Central Maryland League

Workout Wizard
February 2023

stephen Burger
YMCA - Central Maryland - Pasadena
20-29
stephen Burger
# 229 of 613
1:23:57 Time
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Challenge Totals

Miles 396
Calories 14,622
Score 0

  • February 28, 2023

    83.28 Miles
    2,912 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.03 mi in 7:39
    4.42 mi in 14:48
    4.42 mi in 14:20
    4.42 mi in 14:37
    4.42 mi in 20:59
    8.84 mi in 37:26
    5.94 mi in 19:11
    5.99 mi in 19:42
    6.00 mi in 20:10
    5.94 mi in 20:35
    5.96 mi in 19:20
    5.97 mi in 20:47
    5.94 mi in 21:28
    5.94 mi in 21:23
    3.79 mi in 15:33
    2.26 mi in 9:01
    0 points

  • February 25, 2023

    5.73 Miles
    208 Calories
    0 Score
    Rides
    1.33 mi in 6:44
    4.40 mi in 14:35

  • February 24, 2023

    30.05 Miles
    1,203 Calories
    0 Score
    Rides
    5.00 mi in 13:55
    5.98 mi in 20:45
    5.95 mi in 19:50
    5.94 mi in 18:14
    0.82 mi in 2:44
    5.95 mi in 19:35
    0.41 mi in 1:18

  • February 18, 2023

    21.37 Miles
    721 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    2.49 mi in 9:19
    5.94 mi in 19:20
    5.94 mi in 20:43
    6.00 mi in 21:45

  • February 17, 2023

    47.51 Miles
    1,636 Calories
    0 Score
    Rides
    5.94 mi in 20:36
    5.95 mi in 19:13
    5.94 mi in 18:19
    5.93 mi in 19:11
    5.94 mi in 19:33
    5.94 mi in 21:22
    5.93 mi in 20:47
    5.94 mi in 20:56

  • February 16, 2023

    58.17 Miles
    2,038 Calories
    0 Score
    Rides
    5.94 mi in 18:10
    5.94 mi in 18:06
    4.04 mi in 12:59
    6.25 mi in 21:16
    5.98 mi in 21:24
    5.94 mi in 18:30
    6.26 mi in 22:26
    5.94 mi in 20:57
    5.94 mi in 21:18
    5.94 mi in 20:04

  • February 15, 2023

    59.48 Miles
    2,119 Calories
    0 Score
    Rides
    5.99 mi in 21:03
    5.97 mi in 19:04
    5.94 mi in 19:26
    5.94 mi in 18:08
    5.94 mi in 19:01
    5.94 mi in 19:38
    5.94 mi in 19:42
    5.94 mi in 19:14
    5.94 mi in 20:24
    5.94 mi in 20:06

  • February 12, 2023

    23.77 Miles
    865 Calories
    0 Score
    Rides
    5.94 mi in 18:26
    5.95 mi in 18:31
    5.94 mi in 19:07
    5.94 mi in 18:33

  • February 10, 2023

    16.16 Miles
    619 Calories
    0 Score
    Rides
    4.21 mi in 14:02
    6.00 mi in 17:48
    5.95 mi in 19:20

  • February 5, 2023

    10.38 Miles
    461 Calories
    0 Score
    Rides
    2.00 mi in 8:35
    8.38 mi in 25:47

  • February 2, 2023

    15.53 Miles
    636 Calories
    0 Score
    Rides
    5.00 mi in 17:30
    6.00 mi in 22:08
    4.53 mi in 18:22

  • February 1, 2023

    47.69 Miles
    1,932 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 2:31
    1.02 mi in 3:04
    2.03 mi in 6:24
    2.91 mi in 10:38
    3.37 mi in 11:42
    4.42 mi in 16:08
    4.01 mi in 15:28
    1.50 mi in 4:27
    2.36 mi in 7:08
    6.01 mi in 21:32
    2.03 mi in 6:17
    1.75 mi in 5:32
    3.73 mi in 13:49
    10.55 mi in 35:48
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