Workout Wizard
July 2022

chris cavinder
YMCA - Sidney-Shelby County
50-59
chris cavinder
# 880 of 12,222
5:51:09 Time
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Challenge Totals

Miles 72
Calories 2,168
Score 0

  • July 29, 2022

    5.03 Miles
    158 Calories
    0 Score
    Rides
    3.00 mi in 12:38
    2.03 mi in 9:28

  • July 27, 2022

    4.03 Miles
    112 Calories
    0 Score
    Rides
    2.00 mi in 9:48
    2.03 mi in 9:33

  • July 26, 2022

    6.03 Miles
    182 Calories
    0 Score
    Rides
    2.00 mi in 10:22
    2.00 mi in 8:58
    2.03 mi in 8:35

  • July 25, 2022

    6.00 Miles
    201 Calories
    0 Score
    Rides
    6.00 mi in 30:41

  • July 22, 2022

    6.34 Miles
    178 Calories
    0 Score
    Rides
    4.00 mi in 23:02
    2.34 mi in 10:02

  • July 20, 2022

    6.38 Miles
    198 Calories
    0 Score
    Rides
    2.00 mi in 9:20
    1.00 mi in 3:55
    1.02 mi in 4:20
    2.36 mi in 12:46

  • July 19, 2022

    6.00 Miles
    169 Calories
    0 Score
    Rides
    3.00 mi in 15:16
    3.00 mi in 14:34

  • July 15, 2022

    6.03 Miles
    175 Calories
    0 Score
    Rides
    2.00 mi in 9:44
    2.00 mi in 9:47
    2.03 mi in 9:21

  • July 13, 2022

    7.03 Miles
    218 Calories
    0 Score
    Rides
    2.00 mi in 8:51
    2.03 mi in 8:46
    3.00 mi in 14:23

  • July 12, 2022

    6.00 Miles
    201 Calories
    0 Score
    Rides
    6.00 mi in 31:03

  • July 8, 2022

    5.00 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 21:55

  • July 7, 2022

    5.00 Miles
    129 Calories
    0 Score
    Rides
    5.00 mi in 29:04

  • July 5, 2022

    2.33 Miles
    67 Calories
    0 Score
    Rides
    2.33 mi in 12:02
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