Janet Immink - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Janet Immink

YMCA - Central Maryland - Hill Family Center 60-69

60-69

# 118 of 19,012

1,000 Points

# 118

of 19,012 Riders

1,000

Points

Challenge Totals

Miles	201
Calories	6,375
Score	0

Timeline

February 28, 2022

14.00 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

91

116

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

86

120

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

28

94

111

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

27

80

117

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

26

68

126

Track Fever

9.00 mi in 36:32

1

36:32

9

14.8

266

98

132
February 27, 2022

21.00 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

89

117

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

34

147

126

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

27

64

124

Track Fever

9.00 mi in 35:34

1

35:34

9

15.2

279

107

137

Track Fever

9.00 mi in 34:31

1

34:31

9

15.6

286

114

141
February 26, 2022

19.34 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

26

62

125

Expresso Speedway

0.34 mi in 1:09

0.34

1:09

0.34

17.7

13

170

0

Track Fever

18.00 mi in 1:10:25

2

1:10:25

18

15.3

569

111

142
February 25, 2022

18.00 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:11:03

2

1:11:03

18

15.2

557

107

135
February 24, 2022

12.33 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

28

81

130

Quicksilver

6.33 mi in 26:11

1

26:11

6.33

14.5

213

112

135

Dragon Fire

5.00 mi in 20:10

1

20:10

5

14.9

166

113

142
February 23, 2022

6.08 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:52

2

8:52

2

13.5

55

80

111

Track Fever

4.08 mi in 16:32

0.45

16:32

4.08

14.8

123

100

141
February 22, 2022

10.00 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

113

120

Track Fever

9.00 mi in 34:40

1

34:40

9

15.6

284

112

142
February 21, 2022

5.93 Miles

181 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:30

1

Laps

17:30

4.42

15.2

138

108

146

Redwood Dash

1.50 mi in 6:14

1

Laps

6:14

1.5

14.4

43

94

142

Tutorial

0 points

0

Points

0:08

0.01

3.6

0

26

0
February 20, 2022

6.47 Miles

199 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

29

101

136

Rolling Thunder

1.02 mi in 4:15

1

Laps

4:15

1.02

14.4

33

105

140

Fruitdale

4.42 mi in 18:10

1

Laps

18:10

4.42

14.6

137

102

132

Tutorial

0 points

0

Points

0:15

0.03

7.6

1

38

0
February 17, 2022

9.86 Miles

313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:43

1

Laps

26:43

6.33

14.2

209

107

121

Redwood Dash

1.50 mi in 6:17

1

Laps

6:17

1.5

14.3

43

92

127

Mini Mayhem

2.03 mi in 8:42

1

Laps

8:42

2.03

14.0

61

94

107

Tutorial

0 points

0

Points

0:02

0

2.5

0

0

0
February 16, 2022

4.37 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

93

101

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

111

108

109
February 15, 2022

8.92 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

29

87

134

Lost Trail

2.91 mi in 12:11

1

Laps

12:11

2.91

14.3

98

110

151

Dragon Fire

5.00 mi in 20:41

1

Laps

20:41

5

14.5

161

106

136

Tutorial

0 points

0

Points

0:05

0.01

6.6

0

41

0
February 12, 2022

7.33 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

28

94

137

Quicksilver

6.33 mi in 26:25

1

26:25

6.33

14.4

211

109

143
February 11, 2022

10.44 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:12

2

Laps

8:12

2

14.6

60

99

138

Fruitdale

4.42 mi in 18:17

1

Laps

18:17

4.42

14.5

133

98

140

Bent Spoke

4.01 mi in 18:54

1

Laps

18:54

4.01

12.7

135

96

126

Tutorial

0 points

0

Points

0:08

0.01

4.2

0

35

126
February 10, 2022

7.35 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:06

1

14:06

2.93

12.5

114

111

136

Fruitdale

4.42 mi in 18:18

1

18:18

4.42

14.5

132

97

127
February 8, 2022

6.46 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:51

1

Laps

8:51

2.03

13.8

59

87

115

Fruitdale

4.42 mi in 18:18

1

Laps

18:18

4.42

14.5

129

94

124

Tutorial

0 points

0

Points

0:04

0.01

7.4

0

54

0
February 6, 2022

8.15 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:21

1

18:21

4.42

14.5

132

96

140

Catacombs

3.73 mi in 17:36

1

17:36

3.73

12.7

135

104

133
February 5, 2022

7.38 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:12

1

16:12

3.37

12.5

104

83

134

Bent Spoke

4.01 mi in 20:10

1

20:10

4.01

11.9

132

85

124
February 3, 2022

5.21 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.39 mi in 1:58

0.10

1:58

0.39

11.9

13

93

137

City Express

1.09 mi in 6:56

0.24

6:56

1.09

9.4

52

104

130

Catacombs

3.73 mi in 18:51

1

18:51

3.73

11.9

135

96

129
February 2, 2022

4.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:12

1

19:12

4.42

13.8

132

90

147
February 1, 2022

6.83 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.83 mi in 30:04

1.55

30:04

6.83

13.6

203

89

86
February 28, 2022

14.0

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

86

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

94

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

68

Watts

26

Calories

Track Fever

9.00 mi in 36:32

14.8

MPH

98

Watts

266

Calories
February 27, 2022

21.0

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

89

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

147

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

64

Watts

27

Calories

Track Fever

9.00 mi in 35:34

15.2

MPH

107

Watts

279

Calories

Track Fever

9.00 mi in 34:31

15.6

MPH

114

Watts

286

Calories
February 26, 2022

19.4

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

62

Watts

26

Calories

Expresso Speedway

0.34 mi in 1:09

17.7

MPH

170

Watts

13

Calories

Track Fever

18.00 mi in 1:10:25

15.3

MPH

111

Watts

569

Calories
February 25, 2022

18.0

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:11:03

15.2

MPH

107

Watts

557

Calories
February 24, 2022

12.7

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

81

Watts

28

Calories

Quicksilver

6.33 mi in 26:11

14.5

MPH

112

Watts

213

Calories

Dragon Fire

5.00 mi in 20:10

14.9

MPH

113

Watts

166

Calories
February 23, 2022

6.1

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:52

13.5

MPH

80

Watts

55

Calories

Track Fever

4.08 mi in 16:32

14.8

MPH

100

Watts

123

Calories
February 22, 2022

10.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

113

Watts

31

Calories

Track Fever

9.00 mi in 34:40

15.6

MPH

112

Watts

284

Calories
February 21, 2022

6.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:30

15.2

MPH

108

Watts

138

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

94

Watts

43

Calories

Tutorial

0 points

3.6

MPH

26

Watts

0

Calories
February 20, 2022

6.6

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

101

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

105

Watts

33

Calories

Fruitdale

4.42 mi in 18:10

14.6

MPH

102

Watts

137

Calories

Tutorial

0 points

7.6

MPH

38

Watts

1

Calories
February 17, 2022

9.9

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:43

14.2

MPH

107

Watts

209

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

92

Watts

43

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

94

Watts

61

Calories

Tutorial

0 points

2.5

MPH

0

Watts

0

Calories
February 16, 2022

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

93

Watts

30

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

108

Watts

111

Calories
February 15, 2022

9.1

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

87

Watts

29

Calories

Lost Trail

2.91 mi in 12:11

14.3

MPH

110

Watts

98

Calories

Dragon Fire

5.00 mi in 20:41

14.5

MPH

106

Watts

161

Calories

Tutorial

0 points

6.6

MPH

41

Watts

0

Calories
February 12, 2022

7.4

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

94

Watts

28

Calories

Quicksilver

6.33 mi in 26:25

14.4

MPH

109

Watts

211

Calories
February 11, 2022

10.5

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:12

14.6

MPH

99

Watts

60

Calories

Fruitdale

4.42 mi in 18:17

14.5

MPH

98

Watts

133

Calories

Bent Spoke

4.01 mi in 18:54

12.7

MPH

96

Watts

135

Calories

Tutorial

0 points

4.2

MPH

35

Watts

0

Calories
February 10, 2022

7.4

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:06

12.5

MPH

111

Watts

114

Calories

Fruitdale

4.42 mi in 18:18

14.5

MPH

97

Watts

132

Calories
February 8, 2022

6.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

87

Watts

59

Calories

Fruitdale

4.42 mi in 18:18

14.5

MPH

94

Watts

129

Calories

Tutorial

0 points

7.4

MPH

54

Watts

0

Calories
February 6, 2022

8.3

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:21

14.5

MPH

96

Watts

132

Calories

Catacombs

3.73 mi in 17:36

12.7

MPH

104

Watts

135

Calories
February 5, 2022

7.4

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:12

12.5

MPH

83

Watts

104

Calories

Bent Spoke

4.01 mi in 20:10

11.9

MPH

85

Watts

132

Calories
February 3, 2022

5.2

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.39 mi in 1:58

11.9

MPH

93

Watts

13

Calories

City Express

1.09 mi in 6:56

9.4

MPH

104

Watts

52

Calories

Catacombs

3.73 mi in 18:51

11.9

MPH

96

Watts

135

Calories
February 2, 2022

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:12

13.8

MPH

90

Watts

132

Calories
February 1, 2022

6.8

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.83 mi in 30:04

13.6

MPH

89

Watts

203

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 118

of 19,012 Riders

1,000

Points

Challenge Totals

February 28, 2022

14.00 Miles

404 Calories

0 Score

February 27, 2022

21.00 Miles

655 Calories

0 Score

February 26, 2022

19.34 Miles

608 Calories

0 Score

February 25, 2022

18.00 Miles

557 Calories

0 Score

February 24, 2022

12.33 Miles

407 Calories

0 Score

February 23, 2022

6.08 Miles

178 Calories

0 Score

February 22, 2022

10.00 Miles

315 Calories

0 Score

February 21, 2022

5.93 Miles

181 Calories

0 Score

February 20, 2022

6.47 Miles

199 Calories

0 Score

February 17, 2022

9.86 Miles

313 Calories

0 Score

February 16, 2022

4.37 Miles

141 Calories

0 Score

February 15, 2022

8.92 Miles

288 Calories

0 Score

February 12, 2022

7.33 Miles

239 Calories

0 Score

February 11, 2022

10.44 Miles

328 Calories

0 Score

February 10, 2022

7.35 Miles

246 Calories

0 Score

February 8, 2022

6.46 Miles

188 Calories

0 Score

February 6, 2022

8.15 Miles

266 Calories

0 Score

February 5, 2022

7.38 Miles

235 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022