Workout Wizard
February 2023

gary stokes
Cariboo Memorial Complex
60-69
gary stokes
# 947 of 17,230
10:02:39 Time
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Challenge Totals

Miles 159
Calories 6,589
Score 0

  • February 28, 2023

    14.06 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    11.03 mi in 41:29
    2.03 mi in 10:51

  • February 24, 2023

    16.70 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    1.02 mi in 4:45
    2.93 mi in 12:30
    7.22 mi in 25:32
    4.53 mi in 20:16

  • February 21, 2023

    15.46 Miles
    628 Calories
    0 Score
    Rides
    1.02 mi in 4:57
    5.43 mi in 19:04
    6.98 mi in 23:23
    2.03 mi in 8:16

  • February 18, 2023

    16.12 Miles
    660 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    3.37 mi in 12:24
    3.37 mi in 10:52
    8.38 mi in 27:19

  • February 14, 2023

    18.57 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    13.51 mi in 45:45
    2.03 mi in 7:13
    2.03 mi in 8:32
    0 points

  • February 10, 2023

    12.66 Miles
    519 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    2.03 mi in 8:53
    7.60 mi in 27:56
    2.03 mi in 7:51

  • February 7, 2023

    15.94 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 4:19
    9.54 mi in 32:12
    2.36 mi in 8:54
    2.03 mi in 8:04
    0 points

  • February 5, 2023

    17.24 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.03 mi in 7:32
    12.18 mi in 44:59
    2.03 mi in 8:58
    0 points

  • February 3, 2023

    15.06 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:41
    11.03 mi in 42:02
    2.03 mi in 8:53
    0 points

  • February 1, 2023

    14.06 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 8:48
    11.03 mi in 41:42
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