The League of Extraordinary YMCAs

Workout Wizard
February 2023

Amy Dupell
YMCA - Central New York - North Area
50-59
Amy Dupell
# 1,529 of 7,668
3:50:06 Time
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Challenge Totals

Miles 50
Calories 1,688
Score 25,141

  • February 26, 2023

    4.75 Miles
    161 Calories
    0 Score
    Rides
    1.50 mi in 7:47
    1.50 mi in 4:31
    1.75 mi in 8:02

  • February 24, 2023

    5.50 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    1.00 mi in 5:47
    3.50 mi in 17:25

  • February 21, 2023

    5.00 Miles
    141 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:14
    3.00 mi in 13:02

  • February 19, 2023

    5.62 Miles
    245 Calories
    0 Score
    Rides
    2.93 mi in 11:36
    2.69 mi in 10:50

  • February 18, 2023

    10.76 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.00 mi in 5:24
    0.30 mi in 0:52
    3.00 mi in 12:58
    2.36 mi in 7:47
    1.75 mi in 8:55
    25,141 points
    0 points

  • February 15, 2023

    6.03 Miles
    167 Calories
    0 Score
    Rides
    1.02 mi in 4:55
    5.01 mi in 23:56

  • February 13, 2023

    5.00 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 22:21

  • February 12, 2023

    2.02 Miles
    87 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 3:06

  • February 4, 2023

    6.28 Miles
    181 Calories
    0 Score
    Rides
    6.28 mi in 27:49
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