Bob Laurentz - Titan - Interactive Fitness

Titan
January 2023

Teams Riders

Teams
Riders

Info

Titan
January 2023

Bob Laurentz

YMCA - Tompkins County 60-69

60-69

# 195 of 16,677

9,306 Calories

# 195

of 16,677 Riders

9,306

Calories

Challenge Totals

Miles	145
Calories	9,306
Score	6,210,132

Timeline

January 30, 2023

10.79 Miles

321 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 15 Min

160,888 points

160,888

15:00

2.72

10.9

94

81

114

Animal Adventure - Speed - 15 Min

330,264 points

330,264

15:00

2.67

10.7

74

58

94

Animal Adventure - Speed - 30 Min

565,441 points

565,441

30:00

5.4

10.8

154

62

98
January 28, 2023

9.45 Miles

322 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:55

1

Laps

28:55

5.43

11.3

180

80

116

Dragons Return - Speed - 25 Min

215,074 points

215,074

Points

25:00

4.02

9.6

142

71

95
January 27, 2023

12.03 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

26

76

101

Gut Buster

11.03 mi in 1:00:56

1

1:00:56

11.03

10.9

441

97

131
January 26, 2023

9.04 Miles

263 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:02

1

Laps

7:02

1.5

12.8

42

78

113

Animal Adventure - Speed - 15 Min

260,544 points

260,544

Points

15:00

2.72

10.9

79

64

100

Animal Adventure - Speed - 25 Min

447,387 points

447,387

Points

25:00

4.82

11.6

143

71

105

Tutorial

0 points

0

Points

0:02

0

3.2

0

41

0
January 25, 2023

14.50 Miles

464 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

26

59

108

Temple Ridge

13.50 mi in 1:09:39

1

Laps

1:09:39

13.5

11.6

438

81

123

Tutorial

0 points

0

Points

0:02

0

3.0

0

55

0
January 24, 2023

13.94 Miles

476 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 37:00

1

Laps

37:00

6.98

11.3

242

85

118

Dragons Return - Speed - 5 Min

42,085 points

42,085

Points

5:00

0.87

10.4

28

68

97

Dragons Return - Speed - 15 Min

138,659 points

138,659

Points

15:00

2.52

10.1

84

70

97

Dragons Return - Speed - 20 Min

194,821 points

194,821

Points

20:00

3.57

10.7

122

78

92
January 23, 2023

12.18 Miles

390 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:27

0.51

Laps

2:27

0.51

12.5

15

84

84

Bent Spoke

4.01 mi in 20:29

1

Laps

20:29

4.01

11.7

133

84

111

Outpost - Speed - 15 Min

78,959 points

78,959

Points

14:59

3.11

12.5

93

80

107

Outpost - Speed - 25 Min

135,031 points

135,031

Points

25:00

4.55

10.9

148

75

107
January 22, 2023

11.16 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

Laps

4:52

1

12.3

27

73

109

Lost Trail

2.91 mi in 14:41

1

Laps

14:41

2.91

11.9

93

82

118

Coastal Run

3.37 mi in 15:59

1

Laps

15:59

3.37

12.7

109

90

129

Animal Adventure - Speed - 20 Min

401,199 points

401,199

Points

20:00

3.88

11.6

117

74

112
January 21, 2023

11.88 Miles

397 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 2:29

0.52

Laps

2:29

0.52

12.6

14

75

125

Maze Mania - Speed - 15 Min

151,527 points

151,527

Points

15:00

2.81

11.2

96

83

117

Maze Mania - Speed - 20 Min

176,909 points

176,909

Points

20:00

3.77

11.3

127

82

113

Maze Mania - Speed - 25 Min

265,007 points

265,007

Points

25:00

4.78

11.5

159

82

110
January 19, 2023

16.17 Miles

503 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

Laps

5:33

1

10.8

27

59

110

Expresso Speedway

0.51 mi in 3:00

0.51

Laps

3:00

0.51

10.2

14

54

105

Evening Bliss

2.36 mi in 11:12

1

Laps

11:12

2.36

12.6

73

86

111

Billy Goat Falls

5.37 mi in 29:35

1

Laps

29:35

5.37

10.9

196

87

126

Downhill Drama - Speed - 5 Min

32,939 points

32,939

Points

5:00

1.25

15.0

31

78

112

Downhill Drama - Speed - 10 Min

63,560 points

63,560

Points

10:00

2.55

15.3

61

77

114

Maze Mania - Speed - 5 Min

28,107 points

28,107

Points

5:00

1.13

13.6

37

101

117

Maze Mania - Speed - 10 Min

43,953 points

43,953

Points

10:00

2

12.0

65

85

116
January 18, 2023

15.16 Miles

550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 1:21

0.30

Laps

1:21

0.3

13.3

7

76

115

Drifters Peak

10.16 mi in 55:35

1

Laps

55:35

10.16

11.0

393

94

132

Pirates Cove - Speed - 25 Min

199,526 points

199,526

Points

25:00

4.7

11.3

150

76

105

Tutorial

0 points

0

Points

0:01

0

1.4

0

18

0
January 17, 2023

11.08 Miles

383 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

28

79

122

Stormy Hollow

7.44 mi in 40:56

1

Laps

40:56

7.44

10.9

264

84

116

Dragons Island - Speed - 15 Min

186,272 points

186,272

Points

15:00

2.61

10.4

90

76

114

Tutorial

0 points

0

Points

1:16

0.03

1.4

1

2

119
January 16, 2023

15.22 Miles

505 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:55

1

Laps

15:55

2.93

11.0

111

92

116

Dragons Island - Speed - 5 Min

38,112 points

38,112

Points

5:00

0.88

10.5

29

72

103

Coin Toss - Speed - 40 Min

270,684 points

270,684

Points

39:59

8.27

12.4

269

88

115

Outpost - Speed - 5 Min

15,844 points

15,844

Points

5:00

1.1

13.3

35

91

110

Outpost - Speed - 10 Min

39,260 points

39,260

Points

10:00

2.04

12.3

62

80

103
January 15, 2023

5.09 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

27

76

112

Outpost - Speed - 20 Min

69,812 points

69,812

Points

20:00

4.06

12.2

120

76

111

Tutorial

0 points

0

Points

1:02

0.03

1.8

3

24

0
January 14, 2023

14.31 Miles

445 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 53:03

1

Laps

53:03

10.55

11.9

330

80

124

Dragons Revenge - Speed - 5 Min

41,033 points

41,033

Points

5:00

1.02

12.3

32

83

85

Dragons Revenge - Speed - 10 Min

70,675 points

70,675

Points

10:00

1.89

11.3

58

72

121

Maze Mania - Speed - 5 Min

43,778 points

43,778

Points

5:00

0.85

10.1

26

62

112
January 12, 2023

8.09 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.41 mi in 1:58

0.41

Laps

1:58

0.41

12.5

10

71

124

Catacombs

3.73 mi in 20:29

1

Laps

20:29

3.73

10.9

130

82

123

Pirates Cove - Speed - 5 Min

26,931 points

26,931

Points

5:00

0.97

11.6

30

76

125

Pirates Cove - Speed - 15 Min

93,703 points

93,703

Points

15:00

2.98

11.9

95

82

120

Tutorial

0 points

0

Points

0:04

0

3.6

0

19

0
January 11, 2023

13.63 Miles

415 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:58

1

Laps

19:58

4.42

13.3

132

86

122

Dragon Fire

5.00 mi in 24:46

1

Laps

24:46

5

12.1

153

79

117

Pirates Cove - Speed - 10 Min

71,436 points

71,436

Points

10:00

2.09

12.5

67

87

129

Animal Adventure - Speed - 10 Min

134,191 points

134,191

Points

10:00

2.12

12.7

64

84

121
January 10, 2023

10.60 Miles

335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.70 mi in 2:59

0.70

Laps

2:59

0.7

14.1

20

90

115

Campus Loop

2.03 mi in 10:08

1

Laps

10:08

2.03

12.0

59

74

108

Rabbit Run

2.36 mi in 11:13

1

Laps

11:13

2.36

12.6

75

89

118

Dragons Return - Speed - 5 Min

0 points

0

Points

0:08

0

0.6

0

18

0

Dragons Return - Tactics - 5 Min

550 points

550

Points

0:47

0.12

9.3

4

70

98

Coin Toss - Speed - 25 Min

151,313 points

151,313

Points

25:00

5.39

12.9

176

93

117
January 9, 2023

13.70 Miles

508 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:15

1

Laps

27:15

4.53

10.0

214

107

133

Mini Mayhem

2.03 mi in 9:18

1

Laps

9:18

2.03

13.1

62

88

111

Coin Toss - Speed - 35 Min

204,063 points

204,063

Points

35:00

7.14

12.2

232

87

128
January 7, 2023

9.34 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

Laps

5:38

1

10.7

26

57

116

Ravens Roost

7.22 mi in 37:20

1

Laps

37:20

7.22

11.6

256

91

128

Outpost - Tactics - 5 Min

9,453 points

9,453

Points

5:00

1.12

13.4

31

80

121
January 6, 2023

10.67 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 56:32

1

56:32

10.67

11.3

373

86

131
January 5, 2023

8.55 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

30

83

110

Redwood Dash

1.50 mi in 6:55

1

Laps

6:55

1.5

13.0

43

82

114

Titan Time

1.75 mi in 8:48

1

Laps

8:48

1.75

11.9

62

94

120

Coin Toss - Speed - 5 Min

26,689 points

26,689

Points

4:59

1.09

13.1

34

90

122

Animal Adventure - Speed - 5 Min

91,801 points

91,801

Points

5:00

1.04

12.5

31

80

128

Coin Toss - Speed - 10 Min

58,946 points

58,946

Points

10:00

2.15

12.9

67

88

118
January 3, 2023

8.99 Miles

289 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 45 Min

267,880 points

267,880

45:00

8.99

12.0

289

83

123
January 2, 2023

15.34 Miles

502 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

29

88

134

Coin Toss - Speed - 30 Min

156,336 points

156,336

Points

30:00

6.56

13.1

217

97

122

Coin Toss - Speed - 20 Min

125,700 points

125,700

Points

20:00

4.58

13.8

152

103

127

Coin Toss - Speed - 15 Min

83,790 points

83,790

Points

15:00

3.2

12.8

104

91

127
January 30, 2023

0.0

Miles

321

Calories

1,056,593

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 15 Min

160,888 points

10.9

MPH

81

Watts

94

Calories

Animal Adventure - Speed - 15 Min

330,264 points

10.7

MPH

58

Watts

74

Calories

Animal Adventure - Speed - 30 Min

565,441 points

10.8

MPH

62

Watts

154

Calories
January 28, 2023

5.4

Miles

322

Calories

215,074

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:55

11.3

MPH

80

Watts

180

Calories

Dragons Return - Speed - 25 Min

215,074 points

9.6

MPH

71

Watts

142

Calories
January 27, 2023

12.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

76

Watts

26

Calories

Gut Buster

11.03 mi in 1:00:56

10.9

MPH

97

Watts

441

Calories
January 26, 2023

1.6

Miles

265

Calories

707,931

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

78

Watts

42

Calories

Animal Adventure - Speed - 15 Min

260,544 points

10.9

MPH

64

Watts

79

Calories

Animal Adventure - Speed - 25 Min

447,387 points

11.6

MPH

71

Watts

143

Calories

Tutorial

0 points

3.2

MPH

41

Watts

0

Calories
January 25, 2023

14.5

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

59

Watts

26

Calories

Temple Ridge

13.50 mi in 1:09:39

11.6

MPH

81

Watts

438

Calories

Tutorial

0 points

3.0

MPH

55

Watts

0

Calories
January 24, 2023

7.0

Miles

476

Calories

375,565

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 37:00

11.3

MPH

85

Watts

242

Calories

Dragons Return - Speed - 5 Min

42,085 points

10.4

MPH

68

Watts

28

Calories

Dragons Return - Speed - 15 Min

138,659 points

10.1

MPH

70

Watts

84

Calories

Dragons Return - Speed - 20 Min

194,821 points

10.7

MPH

78

Watts

122

Calories
January 23, 2023

4.5

Miles

390

Calories

213,990

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:27

12.5

MPH

84

Watts

15

Calories

Bent Spoke

4.01 mi in 20:29

11.7

MPH

84

Watts

133

Calories

Outpost - Speed - 15 Min

78,959 points

12.5

MPH

80

Watts

93

Calories

Outpost - Speed - 25 Min

135,031 points

10.9

MPH

75

Watts

148

Calories
January 22, 2023

7.3

Miles

346

Calories

401,199

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

27

Calories

Lost Trail

2.91 mi in 14:41

11.9

MPH

82

Watts

93

Calories

Coastal Run

3.37 mi in 15:59

12.7

MPH

90

Watts

109

Calories

Animal Adventure - Speed - 20 Min

401,199 points

11.6

MPH

74

Watts

117

Calories
January 21, 2023

0.5

Miles

397

Calories

593,443

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 2:29

12.6

MPH

75

Watts

14

Calories

Maze Mania - Speed - 15 Min

151,527 points

11.2

MPH

83

Watts

96

Calories

Maze Mania - Speed - 20 Min

176,909 points

11.3

MPH

82

Watts

127

Calories

Maze Mania - Speed - 25 Min

265,007 points

11.5

MPH

82

Watts

159

Calories
January 19, 2023

9.3

Miles

504

Calories

168,559

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

59

Watts

27

Calories

Expresso Speedway

0.51 mi in 3:00

10.2

MPH

54

Watts

14

Calories

Evening Bliss

2.36 mi in 11:12

12.6

MPH

86

Watts

73

Calories

Billy Goat Falls

5.37 mi in 29:35

10.9

MPH

87

Watts

196

Calories

Downhill Drama - Speed - 5 Min

32,939 points

15.0

MPH

78

Watts

31

Calories

Downhill Drama - Speed - 10 Min

63,560 points

15.3

MPH

77

Watts

61

Calories

Maze Mania - Speed - 5 Min

28,107 points

13.6

MPH

101

Watts

37

Calories

Maze Mania - Speed - 10 Min

43,953 points

12.0

MPH

85

Watts

65

Calories
January 18, 2023

10.5

Miles

550

Calories

199,526

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 1:21

13.3

MPH

76

Watts

7

Calories

Drifters Peak

10.16 mi in 55:35

11.0

MPH

94

Watts

393

Calories

Pirates Cove - Speed - 25 Min

199,526 points

11.3

MPH

76

Watts

150

Calories

Tutorial

0 points

1.4

MPH

18

Watts

0

Calories
January 17, 2023

8.5

Miles

383

Calories

186,272

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

79

Watts

28

Calories

Stormy Hollow

7.44 mi in 40:56

10.9

MPH

84

Watts

264

Calories

Dragons Island - Speed - 15 Min

186,272 points

10.4

MPH

76

Watts

90

Calories

Tutorial

0 points

1.4

MPH

2

Watts

1

Calories
January 16, 2023

2.9

Miles

506

Calories

363,900

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:55

11.0

MPH

92

Watts

111

Calories

Dragons Island - Speed - 5 Min

38,112 points

10.5

MPH

72

Watts

29

Calories

Coin Toss - Speed - 40 Min

270,684 points

12.4

MPH

88

Watts

269

Calories

Outpost - Speed - 5 Min

15,844 points

13.3

MPH

91

Watts

35

Calories

Outpost - Speed - 10 Min

39,260 points

12.3

MPH

80

Watts

62

Calories
January 15, 2023

1.0

Miles

150

Calories

69,812

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

76

Watts

27

Calories

Outpost - Speed - 20 Min

69,812 points

12.2

MPH

76

Watts

120

Calories

Tutorial

0 points

1.8

MPH

24

Watts

3

Calories
January 14, 2023

10.6

Miles

445

Calories

155,486

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 53:03

11.9

MPH

80

Watts

330

Calories

Dragons Revenge - Speed - 5 Min

41,033 points

12.3

MPH

83

Watts

32

Calories

Dragons Revenge - Speed - 10 Min

70,675 points

11.3

MPH

72

Watts

58

Calories

Maze Mania - Speed - 5 Min

43,778 points

10.1

MPH

62

Watts

26

Calories
January 12, 2023

4.3

Miles

269

Calories

120,634

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.41 mi in 1:58

12.5

MPH

71

Watts

10

Calories

Catacombs

3.73 mi in 20:29

10.9

MPH

82

Watts

130

Calories

Pirates Cove - Speed - 5 Min

26,931 points

11.6

MPH

76

Watts

30

Calories

Pirates Cove - Speed - 15 Min

93,703 points

11.9

MPH

82

Watts

95

Calories

Tutorial

0 points

3.6

MPH

19

Watts

0

Calories
January 11, 2023

9.4

Miles

416

Calories

205,627

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:58

13.3

MPH

86

Watts

132

Calories

Dragon Fire

5.00 mi in 24:46

12.1

MPH

79

Watts

153

Calories

Pirates Cove - Speed - 10 Min

71,436 points

12.5

MPH

87

Watts

67

Calories

Animal Adventure - Speed - 10 Min

134,191 points

12.7

MPH

84

Watts

64

Calories
January 10, 2023

5.1

Miles

336

Calories

151,863

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.70 mi in 2:59

14.1

MPH

90

Watts

20

Calories

Campus Loop

2.03 mi in 10:08

12.0

MPH

74

Watts

59

Calories

Rabbit Run

2.36 mi in 11:13

12.6

MPH

89

Watts

75

Calories

Dragons Return - Speed - 5 Min

0 points

0.6

MPH

18

Watts

0

Calories

Dragons Return - Tactics - 5 Min

550 points

9.3

MPH

70

Watts

4

Calories

Coin Toss - Speed - 25 Min

151,313 points

12.9

MPH

93

Watts

176

Calories
January 9, 2023

6.6

Miles

509

Calories

204,063

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 27:15

10.0

MPH

107

Watts

214

Calories

Mini Mayhem

2.03 mi in 9:18

13.1

MPH

88

Watts

62

Calories

Coin Toss - Speed - 35 Min

204,063 points

12.2

MPH

87

Watts

232

Calories
January 7, 2023

8.2

Miles

314

Calories

9,453

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

57

Watts

26

Calories

Ravens Roost

7.22 mi in 37:20

11.6

MPH

91

Watts

256

Calories

Outpost - Tactics - 5 Min

9,453 points

13.4

MPH

80

Watts

31

Calories
January 6, 2023

10.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 56:32

11.3

MPH

86

Watts

373

Calories
January 5, 2023

4.3

Miles

269

Calories

177,436

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

82

Watts

43

Calories

Titan Time

1.75 mi in 8:48

11.9

MPH

94

Watts

62

Calories

Coin Toss - Speed - 5 Min

26,689 points

13.1

MPH

90

Watts

34

Calories

Animal Adventure - Speed - 5 Min

91,801 points

12.5

MPH

80

Watts

31

Calories

Coin Toss - Speed - 10 Min

58,946 points

12.9

MPH

88

Watts

67

Calories
January 3, 2023

0.1

Miles

291

Calories

267,880

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 45 Min

267,880 points

12.0

MPH

83

Watts

289

Calories
January 2, 2023

1.0

Miles

502

Calories

365,826

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

88

Watts

29

Calories

Coin Toss - Speed - 30 Min

156,336 points

13.1

MPH

97

Watts

217

Calories

Coin Toss - Speed - 20 Min

125,700 points

13.8

MPH

103

Watts

152

Calories

Coin Toss - Speed - 15 Min

83,790 points

12.8

MPH

91

Watts

104

Calories

Titan January 2023

Ride Towards Immortality!

Titan January 2023

# 195

of 16,677 Riders

9,306

Calories

Challenge Totals

January 30, 2023

10.79 Miles

321 Calories

0 Score

January 28, 2023

9.45 Miles

322 Calories

0 Score

January 27, 2023

12.03 Miles

468 Calories

0 Score

January 26, 2023

9.04 Miles

263 Calories

0 Score

January 25, 2023

14.50 Miles

464 Calories

0 Score

January 24, 2023

13.94 Miles

476 Calories

0 Score

January 23, 2023

12.18 Miles

390 Calories

0 Score

January 22, 2023

11.16 Miles

345 Calories

0 Score

January 21, 2023

11.88 Miles

397 Calories

0 Score

January 19, 2023

16.17 Miles

503 Calories

0 Score

January 18, 2023

15.16 Miles

550 Calories

0 Score

January 17, 2023

11.08 Miles

383 Calories

0 Score

January 16, 2023

15.22 Miles

505 Calories

0 Score

January 15, 2023

5.09 Miles

150 Calories

0 Score

January 14, 2023

14.31 Miles

445 Calories

0 Score

January 12, 2023

8.09 Miles

266 Calories

0 Score

January 11, 2023

13.63 Miles

415 Calories

0 Score

January 10, 2023

10.60 Miles

335 Calories

0 Score

Titan
January 2023

Titan
January 2023