Workout Wizard
March 2022

Art Keating
Rossmoor Fitness
70-79
Art Keating
# 118 of 18,237
21:15:20 Time
View Profile

Challenge Totals

Miles 312
Calories 13,373
Score 0

  • March 30, 2022

    11.55 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    10.55 mi in 40:09

  • March 29, 2022

    15.01 Miles
    641 Calories
    0 Score
    Rides
    1.50 mi in 6:02
    13.51 mi in 55:29

  • March 28, 2022

    12.05 Miles
    502 Calories
    0 Score
    Rides
    1.50 mi in 5:33
    10.55 mi in 44:15

  • March 27, 2022

    10.55 Miles
    461 Calories
    0 Score
    Rides
    10.55 mi in 42:21

  • March 25, 2022

    12.34 Miles
    536 Calories
    0 Score
    Rides
    5.43 mi in 23:26
    6.91 mi in 28:40

  • March 24, 2022

    12.34 Miles
    524 Calories
    0 Score
    Rides
    5.43 mi in 23:21
    6.91 mi in 26:48

  • March 23, 2022

    12.34 Miles
    527 Calories
    0 Score
    Rides
    5.43 mi in 21:18
    6.91 mi in 26:28

  • March 22, 2022

    11.55 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    10.55 mi in 41:27

  • March 21, 2022

    13.05 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.50 mi in 5:44
    10.55 mi in 44:29

  • March 20, 2022

    12.05 Miles
    509 Calories
    0 Score
    Rides
    1.50 mi in 5:58
    10.55 mi in 42:49

  • March 19, 2022

    13.05 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.50 mi in 5:54
    10.55 mi in 42:43

  • March 18, 2022

    12.05 Miles
    512 Calories
    0 Score
    Rides
    1.50 mi in 5:48
    10.55 mi in 42:59

  • March 17, 2022

    11.55 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    10.55 mi in 42:59

  • March 16, 2022

    12.05 Miles
    501 Calories
    0 Score
    Rides
    1.50 mi in 5:54
    10.55 mi in 43:06

  • March 15, 2022

    11.55 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    10.55 mi in 42:53

  • March 14, 2022

    10.55 Miles
    456 Calories
    0 Score
    Rides
    10.55 mi in 41:49

  • March 13, 2022

    11.55 Miles
    495 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    10.55 mi in 38:58

  • March 12, 2022

    13.51 Miles
    563 Calories
    0 Score
    Rides
    13.51 mi in 57:24

  • March 11, 2022

    12.05 Miles
    503 Calories
    0 Score
    Rides
    1.50 mi in 6:28
    10.55 mi in 42:00

  • March 10, 2022

    12.05 Miles
    516 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    10.55 mi in 42:37

  • March 8, 2022

    9.40 Miles
    413 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    8.38 mi in 30:33

  • March 7, 2022

    13.51 Miles
    580 Calories
    0 Score
    Rides
    13.51 mi in 56:01

  • March 6, 2022

    8.38 Miles
    363 Calories
    0 Score
    Rides
    8.38 mi in 32:48

  • March 4, 2022

    5.21 Miles
    277 Calories
    0 Score
    Rides
    5.21 mi in 28:20

  • March 3, 2022

    15.01 Miles
    622 Calories
    0 Score
    Rides
    13.51 mi in 56:53
    1.50 mi in 6:29

  • March 2, 2022

    9.88 Miles
    420 Calories
    0 Score
    Rides
    8.38 mi in 34:03
    1.50 mi in 5:48

  • March 1, 2022

    7.87 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 35:37
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