Paul Chappell - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Paul Chappell

YMCA - Pierce and Kitsap Counties - Gordon 70-79

70-79

# 359 of 19,011

600 Points

# 359

of 19,011 Riders

600

Points

Challenge Totals

Miles	96
Calories	2,714
Score	0

Timeline

February 28, 2022

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:47

1

7:47

1.02

7.9

28

39

97
February 26, 2022

9.81 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 16:20

1

16:20

2.03

7.5

54

32

101

Lost Trail

2.91 mi in 23:36

1

23:36

2.91

7.4

84

37

96

Coastal Run

3.37 mi in 27:31

1

27:31

3.37

7.3

93

34

94

Redwood Dash

1.50 mi in 12:42

1

12:42

1.5

7.1

38

28

98
February 25, 2022

9.39 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:42

1

7:42

1.02

7.9

27

40

99

Coastal Run

3.37 mi in 24:48

1

24:48

3.37

8.2

95

41

99

Dragon Fire

5.00 mi in 36:21

1

36:21

5

8.3

132

40

100
February 24, 2022

4.87 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 30:30

1

30:30

3.37

6.6

97

27

93

Redwood Dash

1.50 mi in 11:34

1

11:34

1.5

7.8

37

34

94
February 23, 2022

4.58 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:09

1

8:09

1.02

7.5

27

34

179

Evening Bliss

1.31 mi in 10:29

0.57

10:29

1.31

7.5

37

37

125

Ironhorse Rush

2.25 mi in 20:21

0.38

20:21

2.25

6.6

73

37

142
February 22, 2022

9.00 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 14:54

2

14:54

2.04

8.2

56

41

90

Campus Loop

2.03 mi in 15:12

1

15:12

2.03

8.0

51

35

102

Dragon Fire

1.40 mi in 10:19

0.28

10:19

1.4

8.1

32

31

94

Redwood Dash

1.50 mi in 11:31

1

11:31

1.5

7.8

37

34

89

Mini Mayhem

2.03 mi in 14:36

1

14:36

2.03

8.3

51

39

98
February 21, 2022

4.06 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:49

1

14:49

2.03

8.2

51

38

79

Mini Mayhem

2.03 mi in 14:59

1

14:59

2.03

8.1

52

37

95
February 19, 2022

4.61 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.61 mi in 36:30

1.59

36:30

4.61

7.6

131

38

89
February 18, 2022

2.91 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 23:35

1

23:35

2.91

7.4

83

37

91
February 17, 2022

2.91 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 26:28

1

26:28

2.91

6.6

84

29

87
February 16, 2022

5.02 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:11

1

9:11

1

6.5

26

23

86

Rolling Thunder

1.02 mi in 9:24

1

9:24

1.02

6.5

29

26

86

Redwood Dash

1.50 mi in 15:28

1

15:28

1.5

5.8

41

19

83

Redwood Dash

1.50 mi in 15:28

1

15:28

1.5

5.8

41

19

83
February 15, 2022

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 20:58

1

20:58

2.36

6.8

69

31

92
February 14, 2022

2.36 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 23:19

1

23:19

2.36

6.1

72

25

91
February 12, 2022

3.86 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 13:46

1

13:46

1.5

6.5

38

24

92

Rabbit Run

2.36 mi in 22:50

1

22:50

2.36

6.2

72

26

94
February 11, 2022

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 14:02

1

14:02

1.5

6.4

37

22

84

Redwood Dash

1.50 mi in 12:35

1

12:35

1.5

7.2

38

29

97
February 10, 2022

3.93 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 10:16

1

10:16

1.02

6.0

29

22

87

Lost Trail

2.91 mi in 26:55

1

26:55

2.91

6.5

83

29

91
February 9, 2022

3.37 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 38:00

1

38:00

3.37

5.3

105

19

90
February 8, 2022

3.36 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:35

1

8:35

1

7.0

25

27

92

Rabbit Run

2.36 mi in 21:26

1

21:26

2.36

6.6

70

30

94
February 7, 2022

3.57 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.54 mi in 15:10

0.67

15:10

1.54

6.1

47

26

91

Mini Mayhem

2.03 mi in 16:55

1

16:55

2.03

7.2

51

29

85
February 5, 2022

3.52 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:04

1

8:04

1

7.4

25

31

84

Rolling Thunder

1.02 mi in 8:26

1

8:26

1.02

7.3

27

33

82

Redwood Dash

1.50 mi in 13:09

1

13:09

1.5

6.8

37

26

92
February 4, 2022

3.00 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 26:32

2

26:32

3

6.8

78

27

88
February 3, 2022

2.36 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 21:29

1

21:29

2.36

6.6

70

29

96
February 2, 2022

2.50 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.50 mi in 25:50

0.76

25:50

2.5

5.8

77

23

99
February 28, 2022

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:47

7.9

MPH

39

Watts

28

Calories
February 26, 2022

9.8

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 16:20

7.5

MPH

32

Watts

54

Calories

Lost Trail

2.91 mi in 23:36

7.4

MPH

37

Watts

84

Calories

Coastal Run

3.37 mi in 27:31

7.3

MPH

34

Watts

93

Calories

Redwood Dash

1.50 mi in 12:42

7.1

MPH

28

Watts

38

Calories
February 25, 2022

9.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:42

7.9

MPH

40

Watts

27

Calories

Coastal Run

3.37 mi in 24:48

8.2

MPH

41

Watts

95

Calories

Dragon Fire

5.00 mi in 36:21

8.3

MPH

40

Watts

132

Calories
February 24, 2022

4.9

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 30:30

6.6

MPH

27

Watts

97

Calories

Redwood Dash

1.50 mi in 11:34

7.8

MPH

34

Watts

37

Calories
February 23, 2022

4.6

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:09

7.5

MPH

34

Watts

27

Calories

Evening Bliss

1.31 mi in 10:29

7.5

MPH

37

Watts

37

Calories

Ironhorse Rush

2.25 mi in 20:21

6.6

MPH

37

Watts

73

Calories
February 22, 2022

9.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 14:54

8.2

MPH

41

Watts

56

Calories

Campus Loop

2.03 mi in 15:12

8.0

MPH

35

Watts

51

Calories

Dragon Fire

1.40 mi in 10:19

8.1

MPH

31

Watts

32

Calories

Redwood Dash

1.50 mi in 11:31

7.8

MPH

34

Watts

37

Calories

Mini Mayhem

2.03 mi in 14:36

8.3

MPH

39

Watts

51

Calories
February 21, 2022

4.1

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:49

8.2

MPH

38

Watts

51

Calories

Mini Mayhem

2.03 mi in 14:59

8.1

MPH

37

Watts

52

Calories
February 19, 2022

4.6

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.61 mi in 36:30

7.6

MPH

38

Watts

131

Calories
February 18, 2022

3.0

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 23:35

7.4

MPH

37

Watts

83

Calories
February 17, 2022

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 26:28

6.6

MPH

29

Watts

84

Calories
February 16, 2022

5.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:11

6.5

MPH

23

Watts

26

Calories

Rolling Thunder

1.02 mi in 9:24

6.5

MPH

26

Watts

29

Calories

Redwood Dash

1.50 mi in 15:28

5.8

MPH

19

Watts

41

Calories

Redwood Dash

1.50 mi in 15:28

5.8

MPH

19

Watts

41

Calories
February 15, 2022

2.5

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 20:58

6.8

MPH

31

Watts

69

Calories
February 14, 2022

2.6

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 23:19

6.1

MPH

25

Watts

72

Calories
February 12, 2022

4.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 13:46

6.5

MPH

24

Watts

38

Calories

Rabbit Run

2.36 mi in 22:50

6.2

MPH

26

Watts

72

Calories
February 11, 2022

3.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 14:02

6.4

MPH

22

Watts

37

Calories

Redwood Dash

1.50 mi in 12:35

7.2

MPH

29

Watts

38

Calories
February 10, 2022

3.9

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 10:16

6.0

MPH

22

Watts

29

Calories

Lost Trail

2.91 mi in 26:55

6.5

MPH

29

Watts

83

Calories
February 9, 2022

3.4

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 38:00

5.3

MPH

19

Watts

105

Calories
February 8, 2022

3.4

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:35

7.0

MPH

27

Watts

25

Calories

Rabbit Run

2.36 mi in 21:26

6.6

MPH

30

Watts

70

Calories
February 7, 2022

3.6

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.54 mi in 15:10

6.1

MPH

26

Watts

47

Calories

Mini Mayhem

2.03 mi in 16:55

7.2

MPH

29

Watts

51

Calories
February 5, 2022

3.6

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:04

7.4

MPH

31

Watts

25

Calories

Rolling Thunder

1.02 mi in 8:26

7.3

MPH

33

Watts

27

Calories

Redwood Dash

1.50 mi in 13:09

6.8

MPH

26

Watts

37

Calories
February 4, 2022

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 26:32

6.8

MPH

27

Watts

78

Calories
February 3, 2022

2.4

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 21:29

6.6

MPH

29

Watts

70

Calories
February 2, 2022

2.5

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.50 mi in 25:50

5.8

MPH

23

Watts

77

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 359

of 19,011 Riders

600

Points

Challenge Totals

February 28, 2022

1.02 Miles

28 Calories

0 Score

February 26, 2022

9.81 Miles

269 Calories

0 Score

February 25, 2022

9.39 Miles

254 Calories

0 Score

February 24, 2022

4.87 Miles

134 Calories

0 Score

February 23, 2022

4.58 Miles

137 Calories

0 Score

February 22, 2022

9.00 Miles

227 Calories

0 Score

February 21, 2022

4.06 Miles

103 Calories

0 Score

February 19, 2022

4.61 Miles

131 Calories

0 Score

February 18, 2022

2.91 Miles

83 Calories

0 Score

February 17, 2022

2.91 Miles

84 Calories

0 Score

February 16, 2022

5.02 Miles

137 Calories

0 Score

February 15, 2022

2.36 Miles

69 Calories

0 Score

February 14, 2022

2.36 Miles

72 Calories

0 Score

February 12, 2022

3.86 Miles

110 Calories

0 Score

February 11, 2022

3.00 Miles

75 Calories

0 Score

February 10, 2022

3.93 Miles

112 Calories

0 Score

February 9, 2022

3.37 Miles

105 Calories

0 Score

February 8, 2022

3.36 Miles

95 Calories

0 Score

Ghost Buster
February 2022

Ghost Buster
February 2022