Theresa Klekar - Workout Wizard - Interactive Fitness

Workout Wizard
March 2022

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Riders

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Workout Wizard
March 2022

Theresa Klekar

Crunch - Green Brook 50-59

50-59

# 475 of 18,233

12:02:02 Time

# 475

of 18,233 Riders

12:02:02

Time

Challenge Totals

Miles	41
Calories	5,760
Score	7,507,950

Timeline

March 29, 2022

13.05 Miles

544 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:41

1

Laps

44:41

10.16

13.6

450

144

139

Coin Toss - Speed - 5 Min

47,900 points

47,900

Points

5:00

1.03

12.4

33

88

125

Animal Adventure - Speed - 5 Min

131,120 points

131,120

Points

5:00

0.96

11.5

29

73

113

Dragons Island - Speed - 5 Min

53,920 points

53,920

Points

5:00

0.9

10.8

32

82

97
March 27, 2022

13.07 Miles

492 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:01

1

Laps

12:01

3.37

16.8

137

165

139

Pirates Cove - Speed - 5 Min

46,290 points

46,290

Points

5:00

1.13

13.6

45

124

115

Pirates Cove - Speed - 5 Min

49,840 points

49,840

Points

5:00

1.08

13.0

38

103

113

Pirates Cove - Speed - 5 Min

52,610 points

52,610

Points

5:00

0.98

11.8

34

88

122

Pirates Cove - Speed - 5 Min

51,600 points

51,600

Points

5:00

1.04

12.5

38

102

120

Animal Adventure - Speed - 5 Min

147,380 points

147,380

Points

5:00

1.01

12.1

35

91

109

Dragons Island - Speed - 5 Min

67,470 points

67,470

Points

5:00

1.02

12.3

37

99

107

Dragons Return - Speed - 5 Min

52,130 points

52,130

Points

5:00

1.1

13.2

49

136

123

Outpost - Speed - 5 Min

36,480 points

36,480

Points

5:00

1.12

13.5

40

110

114

Downhill Drama - Speed - 5 Min

40,220 points

40,220

Points

5:00

1.22

14.6

39

104

114
March 24, 2022

6.69 Miles

234 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

49,300 points

49,300

5:00

1.17

14.1

44

122

115

Animal Adventure - Speed - 5 Min

171,410 points

171,410

5:00

1.12

13.4

40

109

122

Dragons Island - Speed - 5 Min

54,630 points

54,630

5:00

0.96

11.5

38

99

117

Dragons Island - Speed - 5 Min

64,360 points

64,360

5:00

0.95

11.4

34

88

120

Outpost - Speed - 5 Min

43,610 points

43,610

5:00

1.22

14.6

44

123

125

Downhill Drama - Speed - 5 Min

36,850 points

36,850

5:00

1.27

15.2

34

83

113
March 22, 2022

6.86 Miles

212 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

55,050 points

55,050

5:00

1.17

14.1

45

127

112

Animal Adventure - Speed - 5 Min

149,890 points

149,890

5:00

1.01

12.1

34

88

109

Dragons Island - Speed - 5 Min

68,580 points

68,580

5:00

1.01

12.2

37

99

113

Downhill Drama - Speed - 5 Min

46,260 points

46,260

5:00

1.13

13.6

27

59

104

Downhill Drama - Speed - 5 Min

48,530 points

48,530

5:00

1.2

14.4

30

70

108

Downhill Drama - Speed - 5 Min

35,360 points

35,360

5:00

1.34

16.1

39

96

118
March 21, 2022

14.36 Miles

516 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:56

1

Laps

26:56

6.91

15.4

275

147

142

Coin Toss - Speed - 5 Min

47,250 points

47,250

Points

5:00

1.13

13.6

37

101

130

Animal Adventure - Speed - 5 Min

168,190 points

168,190

Points

5:00

1.08

13.0

36

97

127

Animal Adventure - Speed - 5 Min

167,710 points

167,710

Points

5:00

1.12

13.4

39

105

127

Dragons Island - Speed - 5 Min

53,650 points

53,650

Points

5:00

0.93

11.2

33

83

97

Dragons Island - Speed - 5 Min

64,370 points

64,370

Points

5:00

0.89

10.7

28

70

115

Downhill Drama - Speed - 5 Min

37,500 points

37,500

Points

5:00

1.14

13.8

34

86

121

Downhill Drama - Speed - 5 Min

40,400 points

40,400

Points

5:00

1.16

14.0

34

84

123
March 19, 2022

15.05 Miles

525 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:15

1

Laps

16:15

4.42

16.3

162

143

128

Coin Toss - Speed - 5 Min

39,350 points

39,350

Points

5:00

0.92

11.1

29

74

108

Animal Adventure - Speed - 5 Min

137,090 points

137,090

Points

5:00

1.03

12.3

36

96

115

Animal Adventure - Speed - 5 Min

146,910 points

146,910

Points

5:00

1.1

13.2

38

103

118

Dragons Island - Speed - 5 Min

60,540 points

60,540

Points

5:00

0.94

11.3

36

95

107

Dragons Island - Speed - 5 Min

51,630 points

51,630

Points

5:00

0.94

11.3

33

85

111

Outpost - Speed - 5 Min

41,820 points

41,820

Points

5:00

1.14

13.7

43

118

121

Outpost - Speed - 5 Min

48,020 points

48,020

Points

5:00

1.23

14.8

46

128

127

Downhill Drama - Speed - 5 Min

44,780 points

44,780

Points

5:00

1.11

13.3

30

72

109

Downhill Drama - Speed - 5 Min

37,910 points

37,910

Points

5:00

1.14

13.7

41

111

117

Downhill Drama - Speed - 5 Min

35,800 points

35,800

Points

5:00

1.08

13.0

31

74

108
March 17, 2022

10.88 Miles

437 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:01

1

Laps

21:01

4.53

12.9

232

159

148

Coin Toss - Speed - 5 Min

40,230 points

40,230

Points

5:00

1.01

12.2

35

91

130

Animal Adventure - Speed - 5 Min

163,420 points

163,420

Points

5:00

1.15

13.8

41

113

118

Animal Adventure - Speed - 5 Min

170,430 points

170,430

Points

5:00

1.19

14.3

42

118

110

Dragons Island - Speed - 5 Min

66,340 points

66,340

Points

5:00

0.89

10.7

30

75

97

Downhill Drama - Speed - 5 Min

46,280 points

46,280

Points

5:00

1.09

13.1

26

56

102

Downhill Drama - Speed - 5 Min

36,040 points

36,040

Points

5:00

1.02

12.2

31

75

107
March 15, 2022

8.96 Miles

322 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

Laps

3:29

1

17.2

36

154

140

Rolling Thunder

1.02 mi in 3:29

1

Laps

3:29

1.02

17.6

42

179

128

Coin Toss - Speed - 5 Min

41,000 points

41,000

Points

5:00

1.1

13.2

40

108

129

Pirates Cove - Speed - 5 Min

53,040 points

53,040

Points

5:00

1.12

13.5

43

119

132

Animal Adventure - Speed - 5 Min

160,760 points

160,760

Points

5:00

1.19

14.3

43

120

129

Dragons Island - Speed - 5 Min

70,810 points

70,810

Points

5:00

0.88

10.6

33

85

118

Outpost - Speed - 5 Min

40,190 points

40,190

Points

5:00

1.22

14.6

46

128

135

Downhill Drama - Speed - 5 Min

44,040 points

44,040

Points

5:00

1.02

12.3

26

57

120

Downhill Drama - Speed - 5 Min

10,900 points

10,900

Points

2:45

0.41

9.0

13

54

132
March 13, 2022

13.35 Miles

445 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

47,330 points

47,330

5:00

1.21

14.6

46

128

122

Animal Adventure - Speed - 5 Min

108,590 points

108,590

5:00

1.17

14.1

40

111

112

Animal Adventure - Speed - 5 Min

156,900 points

156,900

5:00

1.06

12.8

34

91

109

Animal Adventure - Speed - 5 Min

149,340 points

149,340

5:00

1.07

12.9

36

97

117

Dragons Island - Speed - 5 Min

62,280 points

62,280

5:00

0.79

9.5

33

84

98

Dragons Island - Speed - 5 Min

60,010 points

60,010

5:00

0.89

10.8

35

90

109

Downhill Drama - Speed - 5 Min

42,990 points

42,990

5:00

1.24

14.9

35

91

108

Downhill Drama - Speed - 5 Min

39,110 points

39,110

5:00

1.24

14.9

37

98

110

Downhill Drama - Speed - 5 Min

39,420 points

39,420

5:00

1.17

14.0

35

88

111

Downhill Drama - Speed - 5 Min

38,440 points

38,440

5:00

1.12

13.4

37

95

110

Downhill Drama - Speed - 5 Min

39,120 points

39,120

5:00

1.14

13.7

35

89

108

Downhill Drama - Speed - 5 Min

35,440 points

35,440

5:00

1.25

15.1

42

111

116
March 10, 2022

15.65 Miles

571 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:51

1

Laps

20:51

5.43

15.6

219

152

140

Coin Toss - Speed - 5 Min

33,740 points

33,740

Points

5:00

1

12.0

35

94

117

Animal Adventure - Speed - 5 Min

164,040 points

164,040

Points

5:00

1.08

13.0

36

97

111

Dragons Island - Speed - 5 Min

59,700 points

59,700

Points

5:00

0.78

9.4

30

71

96

Dragons Island - Speed - 5 Min

61,830 points

61,830

Points

5:00

0.95

11.4

35

91

106

Dragons Island - Speed - 5 Min

68,010 points

68,010

Points

5:00

0.97

11.7

35

92

109

Dragons Return - Speed - 5 Min

50,850 points

50,850

Points

5:00

0.94

11.3

36

96

124

Dragons Revenge - Speed - 5 Min

55,790 points

55,790

Points

5:00

1.19

14.3

46

129

118

Downhill Drama - Speed - 5 Min

42,560 points

42,560

Points

5:00

1.11

13.4

32

80

104

Downhill Drama - Speed - 5 Min

47,590 points

47,590

Points

5:00

1.15

13.8

28

64

103

Maze Mania - Speed - 5 Min

41,190 points

41,190

Points

5:00

1.05

12.6

39

104

111
March 8, 2022

9.32 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:38

1

Laps

7:38

2.03

16.0

74

139

128

Pirates Cove - Speed - 5 Min

58,120 points

58,120

Points

5:00

1.16

13.9

44

122

132

Animal Adventure - Speed - 5 Min

155,750 points

155,750

Points

5:00

1.15

13.8

40

110

123

Dragons Island - Speed - 5 Min

62,100 points

62,100

Points

5:00

0.92

11.0

33

85

119

Dragons Island - Speed - 5 Min

70,780 points

70,780

Points

5:00

0.85

10.3

30

74

114

Dragons Return - Speed - 5 Min

50,270 points

50,270

Points

5:00

0.98

11.8

40

109

120

Downhill Drama - Speed - 5 Min

43,720 points

43,720

Points

5:00

1.09

13.1

25

52

110

Downhill Drama - Speed - 5 Min

36,170 points

36,170

Points

5:00

1.14

13.7

32

80

112
March 7, 2022

11.59 Miles

388 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:31

1

Laps

3:31

1.02

17.4

42

179

136

Coin Toss - Speed - 5 Min

45,070 points

45,070

Points

5:00

1.1

13.2

39

108

109

Pirates Cove - Speed - 5 Min

47,050 points

47,050

Points

5:00

0.97

11.7

35

91

114

Animal Adventure - Speed - 5 Min

160,000 points

160,000

Points

5:00

1.07

12.9

37

99

115

Animal Adventure - Speed - 5 Min

145,420 points

145,420

Points

5:00

1.05

12.6

34

91

112

Animal Adventure - Speed - 5 Min

104,620 points

104,620

Points

5:00

1.04

12.4

33

86

119

Dragons Island - Speed - 5 Min

69,440 points

69,440

Points

5:00

0.89

10.7

33

84

110

Dragons Island - Speed - 5 Min

60,830 points

60,830

Points

5:00

0.83

10.0

35

92

120

Downhill Drama - Speed - 5 Min

37,430 points

37,430

Points

5:00

1.15

13.9

34

87

120

Downhill Drama - Speed - 5 Min

22,760 points

22,760

Points

5:00

1.37

16.5

33

83

122

Downhill Drama - Speed - 5 Min

24,400 points

24,400

Points

5:00

1.1

13.2

33

86

116
March 6, 2022

13.55 Miles

476 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

Laps

3:12

1

18.8

40

187

134

Coin Toss - Speed - 5 Min

42,220 points

42,220

Points

5:00

1.1

13.3

38

103

109

Pirates Cove - Speed - 5 Min

49,200 points

49,200

Points

5:00

1.08

12.9

38

102

119

Animal Adventure - Speed - 5 Min

129,690 points

129,690

Points

5:00

1.15

13.8

40

111

121

Dragons Island - Speed - 5 Min

65,210 points

65,210

Points

5:00

0.86

10.3

29

71

110

Dragons Island - Speed - 5 Min

62,660 points

62,660

Points

5:00

0.93

11.2

33

84

110

Dragons Island - Speed - 5 Min

66,670 points

66,670

Points

5:00

0.82

9.9

28

70

113

Dragons Return - Speed - 5 Min

44,910 points

44,910

Points

5:00

1.01

12.2

43

116

121

Dragons Revenge - Speed - 5 Min

57,510 points

57,510

Points

5:00

1.13

13.5

43

118

120

Outpost - Speed - 5 Min

39,600 points

39,600

Points

5:00

1.2

14.4

44

121

125

Downhill Drama - Speed - 5 Min

43,740 points

43,740

Points

5:00

1.13

13.6

36

91

113

Downhill Drama - Speed - 5 Min

47,110 points

47,110

Points

5:00

1.11

13.4

27

58

108

Maze Mania - Speed - 5 Min

46,860 points

46,860

Points

5:00

1.03

12.3

37

99

115
March 1, 2022

7.29 Miles

262 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

54,860 points

54,860

5:00

1.14

13.7

44

127

105

Dragons Island - Speed - 5 Min

70,970 points

70,970

5:00

0.9

10.8

33

87

103

Dragons Island - Speed - 5 Min

76,190 points

76,190

5:00

0.85

10.2

31

80

102

Dragons Island - Speed - 5 Min

63,670 points

63,670

5:00

0.96

11.5

38

104

105

Dragons Island - Speed - 5 Min

58,790 points

58,790

5:00

1.02

12.2

35

95

104

Dragons Revenge - Speed - 5 Min

40,720 points

40,720

5:00

1.1

13.2

42

118

109

Downhill Drama - Speed - 5 Min

41,980 points

41,980

5:00

1.32

15.9

39

104

107
March 29, 2022

10.2

Miles

544

Calories

232,940

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 44:41

13.6

MPH

144

Watts

450

Calories

Coin Toss - Speed - 5 Min

47,900 points

12.4

MPH

88

Watts

33

Calories

Animal Adventure - Speed - 5 Min

131,120 points

11.5

MPH

73

Watts

29

Calories

Dragons Island - Speed - 5 Min

53,920 points

10.8

MPH

82

Watts

32

Calories
March 27, 2022

3.4

Miles

492

Calories

544,020

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:01

16.8

MPH

165

Watts

137

Calories

Pirates Cove - Speed - 5 Min

46,290 points

13.6

MPH

124

Watts

45

Calories

Pirates Cove - Speed - 5 Min

49,840 points

13.0

MPH

103

Watts

38

Calories

Pirates Cove - Speed - 5 Min

52,610 points

11.8

MPH

88

Watts

34

Calories

Pirates Cove - Speed - 5 Min

51,600 points

12.5

MPH

102

Watts

38

Calories

Animal Adventure - Speed - 5 Min

147,380 points

12.1

MPH

91

Watts

35

Calories

Dragons Island - Speed - 5 Min

67,470 points

12.3

MPH

99

Watts

37

Calories

Dragons Return - Speed - 5 Min

52,130 points

13.2

MPH

136

Watts

49

Calories

Outpost - Speed - 5 Min

36,480 points

13.5

MPH

110

Watts

40

Calories

Downhill Drama - Speed - 5 Min

40,220 points

14.6

MPH

104

Watts

39

Calories
March 24, 2022

0.0

Miles

234

Calories

420,160

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

49,300 points

14.1

MPH

122

Watts

44

Calories

Animal Adventure - Speed - 5 Min

171,410 points

13.4

MPH

109

Watts

40

Calories

Dragons Island - Speed - 5 Min

54,630 points

11.5

MPH

99

Watts

38

Calories

Dragons Island - Speed - 5 Min

64,360 points

11.4

MPH

88

Watts

34

Calories

Outpost - Speed - 5 Min

43,610 points

14.6

MPH

123

Watts

44

Calories

Downhill Drama - Speed - 5 Min

36,850 points

15.2

MPH

83

Watts

34

Calories
March 22, 2022

0.0

Miles

212

Calories

403,670

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

55,050 points

14.1

MPH

127

Watts

45

Calories

Animal Adventure - Speed - 5 Min

149,890 points

12.1

MPH

88

Watts

34

Calories

Dragons Island - Speed - 5 Min

68,580 points

12.2

MPH

99

Watts

37

Calories

Downhill Drama - Speed - 5 Min

46,260 points

13.6

MPH

59

Watts

27

Calories

Downhill Drama - Speed - 5 Min

48,530 points

14.4

MPH

70

Watts

30

Calories

Downhill Drama - Speed - 5 Min

35,360 points

16.1

MPH

96

Watts

39

Calories
March 21, 2022

6.9

Miles

516

Calories

579,070

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:56

15.4

MPH

147

Watts

275

Calories

Coin Toss - Speed - 5 Min

47,250 points

13.6

MPH

101

Watts

37

Calories

Animal Adventure - Speed - 5 Min

168,190 points

13.0

MPH

97

Watts

36

Calories

Animal Adventure - Speed - 5 Min

167,710 points

13.4

MPH

105

Watts

39

Calories

Dragons Island - Speed - 5 Min

53,650 points

11.2

MPH

83

Watts

33

Calories

Dragons Island - Speed - 5 Min

64,370 points

10.7

MPH

70

Watts

28

Calories

Downhill Drama - Speed - 5 Min

37,500 points

13.8

MPH

86

Watts

34

Calories

Downhill Drama - Speed - 5 Min

40,400 points

14.0

MPH

84

Watts

34

Calories
March 19, 2022

4.4

Miles

525

Calories

643,850

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:15

16.3

MPH

143

Watts

162

Calories

Coin Toss - Speed - 5 Min

39,350 points

11.1

MPH

74

Watts

29

Calories

Animal Adventure - Speed - 5 Min

137,090 points

12.3

MPH

96

Watts

36

Calories

Animal Adventure - Speed - 5 Min

146,910 points

13.2

MPH

103

Watts

38

Calories

Dragons Island - Speed - 5 Min

60,540 points

11.3

MPH

95

Watts

36

Calories

Dragons Island - Speed - 5 Min

51,630 points

11.3

MPH

85

Watts

33

Calories

Outpost - Speed - 5 Min

41,820 points

13.7

MPH

118

Watts

43

Calories

Outpost - Speed - 5 Min

48,020 points

14.8

MPH

128

Watts

46

Calories

Downhill Drama - Speed - 5 Min

44,780 points

13.3

MPH

72

Watts

30

Calories

Downhill Drama - Speed - 5 Min

37,910 points

13.7

MPH

111

Watts

41

Calories

Downhill Drama - Speed - 5 Min

35,800 points

13.0

MPH

74

Watts

31

Calories
March 17, 2022

4.5

Miles

437

Calories

522,740

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 21:01

12.9

MPH

159

Watts

232

Calories

Coin Toss - Speed - 5 Min

40,230 points

12.2

MPH

91

Watts

35

Calories

Animal Adventure - Speed - 5 Min

163,420 points

13.8

MPH

113

Watts

41

Calories

Animal Adventure - Speed - 5 Min

170,430 points

14.3

MPH

118

Watts

42

Calories

Dragons Island - Speed - 5 Min

66,340 points

10.7

MPH

75

Watts

30

Calories

Downhill Drama - Speed - 5 Min

46,280 points

13.1

MPH

56

Watts

26

Calories

Downhill Drama - Speed - 5 Min

36,040 points

12.2

MPH

75

Watts

31

Calories
March 15, 2022

2.0

Miles

322

Calories

420,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

154

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

179

Watts

42

Calories

Coin Toss - Speed - 5 Min

41,000 points

13.2

MPH

108

Watts

40

Calories

Pirates Cove - Speed - 5 Min

53,040 points

13.5

MPH

119

Watts

43

Calories

Animal Adventure - Speed - 5 Min

160,760 points

14.3

MPH

120

Watts

43

Calories

Dragons Island - Speed - 5 Min

70,810 points

10.6

MPH

85

Watts

33

Calories

Outpost - Speed - 5 Min

40,190 points

14.6

MPH

128

Watts

46

Calories

Downhill Drama - Speed - 5 Min

44,040 points

12.3

MPH

57

Watts

26

Calories

Downhill Drama - Speed - 5 Min

10,900 points

9.0

MPH

54

Watts

13

Calories
March 13, 2022

0.0

Miles

445

Calories

818,970

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

47,330 points

14.6

MPH

128

Watts

46

Calories

Animal Adventure - Speed - 5 Min

108,590 points

14.1

MPH

111

Watts

40

Calories

Animal Adventure - Speed - 5 Min

156,900 points

12.8

MPH

91

Watts

34

Calories

Animal Adventure - Speed - 5 Min

149,340 points

12.9

MPH

97

Watts

36

Calories

Dragons Island - Speed - 5 Min

62,280 points

9.5

MPH

84

Watts

33

Calories

Dragons Island - Speed - 5 Min

60,010 points

10.8

MPH

90

Watts

35

Calories

Downhill Drama - Speed - 5 Min

42,990 points

14.9

MPH

91

Watts

35

Calories

Downhill Drama - Speed - 5 Min

39,110 points

14.9

MPH

98

Watts

37

Calories

Downhill Drama - Speed - 5 Min

39,420 points

14.0

MPH

88

Watts

35

Calories

Downhill Drama - Speed - 5 Min

38,440 points

13.4

MPH

95

Watts

37

Calories

Downhill Drama - Speed - 5 Min

39,120 points

13.7

MPH

89

Watts

35

Calories

Downhill Drama - Speed - 5 Min

35,440 points

15.1

MPH

111

Watts

42

Calories
March 10, 2022

5.5

Miles

572

Calories

625,300

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:51

15.6

MPH

152

Watts

219

Calories

Coin Toss - Speed - 5 Min

33,740 points

12.0

MPH

94

Watts

35

Calories

Animal Adventure - Speed - 5 Min

164,040 points

13.0

MPH

97

Watts

36

Calories

Dragons Island - Speed - 5 Min

59,700 points

9.4

MPH

71

Watts

30

Calories

Dragons Island - Speed - 5 Min

61,830 points

11.4

MPH

91

Watts

35

Calories

Dragons Island - Speed - 5 Min

68,010 points

11.7

MPH

92

Watts

35

Calories

Dragons Return - Speed - 5 Min

50,850 points

11.3

MPH

96

Watts

36

Calories

Dragons Revenge - Speed - 5 Min

55,790 points

14.3

MPH

129

Watts

46

Calories

Downhill Drama - Speed - 5 Min

42,560 points

13.4

MPH

80

Watts

32

Calories

Downhill Drama - Speed - 5 Min

47,590 points

13.8

MPH

64

Watts

28

Calories

Maze Mania - Speed - 5 Min

41,190 points

12.6

MPH

104

Watts

39

Calories
March 8, 2022

2.0

Miles

318

Calories

476,910

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:38

16.0

MPH

139

Watts

74

Calories

Pirates Cove - Speed - 5 Min

58,120 points

13.9

MPH

122

Watts

44

Calories

Animal Adventure - Speed - 5 Min

155,750 points

13.8

MPH

110

Watts

40

Calories

Dragons Island - Speed - 5 Min

62,100 points

11.0

MPH

85

Watts

33

Calories

Dragons Island - Speed - 5 Min

70,780 points

10.3

MPH

74

Watts

30

Calories

Dragons Return - Speed - 5 Min

50,270 points

11.8

MPH

109

Watts

40

Calories

Downhill Drama - Speed - 5 Min

43,720 points

13.1

MPH

52

Watts

25

Calories

Downhill Drama - Speed - 5 Min

36,170 points

13.7

MPH

80

Watts

32

Calories
March 7, 2022

1.0

Miles

388

Calories

717,020

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

179

Watts

42

Calories

Coin Toss - Speed - 5 Min

45,070 points

13.2

MPH

108

Watts

39

Calories

Pirates Cove - Speed - 5 Min

47,050 points

11.7

MPH

91

Watts

35

Calories

Animal Adventure - Speed - 5 Min

160,000 points

12.9

MPH

99

Watts

37

Calories

Animal Adventure - Speed - 5 Min

145,420 points

12.6

MPH

91

Watts

34

Calories

Animal Adventure - Speed - 5 Min

104,620 points

12.4

MPH

86

Watts

33

Calories

Dragons Island - Speed - 5 Min

69,440 points

10.7

MPH

84

Watts

33

Calories

Dragons Island - Speed - 5 Min

60,830 points

10.0

MPH

92

Watts

35

Calories

Downhill Drama - Speed - 5 Min

37,430 points

13.9

MPH

87

Watts

34

Calories

Downhill Drama - Speed - 5 Min

22,760 points

16.5

MPH

83

Watts

33

Calories

Downhill Drama - Speed - 5 Min

24,400 points

13.2

MPH

86

Watts

33

Calories
March 6, 2022

1.0

Miles

476

Calories

695,380

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

187

Watts

40

Calories

Coin Toss - Speed - 5 Min

42,220 points

13.3

MPH

103

Watts

38

Calories

Pirates Cove - Speed - 5 Min

49,200 points

12.9

MPH

102

Watts

38

Calories

Animal Adventure - Speed - 5 Min

129,690 points

13.8

MPH

111

Watts

40

Calories

Dragons Island - Speed - 5 Min

65,210 points

10.3

MPH

71

Watts

29

Calories

Dragons Island - Speed - 5 Min

62,660 points

11.2

MPH

84

Watts

33

Calories

Dragons Island - Speed - 5 Min

66,670 points

9.9

MPH

70

Watts

28

Calories

Dragons Return - Speed - 5 Min

44,910 points

12.2

MPH

116

Watts

43

Calories

Dragons Revenge - Speed - 5 Min

57,510 points

13.5

MPH

118

Watts

43

Calories

Outpost - Speed - 5 Min

39,600 points

14.4

MPH

121

Watts

44

Calories

Downhill Drama - Speed - 5 Min

43,740 points

13.6

MPH

91

Watts

36

Calories

Downhill Drama - Speed - 5 Min

47,110 points

13.4

MPH

58

Watts

27

Calories

Maze Mania - Speed - 5 Min

46,860 points

12.3

MPH

99

Watts

37

Calories
March 1, 2022

0.0

Miles

262

Calories

407,180

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

54,860 points

13.7

MPH

127

Watts

44

Calories

Dragons Island - Speed - 5 Min

70,970 points

10.8

MPH

87

Watts

33

Calories

Dragons Island - Speed - 5 Min

76,190 points

10.2

MPH

80

Watts

31

Calories

Dragons Island - Speed - 5 Min

63,670 points

11.5

MPH

104

Watts

38

Calories

Dragons Island - Speed - 5 Min

58,790 points

12.2

MPH

95

Watts

35

Calories

Dragons Revenge - Speed - 5 Min

40,720 points

13.2

MPH

118

Watts

42

Calories

Downhill Drama - Speed - 5 Min

41,980 points

15.9

MPH

104

Watts

39

Calories

Workout Wizard March 2022

Conjure Up Some Sweat!

Workout Wizard March 2022

# 475

of 18,233 Riders

12:02:02

Time

Challenge Totals

March 29, 2022

13.05 Miles

544 Calories

0 Score

March 27, 2022

13.07 Miles

492 Calories

0 Score

March 24, 2022

6.69 Miles

234 Calories

0 Score

March 22, 2022

6.86 Miles

212 Calories

0 Score

March 21, 2022

14.36 Miles

516 Calories

0 Score

March 19, 2022

15.05 Miles

525 Calories

0 Score

March 17, 2022

10.88 Miles

437 Calories

0 Score

March 15, 2022

8.96 Miles

322 Calories

0 Score

March 13, 2022

13.35 Miles

445 Calories

0 Score

March 10, 2022

15.65 Miles

571 Calories

0 Score

March 8, 2022

9.32 Miles

318 Calories

0 Score

March 7, 2022

11.59 Miles

388 Calories

0 Score

March 6, 2022

13.55 Miles

476 Calories

0 Score

March 1, 2022

7.29 Miles

262 Calories

0 Score

March 29, 2022

10.2

544

232,940

March 27, 2022

3.4

492

544,020

March 24, 2022

0.0

234

420,160

March 22, 2022

0.0

212

403,670

Workout Wizard
March 2022

Workout Wizard
March 2022