Central Maryland League

Workout Wizard
February 2023

Ivan Rodriguez
YMCA - Central Maryland - Orokawa Y in Towson
40-49
Ivan Rodriguez
# 4 of 613
1.18:29:28 Time
View Profile

Challenge Totals

Miles 701
Calories 26,322
Score 0

  • February 20, 2023

    20.04 Miles
    746 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    8.84 mi in 29:58
    8.84 mi in 35:02

  • February 19, 2023

    40.03 Miles
    1,651 Calories
    0 Score
    Rides
    19.99 mi in 1:07:44
    20.04 mi in 1:08:38

  • February 18, 2023

    39.99 Miles
    1,510 Calories
    0 Score
    Rides
    4.00 mi in 15:08
    20.00 mi in 1:12:05
    15.99 mi in 56:54

  • February 17, 2023

    39.98 Miles
    1,640 Calories
    0 Score
    Rides
    19.99 mi in 1:08:48
    8.84 mi in 31:36
    2.15 mi in 7:35
    9.00 mi in 28:51

  • February 16, 2023

    44.20 Miles
    1,727 Calories
    0 Score
    Rides
    22.10 mi in 1:17:00
    22.10 mi in 1:16:10

  • February 15, 2023

    35.33 Miles
    1,389 Calories
    0 Score
    Rides
    20.00 mi in 1:08:33
    0.33 mi in 1:13
    15.00 mi in 48:23

  • February 14, 2023

    40.07 Miles
    1,468 Calories
    0 Score
    Rides
    1.01 mi in 4:01
    0.62 mi in 2:17
    8.84 mi in 31:23
    7.02 mi in 28:37
    13.00 mi in 48:42
    9.58 mi in 31:48

  • February 13, 2023

    40.00 Miles
    1,512 Calories
    0 Score
    Rides
    20.06 mi in 1:10:20
    11.73 mi in 44:29
    8.21 mi in 28:46

  • February 12, 2023

    38.52 Miles
    1,547 Calories
    0 Score
    Rides
    3.00 mi in 11:51
    17.68 mi in 58:57
    8.84 mi in 29:27
    9.00 mi in 27:06

  • February 11, 2023

    31.10 Miles
    1,188 Calories
    0 Score
    Rides
    13.26 mi in 44:47
    8.84 mi in 30:55
    9.00 mi in 29:17

  • February 10, 2023

    40.02 Miles
    1,361 Calories
    0 Score
    Rides
    5.00 mi in 22:12
    5.00 mi in 20:23
    19.99 mi in 1:23:57
    10.03 mi in 42:43

  • February 9, 2023

    50.51 Miles
    1,905 Calories
    0 Score
    Rides
    5.00 mi in 20:41
    10.00 mi in 38:36
    5.00 mi in 25:48
    0.40 mi in 1:49
    2.09 mi in 8:18
    18.00 mi in 1:01:10
    10.02 mi in 35:58

  • February 7, 2023

    39.50 Miles
    1,439 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    20.02 mi in 1:05:55
    18.48 mi in 1:23:45

  • February 6, 2023

    40.00 Miles
    1,482 Calories
    0 Score
    Rides
    4.00 mi in 16:36
    18.00 mi in 59:55
    18.00 mi in 1:01:31

  • February 5, 2023

    40.00 Miles
    1,428 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    2.00 mi in 8:56
    18.00 mi in 1:03:38
    18.00 mi in 1:04:34

  • February 3, 2023

    40.30 Miles
    1,476 Calories
    0 Score
    Rides
    0.30 mi in 2:29
    4.00 mi in 15:04
    18.00 mi in 1:03:10
    18.00 mi in 1:05:17

  • February 2, 2023

    43.50 Miles
    1,412 Calories
    0 Score
    Rides
    5.00 mi in 22:23
    2.00 mi in 8:00
    18.00 mi in 1:09:07
    18.00 mi in 1:17:42
    0.50 mi in 2:15

  • February 1, 2023

    36.00 Miles
    1,326 Calories
    0 Score
    Rides
    27.00 mi in 1:35:39
    9.00 mi in 32:12
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