Carol Ymca - Workout Wizard - Interactive Fitness

Workout Wizard
March 2022

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Riders

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Workout Wizard
March 2022

Carol Ymca

YMCA - Central Maryland - Catonsville Center 60-69

60-69

# 50 of 18,238

1.03:26:04 Time

# 50

of 18,238 Riders

1.03:26:04

Time

Challenge Totals

Miles	0
Calories	7,136
Score	9,075,498

Timeline

March 31, 2022

11.92 Miles

407 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 10 Min

122,285 points

122,285

10:00

1.17

7.0

39

42

113

Dragons Island - Speed - 20 Min

42,570 points

42,570

12:40

1.44

6.8

49

41

106

Dragons Revenge - Speed - 30 Min

27,370 points

27,370

8:53

1.41

9.5

46

63

106

Animal Adventure - Speed - 30 Min

123,020 points

123,020

14:05

1.58

6.7

55

42

0

Downhill Drama - Speed - 25 Min

24,620 points

24,620

7:59

1

7.5

29

38

0

Maze Mania - Speed - 25 Min

55,470 points

55,470

11:05

1.02

5.5

39

36

101

Maze Mania - Speed - 35 Min

141,853 points

141,853

35:00

4.3

7.4

150

48

0
March 30, 2022

7.49 Miles

255 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

32,280 points

32,280

17:04

1.89

6.6

77

51

106

Animal Adventure - Speed - 30 Min

181,210 points

181,210

16:18

1.83

6.7

60

38

0

Downhill Drama - Speed - 20 Min

36,401 points

36,401

20:00

2.89

8.7

87

48

0

Maze Mania - Speed - 10 Min

30,880 points

30,880

8:42

0.88

6.0

31

36

95
March 29, 2022

9.97 Miles

351 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

19,783 points

19,783

5:00

0.59

7.1

20

42

152

Dragons Return - Speed - 5 Min

23,316 points

23,316

5:00

0.55

6.6

20

43

122

Dragons Return - Speed - 25 Min

80,577 points

80,577

25:00

2.99

7.2

115

53

91

Animal Adventure - Speed - 40 Min

299,110 points

299,110

31:45

3.83

7.2

126

43

101

Downhill Drama - Speed - 15 Min

39,950 points

39,950

14:24

2.01

8.4

70

58

120
March 26, 2022

9.28 Miles

346 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 20 Min

39,623 points

39,623

19:59

2.58

7.8

105

64

101

Outpost - Speed - 5 Min

27,826 points

27,826

5:00

0.85

10.1

24

58

94

Animal Adventure - Speed - 30 Min

338,849 points

338,849

29:59

3.17

6.3

111

38

93

Maze Mania - Speed - 25 Min

110,467 points

110,467

25:00

2.68

6.4

105

46

88
March 25, 2022

7.55 Miles

271 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

18,967 points

18,967

5:00

0.68

8.1

23

54

0

Dragons Revenge - Speed - 25 Min

108,630 points

108,630

24:35

3.29

8.0

118

57

0

Maze Mania - Speed - 30 Min

94,122 points

94,122

30:00

3.58

7.2

130

48

0
March 24, 2022

9.23 Miles

301 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

68,801 points

68,801

20:00

2.62

7.8

92

53

110

Dragons Island - Speed - 10 Min

13,269 points

13,269

10:00

1.23

7.4

42

46

98

Animal Adventure - Speed - 25 Min

283,196 points

283,196

25:00

2.9

7.0

95

40

102

Downhill Drama - Speed - 25 Min

45,480 points

45,480

17:50

2.48

8.3

72

43

100
March 23, 2022

9.78 Miles

332 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

33,130 points

33,130

14:21

1.72

7.2

63

49

93

Dragons Island - Speed - 20 Min

34,830 points

34,830

7:12

0.68

5.6

30

47

95

Animal Adventure - Speed - 30 Min

267,300 points

267,300

21:40

2.4

6.7

80

38

96

Downhill Drama - Speed - 25 Min

83,142 points

83,142

25:00

3.39

8.1

99

43

98

Maze Mania - Speed - 15 Min

59,973 points

59,973

15:00

1.59

6.4

60

43

100
March 22, 2022

10.02 Miles

344 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

44,650 points

44,650

11:45

1.54

7.9

52

51

93

Dragons Island - Speed - 5 Min

8,477 points

8,477

5:00

0.8

9.6

25

59

0

Dragons Island - Speed - 15 Min

20,210 points

20,210

8:20

0.98

7.0

32

42

0

Dragons Return - Speed - 30 Min

104,740 points

104,740

29:59

3.62

7.2

135

52

96

Animal Adventure - Speed - 25 Min

243,742 points

243,742

25:00

3.08

7.4

100

43

95
March 19, 2022

8.63 Miles

302 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 25 Min

47,400 points

47,400

16:21

1.8

6.6

70

47

113

Pirates Cove - Speed - 15 Min

63,178 points

63,178

15:00

1.99

8.0

64

48

104

Animal Adventure - Speed - 30 Min

260,430 points

260,430

29:07

2.93

6.0

104

36

105

Downhill Drama - Speed - 15 Min

53,721 points

53,721

15:00

1.91

7.6

64

48

103
March 17, 2022

6.62 Miles

240 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

182,448 points

182,448

20:00

2.53

7.6

85

47

94

Dragons Island - Speed - 20 Min

79,890 points

79,890

16:11

1.5

5.6

63

42

96

Dragons Return - Speed - 5 Min

11,830 points

11,830

5:00

0.64

7.7

22

48

112

Dragons Revenge - Speed - 15 Min

72,471 points

72,471

15:00

1.95

7.8

71

55

135
March 16, 2022

9.43 Miles

334 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 15 Min

14,758 points

14,758

15:00

2.16

8.6

77

61

0

Animal Adventure - Speed - 30 Min

257,778 points

257,778

30:00

3.37

6.7

119

43

126

Maze Mania - Speed - 30 Min

111,276 points

111,276

30:00

3.9

7.8

138

53

102
March 15, 2022

8.73 Miles

305 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 25 Min

194,750 points

194,750

23:19

2.46

6.3

93

43

100

Downhill Drama - Speed - 10 Min

53,582 points

53,582

10:00

1.32

7.9

43

48

96

Downhill Drama - Speed - 25 Min

113,941 points

113,941

24:59

3.51

8.4

118

55

0

Downhill Drama - Speed - 30 Min

26,370 points

26,370

11:18

1.44

7.6

50

50

107
March 14, 2022

15.75 Miles

517 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

48,267 points

48,267

10:00

1.37

8.2

42

47

95

Coin Toss - Speed - 20 Min

41,844 points

41,844

20:00

2.93

8.8

98

58

102

Dragons Island - Speed - 15 Min

32,575 points

32,575

15:00

1.47

5.9

55

38

98

Dragons Island - Speed - 20 Min

1,280 points

1,280

0:59

0.13

8.0

4

53

0

Dragons Return - Speed - 20 Min

55,460 points

55,460

13:27

1.69

7.5

56

45

101

Dragons Return - Speed - 20 Min

89,584 points

89,584

20:00

2.33

7.0

87

49

133

Animal Adventure - Speed - 25 Min

307,258 points

307,258

25:00

3.1

7.4

93

38

104

Downhill Drama - Speed - 25 Min

37,090 points

37,090

17:06

2.73

9.6

81

55

96

Tutorial

0 points

0

0:01

0

2.3

0

24

0
March 13, 2022

12.43 Miles

421 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 25 Min

120,617 points

120,617

25:00

2.41

5.8

100

43

103

Dragons Revenge - Speed - 25 Min

113,716 points

113,716

25:00

3.26

7.8

109

49

100

Animal Adventure - Speed - 25 Min

201,091 points

201,091

25:00

3.69

8.9

107

48

108

Maze Mania - Speed - 25 Min

115,751 points

115,751

25:00

3.07

7.4

105

46

110
March 10, 2022

9.15 Miles

305 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

69,251 points

69,251

20:00

2.94

8.8

99

58

101

Animal Adventure - Speed - 25 Min

309,941 points

309,941

25:00

2.87

6.9

94

39

89

Maze Mania - Speed - 25 Min

108,720 points

108,720

24:59

3.34

8.0

112

51

94
March 9, 2022

11.48 Miles

366 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

9,090 points

9,090

4:04

0.46

6.8

16

46

89

Dragons Island - Speed - 20 Min

31,100 points

31,100

11:27

1.5

7.9

52

52

101

Animal Adventure - Speed - 25 Min

231,228 points

231,228

25:00

3.26

7.8

102

45

103

Downhill Drama - Speed - 20 Min

75,029 points

75,029

20:00

3.18

9.5

82

44

113

Maze Mania - Speed - 25 Min

127,686 points

127,686

25:00

3.08

7.4

114

52

94
March 8, 2022

15.51 Miles

514 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 20 Min

122,379 points

122,379

20:00

3.14

9.4

99

59

123

Dragons Island - Speed - 20 Min

44,160 points

44,160

20:00

2.24

6.7

78

42

101

Dragons Revenge - Speed - 25 Min

120,454 points

120,454

25:00

3.75

9.0

130

63

103

Animal Adventure - Speed - 15 Min

152,380 points

152,380

14:11

1.68

7.1

53

39

0

Animal Adventure - Speed - 25 Min

148,940 points

148,940

16:09

2.16

8.0

63

42

0

Maze Mania - Speed - 20 Min

92,662 points

92,662

20:00

2.54

7.6

91

52

0
March 5, 2022

12.85 Miles

429 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 25 Min

78,650 points

78,650

5:52

0.79

8.0

24

46

0

Animal Adventure - Tactics - 30 Min

62,520 points

62,520

7:34

0.99

7.8

33

50

104

Dragons Revenge - Speed - 15 Min

50,120 points

50,120

15:00

2.01

8.0

67

51

0

Dragons Revenge - Speed - 25 Min

117,455 points

117,455

25:00

3.54

8.5

121

57

0

Animal Adventure - Speed - 25 Min

219,122 points

219,122

25:00

3.43

8.2

109

49

103

Maze Mania - Speed - 15 Min

46,852 points

46,852

15:00

2.09

8.4

74

58

99
March 3, 2022

11.53 Miles

388 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 20 Min

74,055 points

74,055

20:00

2.83

8.5

97

57

126

Outpost - Speed - 25 Min

65,450 points

65,450

25:00

3.51

8.4

131

64

108

Animal Adventure - Speed - 25 Min

256,925 points

256,925

24:59

3.7

8.9

111

50

99

Maze Mania - Speed - 10 Min

31,246 points

31,246

10:00

1.49

8.9

49

58

0
March 1, 2022

11.38 Miles

374 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

2,250 points

2,250

3:43

0.52

8.3

15

45

122

Dragons Revenge - Speed - 20 Min

65,225 points

65,225

20:00

2.72

8.2

88

50

93

Dragons Island - Speed - 20 Min

77,488 points

77,488

20:00

2.47

7.4

88

49

95

Pirates Cove - Speed - 15 Min

69,971 points

69,971

15:00

2.12

8.5

71

55

103

Animal Adventure - Speed - 15 Min

139,674 points

139,674

15:00

2.01

8.1

59

42

107

Maze Mania - Speed - 20 Min

0 points

0

0:37

0.03

2.7

1

21

0

Maze Mania - Speed - 25 Min

37,000 points

37,000

11:06

1.51

8.1

52

55

98
March 31, 2022

0.0

Miles

407

Calories

537,188

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 10 Min

122,285 points

7.0

MPH

42

Watts

39

Calories

Dragons Island - Speed - 20 Min

42,570 points

6.8

MPH

41

Watts

49

Calories

Dragons Revenge - Speed - 30 Min

27,370 points

9.5

MPH

63

Watts

46

Calories

Animal Adventure - Speed - 30 Min

123,020 points

6.7

MPH

42

Watts

55

Calories

Downhill Drama - Speed - 25 Min

24,620 points

7.5

MPH

38

Watts

29

Calories

Maze Mania - Speed - 25 Min

55,470 points

5.5

MPH

36

Watts

39

Calories

Maze Mania - Speed - 35 Min

141,853 points

7.4

MPH

48

Watts

150

Calories
March 30, 2022

0.0

Miles

255

Calories

280,771

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

32,280 points

6.6

MPH

51

Watts

77

Calories

Animal Adventure - Speed - 30 Min

181,210 points

6.7

MPH

38

Watts

60

Calories

Downhill Drama - Speed - 20 Min

36,401 points

8.7

MPH

48

Watts

87

Calories

Maze Mania - Speed - 10 Min

30,880 points

6.0

MPH

36

Watts

31

Calories
March 29, 2022

0.0

Miles

351

Calories

462,736

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

19,783 points

7.1

MPH

42

Watts

20

Calories

Dragons Return - Speed - 5 Min

23,316 points

6.6

MPH

43

Watts

20

Calories

Dragons Return - Speed - 25 Min

80,577 points

7.2

MPH

53

Watts

115

Calories

Animal Adventure - Speed - 40 Min

299,110 points

7.2

MPH

43

Watts

126

Calories

Downhill Drama - Speed - 15 Min

39,950 points

8.4

MPH

58

Watts

70

Calories
March 26, 2022

0.0

Miles

346

Calories

516,765

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 20 Min

39,623 points

7.8

MPH

64

Watts

105

Calories

Outpost - Speed - 5 Min

27,826 points

10.1

MPH

58

Watts

24

Calories

Animal Adventure - Speed - 30 Min

338,849 points

6.3

MPH

38

Watts

111

Calories

Maze Mania - Speed - 25 Min

110,467 points

6.4

MPH

46

Watts

105

Calories
March 25, 2022

0.0

Miles

271

Calories

221,719

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

18,967 points

8.1

MPH

54

Watts

23

Calories

Dragons Revenge - Speed - 25 Min

108,630 points

8.0

MPH

57

Watts

118

Calories

Maze Mania - Speed - 30 Min

94,122 points

7.2

MPH

48

Watts

130

Calories
March 24, 2022

0.0

Miles

301

Calories

410,746

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

68,801 points

7.8

MPH

53

Watts

92

Calories

Dragons Island - Speed - 10 Min

13,269 points

7.4

MPH

46

Watts

42

Calories

Animal Adventure - Speed - 25 Min

283,196 points

7.0

MPH

40

Watts

95

Calories

Downhill Drama - Speed - 25 Min

45,480 points

8.3

MPH

43

Watts

72

Calories
March 23, 2022

0.0

Miles

332

Calories

478,375

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

33,130 points

7.2

MPH

49

Watts

63

Calories

Dragons Island - Speed - 20 Min

34,830 points

5.6

MPH

47

Watts

30

Calories

Animal Adventure - Speed - 30 Min

267,300 points

6.7

MPH

38

Watts

80

Calories

Downhill Drama - Speed - 25 Min

83,142 points

8.1

MPH

43

Watts

99

Calories

Maze Mania - Speed - 15 Min

59,973 points

6.4

MPH

43

Watts

60

Calories
March 22, 2022

0.0

Miles

344

Calories

421,819

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

44,650 points

7.9

MPH

51

Watts

52

Calories

Dragons Island - Speed - 5 Min

8,477 points

9.6

MPH

59

Watts

25

Calories

Dragons Island - Speed - 15 Min

20,210 points

7.0

MPH

42

Watts

32

Calories

Dragons Return - Speed - 30 Min

104,740 points

7.2

MPH

52

Watts

135

Calories

Animal Adventure - Speed - 25 Min

243,742 points

7.4

MPH

43

Watts

100

Calories
March 19, 2022

0.0

Miles

302

Calories

424,729

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 25 Min

47,400 points

6.6

MPH

47

Watts

70

Calories

Pirates Cove - Speed - 15 Min

63,178 points

8.0

MPH

48

Watts

64

Calories

Animal Adventure - Speed - 30 Min

260,430 points

6.0

MPH

36

Watts

104

Calories

Downhill Drama - Speed - 15 Min

53,721 points

7.6

MPH

48

Watts

64

Calories
March 17, 2022

0.0

Miles

240

Calories

346,639

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

182,448 points

7.6

MPH

47

Watts

85

Calories

Dragons Island - Speed - 20 Min

79,890 points

5.6

MPH

42

Watts

63

Calories

Dragons Return - Speed - 5 Min

11,830 points

7.7

MPH

48

Watts

22

Calories

Dragons Revenge - Speed - 15 Min

72,471 points

7.8

MPH

55

Watts

71

Calories
March 16, 2022

0.0

Miles

334

Calories

383,812

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 15 Min

14,758 points

8.6

MPH

61

Watts

77

Calories

Animal Adventure - Speed - 30 Min

257,778 points

6.7

MPH

43

Watts

119

Calories

Maze Mania - Speed - 30 Min

111,276 points

7.8

MPH

53

Watts

138

Calories
March 15, 2022

0.0

Miles

305

Calories

388,643

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 25 Min

194,750 points

6.3

MPH

43

Watts

93

Calories

Downhill Drama - Speed - 10 Min

53,582 points

7.9

MPH

48

Watts

43

Calories

Downhill Drama - Speed - 25 Min

113,941 points

8.4

MPH

55

Watts

118

Calories

Downhill Drama - Speed - 30 Min

26,370 points

7.6

MPH

50

Watts

50

Calories
March 14, 2022

0.0

Miles

517

Calories

613,358

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

48,267 points

8.2

MPH

47

Watts

42

Calories

Coin Toss - Speed - 20 Min

41,844 points

8.8

MPH

58

Watts

98

Calories

Dragons Island - Speed - 15 Min

32,575 points

5.9

MPH

38

Watts

55

Calories

Dragons Island - Speed - 20 Min

1,280 points

8.0

MPH

53

Watts

4

Calories

Dragons Return - Speed - 20 Min

55,460 points

7.5

MPH

45

Watts

56

Calories

Dragons Return - Speed - 20 Min

89,584 points

7.0

MPH

49

Watts

87

Calories

Animal Adventure - Speed - 25 Min

307,258 points

7.4

MPH

38

Watts

93

Calories

Downhill Drama - Speed - 25 Min

37,090 points

9.6

MPH

55

Watts

81

Calories

Tutorial

0 points

2.3

MPH

24

Watts

0

Calories
March 13, 2022

0.0

Miles

421

Calories

551,175

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 25 Min

120,617 points

5.8

MPH

43

Watts

100

Calories

Dragons Revenge - Speed - 25 Min

113,716 points

7.8

MPH

49

Watts

109

Calories

Animal Adventure - Speed - 25 Min

201,091 points

8.9

MPH

48

Watts

107

Calories

Maze Mania - Speed - 25 Min

115,751 points

7.4

MPH

46

Watts

105

Calories
March 10, 2022

0.0

Miles

305

Calories

487,912

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

69,251 points

8.8

MPH

58

Watts

99

Calories

Animal Adventure - Speed - 25 Min

309,941 points

6.9

MPH

39

Watts

94

Calories

Maze Mania - Speed - 25 Min

108,720 points

8.0

MPH

51

Watts

112

Calories
March 9, 2022

0.0

Miles

366

Calories

474,133

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

9,090 points

6.8

MPH

46

Watts

16

Calories

Dragons Island - Speed - 20 Min

31,100 points

7.9

MPH

52

Watts

52

Calories

Animal Adventure - Speed - 25 Min

231,228 points

7.8

MPH

45

Watts

102

Calories

Downhill Drama - Speed - 20 Min

75,029 points

9.5

MPH

44

Watts

82

Calories

Maze Mania - Speed - 25 Min

127,686 points

7.4

MPH

52

Watts

114

Calories
March 8, 2022

0.0

Miles

514

Calories

680,975

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 20 Min

122,379 points

9.4

MPH

59

Watts

99

Calories

Dragons Island - Speed - 20 Min

44,160 points

6.7

MPH

42

Watts

78

Calories

Dragons Revenge - Speed - 25 Min

120,454 points

9.0

MPH

63

Watts

130

Calories

Animal Adventure - Speed - 15 Min

152,380 points

7.1

MPH

39

Watts

53

Calories

Animal Adventure - Speed - 25 Min

148,940 points

8.0

MPH

42

Watts

63

Calories

Maze Mania - Speed - 20 Min

92,662 points

7.6

MPH

52

Watts

91

Calories
March 5, 2022

0.0

Miles

429

Calories

574,719

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 25 Min

78,650 points

8.0

MPH

46

Watts

24

Calories

Animal Adventure - Tactics - 30 Min

62,520 points

7.8

MPH

50

Watts

33

Calories

Dragons Revenge - Speed - 15 Min

50,120 points

8.0

MPH

51

Watts

67

Calories

Dragons Revenge - Speed - 25 Min

117,455 points

8.5

MPH

57

Watts

121

Calories

Animal Adventure - Speed - 25 Min

219,122 points

8.2

MPH

49

Watts

109

Calories

Maze Mania - Speed - 15 Min

46,852 points

8.4

MPH

58

Watts

74

Calories
March 3, 2022

0.0

Miles

388

Calories

427,676

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 20 Min

74,055 points

8.5

MPH

57

Watts

97

Calories

Outpost - Speed - 25 Min

65,450 points

8.4

MPH

64

Watts

131

Calories

Animal Adventure - Speed - 25 Min

256,925 points

8.9

MPH

50

Watts

111

Calories

Maze Mania - Speed - 10 Min

31,246 points

8.9

MPH

58

Watts

49

Calories
March 1, 2022

0.0

Miles

374

Calories

391,608

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

2,250 points

8.3

MPH

45

Watts

15

Calories

Dragons Revenge - Speed - 20 Min

65,225 points

8.2

MPH

50

Watts

88

Calories

Dragons Island - Speed - 20 Min

77,488 points

7.4

MPH

49

Watts

88

Calories

Pirates Cove - Speed - 15 Min

69,971 points

8.5

MPH

55

Watts

71

Calories

Animal Adventure - Speed - 15 Min

139,674 points

8.1

MPH

42

Watts

59

Calories

Maze Mania - Speed - 20 Min

0 points

2.7

MPH

21

Watts

1

Calories

Maze Mania - Speed - 25 Min

37,000 points

8.1

MPH

55

Watts

52

Calories

Workout Wizard March 2022

Conjure Up Some Sweat!

Workout Wizard March 2022

# 50

of 18,238 Riders

1.03:26:04

Time

Challenge Totals

March 31, 2022

11.92 Miles

407 Calories

0 Score

March 30, 2022

7.49 Miles

255 Calories

0 Score

March 29, 2022

9.97 Miles

351 Calories

0 Score

March 26, 2022

9.28 Miles

346 Calories

0 Score

March 25, 2022

7.55 Miles

271 Calories

0 Score

March 24, 2022

9.23 Miles

301 Calories

0 Score

March 23, 2022

9.78 Miles

332 Calories

0 Score

March 22, 2022

10.02 Miles

344 Calories

0 Score

March 19, 2022

8.63 Miles

302 Calories

0 Score

March 17, 2022

6.62 Miles

240 Calories

0 Score

March 16, 2022

9.43 Miles

334 Calories

0 Score

March 15, 2022

8.73 Miles

305 Calories

0 Score

March 14, 2022

15.75 Miles

517 Calories

0 Score

March 13, 2022

12.43 Miles

421 Calories

0 Score

March 10, 2022

9.15 Miles

305 Calories

0 Score

March 9, 2022

11.48 Miles

366 Calories

0 Score

March 8, 2022

15.51 Miles

514 Calories

0 Score

March 5, 2022

12.85 Miles

429 Calories

0 Score

Workout Wizard
March 2022

Workout Wizard
March 2022