Sandy Matus - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Sandy Matus

YMCA - Southeastern NC - Nir 30-39

30-39

# 133 of 8,292

800 Points

# 133

of 8,292 Riders

800

Points

Challenge Totals

Miles	97
Calories	3,332
Score	0

Timeline

February 28, 2022

7.91 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

96

174

Stump Puller

6.91 mi in 30:10

1

30:10

6.91

13.7

238

108

166
February 27, 2022

4.53 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:23

1

26:23

4.53

10.3

222

116

175
February 26, 2022

6.33 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:10

1

28:10

6.33

13.5

204

97

168
February 25, 2022

5.43 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:21

1

26:21

5.43

12.4

186

94

159
February 24, 2022

4.01 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:19

1

18:19

4.01

13.1

142

106

165
February 23, 2022

10.01 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

70

149

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

69

119

174

Apple Grinder

6.98 mi in 31:24

1

31:24

6.98

13.3

243

105

160
February 22, 2022

6.44 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:54

1

12:54

2.91

13.5

98

102

163

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

45

90

160

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

64

99

168
February 21, 2022

9.38 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

28

78

148

Falcon Flight

8.38 mi in 37:07

1

37:07

8.38

13.5

275

99

180
February 16, 2022

9.14 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:47

1

18:47

4.42

14.1

132

94

163

Rabbit Run

2.36 mi in 10:26

1

10:26

2.36

13.6

75

96

159

Rabbit Run

2.36 mi in 9:43

1

9:43

2.36

14.6

78

111

178
February 10, 2022

5.37 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

34

114

170

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

81

164

Coastal Run

3.37 mi in 13:59

1

13:59

3.37

14.5

112

110

175
February 9, 2022

5.95 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

92

145

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

75

156

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

33

111

184

Alpine Splash

2.93 mi in 13:49

1

13:49

2.93

12.7

120

121

174
February 8, 2022

6.41 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

90

148

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

36

94

146

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

111

174

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

112

109

173
February 3, 2022

4.11 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:40

1

10:40

2.36

13.3

74

91

159

Titan Time

1.75 mi in 9:17

1

9:17

1.75

11.3

58

81

154
February 2, 2022

6.43 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

70

158

Broken Spoke

5.43 mi in 25:38

1

25:38

5.43

12.7

186

97

168
February 1, 2022

5.37 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:08

1

29:08

5.37

11.1

204

93

171
February 28, 2022

8.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

96

Watts

29

Calories

Stump Puller

6.91 mi in 30:10

13.7

MPH

108

Watts

238

Calories
February 27, 2022

4.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:23

10.3

MPH

116

Watts

222

Calories
February 26, 2022

6.4

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:10

13.5

MPH

97

Watts

204

Calories
February 25, 2022

5.4

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:21

12.4

MPH

94

Watts

186

Calories
February 24, 2022

4.0

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:19

13.1

MPH

106

Watts

142

Calories
February 23, 2022

10.1

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

70

Watts

26

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

119

Watts

69

Calories

Apple Grinder

6.98 mi in 31:24

13.3

MPH

105

Watts

243

Calories
February 22, 2022

6.5

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:54

13.5

MPH

102

Watts

98

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

90

Watts

45

Calories

Mini Mayhem

2.03 mi in 8:38

14.1

MPH

99

Watts

64

Calories
February 21, 2022

9.4

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

78

Watts

28

Calories

Falcon Flight

8.38 mi in 37:07

13.5

MPH

99

Watts

275

Calories
February 16, 2022

9.2

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:47

14.1

MPH

94

Watts

132

Calories

Rabbit Run

2.36 mi in 10:26

13.6

MPH

96

Watts

75

Calories

Rabbit Run

2.36 mi in 9:43

14.6

MPH

111

Watts

78

Calories
February 10, 2022

5.4

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

114

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

81

Watts

28

Calories

Coastal Run

3.37 mi in 13:59

14.5

MPH

110

Watts

112

Calories
February 9, 2022

6.1

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

75

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

111

Watts

33

Calories

Alpine Splash

2.93 mi in 13:49

12.7

MPH

121

Watts

120

Calories
February 8, 2022

6.5

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

90

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

94

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

111

Watts

33

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

109

Watts

112

Calories
February 3, 2022

4.1

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:40

13.3

MPH

91

Watts

74

Calories

Titan Time

1.75 mi in 9:17

11.3

MPH

81

Watts

58

Calories
February 2, 2022

6.5

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

70

Watts

26

Calories

Broken Spoke

5.43 mi in 25:38

12.7

MPH

97

Watts

186

Calories
February 1, 2022

5.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 29:08

11.1

MPH

93

Watts

204

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 133

of 8,292 Riders

800

Points

Challenge Totals

February 28, 2022

7.91 Miles

267 Calories

0 Score

February 27, 2022

4.53 Miles

222 Calories

0 Score

February 26, 2022

6.33 Miles

204 Calories

0 Score

February 25, 2022

5.43 Miles

186 Calories

0 Score

February 24, 2022

4.01 Miles

142 Calories

0 Score

February 23, 2022

10.01 Miles

338 Calories

0 Score

February 22, 2022

6.44 Miles

206 Calories

0 Score

February 21, 2022

9.38 Miles

302 Calories

0 Score

February 16, 2022

9.14 Miles

285 Calories

0 Score

February 10, 2022

5.37 Miles

174 Calories

0 Score

February 9, 2022

5.95 Miles

208 Calories

0 Score

February 8, 2022

6.41 Miles

209 Calories

0 Score

February 3, 2022

4.11 Miles

132 Calories

0 Score

February 2, 2022

6.43 Miles

211 Calories

0 Score

February 1, 2022

5.37 Miles

204 Calories

0 Score

February 28, 2022

8.0

269

0

February 27, 2022

4.5

222

0

February 26, 2022

6.4

205

0

Ghost Buster
February 2022

Ghost Buster
February 2022