Workout Wizard
February 2023

Carol von Kelsch
YMCA - MetroWest - Framingham
60-69
Carol von Kelsch
# 753 of 17,227
11:30:19 Time
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Challenge Totals

Miles 129
Calories 3,943
Score 182,530

  • February 28, 2023

    6.14 Miles
    166 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    3.00 mi in 13:17
    37,270 points

  • February 27, 2023

    9.00 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    8.00 mi in 39:04

  • February 21, 2023

    22.87 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    2.00 mi in 9:41
    5.01 mi in 27:18
    7.00 mi in 35:49
    3.00 mi in 14:13
    1.17 mi in 4:47
    1.41 mi in 6:03
    2.28 mi in 9:03

  • February 16, 2023

    9.04 Miles
    253 Calories
    0 Score
    Rides
    3.00 mi in 14:28
    2.00 mi in 9:04
    2.01 mi in 9:09
    57,720 points

  • February 14, 2023

    7.11 Miles
    186 Calories
    0 Score
    Rides
    1.00 mi in 5:14
    2.36 mi in 11:59
    2.03 mi in 9:47
    41,230 points

  • February 13, 2023

    16.83 Miles
    493 Calories
    0 Score
    Rides
    5.00 mi in 24:00
    9.03 mi in 44:41
    36,280 points
    10,030 points

  • February 9, 2023

    11.00 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 5:38
    9.00 mi in 46:59

  • February 7, 2023

    6.00 Miles
    165 Calories
    0 Score
    Rides
    2.00 mi in 12:08
    1.00 mi in 5:59
    3.00 mi in 15:58

  • February 6, 2023

    10.52 Miles
    292 Calories
    0 Score
    Rides
    2.00 mi in 10:19
    1.00 mi in 4:46
    1.02 mi in 5:02
    5.00 mi in 23:55
    1.50 mi in 7:47

  • February 2, 2023

    8.00 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 6:23
    1.00 mi in 4:29
    6.00 mi in 35:28

  • February 1, 2023

    11.44 Miles
    316 Calories
    0 Score
    Rides
    2.00 mi in 9:45
    1.00 mi in 6:47
    1.02 mi in 4:59
    4.42 mi in 21:32
    3.00 mi in 14:13
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