Steven Rice - Road Warrior - Interactive Fitness

Road Warrior
September 2022

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Road Warrior
September 2022

Steven Rice

Gold's Gym - Culpeper 70-79

70-79

# 10 of 138

60 Miles

# 10

of 138 Riders

60

Miles

Challenge Totals

Miles	60
Calories	5,745
Score	2,089,588

Timeline

September 27, 2022

20.81 Miles

419 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:51

1

Laps

5:51

1.5

15.4

48

113

0

Proving Grounds - 5 Min

20,960 points

20,960

Points

5:00

1.7

13.2

33

87

0

Proving Grounds - 5 Min

24,452 points

24,452

Points

5:00

1.72

13.1

33

85

0

Proving Grounds - 5 Min

15,746 points

15,746

Points

5:00

1.75

13.4

33

87

0

Proving Grounds - 5 Min

17,823 points

17,823

Points

5:00

1.74

13.2

32

84

0

Proving Grounds - 5 Min

15,825 points

15,825

Points

5:00

1.76

13.5

34

89

0

Proving Grounds - 5 Min

15,220 points

15,220

Points

5:00

1.75

13.3

34

91

0

Proving Grounds - 5 Min

16,402 points

16,402

Points

5:00

1.75

13.4

34

88

0

Proving Grounds - 5 Min

19,189 points

19,189

Points

5:00

1.82

13.3

34

90

0

Proving Grounds - 5 Min

21,616 points

21,616

Points

5:00

1.73

13.4

34

91

0

Proving Grounds - 5 Min

20,650 points

20,650

Points

5:00

1.74

13.4

34

91

0

Proving Grounds - 5 Min

19,085 points

19,085

Points

5:00

1.85

13.5

35

94

0
September 26, 2022

21.44 Miles

424 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

21,288 points

21,288

5:00

1.73

13.2

33

87

0

Proving Grounds - 5 Min

25,212 points

25,212

5:00

1.85

13.6

36

95

0

Proving Grounds - 5 Min

19,521 points

19,521

5:00

1.78

13.8

36

97

0

Proving Grounds - 5 Min

16,886 points

16,886

5:00

1.79

13.8

36

95

0

Proving Grounds - 5 Min

22,701 points

22,701

5:00

1.79

13.9

36

95

0

Proving Grounds - 5 Min

18,983 points

18,983

5:00

1.79

13.8

35

93

0

Proving Grounds - 5 Min

15,835 points

15,835

5:00

1.77

13.6

35

92

0

Proving Grounds - 5 Min

24,807 points

24,807

5:00

1.79

14.0

37

99

0

Proving Grounds - 5 Min

16,778 points

16,778

5:00

1.75

13.4

35

92

0

Proving Grounds - 5 Min

16,534 points

16,534

5:00

1.75

13.4

34

91

0

Proving Grounds - 5 Min

18,854 points

18,854

5:00

1.75

13.5

35

94

0

Proving Grounds - 5 Min

17,160 points

17,160

5:00

1.9

13.9

37

101

0
September 23, 2022

21.04 Miles

409 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

23,658 points

23,658

5:00

1.73

13.2

33

87

0

Proving Grounds - 5 Min

22,931 points

22,931

5:00

1.71

13.0

34

88

0

Proving Grounds - 5 Min

16,897 points

16,897

5:00

1.74

13.2

34

88

0

Proving Grounds - 5 Min

22,658 points

22,658

5:00

1.76

13.5

34

90

0

Proving Grounds - 5 Min

16,877 points

16,877

5:00

1.81

13.5

35

93

0

Proving Grounds - 5 Min

13,689 points

13,689

5:00

1.74

13.5

34

90

0

Proving Grounds - 5 Min

16,845 points

16,845

5:00

1.74

13.3

33

88

0

Proving Grounds - 5 Min

18,893 points

18,893

5:00

1.73

13.3

34

88

0

Proving Grounds - 5 Min

16,898 points

16,898

5:00

1.74

13.3

33

88

0

Proving Grounds - 5 Min

16,820 points

16,820

5:00

1.75

13.4

34

90

0

Proving Grounds - 5 Min

23,245 points

23,245

5:00

1.75

13.4

35

94

0

Proving Grounds - 5 Min

17,670 points

17,670

5:00

1.84

13.5

35

95

0
September 21, 2022

21.22 Miles

421 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

18,679 points

18,679

5:00

1.72

13.2

34

89

0

Proving Grounds - 5 Min

22,466 points

22,466

5:00

1.74

13.2

34

90

0

Proving Grounds - 5 Min

16,910 points

16,910

5:00

1.75

13.3

34

90

0

Proving Grounds - 5 Min

17,075 points

17,075

5:00

1.8

13.4

36

95

0

Proving Grounds - 5 Min

20,630 points

20,630

5:00

1.79

13.6

35

94

0

Proving Grounds - 5 Min

18,605 points

18,605

5:00

1.77

13.3

36

95

0

Proving Grounds - 5 Min

19,071 points

19,071

5:00

1.82

14.1

37

98

0

Proving Grounds - 5 Min

12,600 points

12,600

5:00

1.78

13.7

35

92

0

Proving Grounds - 5 Min

23,383 points

23,383

5:00

1.76

13.5

36

95

0

Proving Grounds - 5 Min

15,933 points

15,933

5:00

1.77

13.6

35

92

0

Proving Grounds - 5 Min

16,940 points

16,940

4:59

1.72

13.2

34

91

0

Proving Grounds - 5 Min

21,078 points

21,078

5:00

1.8

14.0

36

97

0
September 19, 2022

20.10 Miles

561 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 38:48

1

Laps

38:48

7.87

12.2

324

115

125

Proving Grounds - 5 Min

16,852 points

16,852

Points

5:00

1.7

12.9

32

82

0

Proving Grounds - 5 Min

16,583 points

16,583

Points

5:00

1.73

13.0

32

84

0

Proving Grounds - 5 Min

16,303 points

16,303

Points

5:00

1.61

13.4

34

89

0

Proving Grounds - 5 Min

17,238 points

17,238

Points

5:00

1.83

13.4

35

93

0

Proving Grounds - 5 Min

17,213 points

17,213

Points

5:00

1.81

13.2

34

90

0

Proving Grounds - 5 Min

15,578 points

15,578

Points

5:00

1.78

13.7

35

93

0

Proving Grounds - 5 Min

16,851 points

16,851

Points

5:00

1.77

13.9

36

95

0
September 16, 2022

21.59 Miles

440 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,085 points

4,085

2:13

0.36

5.6

9

44

157

Proving Grounds - 5 Min

18,753 points

18,753

5:00

1.76

13.6

35

92

0

Proving Grounds - 5 Min

20,237 points

20,237

5:00

1.53

13.7

36

97

0

Proving Grounds - 5 Min

18,722 points

18,722

5:00

1.77

13.6

37

98

0

Proving Grounds - 5 Min

25,073 points

25,073

5:00

1.79

14.0

36

97

0

Proving Grounds - 5 Min

19,275 points

19,275

5:00

1.87

13.8

36

97

0

Proving Grounds - 5 Min

20,697 points

20,697

5:00

1.79

13.9

36

95

0

Proving Grounds - 5 Min

16,828 points

16,828

5:00

1.78

13.6

35

92

0

Proving Grounds - 5 Min

18,547 points

18,547

5:00

1.77

13.8

35

93

0

Proving Grounds - 5 Min

21,075 points

21,075

5:00

1.79

13.9

37

98

0

Proving Grounds - 5 Min

14,783 points

14,783

5:00

1.78

13.8

36

97

0

Proving Grounds - 5 Min

20,266 points

20,266

5:00

1.81

13.8

36

98

0

Proving Grounds - 5 Min

24,691 points

24,691

5:00

1.79

13.9

37

100

0
September 14, 2022

22.83 Miles

444 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,547 points

12,547

5:00

1.73

13.2

32

84

0

Proving Grounds - 5 Min

18,949 points

18,949

5:00

1.65

12.9

34

89

0

Proving Grounds - 5 Min

19,384 points

19,384

5:00

1.75

12.8

34

88

0

Proving Grounds - 5 Min

14,935 points

14,935

5:00

1.74

13.3

33

87

0

Proving Grounds - 5 Min

20,845 points

20,845

5:00

1.75

13.3

34

89

0

Proving Grounds - 5 Min

20,986 points

20,986

5:00

1.82

13.2

35

93

0

Proving Grounds - 5 Min

24,605 points

24,605

5:00

1.75

13.4

34

91

0

Proving Grounds - 5 Min

15,206 points

15,206

4:59

1.78

13.8

35

93

0

Proving Grounds - 5 Min

16,388 points

16,388

5:00

1.74

13.3

34

89

0

Proving Grounds - 5 Min

20,596 points

20,596

5:00

1.74

13.4

35

92

0

Proving Grounds - 5 Min

23,246 points

23,246

5:00

1.74

13.4

35

93

0

Proving Grounds - 5 Min

13,152 points

13,152

5:00

1.81

13.4

34

91

0

Proving Grounds - 5 Min

17,133 points

17,133

5:00

1.83

13.5

35

94

0
September 12, 2022

22.35 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

30

105

0

Proving Grounds - 5 Min

21,082 points

21,082

Points

5:00

1.77

13.6

36

95

0

Proving Grounds - 5 Min

18,955 points

18,955

Points

5:00

1.75

13.5

35

92

0

Proving Grounds - 5 Min

19,443 points

19,443

Points

5:00

1.76

13.6

36

95

0

Proving Grounds - 5 Min

17,282 points

17,282

Points

5:00

1.84

13.3

36

95

0

Proving Grounds - 5 Min

20,658 points

20,658

Points

5:00

1.77

13.6

36

95

0

Proving Grounds - 5 Min

21,107 points

21,107

Points

5:00

1.75

13.5

34

91

0

Proving Grounds - 5 Min

20,931 points

20,931

Points

5:00

1.76

13.6

35

95

0

Proving Grounds - 5 Min

24,564 points

24,564

Points

5:00

1.77

13.6

36

97

0

Proving Grounds - 5 Min

17,080 points

17,080

Points

5:00

1.76

13.6

35

92

0

Proving Grounds - 5 Min

16,866 points

16,866

Points

5:00

1.77

13.6

35

93

0

Proving Grounds - 5 Min

20,650 points

20,650

Points

5:00

1.78

13.3

35

95

0

Proving Grounds - 5 Min

17,703 points

17,703

Points

5:00

1.87

14.0

37

102

0
September 9, 2022

19.97 Miles

446 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 25:08

6

Laps

25:08

6

14.3

180

96

0

Proving Grounds - 5 Min

16,887 points

16,887

Points

5:00

1.74

13.2

33

86

0

Proving Grounds - 5 Min

18,784 points

18,784

Points

5:00

1.72

13.1

33

85

0

Proving Grounds - 5 Min

24,601 points

24,601

Points

5:00

1.72

12.9

33

85

0

Proving Grounds - 5 Min

23,187 points

23,187

Points

5:00

1.79

13.0

34

88

0

Proving Grounds - 5 Min

14,689 points

14,689

Points

5:00

1.71

13.0

32

83

0

Proving Grounds - 5 Min

23,004 points

23,004

Points

5:00

1.74

13.4

33

88

0

Proving Grounds - 5 Min

21,083 points

21,083

Points

5:00

1.75

13.5

33

88

0

Proving Grounds - 5 Min

19,254 points

19,254

Points

5:00

1.8

13.5

35

94

0
September 7, 2022

19.98 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:32

4

16:32

4

14.5

120

98

0

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

61

91

0

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

62

101

0

Lost Trail

2.91 mi in 12:30

1

12:30

2.91

14.0

95

103

0

Redwood Dash

3.00 mi in 12:40

2

12:40

3

14.2

90

96

0

Ironhorse Rush

6.01 mi in 26:58

1

26:58

6.01

13.4

221

113

0
September 5, 2022

20.73 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.53 mi in 1:04:02

13.53

1:04:02

13.53

12.7

385

76

0

Quicksilver

7.20 mi in 31:16

1.14

31:16

7.2

13.8

237

102

104
September 2, 2022

20.65 Miles

407 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:30

1

Laps

8:30

2.03

14.3

63

100

0

Proving Grounds - 5 Min

20,657 points

20,657

Points

5:00

1.69

12.7

31

80

0

Proving Grounds - 5 Min

14,644 points

14,644

Points

5:00

1.7

12.7

31

78

0

Proving Grounds - 5 Min

22,758 points

22,758

Points

5:00

1.69

12.8

32

82

0

Proving Grounds - 5 Min

16,356 points

16,356

Points

5:00

1.7

12.7

31

79

0

Proving Grounds - 5 Min

19,044 points

19,044

Points

5:00

1.68

12.5

31

79

0

Proving Grounds - 5 Min

10,925 points

10,925

Points

5:00

1.69

12.8

30

77

0

Proving Grounds - 5 Min

24,472 points

24,472

Points

5:00

1.7

12.8

31

80

0

Proving Grounds - 5 Min

16,541 points

16,541

Points

5:00

1.67

12.5

31

80

0

Proving Grounds - 5 Min

20,558 points

20,558

Points

5:00

1.7

12.9

32

82

0

Proving Grounds - 5 Min

16,560 points

16,560

Points

5:00

1.7

12.9

32

82

0

Proving Grounds - 5 Min

19,663 points

19,663

Points

5:00

1.7

12.9

32

84

0
September 27, 2022

1.6

Miles

423

Calories

206,968

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

113

Watts

48

Calories

Proving Grounds - 5 Min

20,960 points

13.2

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

24,452 points

13.1

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

15,746 points

13.4

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

17,823 points

13.2

MPH

84

Watts

32

Calories

Proving Grounds - 5 Min

15,825 points

13.5

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

15,220 points

13.3

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

16,402 points

13.4

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

19,189 points

13.3

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

21,616 points

13.4

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

20,650 points

13.4

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

19,085 points

13.5

MPH

94

Watts

35

Calories
September 26, 2022

0.0

Miles

424

Calories

234,559

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

21,288 points

13.2

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

25,212 points

13.6

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

19,521 points

13.8

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

16,886 points

13.8

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

22,701 points

13.9

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

18,983 points

13.8

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

15,835 points

13.6

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

24,807 points

14.0

MPH

99

Watts

37

Calories

Proving Grounds - 5 Min

16,778 points

13.4

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

16,534 points

13.4

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

18,854 points

13.5

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

17,160 points

13.9

MPH

101

Watts

37

Calories
September 23, 2022

0.0

Miles

409

Calories

227,081

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

23,658 points

13.2

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

22,931 points

13.0

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

16,897 points

13.2

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

22,658 points

13.5

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

16,877 points

13.5

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

13,689 points

13.5

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

16,845 points

13.3

MPH

88

Watts

33

Calories

Proving Grounds - 5 Min

18,893 points

13.3

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

16,898 points

13.3

MPH

88

Watts

33

Calories

Proving Grounds - 5 Min

16,820 points

13.4

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

23,245 points

13.4

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

17,670 points

13.5

MPH

95

Watts

35

Calories
September 21, 2022

0.0

Miles

421

Calories

223,370

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

18,679 points

13.2

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

22,466 points

13.2

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

16,910 points

13.3

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

17,075 points

13.4

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

20,630 points

13.6

MPH

94

Watts

35

Calories

Proving Grounds - 5 Min

18,605 points

13.3

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

19,071 points

14.1

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

12,600 points

13.7

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

23,383 points

13.5

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

15,933 points

13.6

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

16,940 points

13.2

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

21,078 points

14.0

MPH

97

Watts

36

Calories
September 19, 2022

8.0

Miles

567

Calories

116,618

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 38:48

12.2

MPH

115

Watts

324

Calories

Proving Grounds - 5 Min

16,852 points

12.9

MPH

82

Watts

32

Calories

Proving Grounds - 5 Min

16,583 points

13.0

MPH

84

Watts

32

Calories

Proving Grounds - 5 Min

16,303 points

13.4

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

17,238 points

13.4

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

17,213 points

13.2

MPH

90

Watts

34

Calories

Proving Grounds - 5 Min

15,578 points

13.7

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

16,851 points

13.9

MPH

95

Watts

36

Calories
September 16, 2022

0.0

Miles

440

Calories

243,032

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

4,085 points

5.6

MPH

44

Watts

9

Calories

Proving Grounds - 5 Min

18,753 points

13.6

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

20,237 points

13.7

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

18,722 points

13.6

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

25,073 points

14.0

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

19,275 points

13.8

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

20,697 points

13.9

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

16,828 points

13.6

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

18,547 points

13.8

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

21,075 points

13.9

MPH

98

Watts

37

Calories

Proving Grounds - 5 Min

14,783 points

13.8

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

20,266 points

13.8

MPH

98

Watts

36

Calories

Proving Grounds - 5 Min

24,691 points

13.9

MPH

100

Watts

37

Calories
September 14, 2022

0.0

Miles

444

Calories

237,972

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

12,547 points

13.2

MPH

84

Watts

32

Calories

Proving Grounds - 5 Min

18,949 points

12.9

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

19,384 points

12.8

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

14,935 points

13.3

MPH

87

Watts

33

Calories

Proving Grounds - 5 Min

20,845 points

13.3

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

20,986 points

13.2

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

24,605 points

13.4

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

15,206 points

13.8

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

16,388 points

13.3

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

20,596 points

13.4

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

23,246 points

13.4

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

13,152 points

13.4

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

17,133 points

13.5

MPH

94

Watts

35

Calories
September 12, 2022

1.1

Miles

457

Calories

236,321

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

105

Watts

30

Calories

Proving Grounds - 5 Min

21,082 points

13.6

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

18,955 points

13.5

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

19,443 points

13.6

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

17,282 points

13.3

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

20,658 points

13.6

MPH

95

Watts

36

Calories

Proving Grounds - 5 Min

21,107 points

13.5

MPH

91

Watts

34

Calories

Proving Grounds - 5 Min

20,931 points

13.6

MPH

95

Watts

35

Calories

Proving Grounds - 5 Min

24,564 points

13.6

MPH

97

Watts

36

Calories

Proving Grounds - 5 Min

17,080 points

13.6

MPH

92

Watts

35

Calories

Proving Grounds - 5 Min

16,866 points

13.6

MPH

93

Watts

35

Calories

Proving Grounds - 5 Min

20,650 points

13.3

MPH

95

Watts

35

Calories

Proving Grounds - 5 Min

17,703 points

14.0

MPH

102

Watts

37

Calories
September 9, 2022

6.1

Miles

445

Calories

161,489

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 25:08

14.3

MPH

96

Watts

180

Calories

Proving Grounds - 5 Min

16,887 points

13.2

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

18,784 points

13.1

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

24,601 points

12.9

MPH

85

Watts

33

Calories

Proving Grounds - 5 Min

23,187 points

13.0

MPH

88

Watts

34

Calories

Proving Grounds - 5 Min

14,689 points

13.0

MPH

83

Watts

32

Calories

Proving Grounds - 5 Min

23,004 points

13.4

MPH

88

Watts

33

Calories

Proving Grounds - 5 Min

21,083 points

13.5

MPH

88

Watts

33

Calories

Proving Grounds - 5 Min

19,254 points

13.5

MPH

94

Watts

35

Calories
September 7, 2022

20.3

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:32

14.5

MPH

98

Watts

120

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

91

Watts

61

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

101

Watts

62

Calories

Lost Trail

2.91 mi in 12:30

14.0

MPH

103

Watts

95

Calories

Redwood Dash

3.00 mi in 12:40

14.2

MPH

96

Watts

90

Calories

Ironhorse Rush

6.01 mi in 26:58

13.4

MPH

113

Watts

221

Calories
September 5, 2022

20.7

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.53 mi in 1:04:02

12.7

MPH

76

Watts

385

Calories

Quicksilver

7.20 mi in 31:16

13.8

MPH

102

Watts

237

Calories
September 2, 2022

2.1

Miles

408

Calories

202,178

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

100

Watts

63

Calories

Proving Grounds - 5 Min

20,657 points

12.7

MPH

80

Watts

31

Calories

Proving Grounds - 5 Min

14,644 points

12.7

MPH

78

Watts

31

Calories

Proving Grounds - 5 Min

22,758 points

12.8

MPH

82

Watts

32

Calories

Proving Grounds - 5 Min

16,356 points

12.7

MPH

79

Watts

31

Calories

Proving Grounds - 5 Min

19,044 points

12.5

MPH

79

Watts

31

Calories

Proving Grounds - 5 Min

10,925 points

12.8

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

24,472 points

12.8

MPH

80

Watts

31

Calories

Proving Grounds - 5 Min

16,541 points

12.5

MPH

80

Watts

31

Calories

Proving Grounds - 5 Min

20,558 points

12.9

MPH

82

Watts

32

Calories

Proving Grounds - 5 Min

16,560 points

12.9

MPH

82

Watts

32

Calories

Proving Grounds - 5 Min

19,663 points

12.9

MPH

84

Watts

32

Calories

Road Warrior September 2022

Go the Distance!

Road Warrior September 2022

# 10

of 138 Riders

60

Miles

Challenge Totals

September 27, 2022

20.81 Miles

419 Calories

0 Score

September 26, 2022

21.44 Miles

424 Calories

0 Score

September 23, 2022

21.04 Miles

409 Calories

0 Score

September 21, 2022

21.22 Miles

421 Calories

0 Score

September 19, 2022

20.10 Miles

561 Calories

0 Score

September 16, 2022

21.59 Miles

440 Calories

0 Score

September 14, 2022

22.83 Miles

444 Calories

0 Score

September 12, 2022

22.35 Miles

456 Calories

0 Score

September 9, 2022

19.97 Miles

446 Calories

0 Score

September 7, 2022

19.98 Miles

649 Calories

0 Score

September 5, 2022

20.73 Miles

622 Calories

0 Score

September 2, 2022

20.65 Miles

407 Calories

0 Score

September 27, 2022

1.6

423

206,968

September 26, 2022

0.0

424

234,559

September 23, 2022

0.0

409

227,081

September 21, 2022

0.0

421

223,370

September 19, 2022

8.0

567

116,618

September 16, 2022

0.0

440

243,032

Road Warrior
September 2022

Road Warrior
September 2022