Workout Wizard
July 2022

Donald Seckler
YMCA - Central Stark County - North Canton Community Building
70-79
Donald Seckler
# 75 of 12,222
21:43:28 Time
View Profile

Challenge Totals

Miles 310
Calories 10,035
Score 5,740,210

  • July 29, 2022

    15.04 Miles
    433 Calories
    0 Score
    Rides
    5.02 mi in 19:22
    5.01 mi in 19:52
    5.01 mi in 19:37

  • July 28, 2022

    16.03 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    5.01 mi in 19:18
    5.01 mi in 19:22
    5.01 mi in 20:05

  • July 27, 2022

    14.58 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.53 mi in 6:04
    5.01 mi in 19:57
    5.02 mi in 20:23
    2.02 mi in 8:27

  • July 26, 2022

    18.08 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    5.02 mi in 18:54
    5.02 mi in 19:06
    5.01 mi in 19:54
    2.03 mi in 8:02

  • July 25, 2022

    14.99 Miles
    486 Calories
    0 Score
    Rides
    2.93 mi in 13:48
    5.02 mi in 18:38
    5.01 mi in 19:04
    2.03 mi in 8:16

  • July 22, 2022

    16.04 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    5.02 mi in 19:09
    5.01 mi in 19:43
    5.01 mi in 20:00

  • July 21, 2022

    17.04 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:07
    5.02 mi in 19:03
    5.01 mi in 19:37
    5.01 mi in 19:13

  • July 20, 2022

    16.04 Miles
    473 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    5.01 mi in 19:16
    5.02 mi in 19:42
    5.01 mi in 19:54

  • July 19, 2022

    16.04 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    5.01 mi in 18:05
    5.02 mi in 19:16
    5.01 mi in 19:01

  • July 18, 2022

    16.46 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    5.43 mi in 23:41
    5.01 mi in 18:52
    5.02 mi in 19:44

  • July 15, 2022

    17.04 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:11
    5.01 mi in 18:46
    5.02 mi in 18:58
    5.01 mi in 19:17

  • July 14, 2022

    18.07 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.03 mi in 8:30
    5.01 mi in 18:44
    5.01 mi in 18:42
    5.02 mi in 19:01

  • July 13, 2022

    16.44 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:05
    2.03 mi in 8:39
    5.02 mi in 18:54
    356,860 points
    359,020 points
    355,340 points
    357,520 points
    356,110 points
    360,610 points

  • July 12, 2022

    16.16 Miles
    505 Calories
    0 Score
    Rides
    5.01 mi in 19:30
    5.01 mi in 19:34
    367,520 points
    349,940 points
    365,610 points
    366,610 points
    357,610 points

  • July 11, 2022

    16.56 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    5.01 mi in 19:16
    10.55 mi in 45:00

  • July 8, 2022

    14.73 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    5.02 mi in 18:53
    5.01 mi in 19:23
    356,360 points
    360,610 points
    367,110 points

  • July 7, 2022

    17.48 Miles
    535 Calories
    0 Score
    Rides
    5.01 mi in 18:53
    5.01 mi in 18:45
    5.01 mi in 19:12
    345,770 points
    357,610 points

  • July 6, 2022

    15.10 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.03 mi in 9:07
    2.03 mi in 9:09
    5.02 mi in 19:23
    5.02 mi in 19:56

  • July 5, 2022

    18.06 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.03 mi in 8:34
    5.01 mi in 18:52
    5.01 mi in 18:59
    5.01 mi in 19:14

  • July 1, 2022

    19.09 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:13
    2.03 mi in 8:52
    5.02 mi in 20:05
    5.03 mi in 21:07
    5.01 mi in 20:06
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