Workout Wizard
March 2022

Rick Martin
YMCA - Greater Boston - Burbank
20-29
Rick Martin
# 1,309 of 18,237
6:35:26 Time
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Challenge Totals

Miles 102
Calories 3,951
Score 0

  • March 29, 2022

    11.78 Miles
    456 Calories
    0 Score
    Rides
    0.85 mi in 4:46
    1.00 mi in 4:57
    4.42 mi in 13:58
    4.01 mi in 13:53
    1.50 mi in 6:26

  • March 24, 2022

    14.32 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    0.38 mi in 2:12
    2.91 mi in 10:27
    3.37 mi in 12:14
    2.93 mi in 11:46
    3.73 mi in 15:04

  • March 22, 2022

    18.47 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 3:49
    2.03 mi in 7:18
    2.36 mi in 8:36
    4.42 mi in 15:46
    1.50 mi in 5:00
    2.36 mi in 8:46
    2.03 mi in 7:16
    1.75 mi in 6:45

  • March 19, 2022

    16.53 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    0.61 mi in 4:00
    4.42 mi in 15:22
    1.50 mi in 6:34
    9.00 mi in 30:06

  • March 12, 2022

    11.96 Miles
    466 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    0.73 mi in 4:46
    2.36 mi in 7:59
    3.37 mi in 10:09
    1.50 mi in 6:12
    1.50 mi in 5:47
    1.50 mi in 6:51

  • March 8, 2022

    12.30 Miles
    513 Calories
    0 Score
    Rides
    0.64 mi in 4:13
    10.16 mi in 42:43
    1.50 mi in 7:10

  • March 6, 2022

    15.20 Miles
    623 Calories
    0 Score
    Rides
    0.51 mi in 2:34
    1.00 mi in 6:27
    1.02 mi in 4:47
    1.02 mi in 2:46
    2.93 mi in 11:29
    1.50 mi in 6:32
    7.22 mi in 25:48
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