Workout Wizard
February 2023

James Katcher
Cedar Falls Recreation Center
60-69
James Katcher
# 280 of 17,231
21:17:33 Time
View Profile

Challenge Totals

Miles 283
Calories 10,860
Score 0

  • February 28, 2023

    12.37 Miles
    435 Calories
    0 Score
    Rides
    2.36 mi in 9:18
    2.91 mi in 11:49
    3.37 mi in 14:12
    3.73 mi in 19:02

  • February 27, 2023

    10.69 Miles
    414 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    2.03 mi in 6:59
    1.50 mi in 4:57
    2.36 mi in 8:45
    2.03 mi in 7:18
    1.75 mi in 6:39

  • February 25, 2023

    12.18 Miles
    481 Calories
    0 Score
    Rides
    12.18 mi in 56:17

  • February 23, 2023

    13.26 Miles
    481 Calories
    0 Score
    Rides
    13.26 mi in 47:50

  • February 22, 2023

    18.30 Miles
    758 Calories
    0 Score
    Rides
    18.30 mi in 1:27:12

  • February 21, 2023

    11.81 Miles
    517 Calories
    0 Score
    Rides
    11.81 mi in 54:58

  • February 20, 2023

    10.54 Miles
    442 Calories
    0 Score
    Rides
    6.01 mi in 27:30
    4.53 mi in 25:09

  • February 19, 2023

    12.18 Miles
    491 Calories
    0 Score
    Rides
    12.18 mi in 53:43

  • February 16, 2023

    11.53 Miles
    494 Calories
    0 Score
    Rides
    11.53 mi in 56:05

  • February 15, 2023

    10.01 Miles
    409 Calories
    0 Score
    Rides
    10.01 mi in 52:27

  • February 14, 2023

    10.01 Miles
    421 Calories
    0 Score
    Rides
    10.01 mi in 46:44

  • February 13, 2023

    13.15 Miles
    480 Calories
    0 Score
    Rides
    4.42 mi in 16:34
    5.00 mi in 19:10
    3.73 mi in 15:58

  • February 11, 2023

    11.23 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    5.43 mi in 22:55
    4.80 mi in 18:33

  • February 10, 2023

    12.16 Miles
    448 Calories
    0 Score
    Rides
    4.42 mi in 16:34
    4.01 mi in 17:27
    3.73 mi in 16:02

  • February 9, 2023

    12.37 Miles
    441 Calories
    0 Score
    Rides
    1.02 mi in 4:42
    2.91 mi in 12:06
    2.93 mi in 14:12
    4.01 mi in 17:38
    1.50 mi in 6:07

  • February 8, 2023

    20.02 Miles
    776 Calories
    0 Score
    Rides
    20.02 mi in 1:41:25

  • February 7, 2023

    13.20 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.03 mi in 7:57
    4.42 mi in 17:01
    5.75 mi in 24:00

  • February 6, 2023

    18.30 Miles
    711 Calories
    0 Score
    Rides
    18.30 mi in 1:41:23

  • February 5, 2023

    13.51 Miles
    487 Calories
    0 Score
    Rides
    13.51 mi in 57:13

  • February 4, 2023

    13.51 Miles
    471 Calories
    0 Score
    Rides
    13.51 mi in 58:25

  • February 3, 2023

    12.18 Miles
    464 Calories
    0 Score
    Rides
    12.18 mi in 1:01:33

  • February 2, 2023

    9.84 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    8.84 mi in 35:24
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