Workout Wizard
February 2023

mary mulcahy
YMCA - Central Maryland - Parkville Family Center
60-69
mary mulcahy
# 93 of 17,230
1.18:00:44 Time
View Profile

Challenge Totals

Miles 573
Calories 18,374
Score 0

  • February 28, 2023

    11.93 Miles
    391 Calories
    0 Score
    Rides
    2.93 mi in 15:36
    9.00 mi in 40:26

  • February 27, 2023

    28.36 Miles
    889 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 4:21
    1.02 mi in 4:06
    8.84 mi in 36:28
    1.50 mi in 5:54
    6.00 mi in 25:48
    9.00 mi in 39:05

  • February 26, 2023

    27.82 Miles
    886 Calories
    0 Score
    Rides
    11.00 mi in 48:36
    1.02 mi in 4:42
    3.37 mi in 15:55
    2.93 mi in 16:11
    5.00 mi in 23:00
    4.50 mi in 19:55

  • February 25, 2023

    4.42 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 18:40

  • February 24, 2023

    46.21 Miles
    1,511 Calories
    0 Score
    Rides
    3.00 mi in 13:00
    3.37 mi in 13:38
    8.84 mi in 38:57
    10.00 mi in 44:23
    3.00 mi in 13:12
    18.00 mi in 1:15:01

  • February 23, 2023

    37.71 Miles
    1,159 Calories
    0 Score
    Rides
    3.00 mi in 13:10
    3.37 mi in 14:33
    8.84 mi in 37:16
    4.50 mi in 18:49
    18.00 mi in 1:15:00

  • February 22, 2023

    37.84 Miles
    1,124 Calories
    0 Score
    Rides
    5.00 mi in 21:51
    8.84 mi in 38:30
    6.00 mi in 25:38
    18.00 mi in 1:17:37

  • February 21, 2023

    22.26 Miles
    694 Calories
    0 Score
    Rides
    13.26 mi in 59:44
    9.00 mi in 39:00

  • February 20, 2023

    24.53 Miles
    858 Calories
    0 Score
    Rides
    3.00 mi in 11:56
    3.37 mi in 13:45
    4.42 mi in 18:46
    4.01 mi in 18:45
    6.00 mi in 23:42
    3.73 mi in 16:56

  • February 19, 2023

    44.73 Miles
    1,442 Calories
    0 Score
    Rides
    2.03 mi in 8:58
    8.84 mi in 38:53
    4.50 mi in 18:43
    2.36 mi in 10:33
    27.00 mi in 1:53:57

  • February 18, 2023

    20.92 Miles
    727 Calories
    0 Score
    Rides
    7.00 mi in 30:57
    1.50 mi in 6:19
    10.67 mi in 50:21
    1.75 mi in 8:16

  • February 17, 2023

    39.85 Miles
    1,350 Calories
    0 Score
    Rides
    8.84 mi in 40:08
    12.00 mi in 53:58
    10.01 mi in 49:51
    9.00 mi in 39:44

  • February 16, 2023

    13.92 Miles
    489 Calories
    0 Score
    Rides
    4.42 mi in 16:56
    5.00 mi in 19:48
    4.50 mi in 18:14

  • February 13, 2023

    13.00 Miles
    385 Calories
    0 Score
    Rides
    3.00 mi in 13:12
    1.00 mi in 4:33
    6.00 mi in 27:52
    3.00 mi in 14:16

  • February 12, 2023

    39.38 Miles
    1,297 Calories
    0 Score
    Rides
    10.00 mi in 43:47
    3.00 mi in 13:21
    8.38 mi in 37:26
    18.00 mi in 1:18:11

  • February 11, 2023

    12.00 Miles
    398 Calories
    0 Score
    Rides
    4.00 mi in 17:26
    8.00 mi in 30:47

  • February 10, 2023

    30.38 Miles
    1,013 Calories
    0 Score
    Rides
    6.33 mi in 29:40
    4.50 mi in 19:47
    9.00 mi in 40:04
    10.55 mi in 45:18

  • February 9, 2023

    13.00 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    3.00 mi in 13:02
    9.00 mi in 36:41

  • February 8, 2023

    11.92 Miles
    363 Calories
    0 Score
    Rides
    4.42 mi in 18:12
    1.50 mi in 6:31
    6.00 mi in 27:25

  • February 7, 2023

    22.43 Miles
    668 Calories
    0 Score
    Rides
    2.00 mi in 9:21
    5.43 mi in 28:29
    6.00 mi in 28:46
    9.00 mi in 40:14

  • February 6, 2023

    11.92 Miles
    341 Calories
    0 Score
    Rides
    3.00 mi in 13:05
    4.42 mi in 20:17
    4.50 mi in 20:17

  • February 5, 2023

    24.31 Miles
    709 Calories
    0 Score
    Rides
    2.36 mi in 11:40
    4.42 mi in 20:58
    5.00 mi in 23:18
    1.50 mi in 7:02
    2.03 mi in 9:46
    9.00 mi in 41:01

  • February 3, 2023

    11.92 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    4.42 mi in 17:14
    5.00 mi in 20:41
    1.50 mi in 6:03

  • February 2, 2023

    11.03 Miles
    327 Calories
    0 Score
    Rides
    2.03 mi in 8:52
    3.00 mi in 13:25
    6.00 mi in 26:34

  • February 1, 2023

    10.45 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    4.42 mi in 19:33
    3.00 mi in 13:06
    2.03 mi in 9:17
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