Sheryl Strezishar - Titan - Interactive Fitness

Titan
October 2022

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Titan
October 2022

Sheryl Strezishar

YMCA - Greater San Antonio - Cibolo 60-69

60-69

# 74 of 13,913

11,786 Calories

# 74

of 13,913 Riders

11,786

Calories

Challenge Totals

Miles	318
Calories	11,786
Score	0

Timeline

October 31, 2022

12.67 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:32

1

15:32

3.37

13.0

115

106

104

Temple Ridge

9.30 mi in 41:20

0.69

41:20

9.3

13.5

393

140

132
October 29, 2022

14.53 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

33

88

100

Temple Ridge

13.51 mi in 57:08

1

57:08

13.51

14.2

543

140

107
October 27, 2022

7.60 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 55:58

1

55:58

7.6

8.1

300

63

171
October 26, 2022

13.51 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:02:32

1

1:02:32

13.51

13.0

528

122

160
October 25, 2022

13.08 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.53 mi in 9:47

0.57

9:47

2.53

15.5

101

155

112

Lucky Streak

10.55 mi in 51:41

1

51:41

10.55

12.2

379

104

134
October 24, 2022

11.53 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 53:09

1

53:09

11.53

13.0

538

150

134
October 23, 2022

12.17 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.11 mi in 18:22

1.33

18:22

3.11

10.2

100

67

104

Monkey Pass

9.06 mi in 52:33

0.95

52:33

9.06

10.3

316

77

106
October 21, 2022

9.50 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.50 mi in 1:01:14

1.13

1:01:14

9.5

9.3

306

59

95
October 20, 2022

13.51 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:01:58

1

1:01:58

13.51

13.1

512

119

150
October 19, 2022

9.54 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:40

1

46:40

9.54

12.3

372

114

109
October 18, 2022

16.44 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:23

1

13:23

2.93

13.1

129

143

116

Temple Ridge

13.51 mi in 1:07:21

1

1:07:21

13.51

12.0

498

104

93
October 17, 2022

14.27 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.52 mi in 14:27

2.48

14:27

2.52

10.5

86

76

69

Coastal Run

3.37 mi in 16:29

1

16:29

3.37

12.3

113

92

150

Falcon Flight

8.38 mi in 47:02

1

47:02

8.38

10.7

286

78

109
October 15, 2022

16.76 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

16.76 mi in 1:14:28

2

1:14:28

16.76

13.5

659

129

113
October 14, 2022

18.38 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:34

1

19:34

4.42

13.6

144

105

78

Fruitdale

4.42 mi in 14:17

1

14:17

4.42

18.6

189

204

156

Monkey Pass

9.54 mi in 43:21

1

43:21

9.54

13.2

367

123

90
October 12, 2022

16.60 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 13:29

2

13:29

2.04

9.1

62

53

170

Bent Spoke

4.01 mi in 23:12

1

23:12

4.01

10.4

141

79

106

Lucky Streak

10.55 mi in 59:33

1

59:33

10.55

10.6

334

71

110
October 11, 2022

12.27 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.27 mi in 1:00:23

1.36

1:00:23

12.27

12.2

373

80

111
October 10, 2022

8.05 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.26 mi in 1:17

0.26

1:17

0.26

12.2

8

93

0

Evening Bliss

2.36 mi in 13:04

1

13:04

2.36

10.8

77

78

112

Moody Ambush

5.43 mi in 34:53

1

34:53

5.43

9.3

185

65

127
October 8, 2022

18.88 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:34

2

8:34

2

14.0

73

124

84

Quicksilver

6.33 mi in 25:50

1

25:50

6.33

14.7

236

135

132

Lucky Streak

10.55 mi in 46:22

1

46:22

10.55

13.7

399

125

131
October 7, 2022

16.65 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.85 mi in 22:55

1.65

22:55

3.85

10.1

129

72

125

Fruitdale

4.42 mi in 22:16

1

22:16

4.42

11.9

133

77

114

Rough Rider

8.38 mi in 44:58

1

44:58

8.38

11.2

282

82

124
October 6, 2022

15.07 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:59

1

43:59

9.54

13.0

376

124

122

Dragon Fire

5.53 mi in 23:41

1.11

23:41

5.53

14.0

201

123

112
October 5, 2022

10.35 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:14

1

19:14

3.37

10.5

105

70

136

Sunday Afternoon

6.98 mi in 40:32

1

40:32

6.98

10.3

242

78

114
October 4, 2022

12.91 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 15:05

1

15:05

2.36

9.4

73

59

173

Lucky Streak

10.55 mi in 53:46

1

53:46

10.55

11.8

345

84

112
October 3, 2022

7.87 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:56

1

33:56

7.87

13.9

361

158

100
October 1, 2022

14.79 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.28 mi in 5:50

0.29

5:50

1.28

13.2

42

102

123

Temple Ridge

13.51 mi in 56:15

1

56:15

13.51

14.4

536

141

130
October 31, 2022

12.7

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:32

13.0

MPH

106

Watts

115

Calories

Temple Ridge

9.30 mi in 41:20

13.5

MPH

140

Watts

393

Calories
October 29, 2022

14.7

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

88

Watts

33

Calories

Temple Ridge

13.51 mi in 57:08

14.2

MPH

140

Watts

543

Calories
October 27, 2022

7.6

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 55:58

8.1

MPH

63

Watts

300

Calories
October 26, 2022

13.5

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:02:32

13.0

MPH

122

Watts

528

Calories
October 25, 2022

13.1

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.53 mi in 9:47

15.5

MPH

155

Watts

101

Calories

Lucky Streak

10.55 mi in 51:41

12.2

MPH

104

Watts

379

Calories
October 24, 2022

11.5

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 53:09

13.0

MPH

150

Watts

538

Calories
October 23, 2022

12.2

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.11 mi in 18:22

10.2

MPH

67

Watts

100

Calories

Monkey Pass

9.06 mi in 52:33

10.3

MPH

77

Watts

316

Calories
October 21, 2022

9.5

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.50 mi in 1:01:14

9.3

MPH

59

Watts

306

Calories
October 20, 2022

13.6

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:01:58

13.1

MPH

119

Watts

512

Calories
October 19, 2022

9.9

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:40

12.3

MPH

114

Watts

372

Calories
October 18, 2022

16.5

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:23

13.1

MPH

143

Watts

129

Calories

Temple Ridge

13.51 mi in 1:07:21

12.0

MPH

104

Watts

498

Calories
October 17, 2022

14.3

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.52 mi in 14:27

10.5

MPH

76

Watts

86

Calories

Coastal Run

3.37 mi in 16:29

12.3

MPH

92

Watts

113

Calories

Falcon Flight

8.38 mi in 47:02

10.7

MPH

78

Watts

286

Calories
October 15, 2022

17.0

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

16.76 mi in 1:14:28

13.5

MPH

129

Watts

659

Calories
October 14, 2022

18.4

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:34

13.6

MPH

105

Watts

144

Calories

Fruitdale

4.42 mi in 14:17

18.6

MPH

204

Watts

189

Calories

Monkey Pass

9.54 mi in 43:21

13.2

MPH

123

Watts

367

Calories
October 12, 2022

16.6

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 13:29

9.1

MPH

53

Watts

62

Calories

Bent Spoke

4.01 mi in 23:12

10.4

MPH

79

Watts

141

Calories

Lucky Streak

10.55 mi in 59:33

10.6

MPH

71

Watts

334

Calories
October 11, 2022

12.3

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.27 mi in 1:00:23

12.2

MPH

80

Watts

373

Calories
October 10, 2022

8.1

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.26 mi in 1:17

12.2

MPH

93

Watts

8

Calories

Evening Bliss

2.36 mi in 13:04

10.8

MPH

78

Watts

77

Calories

Moody Ambush

5.43 mi in 34:53

9.3

MPH

65

Watts

185

Calories
October 8, 2022

18.9

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:34

14.0

MPH

124

Watts

73

Calories

Quicksilver

6.33 mi in 25:50

14.7

MPH

135

Watts

236

Calories

Lucky Streak

10.55 mi in 46:22

13.7

MPH

125

Watts

399

Calories
October 7, 2022

16.7

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.85 mi in 22:55

10.1

MPH

72

Watts

129

Calories

Fruitdale

4.42 mi in 22:16

11.9

MPH

77

Watts

133

Calories

Rough Rider

8.38 mi in 44:58

11.2

MPH

82

Watts

282

Calories
October 6, 2022

15.1

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:59

13.0

MPH

124

Watts

376

Calories

Dragon Fire

5.53 mi in 23:41

14.0

MPH

123

Watts

201

Calories
October 5, 2022

10.4

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:14

10.5

MPH

70

Watts

105

Calories

Sunday Afternoon

6.98 mi in 40:32

10.3

MPH

78

Watts

242

Calories
October 4, 2022

12.9

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 15:05

9.4

MPH

59

Watts

73

Calories

Lucky Streak

10.55 mi in 53:46

11.8

MPH

84

Watts

345

Calories
October 3, 2022

7.9

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 33:56

13.9

MPH

158

Watts

361

Calories
October 1, 2022

14.9

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.28 mi in 5:50

13.2

MPH

102

Watts

42

Calories

Temple Ridge

13.51 mi in 56:15

14.4

MPH

141

Watts

536

Calories

Titan October 2022

Ride Towards Immortality!

Titan October 2022

# 74

of 13,913 Riders

11,786

Calories

Challenge Totals

October 31, 2022

12.67 Miles

508 Calories

0 Score

October 29, 2022

14.53 Miles

576 Calories

0 Score

October 27, 2022

7.60 Miles

300 Calories

0 Score

October 26, 2022

13.51 Miles

528 Calories

0 Score

October 25, 2022

13.08 Miles

480 Calories

0 Score

October 24, 2022

11.53 Miles

538 Calories

0 Score

October 23, 2022

12.17 Miles

416 Calories

0 Score

October 21, 2022

9.50 Miles

306 Calories

0 Score

October 20, 2022

13.51 Miles

512 Calories

0 Score

October 19, 2022

9.54 Miles

372 Calories

0 Score

October 18, 2022

16.44 Miles

627 Calories

0 Score

October 17, 2022

14.27 Miles

485 Calories

0 Score

October 15, 2022

16.76 Miles

659 Calories

0 Score

October 14, 2022

18.38 Miles

700 Calories

0 Score

October 12, 2022

16.60 Miles

537 Calories

0 Score

October 11, 2022

12.27 Miles

373 Calories

0 Score

October 10, 2022

8.05 Miles

270 Calories

0 Score

October 8, 2022

18.88 Miles

708 Calories

0 Score

Titan
October 2022

Titan
October 2022