Workout Wizard
July 2022

Scott Jordan, MS C
Lost Island Lemurs
70-79
Scott Jordan, MS
# 4 of 12,224
3.21:35:00 Time
View Profile

Challenge Totals

Miles 1,344
Calories 43,641
Score 5,907,730

  • July 31, 2022

    36.70 Miles
    1,155 Calories
    0 Score
    Rides
    2.34 mi in 8:51
    2.33 mi in 8:19
    2.34 mi in 8:41
    2.34 mi in 8:36
    2.34 mi in 8:45
    2.34 mi in 8:58
    2.34 mi in 8:40
    20.33 mi in 1:15:55

  • July 30, 2022

    39.08 Miles
    1,198 Calories
    0 Score
    Rides
    2.37 mi in 9:46
    2.37 mi in 9:34
    2.33 mi in 10:09
    2.34 mi in 9:29
    2.33 mi in 8:59
    2.34 mi in 8:52
    2.34 mi in 9:01
    2.33 mi in 9:41
    2.33 mi in 9:27
    18.00 mi in 1:06:03

  • July 29, 2022

    20.91 Miles
    611 Calories
    0 Score
    Rides
    2.25 mi in 9:42
    2.25 mi in 9:22
    2.37 mi in 10:22
    2.37 mi in 9:42
    2.34 mi in 9:59
    2.33 mi in 9:36
    2.34 mi in 9:11
    2.33 mi in 9:32
    2.33 mi in 9:03

  • July 28, 2022

    7.06 Miles
    184 Calories
    0 Score
    Rides
    7.06 mi in 32:17

  • July 27, 2022

    16.24 Miles
    489 Calories
    0 Score
    Rides
    3.37 mi in 15:36
    2.36 mi in 10:07
    2.37 mi in 9:56
    3.39 mi in 16:38
    2.37 mi in 10:20
    2.38 mi in 10:07

  • July 26, 2022

    2.24 Miles
    62 Calories
    0 Score
    Rides
    2.24 mi in 10:13

  • July 25, 2022

    8.50 Miles
    290 Calories
    0 Score
    Rides
    3.21 mi in 14:31
    2.93 mi in 15:57
    2.36 mi in 10:15

  • July 22, 2022

    17.43 Miles
    567 Calories
    0 Score
    Rides
    17.43 mi in 1:13:51

  • July 17, 2022

    65.20 Miles
    2,064 Calories
    0 Score
    Rides
    11.00 mi in 45:25
    14.26 mi in 55:18
    11.15 mi in 44:31
    6.42 mi in 25:31
    11.34 mi in 41:53
    11.03 mi in 46:40

  • July 16, 2022

    71.63 Miles
    2,295 Calories
    0 Score
    Rides
    12.00 mi in 47:54
    7.00 mi in 28:42
    7.00 mi in 28:03
    7.57 mi in 27:45
    10.47 mi in 45:36
    7.56 mi in 33:40
    11.16 mi in 44:26
    8.87 mi in 37:06

  • July 15, 2022

    92.25 Miles
    2,879 Calories
    0 Score
    Rides
    12.00 mi in 49:38
    7.00 mi in 27:11
    16.00 mi in 1:02:42
    9.41 mi in 37:22
    19.17 mi in 1:19:26
    6.00 mi in 22:50
    11.33 mi in 44:58
    11.34 mi in 41:02

  • July 14, 2022

    83.13 Miles
    2,662 Calories
    0 Score
    Rides
    8.00 mi in 34:18
    16.00 mi in 1:05:33
    3.44 mi in 13:35
    3.37 mi in 13:26
    7.14 mi in 28:30
    9.22 mi in 38:31
    7.46 mi in 27:54
    10.50 mi in 43:21
    18.00 mi in 1:11:36

  • July 13, 2022

    80.88 Miles
    2,658 Calories
    0 Score
    Rides
    11.00 mi in 43:50
    2.00 mi in 7:33
    3.37 mi in 13:21
    7.62 mi in 32:13
    9.22 mi in 38:13
    17.67 mi in 1:09:46
    9.00 mi in 35:36
    3.00 mi in 11:35
    18.00 mi in 1:09:47

  • July 12, 2022

    64.74 Miles
    2,172 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    9.00 mi in 34:31
    8.75 mi in 36:10
    7.87 mi in 37:43
    6.00 mi in 24:13
    9.00 mi in 35:45
    7.60 mi in 38:11
    15.52 mi in 1:01:32

  • July 11, 2022

    60.44 Miles
    1,969 Calories
    0 Score
    Rides
    12.00 mi in 51:10
    6.00 mi in 25:06
    4.00 mi in 15:20
    13.00 mi in 51:46
    6.81 mi in 28:22
    7.61 mi in 34:19
    11.02 mi in 40:32

  • July 10, 2022

    81.52 Miles
    2,675 Calories
    0 Score
    Rides
    12.00 mi in 48:10
    14.00 mi in 56:27
    14.33 mi in 57:28
    11.32 mi in 42:49
    12.37 mi in 51:17
    1,512,200 points
    1,937,270 points
    1,347,790 points

  • July 9, 2022

    82.39 Miles
    2,536 Calories
    0 Score
    Rides
    12.00 mi in 52:13
    6.00 mi in 23:56
    12.00 mi in 46:23
    6.95 mi in 29:05
    3.23 mi in 13:42
    3.37 mi in 14:13
    8.84 mi in 37:18
    12.00 mi in 49:46
    18.00 mi in 1:07:57

  • July 8, 2022

    82.61 Miles
    2,603 Calories
    0 Score
    Rides
    14.00 mi in 55:26
    17.35 mi in 1:11:56
    7.46 mi in 29:50
    22.50 mi in 1:30:19
    21.30 mi in 1:23:59

  • July 7, 2022

    80.32 Miles
    2,680 Calories
    0 Score
    Rides
    6.33 mi in 26:18
    8.76 mi in 38:13
    7.35 mi in 27:32
    18.00 mi in 1:15:09
    17.46 mi in 1:13:29
    4.42 mi in 18:38
    9.00 mi in 37:36
    9.00 mi in 35:39

  • July 6, 2022

    71.59 Miles
    2,146 Calories
    0 Score
    Rides
    16.00 mi in 1:04:52
    22.50 mi in 1:33:17
    12.00 mi in 50:40
    21.09 mi in 1:26:38

  • July 5, 2022

    62.52 Miles
    1,945 Calories
    0 Score
    Rides
    14.58 mi in 1:01:45
    26.52 mi in 1:51:18
    12.42 mi in 52:30
    9.00 mi in 36:29

  • July 4, 2022

    63.60 Miles
    2,047 Calories
    0 Score
    Rides
    7.00 mi in 28:52
    4.42 mi in 18:23
    27.35 mi in 1:51:39
    4.50 mi in 18:23
    20.33 mi in 1:18:42

  • July 3, 2022

    64.25 Miles
    1,979 Calories
    0 Score
    Rides
    21.00 mi in 1:31:33
    43.25 mi in 2:41:30

  • July 2, 2022

    62.11 Miles
    1,858 Calories
    0 Score
    Rides
    13.26 mi in 57:23
    10.65 mi in 44:13
    6.00 mi in 27:06
    32.20 mi in 2:11:48

  • July 1, 2022

    57.43 Miles
    1,818 Calories
    0 Score
    Rides
    4.30 mi in 18:28
    4.00 mi in 16:47
    6.38 mi in 24:56
    26.52 mi in 2:00:32
    2.35 mi in 9:53
    127,290 points
    215,270 points
    767,910 points
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