Workout Wizard
July 2022

Gary Finley C
YMCA - Buffalo Niagara - Ken-Ton
70-79
Gary Finley
# 15 of 12,222
2.01:33:33 Time
View Profile

Challenge Totals

Miles 1,140
Calories 15,528
Score 604,930

  • July 31, 2022

    23.61 Miles
    322 Calories
    0 Score
    Rides
    23.61 mi in 1:01:03

  • July 30, 2022

    40.80 Miles
    508 Calories
    0 Score
    Rides
    22.80 mi in 1:01:08
    18.00 mi in 39:45

  • July 29, 2022

    40.47 Miles
    545 Calories
    0 Score
    Rides
    16.11 mi in 41:23
    24.36 mi in 1:02:58

  • July 28, 2022

    46.50 Miles
    636 Calories
    0 Score
    Rides
    16.53 mi in 40:53
    22.10 mi in 54:09
    7.87 mi in 21:07

  • July 27, 2022

    35.97 Miles
    473 Calories
    0 Score
    Rides
    20.22 mi in 48:38
    15.75 mi in 40:02

  • July 26, 2022

    20.73 Miles
    294 Calories
    0 Score
    Rides
    20.73 mi in 53:37

  • July 25, 2022

    45.65 Miles
    623 Calories
    0 Score
    Rides
    17.58 mi in 42:23
    23.00 mi in 58:02
    195,930 points

  • July 22, 2022

    25.68 Miles
    354 Calories
    0 Score
    Rides
    13.50 mi in 31:08
    12.18 mi in 31:51

  • July 21, 2022

    43.93 Miles
    557 Calories
    0 Score
    Rides
    20.30 mi in 46:52
    23.63 mi in 56:29

  • July 20, 2022

    45.24 Miles
    592 Calories
    0 Score
    Rides
    21.25 mi in 51:46
    11.81 mi in 28:38
    12.18 mi in 29:15

  • July 19, 2022

    40.88 Miles
    550 Calories
    0 Score
    Rides
    20.37 mi in 48:19
    20.51 mi in 51:38

  • July 18, 2022

    39.77 Miles
    568 Calories
    0 Score
    Rides
    10.11 mi in 24:42
    10.86 mi in 27:33
    14.92 mi in 38:53
    500 points

  • July 17, 2022

    35.25 Miles
    486 Calories
    0 Score
    Rides
    8.02 mi in 19:30
    27.23 mi in 1:10:52

  • July 16, 2022

    25.00 Miles
    324 Calories
    0 Score
    Rides
    25.00 mi in 1:00:08

  • July 15, 2022

    21.48 Miles
    302 Calories
    0 Score
    Rides
    21.48 mi in 54:25

  • July 14, 2022

    43.44 Miles
    535 Calories
    0 Score
    Rides
    21.72 mi in 50:07
    21.72 mi in 53:47

  • July 13, 2022

    54.85 Miles
    699 Calories
    0 Score
    Rides
    25.32 mi in 1:00:30
    18.03 mi in 44:20
    11.50 mi in 27:40

  • July 12, 2022

    66.47 Miles
    884 Calories
    0 Score
    Rides
    13.82 mi in 32:21
    20.73 mi in 50:55
    20.73 mi in 50:26
    11.19 mi in 29:34

  • July 11, 2022

    20.94 Miles
    281 Calories
    0 Score
    Rides
    20.94 mi in 53:03

  • July 10, 2022

    43.99 Miles
    562 Calories
    0 Score
    Rides
    27.92 mi in 1:09:54
    16.07 mi in 38:12

  • July 9, 2022

    42.60 Miles
    555 Calories
    0 Score
    Rides
    20.94 mi in 49:48
    21.66 mi in 56:13

  • July 8, 2022

    45.12 Miles
    553 Calories
    0 Score
    Rides
    22.32 mi in 52:56
    22.80 mi in 56:22

  • July 7, 2022

    61.04 Miles
    773 Calories
    0 Score
    Rides
    13.82 mi in 32:12
    23.61 mi in 57:55
    23.61 mi in 1:00:56

  • July 6, 2022

    40.37 Miles
    538 Calories
    0 Score
    Rides
    23.61 mi in 1:02:44
    16.76 mi in 40:27

  • July 5, 2022

    53.76 Miles
    716 Calories
    0 Score
    Rides
    10.00 mi in 28:21
    16.76 mi in 40:18
    27.00 mi in 1:01:48

  • July 4, 2022

    34.59 Miles
    455 Calories
    0 Score
    Rides
    34.59 mi in 1:29:13

  • July 3, 2022

    35.54 Miles
    558 Calories
    0 Score
    Rides
    28.62 mi in 1:11:07
    408,500 points

  • July 2, 2022

    30.03 Miles
    383 Calories
    0 Score
    Rides
    30.03 mi in 1:14:24

  • July 1, 2022

    50.50 Miles
    652 Calories
    0 Score
    Rides
    30.48 mi in 1:16:56
    20.02 mi in 48:01
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default