Workout Wizard
November 2022

anthony monnerie
Sport LM - Vitry le Francois
20-29
anthony monnerie
# 232 of 13,824
13:30:15 Time
View Profile

Challenge Totals

Miles 259
Calories 11,203
Score 0

  • November 27, 2022

    18.98 Miles
    798 Calories
    0 Score
    Rides
    3.00 mi in 8:50
    1.00 mi in 3:23
    1.00 mi in 3:30
    1.00 mi in 3:30
    1.00 mi in 4:00
    1.02 mi in 2:34
    2.03 mi in 5:16
    3.37 mi in 9:25
    1.50 mi in 3:55
    2.03 mi in 6:49
    2.03 mi in 5:23

  • November 26, 2022

    38.31 Miles
    1,428 Calories
    0 Score
    Rides
    38.31 mi in 1:52:51

  • November 24, 2022

    22.33 Miles
    1,104 Calories
    0 Score
    Rides
    20.02 mi in 59:54
    0.95 mi in 3:23
    1.36 mi in 4:10

  • November 18, 2022

    23.46 Miles
    1,078 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.42 mi in 14:44
    13.51 mi in 38:52
    4.53 mi in 14:35

  • November 16, 2022

    17.51 Miles
    784 Calories
    0 Score
    Rides
    2.00 mi in 6:28
    1.00 mi in 3:52
    6.91 mi in 19:59
    7.60 mi in 24:45
    0 points

  • November 15, 2022

    11.55 Miles
    436 Calories
    0 Score
    Rides
    11.55 mi in 40:03

  • November 14, 2022

    28.91 Miles
    1,247 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:44
    1.00 mi in 2:25
    0.26 mi in 0:55
    4.42 mi in 13:04
    5.37 mi in 17:19
    5.43 mi in 16:16
    5.43 mi in 15:36
    5.00 mi in 16:38

  • November 12, 2022

    11.03 Miles
    538 Calories
    0 Score
    Rides
    11.03 mi in 35:43

  • November 9, 2022

    6.01 Miles
    286 Calories
    0 Score
    Rides
    6.01 mi in 18:07

  • November 8, 2022

    23.05 Miles
    969 Calories
    0 Score
    Rides
    18.63 mi in 56:10
    4.42 mi in 12:04

  • November 5, 2022

    17.36 Miles
    685 Calories
    0 Score
    Rides
    1.02 mi in 2:35
    1.30 mi in 4:44
    6.04 mi in 20:02
    9.00 mi in 23:52

  • November 3, 2022

    22.72 Miles
    1,082 Calories
    0 Score
    Rides
    4.42 mi in 16:25
    18.30 mi in 1:01:11

  • November 2, 2022

    16.96 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:40
    2.03 mi in 6:55
    2.36 mi in 7:10
    2.91 mi in 8:52
    1.50 mi in 4:58
    2.36 mi in 9:02
    2.03 mi in 6:18
    1.75 mi in 5:41
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