Workout Wizard
March 2022

f florida
YMCA - Buffalo Niagara - Independent Health
60-69
f florida
# 211 of 18,237
17:05:45 Time
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Challenge Totals

Miles 269
Calories 14,932
Score 8,850,813

  • March 31, 2022

    16.57 Miles
    724 Calories
    0 Score
    Rides
    6.33 mi in 17:50
    2.03 mi in 5:58
    211,530 points
    1,280,547 points

  • March 29, 2022

    15.20 Miles
    742 Calories
    0 Score
    Rides
    1.00 mi in 2:14
    1.30 mi in 4:03
    4.42 mi in 13:11
    5.48 mi in 14:28
    3.00 mi in 8:59

  • March 28, 2022

    19.27 Miles
    971 Calories
    0 Score
    Rides
    4.01 mi in 10:32
    1.50 mi in 4:50
    4.53 mi in 13:21
    3.73 mi in 10:28
    62,591 points
    4,280 points
    1,311,569 points

  • March 27, 2022

    15.88 Miles
    747 Calories
    0 Score
    Rides
    2.36 mi in 7:16
    2.91 mi in 8:50
    3.37 mi in 10:00
    3.38 mi in 9:57
    1.50 mi in 4:41
    2.36 mi in 7:33
    0 points

  • March 24, 2022

    20.45 Miles
    997 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    5.65 mi in 14:56
    3.29 mi in 9:27
    10.51 mi in 26:52

  • March 23, 2022

    12.68 Miles
    569 Calories
    0 Score
    Rides
    6.59 mi in 21:03
    6.09 mi in 19:10

  • March 22, 2022

    17.83 Miles
    770 Calories
    0 Score
    Rides
    9.61 mi in 30:03
    2.25 mi in 7:39
    136,851 points
    152,866 points

  • March 21, 2022

    16.55 Miles
    695 Calories
    0 Score
    Rides
    2.00 mi in 6:07
    2.04 mi in 6:07
    1.50 mi in 3:55
    11.01 mi in 32:15

  • March 17, 2022

    21.41 Miles
    799 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    18.00 mi in 53:55
    112,927 points

  • March 15, 2022

    14.29 Miles
    662 Calories
    0 Score
    Rides
    5.07 mi in 15:09
    6.72 mi in 20:01
    116,362 points

  • March 13, 2022

    22.02 Miles
    1,028 Calories
    0 Score
    Rides
    10.01 mi in 30:38
    4.01 mi in 10:25
    5.43 mi in 14:22
    63,703 points
    58,233 points

  • March 12, 2022

    16.66 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.04 mi in 6:20
    64,722 points
    104,462 points
    260,028 points
    1,344,412 points

  • March 10, 2022

    17.66 Miles
    746 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    5.70 mi in 17:11
    2.03 mi in 6:34
    581,887 points
    195,874 points
    844,680 points

  • March 9, 2022

    20.03 Miles
    888 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    3.37 mi in 10:02
    2.93 mi in 10:50
    9.00 mi in 25:48
    3.73 mi in 10:16

  • March 7, 2022

    21.22 Miles
    1,052 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.36 mi in 6:14
    6.33 mi in 19:52
    11.53 mi in 37:00

  • March 5, 2022

    20.56 Miles
    997 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    11.03 mi in 32:23
    553,810 points
    112,990 points
    0 points
    1,276,489 points

  • March 3, 2022

    21.03 Miles
    980 Calories
    0 Score
    Rides
    2.36 mi in 7:18
    5.00 mi in 15:35
    3.00 mi in 9:12
    10.67 mi in 31:50

  • March 1, 2022

    15.47 Miles
    789 Calories
    0 Score
    Rides
    7.87 mi in 25:43
    7.60 mi in 23:59
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