Sydney Blanks - Road Warrior - Interactive Fitness

Road Warrior
May 2022

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Info

Road Warrior
May 2022

Sydney Blanks

YMCA - Greater Richmond - John Rolfe Under 20

Under 20

# 358 of 14,391

141 Miles

# 358

of 14,391 Riders

141

Miles

Challenge Totals

Miles	141
Calories	6,901
Score	2,745,880

Timeline

May 27, 2022

6.15 Miles

213 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:16

1

Laps

13:16

3.37

15.2

117

131

166

Broken Spoke

0.35 mi in 1:19

0.06

Laps

1:19

0.35

15.9

16

192

174

Animal Adventure - Speed - 5 Min

106,650 points

106,650

Points

5:00

1.18

14.2

36

101

127

Maze Mania - Speed - 5 Min

56,690 points

56,690

Points

5:00

1.25

15.1

44

128

164
May 26, 2022

9.77 Miles

378 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:04

1

Laps

29:04

7.44

15.4

306

161

154

Animal Adventure - Speed - 5 Min

109,940 points

109,940

Points

5:00

1.09

13.1

30

84

147

Maze Mania - Speed - 5 Min

62,650 points

62,650

Points

5:00

1.24

14.9

42

125

145
May 24, 2022

6.69 Miles

211 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:30

1

Laps

17:30

4.42

15.2

141

120

127

Animal Adventure - Speed - 5 Min

88,530 points

88,530

Points

5:00

1.09

13.1

31

85

148

Maze Mania - Speed - 5 Min

57,720 points

57,720

Points

5:00

1.18

14.2

39

114

108
May 23, 2022

16.05 Miles

603 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 49:42

1

Laps

49:42

13.51

16.3

527

162

153

Downhill Drama - Speed - 5 Min

35,770 points

35,770

Points

5:00

1.25

15.1

30

72

134

Maze Mania - Speed - 5 Min

65,280 points

65,280

Points

5:00

1.29

15.5

46

137

136
May 22, 2022

10.68 Miles

406 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:58

1

Laps

29:58

8.38

16.8

332

170

149

Coin Toss - Speed - 5 Min

49,610 points

49,610

Points

5:00

1.07

12.8

30

83

95

Maze Mania - Speed - 5 Min

45,910 points

45,910

Points

5:00

1.23

14.8

44

131

127
May 20, 2022

9.69 Miles

316 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 5:50

1.32

Laps

5:50

1.32

13.6

36

88

133

Fruitdale

4.42 mi in 16:48

1

Laps

16:48

4.42

15.8

147

131

131

Redwood Dash

1.50 mi in 5:33

1

Laps

5:33

1.5

16.2

48

130

154

Pirates Cove - Speed - 5 Min

42,780 points

42,780

Points

5:00

1.23

14.8

44

130

153

Maze Mania - Speed - 5 Min

56,180 points

56,180

Points

5:00

1.22

14.7

41

122

119
May 19, 2022

11.04 Miles

412 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:54

1

Laps

6:54

1.5

13.0

39

80

141

Ravens Roost

7.22 mi in 27:02

1

Laps

27:02

7.22

16.0

300

171

146

Coin Toss - Speed - 5 Min

52,640 points

52,640

Points

5:00

1.11

13.3

32

90

140

Maze Mania - Speed - 5 Min

60,580 points

60,580

Points

5:00

1.21

14.5

41

120

93
May 17, 2022

11.70 Miles

423 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

25

61

0

Falcon Flight

8.38 mi in 30:24

1

Laps

30:24

8.38

16.5

328

165

165

Coin Toss - Speed - 5 Min

60,170 points

60,170

Points

5:00

1.25

15.0

40

119

139

Animal Adventure - Speed - 5 Min

60,230 points

60,230

Points

5:00

1.07

12.9

30

83

113
May 16, 2022

12.27 Miles

412 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

25

71

121

Track Fever

9.00 mi in 28:54

1

Laps

28:54

9

18.7

315

168

159

Coin Toss - Speed - 5 Min

20,300 points

20,300

Points

5:00

1.06

12.8

30

81

121

Maze Mania - Speed - 5 Min

56,490 points

56,490

Points

5:00

1.21

14.6

42

122

137
May 15, 2022

10.15 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:15

1

Laps

32:15

7.87

14.6

346

164

125

Animal Adventure - Speed - 5 Min

54,430 points

54,430

Points

5:00

1.02

12.2

28

72

155

Maze Mania - Speed - 5 Min

62,710 points

62,710

Points

5:00

1.26

15.1

44

130

131
May 14, 2022

10.34 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

26

79

146

Sunday Afternoon

6.98 mi in 25:44

1

Laps

25:44

6.98

16.3

280

167

158

Animal Adventure - Speed - 5 Min

99,090 points

99,090

Points

5:00

1.15

13.8

33

94

101

Maze Mania - Speed - 5 Min

57,130 points

57,130

Points

5:00

1.21

14.5

40

118

140
May 12, 2022

6.82 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:03

1

Laps

17:03

4.42

15.6

145

127

156

Coin Toss - Speed - 5 Min

57,420 points

57,420

Points

5:00

1.2

14.4

37

108

92

Maze Mania - Speed - 5 Min

56,520 points

56,520

Points

5:00

1.2

14.4

40

117

139
May 11, 2022

7.80 Miles

307 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:13

1

Laps

20:13

5.37

15.9

231

177

187

Coin Toss - Speed - 5 Min

61,420 points

61,420

Points

5:00

1.3

15.6

43

129

145

Animal Adventure - Speed - 5 Min

152,340 points

152,340

Points

5:00

1.13

13.6

33

92

156
May 10, 2022

9.35 Miles

355 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:54

1

Laps

25:54

6.98

16.2

277

164

180

Dragons Revenge - Speed - 5 Min

51,380 points

51,380

Points

5:00

1.17

14.1

39

112

149

Maze Mania - Speed - 5 Min

57,880 points

57,880

Points

5:00

1.2

14.4

39

115

142
May 9, 2022

6.78 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:04

1

Laps

11:04

2.93

15.9

131

183

180

Redwood Dash

1.50 mi in 6:45

1

Laps

6:45

1.5

13.3

41

86

135

Coin Toss - Speed - 5 Min

52,920 points

52,920

Points

5:00

1.15

13.8

34

98

0

Maze Mania - Speed - 5 Min

66,010 points

66,010

Points

5:00

1.2

14.4

40

116

130
May 7, 2022

6.31 Miles

225 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

28

90

145

Lost Trail

2.91 mi in 9:47

1

Laps

9:47

2.91

17.8

119

190

156

Coin Toss - Speed - 5 Min

55,170 points

55,170

Points

5:00

1.16

14.0

35

101

139

Maze Mania - Speed - 5 Min

57,790 points

57,790

Points

5:00

1.24

14.9

43

127

156
May 6, 2022

7.69 Miles

242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

27

85

150

Fruitdale

4.42 mi in 17:27

1

Laps

17:27

4.42

15.2

143

120

146

Animal Adventure - Speed - 5 Min

145,970 points

145,970

Points

5:00

1.11

13.3

33

90

145

Maze Mania - Speed - 5 Min

56,150 points

56,150

Points

5:00

1.16

14.0

39

111

144
May 5, 2022

7.41 Miles

253 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:53

1

Laps

18:53

5

15.9

175

140

148

Coin Toss - Speed - 5 Min

57,420 points

57,420

Points

5:00

1.22

14.6

38

111

102

Maze Mania - Speed - 5 Min

50,660 points

50,660

Points

5:00

1.19

14.3

40

116

143
May 4, 2022

6.81 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:15

1

Laps

16:15

4.42

16.3

154

142

157

Animal Adventure - Speed - 5 Min

127,900 points

127,900

Points

5:00

1.15

13.8

35

99

139

Maze Mania - Speed - 5 Min

58,570 points

58,570

Points

5:00

1.24

14.9

45

133

133
May 3, 2022

7.55 Miles

260 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:47

1

Laps

5:47

1.5

15.6

47

120

161

Catacombs

3.73 mi in 15:43

1

Laps

15:43

3.73

14.2

141

134

170

Coin Toss - Speed - 5 Min

41,890 points

41,890

Points

5:00

1.14

13.6

34

97

127

Maze Mania - Speed - 5 Min

60,180 points

60,180

Points

5:00

1.18

14.2

38

112

145
May 2, 2022

8.08 Miles

270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:11

1

Laps

8:11

2.03

14.9

65

117

153

Coastal Run

3.37 mi in 13:03

1

Laps

13:03

3.37

15.5

118

136

159

City Express

0.28 mi in 0:52

0.06

Laps

0:52

0.28

19.4

11

189

119

Coin Toss - Speed - 5 Min

56,140 points

56,140

Points

5:00

1.18

14.2

36

104

154

Maze Mania - Speed - 5 Min

60,670 points

60,670

Points

5:00

1.22

14.6

40

118

122
May 27, 2022

4.0

Miles

222

Calories

163,340

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:16

15.2

MPH

131

Watts

117

Calories

Broken Spoke

0.35 mi in 1:19

15.9

MPH

192

Watts

16

Calories

Animal Adventure - Speed - 5 Min

106,650 points

14.2

MPH

101

Watts

36

Calories

Maze Mania - Speed - 5 Min

56,690 points

15.1

MPH

128

Watts

44

Calories
May 26, 2022

7.5

Miles

382

Calories

172,590

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:04

15.4

MPH

161

Watts

306

Calories

Animal Adventure - Speed - 5 Min

109,940 points

13.1

MPH

84

Watts

30

Calories

Maze Mania - Speed - 5 Min

62,650 points

14.9

MPH

125

Watts

42

Calories
May 24, 2022

4.5

Miles

215

Calories

146,250

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:30

15.2

MPH

120

Watts

141

Calories

Animal Adventure - Speed - 5 Min

88,530 points

13.1

MPH

85

Watts

31

Calories

Maze Mania - Speed - 5 Min

57,720 points

14.2

MPH

114

Watts

39

Calories
May 23, 2022

13.6

Miles

606

Calories

101,050

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 49:42

16.3

MPH

162

Watts

527

Calories

Downhill Drama - Speed - 5 Min

35,770 points

15.1

MPH

72

Watts

30

Calories

Maze Mania - Speed - 5 Min

65,280 points

15.5

MPH

137

Watts

46

Calories
May 22, 2022

8.4

Miles

407

Calories

95,520

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:58

16.8

MPH

170

Watts

332

Calories

Coin Toss - Speed - 5 Min

49,610 points

12.8

MPH

83

Watts

30

Calories

Maze Mania - Speed - 5 Min

45,910 points

14.8

MPH

131

Watts

44

Calories
May 20, 2022

7.3

Miles

321

Calories

98,960

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.32 mi in 5:50

13.6

MPH

88

Watts

36

Calories

Fruitdale

4.42 mi in 16:48

15.8

MPH

131

Watts

147

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

130

Watts

48

Calories

Pirates Cove - Speed - 5 Min

42,780 points

14.8

MPH

130

Watts

44

Calories

Maze Mania - Speed - 5 Min

56,180 points

14.7

MPH

122

Watts

41

Calories
May 19, 2022

8.7

Miles

415

Calories

113,220

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

80

Watts

39

Calories

Ravens Roost

7.22 mi in 27:02

16.0

MPH

171

Watts

300

Calories

Coin Toss - Speed - 5 Min

52,640 points

13.3

MPH

90

Watts

32

Calories

Maze Mania - Speed - 5 Min

60,580 points

14.5

MPH

120

Watts

41

Calories
May 17, 2022

9.6

Miles

427

Calories

120,400

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

61

Watts

25

Calories

Falcon Flight

8.38 mi in 30:24

16.5

MPH

165

Watts

328

Calories

Coin Toss - Speed - 5 Min

60,170 points

15.0

MPH

119

Watts

40

Calories

Animal Adventure - Speed - 5 Min

60,230 points

12.9

MPH

83

Watts

30

Calories
May 16, 2022

10.0

Miles

419

Calories

76,790

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

71

Watts

25

Calories

Track Fever

9.00 mi in 28:54

18.7

MPH

168

Watts

315

Calories

Coin Toss - Speed - 5 Min

20,300 points

12.8

MPH

81

Watts

30

Calories

Maze Mania - Speed - 5 Min

56,490 points

14.6

MPH

122

Watts

42

Calories
May 15, 2022

8.0

Miles

426

Calories

117,140

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:15

14.6

MPH

164

Watts

346

Calories

Animal Adventure - Speed - 5 Min

54,430 points

12.2

MPH

72

Watts

28

Calories

Maze Mania - Speed - 5 Min

62,710 points

15.1

MPH

130

Watts

44

Calories
May 14, 2022

8.0

Miles

380

Calories

156,220

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

79

Watts

26

Calories

Sunday Afternoon

6.98 mi in 25:44

16.3

MPH

167

Watts

280

Calories

Animal Adventure - Speed - 5 Min

99,090 points

13.8

MPH

94

Watts

33

Calories

Maze Mania - Speed - 5 Min

57,130 points

14.5

MPH

118

Watts

40

Calories
May 12, 2022

4.6

Miles

230

Calories

113,940

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:03

15.6

MPH

127

Watts

145

Calories

Coin Toss - Speed - 5 Min

57,420 points

14.4

MPH

108

Watts

37

Calories

Maze Mania - Speed - 5 Min

56,520 points

14.4

MPH

117

Watts

40

Calories
May 11, 2022

5.4

Miles

308

Calories

213,760

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:13

15.9

MPH

177

Watts

231

Calories

Coin Toss - Speed - 5 Min

61,420 points

15.6

MPH

129

Watts

43

Calories

Animal Adventure - Speed - 5 Min

152,340 points

13.6

MPH

92

Watts

33

Calories
May 10, 2022

7.0

Miles

357

Calories

109,260

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:54

16.2

MPH

164

Watts

277

Calories

Dragons Revenge - Speed - 5 Min

51,380 points

14.1

MPH

112

Watts

39

Calories

Maze Mania - Speed - 5 Min

57,880 points

14.4

MPH

115

Watts

39

Calories
May 9, 2022

4.5

Miles

250

Calories

118,930

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:04

15.9

MPH

183

Watts

131

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

86

Watts

41

Calories

Coin Toss - Speed - 5 Min

52,920 points

13.8

MPH

98

Watts

34

Calories

Maze Mania - Speed - 5 Min

66,010 points

14.4

MPH

116

Watts

40

Calories
May 7, 2022

4.0

Miles

228

Calories

112,960

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

90

Watts

28

Calories

Lost Trail

2.91 mi in 9:47

17.8

MPH

190

Watts

119

Calories

Coin Toss - Speed - 5 Min

55,170 points

14.0

MPH

101

Watts

35

Calories

Maze Mania - Speed - 5 Min

57,790 points

14.9

MPH

127

Watts

43

Calories
May 6, 2022

5.5

Miles

246

Calories

202,120

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

85

Watts

27

Calories

Fruitdale

4.42 mi in 17:27

15.2

MPH

120

Watts

143

Calories

Animal Adventure - Speed - 5 Min

145,970 points

13.3

MPH

90

Watts

33

Calories

Maze Mania - Speed - 5 Min

56,150 points

14.0

MPH

111

Watts

39

Calories
May 5, 2022

5.0

Miles

253

Calories

108,080

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:53

15.9

MPH

140

Watts

175

Calories

Coin Toss - Speed - 5 Min

57,420 points

14.6

MPH

111

Watts

38

Calories

Maze Mania - Speed - 5 Min

50,660 points

14.3

MPH

116

Watts

40

Calories
May 4, 2022

4.5

Miles

236

Calories

186,470

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:15

16.3

MPH

142

Watts

154

Calories

Animal Adventure - Speed - 5 Min

127,900 points

13.8

MPH

99

Watts

35

Calories

Maze Mania - Speed - 5 Min

58,570 points

14.9

MPH

133

Watts

45

Calories
May 3, 2022

5.2

Miles

263

Calories

102,070

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

120

Watts

47

Calories

Catacombs

3.73 mi in 15:43

14.2

MPH

134

Watts

141

Calories

Coin Toss - Speed - 5 Min

41,890 points

13.6

MPH

97

Watts

34

Calories

Maze Mania - Speed - 5 Min

60,180 points

14.2

MPH

112

Watts

38

Calories
May 2, 2022

5.7

Miles

272

Calories

116,810

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

117

Watts

65

Calories

Coastal Run

3.37 mi in 13:03

15.5

MPH

136

Watts

118

Calories

City Express

0.28 mi in 0:52

19.4

MPH

189

Watts

11

Calories

Coin Toss - Speed - 5 Min

56,140 points

14.2

MPH

104

Watts

36

Calories

Maze Mania - Speed - 5 Min

60,670 points

14.6

MPH

118

Watts

40

Calories

Road Warrior May 2022

Go the Distance!

Road Warrior May 2022

# 358

of 14,391 Riders

141

Miles

Challenge Totals

May 27, 2022

6.15 Miles

213 Calories

0 Score

May 26, 2022

9.77 Miles

378 Calories

0 Score

May 24, 2022

6.69 Miles

211 Calories

0 Score

May 23, 2022

16.05 Miles

603 Calories

0 Score

May 22, 2022

10.68 Miles

406 Calories

0 Score

May 20, 2022

9.69 Miles

316 Calories

0 Score

May 19, 2022

11.04 Miles

412 Calories

0 Score

May 17, 2022

11.70 Miles

423 Calories

0 Score

May 16, 2022

12.27 Miles

412 Calories

0 Score

May 15, 2022

10.15 Miles

418 Calories

0 Score

May 14, 2022

10.34 Miles

379 Calories

0 Score

May 12, 2022

6.82 Miles

222 Calories

0 Score

May 11, 2022

7.80 Miles

307 Calories

0 Score

May 10, 2022

9.35 Miles

355 Calories

0 Score

May 9, 2022

6.78 Miles

246 Calories

0 Score

May 7, 2022

6.31 Miles

225 Calories

0 Score

May 6, 2022

7.69 Miles

242 Calories

0 Score

May 5, 2022

7.41 Miles

253 Calories

0 Score

Road Warrior
May 2022

Road Warrior
May 2022