Jeannie Tingom - Road Warrior - Interactive Fitness

Road Warrior
September 2022

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Road Warrior
September 2022

Jeannie Tingom

Covenant Living of Florida 70-79

70-79

# 3 of 12,746

1,021 Miles

# 3

of 12,746 Riders

1,021

Miles

Challenge Totals

Miles	1,021
Calories	27,997
Score	0

Timeline

September 30, 2022

9.27 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.27 mi in 1:09:18

2.10

1:09:18

9.27

8.0

246

38

84
September 29, 2022

5.05 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.05 mi in 30:35

1.14

30:35

5.05

9.9

144

58

155
September 28, 2022

16.31 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.69 mi in 1:54:05

3.32

1:54:05

14.69

7.7

403

37

43

Fruitdale

1.62 mi in 12:11

0.37

12:11

1.62

8.0

43

37

140
September 27, 2022

30.36 Miles

870 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.68 mi in 2:33:39

3.55

2:33:39

15.68

6.1

451

26

137

Fruitdale

14.68 mi in 1:32:35

3.32

1:32:35

14.68

9.5

419

55

140
September 26, 2022

34.86 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.69 mi in 2:02:27

3.32

2:02:27

14.69

7.2

401

32

118

Fruitdale

20.17 mi in 2:45:43

4.57

2:45:43

20.17

7.3

549

33

150
September 25, 2022

24.22 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.99 mi in 1:48:00

3.17

1:48:00

13.99

7.8

372

36

64

Fruitdale

10.23 mi in 1:10:03

2.32

1:10:03

10.23

8.8

282

46

0
September 24, 2022

15.68 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.68 mi in 1:44:03

3.55

1:44:03

15.68

9.0

438

50

0
September 23, 2022

28.26 Miles

760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.99 mi in 2:30:38

4.07

2:30:38

17.99

7.2

481

31

72

Fruitdale

10.27 mi in 1:20:40

2.32

1:20:40

10.27

7.6

279

36

0
September 22, 2022

23.68 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 2:28:37

4

2:28:37

17.68

7.1

472

31

0

Fruitdale

6.00 mi in 39:35

1.36

39:35

6

9.1

165

49

104
September 21, 2022

33.37 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.11 mi in 2:46:48

4.55

2:46:48

20.11

7.2

543

32

141

Fruitdale

13.26 mi in 1:42:21

3

1:42:21

13.26

7.8

353

36

81
September 20, 2022

39.39 Miles

1,059 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.11 mi in 2:28:09

4.32

2:28:09

19.11

7.7

505

35

145

Fruitdale

20.28 mi in 2:39:04

4.59

2:39:04

20.28

7.6

554

36

140
September 19, 2022

26.96 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

16.69 mi in 2:22:54

3.78

2:22:54

16.69

7.0

447

30

110

Fruitdale

10.27 mi in 1:12:36

2.32

1:12:36

10.27

8.5

279

43

123
September 18, 2022

28.75 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.49 mi in 2:30:04

4.18

2:30:04

18.49

7.4

497

33

129

Fruitdale

10.26 mi in 1:34:12

2.32

1:34:12

10.26

6.5

274

26

144
September 17, 2022

32.43 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 3:27:58

5

3:27:58

22.1

6.4

623

27

99

Fruitdale

10.33 mi in 1:29:53

2.34

1:29:53

10.33

6.9

263

27

123
September 16, 2022

32.87 Miles

894 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.61 mi in 3:13:02

5.12

3:13:02

22.61

7.0

611

31

112

Fruitdale

8.84 mi in 1:12:39

2

1:12:39

8.84

7.3

246

34

147

Fruitdale

1.42 mi in 11:24

0.32

11:24

1.42

7.5

37

33

0
September 15, 2022

27.37 Miles

754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.10 mi in 2:39:14

4.10

2:39:14

18.1

6.8

499

30

112

Fruitdale

9.27 mi in 1:14:13

2.10

1:14:13

9.27

7.5

255

35

146
September 14, 2022

42.26 Miles

1,142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.16 mi in 2:41:57

4.56

2:41:57

20.16

7.5

548

35

110

Fruitdale

22.10 mi in 3:00:03

5

3:00:03

22.1

7.4

594

33

124
September 13, 2022

49.04 Miles

1,337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 4:13:48

7

4:13:48

30.94

7.3

844

34

40

Fruitdale

18.10 mi in 2:26:51

4.10

2:26:51

18.1

7.4

493

34

116
September 12, 2022

42.64 Miles

1,183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.12 mi in 2:46:01

4.55

2:46:01

20.12

7.3

567

35

139

Fruitdale

22.52 mi in 2:37:51

5.10

2:37:51

22.52

8.6

616

44

0
September 11, 2022

33.54 Miles

924 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.52 mi in 3:04:52

5.10

3:04:52

22.52

7.3

606

33

80

Fruitdale

11.02 mi in 1:47:03

2.50

1:47:03

11.02

6.2

318

26

142
September 10, 2022

19.11 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.11 mi in 2:44:49

4.32

2:44:49

19.11

7.0

523

31

92
September 9, 2022

39.78 Miles

1,104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 3:14:50

5

3:14:50

22.1

6.8

609

30

74

Fruitdale

17.68 mi in 2:32:23

4

2:32:23

17.68

7.0

495

32

59
September 8, 2022

37.79 Miles

1,018 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.11 mi in 2:40:01

4.55

2:40:01

20.11

7.5

536

34

116

Fruitdale

17.68 mi in 2:26:30

4

2:26:30

17.68

7.2

482

33

22
September 7, 2022

37.11 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.10 mi in 2:43:59

4.32

2:43:59

19.1

7.0

519

30

147

Fruitdale

18.01 mi in 2:11:36

4.08

2:11:36

18.01

8.2

489

41

117
September 6, 2022

48.62 Miles

1,311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 2:47:42

5

2:47:42

22.1

7.9

590

37

61

Fruitdale

26.52 mi in 3:11:46

6

3:11:46

26.52

8.3

721

42

110
September 5, 2022

61.16 Miles

1,719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

23.72 mi in 3:09:25

5.37

3:09:25

23.72

7.5

646

35

99

Fruitdale

15.34 mi in 1:25:01

3.47

1:25:01

15.34

10.8

477

73

88

Fruitdale

22.10 mi in 2:42:02

5.00

2:42:02

22.1

8.2

596

40

97
September 4, 2022

59.94 Miles

1,641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

29.00 mi in 3:59:56

6.56

3:59:56

29

7.3

790

33

96

Fruitdale

17.68 mi in 1:55:56

4

1:55:56

17.68

9.2

493

50

0

Fruitdale

13.26 mi in 1:31:28

3

1:31:28

13.26

8.7

358

45

14
September 3, 2022

51.04 Miles

1,376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:41:06

3

1:41:06

13.26

7.9

355

37

121

Fruitdale

11.26 mi in 1:26:49

2.55

1:26:49

11.26

7.8

302

37

111

Fruitdale

26.52 mi in 3:41:07

6

3:41:07

26.52

7.2

719

32

149
September 2, 2022

57.88 Miles

1,644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.52 mi in 3:04:52

5.10

3:04:52

22.52

7.3

607

33

77

Fruitdale

13.26 mi in 1:04:20

3

1:04:20

13.26

12.4

448

95

82

Fruitdale

13.26 mi in 1:37:42

3

1:37:42

13.26

8.1

353

40

138

Fruitdale

8.84 mi in 1:01:35

2

1:01:35

8.84

8.6

236

44

106
September 1, 2022

32.37 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.69 mi in 1:35:10

3.32

1:35:10

14.69

9.3

406

51

107

Fruitdale

17.68 mi in 1:57:40

4

1:57:40

17.68

9.0

490

49

88
September 30, 2022

9.3

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.27 mi in 1:09:18

8.0

MPH

38

Watts

246

Calories
September 29, 2022

5.1

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.05 mi in 30:35

9.9

MPH

58

Watts

144

Calories
September 28, 2022

16.3

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.69 mi in 1:54:05

7.7

MPH

37

Watts

403

Calories

Fruitdale

1.62 mi in 12:11

8.0

MPH

37

Watts

43

Calories
September 27, 2022

30.4

Miles

866

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.68 mi in 2:33:39

6.1

MPH

26

Watts

451

Calories

Fruitdale

14.68 mi in 1:32:35

9.5

MPH

55

Watts

419

Calories
September 26, 2022

34.9

Miles

947

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.69 mi in 2:02:27

7.2

MPH

32

Watts

401

Calories

Fruitdale

20.17 mi in 2:45:43

7.3

MPH

33

Watts

549

Calories
September 25, 2022

24.2

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.99 mi in 1:48:00

7.8

MPH

36

Watts

372

Calories

Fruitdale

10.23 mi in 1:10:03

8.8

MPH

46

Watts

282

Calories
September 24, 2022

15.7

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.68 mi in 1:44:03

9.0

MPH

50

Watts

438

Calories
September 23, 2022

28.3

Miles

758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.99 mi in 2:30:38

7.2

MPH

31

Watts

481

Calories

Fruitdale

10.27 mi in 1:20:40

7.6

MPH

36

Watts

279

Calories
September 22, 2022

23.7

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 2:28:37

7.1

MPH

31

Watts

472

Calories

Fruitdale

6.00 mi in 39:35

9.1

MPH

49

Watts

165

Calories
September 21, 2022

33.4

Miles

893

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.11 mi in 2:46:48

7.2

MPH

32

Watts

543

Calories

Fruitdale

13.26 mi in 1:42:21

7.8

MPH

36

Watts

353

Calories
September 20, 2022

39.4

Miles

1,055

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.11 mi in 2:28:09

7.7

MPH

35

Watts

505

Calories

Fruitdale

20.28 mi in 2:39:04

7.6

MPH

36

Watts

554

Calories
September 19, 2022

27.0

Miles

724

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

16.69 mi in 2:22:54

7.0

MPH

30

Watts

447

Calories

Fruitdale

10.27 mi in 1:12:36

8.5

MPH

43

Watts

279

Calories
September 18, 2022

28.8

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.49 mi in 2:30:04

7.4

MPH

33

Watts

497

Calories

Fruitdale

10.26 mi in 1:34:12

6.5

MPH

26

Watts

274

Calories
September 17, 2022

32.4

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 3:27:58

6.4

MPH

27

Watts

623

Calories

Fruitdale

10.33 mi in 1:29:53

6.9

MPH

27

Watts

263

Calories
September 16, 2022

32.9

Miles

893

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.61 mi in 3:13:02

7.0

MPH

31

Watts

611

Calories

Fruitdale

8.84 mi in 1:12:39

7.3

MPH

34

Watts

246

Calories

Fruitdale

1.42 mi in 11:24

7.5

MPH

33

Watts

37

Calories
September 15, 2022

27.4

Miles

751

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.10 mi in 2:39:14

6.8

MPH

30

Watts

499

Calories

Fruitdale

9.27 mi in 1:14:13

7.5

MPH

35

Watts

255

Calories
September 14, 2022

42.3

Miles

1,136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.16 mi in 2:41:57

7.5

MPH

35

Watts

548

Calories

Fruitdale

22.10 mi in 3:00:03

7.4

MPH

33

Watts

594

Calories
September 13, 2022

49.1

Miles

1,333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 4:13:48

7.3

MPH

34

Watts

844

Calories

Fruitdale

18.10 mi in 2:26:51

7.4

MPH

34

Watts

493

Calories
September 12, 2022

42.6

Miles

1,178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.12 mi in 2:46:01

7.3

MPH

35

Watts

567

Calories

Fruitdale

22.52 mi in 2:37:51

8.6

MPH

44

Watts

616

Calories
September 11, 2022

33.5

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.52 mi in 3:04:52

7.3

MPH

33

Watts

606

Calories

Fruitdale

11.02 mi in 1:47:03

6.2

MPH

26

Watts

318

Calories
September 10, 2022

19.1

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.11 mi in 2:44:49

7.0

MPH

31

Watts

523

Calories
September 9, 2022

39.8

Miles

1,100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 3:14:50

6.8

MPH

30

Watts

609

Calories

Fruitdale

17.68 mi in 2:32:23

7.0

MPH

32

Watts

495

Calories
September 8, 2022

37.8

Miles

1,015

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.11 mi in 2:40:01

7.5

MPH

34

Watts

536

Calories

Fruitdale

17.68 mi in 2:26:30

7.2

MPH

33

Watts

482

Calories
September 7, 2022

37.1

Miles

1,004

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.10 mi in 2:43:59

7.0

MPH

30

Watts

519

Calories

Fruitdale

18.01 mi in 2:11:36

8.2

MPH

41

Watts

489

Calories
September 6, 2022

48.6

Miles

1,306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 2:47:42

7.9

MPH

37

Watts

590

Calories

Fruitdale

26.52 mi in 3:11:46

8.3

MPH

42

Watts

721

Calories
September 5, 2022

61.2

Miles

1,715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

23.72 mi in 3:09:25

7.5

MPH

35

Watts

646

Calories

Fruitdale

15.34 mi in 1:25:01

10.8

MPH

73

Watts

477

Calories

Fruitdale

22.10 mi in 2:42:02

8.2

MPH

40

Watts

596

Calories
September 4, 2022

60.0

Miles

1,635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

29.00 mi in 3:59:56

7.3

MPH

33

Watts

790

Calories

Fruitdale

17.68 mi in 1:55:56

9.2

MPH

50

Watts

493

Calories

Fruitdale

13.26 mi in 1:31:28

8.7

MPH

45

Watts

358

Calories
September 3, 2022

51.1

Miles

1,371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:41:06

7.9

MPH

37

Watts

355

Calories

Fruitdale

11.26 mi in 1:26:49

7.8

MPH

37

Watts

302

Calories

Fruitdale

26.52 mi in 3:41:07

7.2

MPH

32

Watts

719

Calories
September 2, 2022

58.1

Miles

1,644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.52 mi in 3:04:52

7.3

MPH

33

Watts

607

Calories

Fruitdale

13.26 mi in 1:04:20

12.4

MPH

95

Watts

448

Calories

Fruitdale

13.26 mi in 1:37:42

8.1

MPH

40

Watts

353

Calories

Fruitdale

8.84 mi in 1:01:35

8.6

MPH

44

Watts

236

Calories
September 1, 2022

32.4

Miles

893

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.69 mi in 1:35:10

9.3

MPH

51

Watts

406

Calories

Fruitdale

17.68 mi in 1:57:40

9.0

MPH

49

Watts

490

Calories

Road Warrior September 2022

Go the Distance!

Road Warrior September 2022

# 3

of 12,746 Riders

1,021

Miles

Challenge Totals

September 30, 2022

9.27 Miles

246 Calories

0 Score

September 29, 2022

5.05 Miles

144 Calories

0 Score

September 28, 2022

16.31 Miles

446 Calories

0 Score

September 27, 2022

30.36 Miles

870 Calories

0 Score

September 26, 2022

34.86 Miles

950 Calories

0 Score

September 25, 2022

24.22 Miles

654 Calories

0 Score

September 24, 2022

15.68 Miles

438 Calories

0 Score

September 23, 2022

28.26 Miles

760 Calories

0 Score

September 22, 2022

23.68 Miles

637 Calories

0 Score

September 21, 2022

33.37 Miles

896 Calories

0 Score

September 20, 2022

39.39 Miles

1,059 Calories

0 Score

September 19, 2022

26.96 Miles

726 Calories

0 Score

September 18, 2022

28.75 Miles

771 Calories

0 Score

September 17, 2022

32.43 Miles

886 Calories

0 Score

September 16, 2022

32.87 Miles

894 Calories

0 Score

September 15, 2022

27.37 Miles

754 Calories

0 Score

September 14, 2022

42.26 Miles

1,142 Calories

0 Score

September 13, 2022

49.04 Miles

1,337 Calories

0 Score

Road Warrior
September 2022

Road Warrior
September 2022