Titan
October 2022

Liz Roos
YMCA - Merrimack Valley - Andover / North Andover
60-69
Liz Roos
# 975 of 13,914
2,933 Calories
View Profile

Challenge Totals

Miles 83
Calories 2,933
Score 416,690

  • October 31, 2022

    5.42 Miles
    148 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    4.42 mi in 24:52

  • October 28, 2022

    5.21 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    1.02 mi in 5:15
    2.36 mi in 12:40
    48,700 points

  • October 26, 2022

    3.03 Miles
    78 Calories
    0 Score
    Rides
    1.00 mi in 6:34
    2.03 mi in 12:56

  • October 25, 2022

    4.36 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 6:15
    1.00 mi in 4:53
    2.36 mi in 10:05

  • October 24, 2022

    6.33 Miles
    214 Calories
    0 Score
    Rides
    6.33 mi in 28:41

  • October 21, 2022

    4.06 Miles
    117 Calories
    0 Score
    Rides
    2.03 mi in 12:32
    2.03 mi in 9:11

  • October 20, 2022

    5.39 Miles
    166 Calories
    0 Score
    Rides
    1.00 mi in 5:49
    1.02 mi in 4:43
    3.37 mi in 15:33

  • October 19, 2022

    6.01 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 5:39
    4.01 mi in 18:43

  • October 18, 2022

    5.37 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 4:56
    3.37 mi in 12:35

  • October 17, 2022

    5.70 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    3.37 mi in 15:50
    75,770 points

  • October 13, 2022

    4.86 Miles
    154 Calories
    0 Score
    Rides
    2.00 mi in 11:28
    1.75 mi in 8:25
    74,740 points

  • October 12, 2022

    3.52 Miles
    104 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.02 mi in 4:57
    1.50 mi in 6:06

  • October 11, 2022

    6.58 Miles
    225 Calories
    0 Score
    Rides
    2.00 mi in 10:08
    1.00 mi in 3:14
    2.36 mi in 11:09
    73,200 points

  • October 7, 2022

    5.53 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    3.37 mi in 13:35
    71,290 points

  • October 6, 2022

    6.39 Miles
    197 Calories
    0 Score
    Rides
    2.00 mi in 9:06
    2.03 mi in 9:00
    2.36 mi in 10:22

  • October 5, 2022

    6.48 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.36 mi in 9:53
    2.03 mi in 8:37
    72,990 points

  • October 4, 2022

    5.55 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.02 mi in 4:19
    2.03 mi in 9:17
    1.50 mi in 6:04
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default