Workout Wizard
November 2022

Dave Taylor
Health Unlimited
70-79
Dave Taylor
# 42 of 13,824
1.02:21:04 Time
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Challenge Totals

Miles 354
Calories 13,104
Score 0

  • November 30, 2022

    21.33 Miles
    819 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    0.31 mi in 2:47
    20.02 mi in 1:30:36

  • November 29, 2022

    15.58 Miles
    547 Calories
    0 Score
    Rides
    1.32 mi in 5:16
    0.30 mi in 2:40
    13.96 mi in 59:53

  • November 27, 2022

    19.55 Miles
    802 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    0.25 mi in 3:02
    18.30 mi in 1:24:08

  • November 26, 2022

    13.32 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    0.51 mi in 3:43
    11.81 mi in 57:09

  • November 25, 2022

    10.15 Miles
    315 Calories
    0 Score
    Rides
    10.15 mi in 43:15

  • November 21, 2022

    21.33 Miles
    829 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    0.31 mi in 2:51
    20.02 mi in 1:32:37
    0 points

  • November 20, 2022

    17.51 Miles
    638 Calories
    0 Score
    Rides
    1.36 mi in 5:10
    0.28 mi in 2:50
    13.51 mi in 54:24
    2.36 mi in 9:27

  • November 19, 2022

    10.32 Miles
    344 Calories
    0 Score
    Rides
    0.32 mi in 2:43
    10.00 mi in 42:32

  • November 17, 2022

    16.85 Miles
    565 Calories
    0 Score
    Rides
    16.85 mi in 1:11:25
    0 points

  • November 16, 2022

    12.14 Miles
    513 Calories
    0 Score
    Rides
    0.33 mi in 5:09
    11.81 mi in 56:43

  • November 15, 2022

    14.21 Miles
    464 Calories
    0 Score
    Rides
    14.21 mi in 1:00:42

  • November 14, 2022

    13.52 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    0.34 mi in 10:01
    12.18 mi in 54:32

  • November 13, 2022

    17.40 Miles
    675 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    0.29 mi in 2:50
    16.11 mi in 1:12:53

  • November 12, 2022

    8.22 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    7.22 mi in 31:09

  • November 11, 2022

    21.00 Miles
    681 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    20.00 mi in 1:22:48

  • November 9, 2022

    21.83 Miles
    841 Calories
    0 Score
    Rides
    0.31 mi in 2:33
    20.02 mi in 1:32:38
    1.50 mi in 5:51

  • November 8, 2022

    11.32 Miles
    450 Calories
    0 Score
    Rides
    0.29 mi in 2:42
    1.02 mi in 3:59
    10.01 mi in 47:09

  • November 7, 2022

    16.00 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    15.00 mi in 1:01:26

  • November 6, 2022

    13.53 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    0.35 mi in 2:42
    12.18 mi in 53:51

  • November 5, 2022

    9.66 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    0.28 mi in 2:41
    8.38 mi in 34:55

  • November 4, 2022

    21.02 Miles
    820 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    20.02 mi in 1:29:50
    0 points

  • November 3, 2022

    17.69 Miles
    628 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    0.40 mi in 3:02
    1.00 mi in 4:17
    6.91 mi in 29:47
    8.38 mi in 32:44

  • November 1, 2022

    8.94 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    0.34 mi in 2:40
    7.60 mi in 34:25
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