fruitdale

4.67 mi in 18:18

1.06

18:18

4.67

15.3

165

128

128

Billy Goat Falls

0.27 mi in 4:12

0.05

4:12

0.27

3.9

13

15

155

Billy Goat Falls

2.00 mi in 7:08

0.38

7:08

2

16.8

70

141

142

Mini Mayhem

0.30 mi in 1:16

0.15

1:16

0.3

14.2

9

104

0

Catacombs

0.43 mi in 5:26

0.11

5:26

0.43

4.7

17

17

133
February 18, 2022

5.62 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 9:20

1.32

9:20

1.32

8.5

35

39

166

Rolling Thunder

1.02 mi in 6:35

1

6:35

1.02

9.3

26

49

114

Mini Mayhem

0.47 mi in 3:03

0.23

3:03

0.47

9.2

10

35

111

Titan Time

1.75 mi in 13:46

1

13:46

1.75

7.6

55

49

120

Titan Time

1.06 mi in 16:30

0.61

16:30

1.06

3.9

56

16

141
February 17, 2022

9.85 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.52 mi in 13:44

1.25

13:44

2.52

11.0

68

63

93

Lost Trail

2.91 mi in 12:19

1

12:19

2.91

14.2

108

124

98

Fruitdale

4.42 mi in 24:19

1

24:19

4.42

10.9

112

57

122
February 16, 2022

3.51 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.51 mi in 17:05

1.20

17:05

3.51

12.3

135

112

155
February 15, 2022

3.06 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

34

126

154

Titan Time

2.06 mi in 8:40

1.18

8:40

2.06

14.3

84

137

140
February 11, 2022

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

104

142
February 10, 2022

5.05 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 17:53

1.28

17:53

3.01

10.1

85

59

122

Titan Time

2.04 mi in 8:22

1.17

8:22

2.04

14.6

82

141

151
February 3, 2022

4.03 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

4.03 mi in 20:28

1.08

20:28

4.03

11.8

152

98

136
February 24, 2022

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

100

Watts

63

Calories
February 23, 2022

5.2

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.20 mi in 23:41

13.2

MPH

93

Watts

158

Calories
February 22, 2022

6.3

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.26 mi in 1:26

10.9

MPH

66

Watts

7

Calories

Oblivion

6.01 mi in 29:14

12.3

MPH

97

Watts

201

Calories
February 19, 2022

9.6

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:12

5.9

MPH

22

Watts

33

Calories

Alpine Splash

0.70 mi in 7:19

5.7

MPH

32

Watts

27

Calories

Fruitdale

4.67 mi in 18:18

15.3

MPH

128

Watts

165

Calories

Billy Goat Falls

0.27 mi in 4:12

3.9

MPH

15

Watts

13

Calories

Billy Goat Falls

2.00 mi in 7:08

16.8

MPH

141

Watts

70

Calories

Mini Mayhem

0.30 mi in 1:16

14.2

MPH

104

Watts

9

Calories

Catacombs

0.43 mi in 5:26

4.7

MPH

17

Watts

17

Calories
February 18, 2022

5.6

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.32 mi in 9:20

8.5

MPH

39

Watts

35

Calories

Rolling Thunder

1.02 mi in 6:35

9.3

MPH

49

Watts

26

Calories

Mini Mayhem

0.47 mi in 3:03

9.2

MPH

35

Watts

10

Calories

Titan Time

1.75 mi in 13:46

7.6

MPH

49

Watts

55

Calories

Titan Time

1.06 mi in 16:30

3.9

MPH

16

Watts

56

Calories
February 17, 2022

10.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.52 mi in 13:44

11.0

MPH

63

Watts

68

Calories

Lost Trail

2.91 mi in 12:19

14.2

MPH

124

Watts

108

Calories

Fruitdale

4.42 mi in 24:19

10.9

MPH

57

Watts

112

Calories
February 16, 2022

3.5

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.51 mi in 17:05

12.3

MPH

112

Watts

135

Calories
February 15, 2022

3.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

126

Watts

34

Calories

Titan Time

2.06 mi in 8:40

14.3

MPH

137

Watts

84

Calories
February 11, 2022

1.2

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

104

Watts

30

Calories
February 10, 2022

5.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 17:53

10.1

MPH

59

Watts

85

Calories

Titan Time

2.04 mi in 8:22

14.6

MPH

141

Watts

82

Calories
February 3, 2022

4.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

4.03 mi in 20:28

11.8

MPH

98

Watts

152

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 589

of 8,289 Riders

300

Points

Challenge Totals

February 24, 2022

2.03 Miles

63 Calories

0 Score

February 23, 2022

5.20 Miles

158 Calories

0 Score

February 22, 2022

6.27 Miles

208 Calories

0 Score

February 19, 2022

9.37 Miles

334 Calories

0 Score

February 18, 2022

5.62 Miles

182 Calories

0 Score

February 17, 2022

9.85 Miles

288 Calories

0 Score

February 16, 2022

3.51 Miles

135 Calories

0 Score

February 15, 2022

3.06 Miles

118 Calories

0 Score

February 11, 2022

1.00 Miles

30 Calories

0 Score

February 10, 2022

5.05 Miles

167 Calories

0 Score

February 3, 2022

4.03 Miles

152 Calories

0 Score

February 24, 2022

2.0

63

0

February 23, 2022

5.2

158

0

February 22, 2022

6.3

207

0

February 19, 2022

9.6

344

0

February 18, 2022

5.6

181

0

February 17, 2022

10.1

296

0

February 16, 2022

3.5

134

0

Ghost Buster
February 2022

Ghost Buster
February 2022