Pete Tingom - Road Warrior - Interactive Fitness

Road Warrior
September 2022

Teams Riders

Teams
Riders

Info

Road Warrior
September 2022

Pete Tingom

Covenant Living of Florida 70-79

70-79

# 5 of 12,746

817 Miles

# 5

of 12,746 Riders

817

Miles

Challenge Totals

Miles	817
Calories	26,353
Score	0

Timeline

September 30, 2022

36.39 Miles

1,097 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.12 mi in 2:44:09

4.55

2:44:09

20.12

7.4

565

35

93

Fruitdale

16.27 mi in 1:21:14

3.68

1:21:14

16.27

12.0

532

88

79
September 29, 2022

6.02 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.02 mi in 27:21

1.36

27:21

6.02

13.2

211

108

101
September 28, 2022

33.55 Miles

1,040 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.29 mi in 1:42:01

4.59

1:42:01

20.29

11.9

680

90

78

Fruitdale

13.26 mi in 1:38:27

3

1:38:27

13.26

8.1

360

40

131
September 27, 2022

28.85 Miles

870 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.01 mi in 1:44:05

4.53

1:44:05

20.01

11.5

634

80

76

Fruitdale

8.84 mi in 1:03:25

2

1:03:25

8.84

8.4

236

41

151
September 26, 2022

11.31 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 5:10

1.26

5:10

1.26

14.6

52

148

93

Fruitdale

10.05 mi in 50:09

2.28

50:09

10.05

12.0

332

89

80
September 25, 2022

32.10 Miles

976 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 35:27

1.00

35:27

4.42

7.5

118

34

155

Fruitdale

17.68 mi in 1:25:24

4

1:25:24

17.68

12.4

588

94

77

Fruitdale

10.00 mi in 1:12:20

2.26

1:12:20

10

8.3

270

41

50
September 24, 2022

18.03 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.03 mi in 1:35:49

4.08

1:35:49

18.03

11.3

575

79

0
September 23, 2022

34.61 Miles

1,164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:53:28

5

1:53:28

22.1

11.7

713

84

74

Fruitdale

12.51 mi in 1:01:07

2.83

1:01:07

12.51

12.3

451

102

106
September 22, 2022

44.08 Miles

1,331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:48:33

3

1:48:33

13.26

7.3

356

33

0

Fruitdale

4.42 mi in 32:03

1

32:03

4.42

8.3

118

41

0

Fruitdale

20.50 mi in 1:41:50

4.64

1:41:50

20.5

12.1

698

93

79

Fruitdale

5.90 mi in 47:48

1.34

47:48

5.9

7.4

159

33

144
September 21, 2022

48.62 Miles

1,608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:53:31

5

1:53:31

22.1

11.7

734

87

38

Fruitdale

22.10 mi in 1:45:33

5

1:45:33

22.1

12.6

758

98

83

Fruitdale

4.42 mi in 33:39

1

33:39

4.42

7.9

116

36

0
September 20, 2022

41.53 Miles

1,344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 2:18:59

6

2:18:59

26.52

11.4

855

81

77

Fruitdale

15.01 mi in 1:32:18

3.40

1:32:18

15.01

9.8

489

67

130
September 19, 2022

39.53 Miles

1,235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.01 mi in 1:18:50

3.40

1:18:50

15.01

11.4

492

83

90

Fruitdale

12.26 mi in 1:00:30

2.78

1:00:30

12.26

12.2

421

95

98

Fruitdale

12.26 mi in 1:43:52

2.78

1:43:52

12.26

7.1

322

30

122
September 18, 2022

41.17 Miles

1,286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.86 mi in 1:22:53

3.59

1:22:53

15.86

11.5

526

85

77

Fruitdale

13.26 mi in 1:45:37

3

1:45:37

13.26

7.5

358

35

83

Fruitdale

12.05 mi in 1:02:12

2.73

1:02:12

12.05

11.6

402

86

67
September 17, 2022

48.00 Miles

1,455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

24.00 mi in 1:57:06

5.43

1:57:06

24

12.3

809

94

79

Fruitdale

24.00 mi in 3:05:09

5.43

3:05:09

24

7.8

646

37

93
September 16, 2022

22.60 Miles

746 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.60 mi in 1:54:04

5.11

1:54:04

22.6

11.9

746

88

80
September 15, 2022

36.59 Miles

1,172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.52 mi in 2:05:05

5.10

2:05:05

22.52

10.8

700

72

71

Fruitdale

14.07 mi in 1:08:22

3.18

1:08:22

14.07

12.3

472

94

76
September 14, 2022

22.10 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:50:51

5

1:50:51

22.1

12.0

726

88

77
September 12, 2022

28.53 Miles

965 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.53 mi in 1:05:17

2.84

1:05:17

12.53

11.5

396

80

54

Fruitdale

16.00 mi in 1:14:22

3.62

1:14:22

16

12.9

569

106

76
September 11, 2022

25.05 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

25.05 mi in 2:07:02

5.67

2:07:02

25.05

11.8

841

89

24
September 10, 2022

14.50 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.50 mi in 1:11:43

3.28

1:11:43

14.5

12.1

482

91

79
September 9, 2022

33.46 Miles

1,116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.20 mi in 1:44:08

4.57

1:44:08

20.2

11.6

666

85

78

Fruitdale

13.26 mi in 1:02:43

3

1:02:43

13.26

12.7

450

99

82
September 8, 2022

20.08 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.08 mi in 1:42:47

4.55

1:42:47

20.08

11.7

681

89

78
September 7, 2022

22.10 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:52:56

5

1:52:56

22.1

11.7

733

87

73
September 6, 2022

26.01 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.01 mi in 2:17:35

5.89

2:17:35

26.01

11.3

828

79

72
September 5, 2022

11.25 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.25 mi in 59:44

2.55

59:44

11.25

11.3

371

82

75
September 4, 2022

25.01 Miles

857 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

25.01 mi in 2:03:11

5.66

2:03:11

25.01

12.2

857

94

82
September 3, 2022

20.01 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.01 mi in 1:38:37

4.53

1:38:37

20.01

12.2

670

92

78
September 2, 2022

22.73 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:28:13

4

1:28:13

17.68

12.0

622

95

0

Fruitdale

5.05 mi in 35:35

1.14

35:35

5.05

8.5

134

42

109
September 1, 2022

22.10 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:42:58

5

1:42:58

22.1

12.9

771

104

68
September 30, 2022

36.4

Miles

1,092

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.12 mi in 2:44:09

7.4

MPH

35

Watts

565

Calories

Fruitdale

16.27 mi in 1:21:14

12.0

MPH

88

Watts

532

Calories
September 29, 2022

6.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.02 mi in 27:21

13.2

MPH

108

Watts

211

Calories
September 28, 2022

33.7

Miles

1,039

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.29 mi in 1:42:01

11.9

MPH

90

Watts

680

Calories

Fruitdale

13.26 mi in 1:38:27

8.1

MPH

40

Watts

360

Calories
September 27, 2022

28.9

Miles

868

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.01 mi in 1:44:05

11.5

MPH

80

Watts

634

Calories

Fruitdale

8.84 mi in 1:03:25

8.4

MPH

41

Watts

236

Calories
September 26, 2022

11.3

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 5:10

14.6

MPH

148

Watts

52

Calories

Fruitdale

10.05 mi in 50:09

12.0

MPH

89

Watts

332

Calories
September 25, 2022

32.2

Miles

978

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 35:27

7.5

MPH

34

Watts

118

Calories

Fruitdale

17.68 mi in 1:25:24

12.4

MPH

94

Watts

588

Calories

Fruitdale

10.00 mi in 1:12:20

8.3

MPH

41

Watts

270

Calories
September 24, 2022

18.0

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.03 mi in 1:35:49

11.3

MPH

79

Watts

575

Calories
September 23, 2022

34.6

Miles

1,162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:53:28

11.7

MPH

84

Watts

713

Calories

Fruitdale

12.51 mi in 1:01:07

12.3

MPH

102

Watts

451

Calories
September 22, 2022

44.1

Miles

1,329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:48:33

7.3

MPH

33

Watts

356

Calories

Fruitdale

4.42 mi in 32:03

8.3

MPH

41

Watts

118

Calories

Fruitdale

20.50 mi in 1:41:50

12.1

MPH

93

Watts

698

Calories

Fruitdale

5.90 mi in 47:48

7.4

MPH

33

Watts

159

Calories
September 21, 2022

48.9

Miles

1,616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:53:31

11.7

MPH

87

Watts

734

Calories

Fruitdale

22.10 mi in 1:45:33

12.6

MPH

98

Watts

758

Calories

Fruitdale

4.42 mi in 33:39

7.9

MPH

36

Watts

116

Calories
September 20, 2022

41.6

Miles

1,346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 2:18:59

11.4

MPH

81

Watts

855

Calories

Fruitdale

15.01 mi in 1:32:18

9.8

MPH

67

Watts

489

Calories
September 19, 2022

39.5

Miles

1,231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.01 mi in 1:18:50

11.4

MPH

83

Watts

492

Calories

Fruitdale

12.26 mi in 1:00:30

12.2

MPH

95

Watts

421

Calories

Fruitdale

12.26 mi in 1:43:52

7.1

MPH

30

Watts

322

Calories
September 18, 2022

41.2

Miles

1,281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.86 mi in 1:22:53

11.5

MPH

85

Watts

526

Calories

Fruitdale

13.26 mi in 1:45:37

7.5

MPH

35

Watts

358

Calories

Fruitdale

12.05 mi in 1:02:12

11.6

MPH

86

Watts

402

Calories
September 17, 2022

48.0

Miles

1,450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

24.00 mi in 1:57:06

12.3

MPH

94

Watts

809

Calories

Fruitdale

24.00 mi in 3:05:09

7.8

MPH

37

Watts

646

Calories
September 16, 2022

22.6

Miles

743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.60 mi in 1:54:04

11.9

MPH

88

Watts

746

Calories
September 15, 2022

36.6

Miles

1,167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.52 mi in 2:05:05

10.8

MPH

72

Watts

700

Calories

Fruitdale

14.07 mi in 1:08:22

12.3

MPH

94

Watts

472

Calories
September 14, 2022

22.1

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:50:51

12.0

MPH

88

Watts

726

Calories
September 12, 2022

28.5

Miles

963

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.53 mi in 1:05:17

11.5

MPH

80

Watts

396

Calories

Fruitdale

16.00 mi in 1:14:22

12.9

MPH

106

Watts

569

Calories
September 11, 2022

25.1

Miles

839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

25.05 mi in 2:07:02

11.8

MPH

89

Watts

841

Calories
September 10, 2022

14.5

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.50 mi in 1:11:43

12.1

MPH

91

Watts

482

Calories
September 9, 2022

33.5

Miles

1,115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.20 mi in 1:44:08

11.6

MPH

85

Watts

666

Calories

Fruitdale

13.26 mi in 1:02:43

12.7

MPH

99

Watts

450

Calories
September 8, 2022

20.1

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.08 mi in 1:42:47

11.7

MPH

89

Watts

681

Calories
September 7, 2022

22.1

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:52:56

11.7

MPH

87

Watts

733

Calories
September 6, 2022

26.0

Miles

826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.01 mi in 2:17:35

11.3

MPH

79

Watts

828

Calories
September 5, 2022

11.3

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.25 mi in 59:44

11.3

MPH

82

Watts

371

Calories
September 4, 2022

25.0

Miles

855

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

25.01 mi in 2:03:11

12.2

MPH

94

Watts

857

Calories
September 3, 2022

20.0

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.01 mi in 1:38:37

12.2

MPH

92

Watts

670

Calories
September 2, 2022

22.7

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:28:13

12.0

MPH

95

Watts

622

Calories

Fruitdale

5.05 mi in 35:35

8.5

MPH

42

Watts

134

Calories
September 1, 2022

22.1

Miles

770

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:42:58

12.9

MPH

104

Watts

771

Calories

Road Warrior September 2022

Go the Distance!

Road Warrior September 2022

# 5

of 12,746 Riders

817

Miles

Challenge Totals

September 30, 2022

36.39 Miles

1,097 Calories

0 Score

September 29, 2022

6.02 Miles

211 Calories

0 Score

September 28, 2022

33.55 Miles

1,040 Calories

0 Score

September 27, 2022

28.85 Miles

870 Calories

0 Score

September 26, 2022

11.31 Miles

384 Calories

0 Score

September 25, 2022

32.10 Miles

976 Calories

0 Score

September 24, 2022

18.03 Miles

575 Calories

0 Score

September 23, 2022

34.61 Miles

1,164 Calories

0 Score

September 22, 2022

44.08 Miles

1,331 Calories

0 Score

September 21, 2022

48.62 Miles

1,608 Calories

0 Score

September 20, 2022

41.53 Miles

1,344 Calories

0 Score

September 19, 2022

39.53 Miles

1,235 Calories

0 Score

September 18, 2022

41.17 Miles

1,286 Calories

0 Score

September 17, 2022

48.00 Miles

1,455 Calories

0 Score

September 16, 2022

22.60 Miles

746 Calories

0 Score

September 15, 2022

36.59 Miles

1,172 Calories

0 Score

September 14, 2022

22.10 Miles

726 Calories

0 Score

September 12, 2022

28.53 Miles

965 Calories

0 Score

Road Warrior
September 2022

Road Warrior
September 2022