Workout Wizard
July 2022

Angela Kishbaugh
YMCA - Berwick Area
40-49
Angela Kishbaugh
# 100 of 12,225
19:38:07 Time
View Profile

Challenge Totals

Miles 253
Calories 8,906
Score 0

  • July 30, 2022

    15.01 Miles
    565 Calories
    0 Score
    Rides
    5.00 mi in 22:15
    10.01 mi in 54:29

  • July 29, 2022

    16.04 Miles
    559 Calories
    0 Score
    Rides
    2.00 mi in 8:47
    4.01 mi in 18:46
    8.02 mi in 38:41
    2.01 mi in 9:25

  • July 28, 2022

    15.37 Miles
    501 Calories
    0 Score
    Rides
    7.35 mi in 34:49
    2.01 mi in 8:28
    6.01 mi in 28:03

  • July 27, 2022

    11.06 Miles
    367 Calories
    0 Score
    Rides
    0.51 mi in 2:19
    10.55 mi in 47:29

  • July 26, 2022

    15.30 Miles
    478 Calories
    0 Score
    Rides
    15.30 mi in 1:08:05

  • July 25, 2022

    10.77 Miles
    326 Calories
    0 Score
    Rides
    10.77 mi in 46:55

  • July 24, 2022

    10.52 Miles
    331 Calories
    0 Score
    Rides
    10.52 mi in 44:08

  • July 18, 2022

    13.67 Miles
    488 Calories
    0 Score
    Rides
    3.00 mi in 12:03
    10.67 mi in 50:00

  • July 17, 2022

    11.41 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    8.38 mi in 37:25
    2.03 mi in 8:07

  • July 15, 2022

    15.05 Miles
    478 Calories
    0 Score
    Rides
    15.05 mi in 1:03:24

  • July 14, 2022

    15.19 Miles
    489 Calories
    0 Score
    Rides
    15.19 mi in 1:03:00

  • July 11, 2022

    12.53 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    11.53 mi in 1:03:07

  • July 9, 2022

    13.03 Miles
    515 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    11.03 mi in 55:23

  • July 7, 2022

    15.55 Miles
    584 Calories
    0 Score
    Rides
    3.37 mi in 13:38
    12.18 mi in 57:32

  • July 6, 2022

    14.50 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    13.50 mi in 59:56

  • July 5, 2022

    12.55 Miles
    490 Calories
    0 Score
    Rides
    2.59 mi in 11:39
    5.43 mi in 23:56
    4.53 mi in 26:53

  • July 3, 2022

    11.89 Miles
    431 Calories
    0 Score
    Rides
    0.45 mi in 2:38
    5.43 mi in 25:37
    6.01 mi in 28:32

  • July 2, 2022

    12.16 Miles
    470 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    10.16 mi in 54:05

  • July 1, 2022

    10.70 Miles
    374 Calories
    0 Score
    Rides
    0.33 mi in 2:24
    5.37 mi in 28:20
    5.00 mi in 23:44
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default