Matthew Phelps - Workout Wizard - Interactive Fitness

Workout Wizard
July 2022

Teams Riders

Teams
Riders

Info

Workout Wizard
July 2022

Matthew Phelps

Eastern Kentucky University 20-29

20-29

# 2,013 of 12,222

2:56:10 Time

# 2,013

of 12,222 Riders

2:56:10

Time

Challenge Totals

Miles	44
Calories	2,045
Score	21,500

Timeline

July 30, 2022

13.66 Miles

629 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

12.16 mi in 48:21

4.15

Laps

48:21

12.16

15.1

564

175

153

Coin Toss - Speed - 5 Min

21,500 points

21,500

Points

5:00

1.5

18.0

65

200

163
July 14, 2022

32.25 Miles

1,415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:17:32

1

1:17:32

20.02

15.5

919

180

167

Lucky Streak

12.23 mi in 45:11

1.16

45:11

12.23

16.2

496

167

167
July 30, 2022

12.2

Miles

628

Calories

21,500

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

12.16 mi in 48:21

15.1

MPH

175

Watts

564

Calories

Coin Toss - Speed - 5 Min

21,500 points

18.0

MPH

200

Watts

65

Calories
July 14, 2022

32.3

Miles

1,414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:17:32

15.5

MPH

180

Watts

919

Calories

Lucky Streak

12.23 mi in 45:11

16.2

MPH

167

Watts

496

Calories

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