William Curran - Titan - Interactive Fitness

Titan
January 2023

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Titan
January 2023

William Curran

YMCA - Central New York - Northwest 70-79

70-79

# 988 of 6,489

1,990 Calories

# 988

of 6,489 Riders

1,990

Calories

Challenge Totals

Miles	61
Calories	1,990
Score	0

Timeline

January 31, 2023

7.58 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

32

122

99

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

34

124

100

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

69

123

110

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

50

123

105

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

70

126

118
January 29, 2023

7.58 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

123

91

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

34

126

96

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

66

117

106

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

48

127

104

Mini Mayhem

2.03 mi in 8:22

1

8:22

2.03

14.6

66

117

113
January 19, 2023

7.58 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

107

90

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

33

108

88

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

66

111

97

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

46

109

91

Mini Mayhem

2.03 mi in 8:45

1

8:45

2.03

13.9

66

109

103
January 17, 2023

7.58 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

87

86

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

32

95

93

Campus Loop

2.03 mi in 9:33

1

9:33

2.03

12.8

66

91

102

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

46

94

102

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

67

91

108
January 14, 2023

7.30 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

109

80

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

33

107

83

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

67

117

95

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

46

109

82

Titan Time

1.75 mi in 8:14

1

8:14

1.75

12.8

65

114

90
January 13, 2023

7.30 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

99

78

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

33

106

82

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

66

114

94

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

46

108

86

Titan Time

1.75 mi in 8:24

1

8:24

1.75

12.5

64

109

89
January 10, 2023

7.30 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

95

66

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

33

105

101

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

63

99

81

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

46

99

80

Titan Time

1.75 mi in 8:59

1

8:59

1.75

11.7

62

97

80
January 7, 2023

3.52 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

30

94

79

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

33

103

80

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

46

101

71
January 4, 2023

5.27 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

84

76

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

28

64

79

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

41

74

80

Titan Time

1.75 mi in 10:56

1

10:56

1.75

9.6

59

71

84
January 31, 2023

7.6

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

122

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

124

Watts

34

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

123

Watts

69

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

123

Watts

50

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

126

Watts

70

Calories
January 29, 2023

7.6

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

123

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

126

Watts

34

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

117

Watts

66

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

127

Watts

48

Calories

Mini Mayhem

2.03 mi in 8:22

14.6

MPH

117

Watts

66

Calories
January 19, 2023

7.6

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

107

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

108

Watts

33

Calories

Campus Loop

2.03 mi in 8:36

14.2

MPH

111

Watts

66

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

109

Watts

46

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

109

Watts

66

Calories
January 17, 2023

7.6

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

87

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

95

Watts

32

Calories

Campus Loop

2.03 mi in 9:33

12.8

MPH

91

Watts

66

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

94

Watts

46

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

91

Watts

67

Calories
January 14, 2023

7.3

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

109

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

107

Watts

33

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

117

Watts

67

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

109

Watts

46

Calories

Titan Time

1.75 mi in 8:14

12.8

MPH

114

Watts

65

Calories
January 13, 2023

7.3

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

99

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

106

Watts

33

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

114

Watts

66

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

108

Watts

46

Calories

Titan Time

1.75 mi in 8:24

12.5

MPH

109

Watts

64

Calories
January 10, 2023

7.3

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

95

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

105

Watts

33

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

99

Watts

63

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

99

Watts

46

Calories

Titan Time

1.75 mi in 8:59

11.7

MPH

97

Watts

62

Calories
January 7, 2023

3.6

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

94

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

103

Watts

33

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

101

Watts

46

Calories
January 4, 2023

5.3

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

84

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

64

Watts

28

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

74

Watts

41

Calories

Titan Time

1.75 mi in 10:56

9.6

MPH

71

Watts

59

Calories

Titan January 2023

Ride Towards Immortality!

Titan January 2023

# 988

of 6,489 Riders

1,990

Calories

Challenge Totals

January 31, 2023

7.58 Miles

255 Calories

0 Score

January 29, 2023

7.58 Miles

245 Calories

0 Score

January 19, 2023

7.58 Miles

240 Calories

0 Score

January 17, 2023

7.58 Miles

240 Calories

0 Score

January 14, 2023

7.30 Miles

241 Calories

0 Score

January 13, 2023

7.30 Miles

238 Calories

0 Score

January 10, 2023

7.30 Miles

233 Calories

0 Score

January 7, 2023

3.52 Miles

109 Calories

0 Score

January 4, 2023

5.27 Miles

156 Calories

0 Score

January 31, 2023

7.6

255

0

January 29, 2023

7.6

245

0

January 19, 2023

7.6

240

0

January 17, 2023

7.6

240

0

January 14, 2023

7.3

241

0

January 13, 2023

7.3

238

0

January 10, 2023

7.3

233

0

January 7, 2023

3.6

109

0

January 4, 2023

5.3

157

0

Titan
January 2023

Titan
January 2023