Akron Area YMCA League

Titan
January 2023

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
No Rank
Calories
View Profile

Challenge Totals

Miles 136
Calories 4,278
Score 0

  • January 31, 2023

    7.18 Miles
    212 Calories
    0 Score
    Rides
    1.10 mi in 5:03
    1.83 mi in 12:21
    4.25 mi in 23:47

  • January 30, 2023

    8.37 Miles
    279 Calories
    0 Score
    Rides
    3.60 mi in 25:31
    1.03 mi in 5:38
    3.06 mi in 16:03
    0.68 mi in 3:34

  • January 27, 2023

    8.00 Miles
    217 Calories
    0 Score
    Rides
    0.28 mi in 1:49
    1.11 mi in 5:06
    4.31 mi in 25:24
    2.30 mi in 13:43

  • January 26, 2023

    6.76 Miles
    229 Calories
    0 Score
    Rides
    2.61 mi in 20:55
    2.89 mi in 17:51
    1.26 mi in 6:18

  • January 24, 2023

    10.65 Miles
    339 Calories
    0 Score
    Rides
    1.26 mi in 5:38
    2.86 mi in 16:07
    6.53 mi in 40:06

  • January 23, 2023

    6.18 Miles
    195 Calories
    0 Score
    Rides
    2.03 mi in 11:41
    3.10 mi in 21:44
    1.05 mi in 5:14

  • January 20, 2023

    5.70 Miles
    208 Calories
    0 Score
    Rides
    0.65 mi in 3:09
    2.28 mi in 12:55
    2.26 mi in 17:06
    0.51 mi in 2:41

  • January 19, 2023

    6.10 Miles
    181 Calories
    0 Score
    Rides
    4.64 mi in 27:04
    1.14 mi in 6:48
    0.32 mi in 1:34

  • January 18, 2023

    5.65 Miles
    213 Calories
    0 Score
    Rides
    0.50 mi in 3:26
    1.06 mi in 6:13
    2.01 mi in 17:35
    2.08 mi in 13:11

  • January 16, 2023

    6.71 Miles
    181 Calories
    0 Score
    Rides
    2.37 mi in 13:48
    1.84 mi in 11:33
    2.50 mi in 15:05

  • January 13, 2023

    5.89 Miles
    203 Calories
    0 Score
    Rides
    0.35 mi in 2:06
    2.28 mi in 14:33
    2.15 mi in 10:36
    1.11 mi in 9:55

  • January 12, 2023

    6.68 Miles
    196 Calories
    0 Score
    Rides
    0.33 mi in 2:05
    1.27 mi in 6:16
    0.77 mi in 5:54
    4.31 mi in 24:02

  • January 11, 2023

    8.53 Miles
    274 Calories
    0 Score
    Rides
    0.35 mi in 2:24
    3.05 mi in 20:18
    2.38 mi in 13:02
    2.08 mi in 11:07
    0.67 mi in 4:08

  • January 10, 2023

    7.93 Miles
    216 Calories
    0 Score
    Rides
    2.15 mi in 12:04
    1.06 mi in 5:58
    4.05 mi in 20:21
    0.67 mi in 3:40

  • January 9, 2023

    5.86 Miles
    222 Calories
    0 Score
    Rides
    1.60 mi in 10:14
    1.10 mi in 5:42
    2.52 mi in 21:03
    0.64 mi in 3:33

  • January 6, 2023

    6.18 Miles
    196 Calories
    0 Score
    Rides
    0.80 mi in 5:32
    0.81 mi in 5:35
    1.22 mi in 11:41
    1.05 mi in 5:42
    2.30 mi in 12:00

  • January 4, 2023

    6.64 Miles
    216 Calories
    0 Score
    Rides
    1.72 mi in 8:41
    3.58 mi in 25:11
    0.68 mi in 3:46
    0.66 mi in 4:08

  • January 3, 2023

    8.72 Miles
    229 Calories
    0 Score
    Rides
    1.13 mi in 5:04
    6.25 mi in 31:30
    0.66 mi in 4:18
    0.68 mi in 4:33

  • January 2, 2023

    7.66 Miles
    225 Calories
    0 Score
    Rides
    0.51 mi in 2:36
    0.77 mi in 5:35
    5.06 mi in 26:34
    0.66 mi in 3:58
    0.66 mi in 4:04
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default